Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
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Most Useful Reviews
8
PMS symptom relief
91 people found this helpful
Excellent! I take one capsule daily after breakfast for my acne, and I've experienced no PMS symptoms, less emotional fluctuation, and much reduced pain during periods. I've ordered a second bottle, hoping for further skin improvements.
Read More
9
Increased libido
16 people found this helpful
The evening primrose oil began working within a week. After struggling with endometriosis and hormonal issues, I switched to this and found my skin improved, and I want sex again! My breasts are no longer painful, and I expect better results than with hormones.
Read More
9
Helps adult acne
4 people found this helpful
Great for acne. I've been taking it for almost 3 weeks, and it has significantly helped with my adult hormonal acne. The pill is quite large, but it's gel-like, making it easy to swallow.
Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 51 Reviews
7
All Reviews
Positive Reviews
Negative Reviews
8
PMS symptom relief
91 people found this helpful
Excellent! I take one capsule daily after breakfast for my acne, and I've experienced no PMS symptoms, less emotional fluctuation, and much reduced pain during periods. I've ordered a second bottle, hoping for further skin improvements.
Read More
9
Increased libido
16 people found this helpful
The evening primrose oil began working within a week. After struggling with endometriosis and hormonal issues, I switched to this and found my skin improved, and I want sex again! My breasts are no longer painful, and I expect better results than with hormones.
Read More
9
Helps adult acne
4 people found this helpful
Great for acne. I've been taking it for almost 3 weeks, and it has significantly helped with my adult hormonal acne. The pill is quite large, but it's gel-like, making it easy to swallow.
Read More
7.5
Proven acne solution
4 people found this helpful
It works! I stopped taking multiple supplements as I felt they weren't effective. However, when I took evening primrose oil for hormonal acne, I noticed a positive difference. After a supplement purge, my acne returned, but I realised this oil is the most effective for me.
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0
No effect on acne
4 people found this helpful
Unfortunately, this product did not help at all. I wanted to assist my daughter, who has acne and scars, but despite positive reviews from others, it made no difference.
Acne is a common skin condition that affects people of all ages, though it's especially prevalent among teenagers and young adults. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and cysts. The main factors contributing to acne include excess oil production, hormonal changes, and the presence of bacteria on the skin. Acne can manifest in various forms, from mild cases with just a few breakouts to more severe forms that can cause significant inflammation and scarring.
Treatment for acne varies depending on its severity and can range from over-the-counter topical treatments like benzoyl peroxide and salicylic acid to prescription medications including retinoids and antibiotics. Lifestyle adjustments, such as maintaining a balanced diet and proper skin hygiene, may also contribute to managing and reducing breakouts. Despite being a common skin issue, the psychological impact of acne should not be underestimated, as it can affect self-esteem and overall quality of life.
Evening Primrose Oil is derived from the seeds of the evening primrose plant (Oenothera biennis), a native North American flowering plant known for its bright yellow blooms that open in the evening. This oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that plays a crucial role in various bodily functions, including maintaining skin health and regulating inflammation. Due to its high GLA content, evening primrose oil is often used as a dietary supplement to assist with a variety of health concerns, such as symptoms associated with premenstrual syndrome (PMS), menopause, and conditions that involve inflammation like eczema.
In addition to its potential health benefits when taken in supplement form, many users also apply evening primrose oil topically to help improve skin health, reduce dryness, and soothe irritations. While some research supports its benefits, results can vary, and it’s always recommended to consult with a healthcare professional before adding any new supplement to your routine. Overall, evening primrose oil is celebrated for its versatility as both a dietary and topical addition, making it a popular choice among those seeking natural wellness options.
Evening Primrose Oil (EPO) has garnered attention for its potential benefits in treating various skin conditions, including acne. The oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that plays a role in maintaining healthy skin and managing inflammation. Some studies suggest that GLA may help reduce inflammation and promote skin health, which could be beneficial for individuals suffering from acne. However, evidence supporting its effectiveness specifically for acne treatment is limited and often anecdotal.
While some users report improvements in their acne symptoms after incorporating EPO into their skincare routines, results can vary significantly from person to person. It is also worth noting that successful acne treatment typically involves a combination of factors, including proper cleansing, topical treatments, and sometimes dietary changes. If you're considering adding Evening Primrose Oil to your regimen, it might be a good idea to consult with a dermatologist to address the root causes of your acne and explore the most effective treatment options for your skin type.
Based on user reviews, the timeframe for noticing improvements in acne after starting a supplement like evening primrose oil varies. Many users report seeing results within one to two weeks Read Review, with some experiencing clearer skin as soon as ten days after beginning treatment Read Review. However, a significant number of reviews indicate it may take longer for some individuals, with noted improvements appearing around one to two months Read Review.
It’s essential to keep in mind that individual responses can vary greatly. While some users experienced marked improvements in their acne and overall skin condition Read Review and Read Review, others found little to no benefit from the supplement Read Review and Read Review. As with any supplement, results can depend on an individual's unique physiology and the specifics of their health regimen.
Evening primrose oil has been studied for its potential effects on acne, particularly in patients undergoing isotretinoin therapy. A controlled study observed participants over nine months, focusing on various skin conditions and body weight changes. While the findings indicated that evening primrose oil could enhance skin hydration, it did not show significant advantages over isotretinoin in reducing oiliness or aiding in weight loss, suggesting that its impact is limited when considered as a standalone acne treatment [1].
Overall, while evening primrose oil may provide some benefits regarding skin hydration, it does not drastically modify treatment outcomes for acne patients. If you're considering it as a supplement for acne management, it's essential to consult with a healthcare professional to gauge its appropriateness for your skin care routine [1].
Users have reported a range of improvements in their symptoms after taking evening primrose oil, particularly concerning hormonal acne and PMS. Many reviewers noted a significant reduction in acne, including those who mentioned experiencing clearer skin as quickly as one week into the regimen, such as a user who stated, "After suffering from internal acne for two months... within ten days, my skin became much clearer" Read Review. Others highlighted lasting benefits; for example, a user experienced fewer breakouts and improved overall skin condition after consistent use for three months Read Review.
Additionally, several users mentioned alleviation of PMS symptoms alongside their skincare benefits. For instance, one reviewer experienced no PMS symptoms and described reduced emotional fluctuations and pain during their periods Read Review. Similarly, another individual noted a decrease in headaches and irritability, which contributed to a sense of improved well-being Read Review. However, it's essential to recognize that experiences vary widely; while many enjoyed positive effects, some users did not see improvement or even experienced worsening symptoms Read Review. As such, individual responses to evening primrose oil can differ based on personal health and body chemistry.
Users report a variety of experiences when combining evening primrose oil with other supplements for managing acne. Some have experienced significant improvements in their skin's condition, attributing their success to a combination of evening primrose oil with supplements like DIM, omega-3, and vitamin D3. For example, one user highlighted that pairing evening primrose oil with DIM was a game-changer for their hormonal acne, explaining, "I was skeptical about these at first, but they’ve truly been a game-changer for my hormonal acne, especially when combined with DIM" Read Review. Another user noted improvements in acne when taken alongside omega-3 and D3 after just a week Read Review.
Conversely, some users reported adverse effects or no improvements when mixing evening primrose oil with other supplements. For instance, a user mentioned developing acne while taking it, leading to concerns about hormonal changes Read Review. Similarly, another individual experienced increased acne while aiming for PMS relief Read Review. Overall, user feedback suggests that combining evening primrose oil with other supplements can lead to positive results for some individuals, while others may experience adverse reactions or ineffective outcomes.
Based on user reviews, there appears to be a range of dosages that individuals have found effective when using Evening Primrose Oil (EPO) for treating acne. A common suggestion is to take one capsule daily, with some users reporting positive results after this regimen. For example, one reviewer noted taking one capsule daily after breakfast, leading to a reduction in both acne and PMS symptoms Read Review. Another user mentioned a similar dosage along with omega-3 and vitamin D3, leading to fewer breakouts and improved skin condition Read Review.
In addition, some users have experimented with higher dosages, such as taking primrose oil thrice daily in doses of 500 IU, which reportedly cleared their skin and improved overall well-being Read Review. However, it's essential to consider that not everyone experienced positive results; some users expressed that EPO did not help their acne at all or may have worsened it Read Review. Thus, while one capsule per day seems to be effective for many, individual responses can vary, emphasizing the importance of finding the right dosage that works for you.
9
Increased libido
16 people found this helpful
The evening primrose oil began working within a week. After struggling with endometriosis and hormonal issues, I switched to this and found my skin improved, and I want sex again! My breasts are no longer painful, and I expect better results than with hormones.
7.5
Cleared acne
4 people found this helpful
After suffering from internal acne for two months with no luck from cosmetics, I turned to this oil. Within ten days, my skin became much clearer, and I experienced less breast pain before my period. No side effects observed.
9
Acne reduction
2 people found this helpful
I absolutely adore this! Evening primrose oil significantly reduces PMS symptoms for me, including chest and abdominal pain, and it has kept acne at bay. I noticed improvements after about 1.5 months. I highly recommend it, especially to anyone dealing with similar issues.
9
Hormonal acne solution
2 people found this helpful
I was skeptical about these at first, but they've truly been a game-changer for my hormonal acne, especially when combined with DIM. I highly recommend them!
9
Reduced acne outbreaks
2 people found this helpful
PMS symptoms have decreased, and the pain is less intense. My skin is in much better condition, with hardly any acne outbreaks. Eczema on my hands has improved as well. I achieved the results I wanted, and I feel like I’m gaining control over my skin issues.
0
No effect on acne
4 people found this helpful
Unfortunately, this product did not help at all. I wanted to assist my daughter, who has acne and scars, but despite positive reviews from others, it made no difference.
0
No changes felt
6 people found this helpful
I didn’t notice any improvement with my hormonal acne despite taking this supplement, which is known for its benefits. Although I took it to help with cycle issues, I didn’t feel any changes for the entire time I used it.
8
PMS symptom relief
91 people found this helpful
Excellent! I take one capsule daily after breakfast for my acne, and I've experienced no PMS symptoms, less emotional fluctuation, and much reduced pain during periods. I've ordered a second bottle, hoping for further skin improvements.
9
Reduced acne outbreaks
3 people found this helpful
Evening primrose oil is my secret to youth and beauty! It helped reduce PMS symptoms such as headaches, irritability, and acne. While it hasn’t completely cleared my skin, it greatly improved my condition and overall well-being.
6
Fewer acne issues
100 people found this helpful
I ordered this on a recommendation, not specifically for evening primrose oil. After a week of taking one capsule daily with omega-3 and D3, I noticed fewer acne on my forehead and slight breast growth. I’ll continue for two months, aiming for better skin.
2
Worsened acne
8 people found this helpful
I took primrose oil for two months. While it eased some PMS symptoms, I ended up gaining 6 kg and developed constant acne. My cosmetologist was concerned about hormonal changes due to the oil. Fortunately, I stopped using it, leading to a decrease in both weight and breakouts.
0
Negative side effects
Be cautious! This product caused me to bleed heavily outside my menstrual cycle and worsened my acne. I took it for PMS relief and skin benefits, but it ultimately created more issues for me.
10
Skin improvement
2 people found this helpful
I have returned to using primrose oil thrice at a dosage of 500 IU. It has improved my skin, cleared acne, and lessened fatigue and irritability. I wholeheartedly recommend this for cycle irregularities and skin issues.
5
Evening primrose oil shows mild benefits
Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
References
Kaźmierska A, Bolesławska I, Polańska A, Dańczak-Pazdrowska A, Jagielski P, et al. Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial. Nutrients. 2022;14. 10.3390/nu14142980