'
Solgar Evening Primrose Oil
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7
USERS' SCORE
Good
Based on 112 Reviews
8.3
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
 
Total Fat
1.5 g
2%**
Polyunsaturated Fat
1 g
***
Evening Primrose Oil (Seed) providing:
1300 mg
***
Linoleic Acid
949 mg
***
Gamma-Linolenic Acid
117 mg
***

Top Medical Research Studies

9
Evening primrose oil shows promise
Impact of evening primrose oil consumption on psychological symptoms of postmenopausal women: a randomized double-blinded placebo-controlled clinical trial.
High relevance for menopause research
We conducted a double-blinded, placebo-controlled trial to assess evening primrose oil's effects on psychological symptoms in postmenopausal women. Participants received either 1,000 mg of evening primrose oil or a placebo for 8 weeks.

Our findings indicated a significant reduction in psychological symptoms among those taking evening primrose oil compared to the placebo group. Specifically, the intervention group showed a notable improvement in their scores.

While promising, we recognize that further research is needed to fully validate these benefits and ensure the long-term safety of evening primrose oil in clinical practice.
Read More
8
Evening primrose oil benefits menopause symptoms
Effect of Evening Primrose Oil on Postmenopausal Psychological Symptoms: A Triple-Blind Randomized Clinical Trial.
Clinical trial supports treatment viability
We investigated how evening primrose oil affects psychological symptoms in menopausal women through a triple-blind, randomized clinical trial. The study included 100 women who received either evening primrose oil or a placebo.

We found that those using evening primrose oil experienced significant reductions in psychological symptoms, as measured by the Menopause Rating Scale, while the placebo group showed no improvement.

This suggests that evening primrose oil may be beneficial in enhancing the quality of life for postmenopausal women by alleviating psychological distress.
Read More
7
Evening primrose oil shows no advantage
Comparison of the Effect of Fennel and Evening Primrose Oil on Menopausal Problems and Hormonal Levels: A Randomized Controlled Trial.
Study provides mixed results.
We explored the effects of evening primrose oil (EPO) and fennel on menopausal symptoms and hormone levels, using a triple-blinded method with 125 participants over 8 weeks.

While both EPO and fennel showed significant changes in hormone levels compared to a placebo, the impact on psychological menopausal symptoms was not notably different between the two groups after treatment.

In the end, neither oil proved to be more effective than the other for alleviating menopause-related issues.
Read More

Most Useful Reviews

9.5
Menopause relief
This supplement effectively replaces hormonal drugs for ovarian problems, hormonal imbalances, menstrual disorders, and PMS. My mother took it during menopause and had excellent results, feeling much happier.
Read More
9.5
Improved wellbeing
Evening primrose oil is beneficial for women’s health, particularly during menopause. It balances hormones, alleviates discomfort, and enhances one's mood and appearance. I experienced no side effects—only benefits, and I feel revitalised. I highly recommend it.
Read More
3.8
Body resistance
Although this supplement has a good composition, it did not suit me during menopause. I hoped it would help balance my body but faced resistance. I’ll return to WomenSense instead.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7
  • All Researches
9
Evening primrose oil reduces menopause symptoms
Improvement in menopausal symptoms with a nutritional product containing evening primrose oil, hop extract, saffron, tryptophan, vitamins B6, D3, K2, B12, and B9.
Highly relevant menopausal treatment study
We examined the effectiveness and safety of Exelvit Menopause®, a nutritional product featuring evening primrose oil, among 156 menopausal women over 12 weeks. This study showed a notable decrease in various menopausal symptoms.

Participants experienced improvements, such as a 48% reduction in hot flashes and 46% in sleep disturbances. Symptoms like irritability and anxiety also decreased significantly. These results suggest that evening primrose oil can help alleviate menopause-related discomfort effectively.
Read More
9
Evening primrose oil shows promise
Impact of evening primrose oil consumption on psychological symptoms of postmenopausal women: a randomized double-blinded placebo-controlled clinical trial.
High relevance for menopause research
We conducted a double-blinded, placebo-controlled trial to assess evening primrose oil's effects on psychological symptoms in postmenopausal women. Participants received either 1,000 mg of evening primrose oil or a placebo for 8 weeks.

Our findings indicated a significant reduction in psychological symptoms among those taking evening primrose oil compared to the placebo group. Specifically, the intervention group showed a notable improvement in their scores.

While promising, we recognize that further research is needed to fully validate these benefits and ensure the long-term safety of evening primrose oil in clinical practice.
Read More
8
Evening primrose oil benefits menopause symptoms
Effect of Evening Primrose Oil on Postmenopausal Psychological Symptoms: A Triple-Blind Randomized Clinical Trial.
Clinical trial supports treatment viability
We investigated how evening primrose oil affects psychological symptoms in menopausal women through a triple-blind, randomized clinical trial. The study included 100 women who received either evening primrose oil or a placebo.

We found that those using evening primrose oil experienced significant reductions in psychological symptoms, as measured by the Menopause Rating Scale, while the placebo group showed no improvement.

This suggests that evening primrose oil may be beneficial in enhancing the quality of life for postmenopausal women by alleviating psychological distress.
Read More
8
Lady 4 improves menopausal symptoms
Effectiveness of a herbal formula in women with menopausal syndrome.
High relevance for women's health
We investigated the effectiveness of Lady 4, a natural remedy containing evening primrose oil and other ingredients, on menopausal symptoms in women.

In a study of 120 women, half received Lady 4, while the others took a placebo. We measured the results using a specific scale for menopause symptoms.

The findings showed a significant improvement in those taking Lady 4 compared to the placebo group, with many participants feeling much better. This suggests that Lady 4 could be a helpful option for managing menopausal symptoms.
Read More
7
Evening primrose oil shows no advantage
Comparison of the Effect of Fennel and Evening Primrose Oil on Menopausal Problems and Hormonal Levels: A Randomized Controlled Trial.
Study provides mixed results.
We explored the effects of evening primrose oil (EPO) and fennel on menopausal symptoms and hormone levels, using a triple-blinded method with 125 participants over 8 weeks.

While both EPO and fennel showed significant changes in hormone levels compared to a placebo, the impact on psychological menopausal symptoms was not notably different between the two groups after treatment.

In the end, neither oil proved to be more effective than the other for alleviating menopause-related issues.
Read More

User Reviews

USERS' SCORE
Good
Based on 112 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Menopause relief
This supplement effectively replaces hormonal drugs for ovarian problems, hormonal imbalances, menstrual disorders, and PMS. My mother took it during menopause and had excellent results, feeling much happier.
9.5
Improved wellbeing
Evening primrose oil is beneficial for women’s health, particularly during menopause. It balances hormones, alleviates discomfort, and enhances one's mood and appearance. I experienced no side effects—only benefits, and I feel revitalised. I highly recommend it.
3.8
Body resistance
Although this supplement has a good composition, it did not suit me during menopause. I hoped it would help balance my body but faced resistance. I’ll return to WomenSense instead.
9.5
Enhanced sleep quality
A remarkable remedy for those over 45 struggling with menopause! My mother found great relief after taking these pills, sleeping better and experiencing less sweating. I have been buying them for over a year; I recommend them to everyone.
9.5
PMS and menopause relief
Evening primrose oil is essential for women as it alleviates PMS discomfort and stabilises hormones. It benefits emotional stability, restores menstrual cycles, and also aids menopausal symptoms. I buy it for my mother, and it truly helps her.
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