Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 6 Reviews
8.3
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
L-Lysine (as L-lysine HCl) (Free Form)
500 mg
**

Top Medical Research Studies

8
Anxiety reduction observed with lysine
We investigated how L-lysine, an essential amino acid, influences anxiety and body weight. The study involved administering two doses of L-lys to rats over 20 days.

We found that while L-lys didn't affect food intake, it did lead to weight reduction and showed signs of anxiolytic effects on the first day. Notably, repeated doses increased serotonin levels in key brain areas, which may explain its calming effects.

However, the study's outcomes indicate that L-lys may not dramatically alter anxiety compared to other treatments.
Read More

Most Useful Reviews

9
Helps with anxiety
2 people found this helpful
Perfectly! I take it on an empty stomach before meals. Lysine supplementation can assist those who are depressed and relieve anxiety and stress symptoms.
Read More
9
Anxiety relief, effective
1 people found this helpful
Wonderful! Prescribed by my doctor for herpes, L-Lysine inhibits the herpes virus. It can suppress outbreaks and offers additional benefits: alleviates anxiety, bolsters the immune system, enhances calcium absorption, and improves memory and endurance. Good quality for the price; I highly recommend it!
Read More
7.5
Relieves anxiety
4 people found this helpful
Lysine aids calcium absorption and restores the body's normal state. This amino acid helps alleviate anxiety and can harmlessly relieve depression. L-lysine functions as a serotonin receptor antagonist.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Anxiety reduction observed with lysine
We investigated how L-lysine, an essential amino acid, influences anxiety and body weight. The study involved administering two doses of L-lys to rats over 20 days.

We found that while L-lys didn't affect food intake, it did lead to weight reduction and showed signs of anxiolytic effects on the first day. Notably, repeated doses increased serotonin levels in key brain areas, which may explain its calming effects.

However, the study's outcomes indicate that L-lys may not dramatically alter anxiety compared to other treatments.
Read More

User Reviews

USERS' SCORE
Good
Based on 6 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Helps with anxiety
2 people found this helpful
Perfectly! I take it on an empty stomach before meals. Lysine supplementation can assist those who are depressed and relieve anxiety and stress symptoms.
Read More
9
Anxiety relief, effective
1 people found this helpful
Wonderful! Prescribed by my doctor for herpes, L-Lysine inhibits the herpes virus. It can suppress outbreaks and offers additional benefits: alleviates anxiety, bolsters the immune system, enhances calcium absorption, and improves memory and endurance. Good quality for the price; I highly recommend it!
Read More
7.5
Relieves anxiety
4 people found this helpful
Lysine aids calcium absorption and restores the body's normal state. This amino acid helps alleviate anxiety and can harmlessly relieve depression. L-lysine functions as a serotonin receptor antagonist.
Read More
7.5
Supports anxiety management
Lysine is crucial for health, combating herpes, boosting immunity, enhancing skin and hair, stimulating muscle growth, and reducing anxiety.
Read More
7.5
Effective for anxiety
Great! Lysine improves calcium absorption, aids in anxiety relief and depression, and also helps with cold sores.
Read More

Frequently Asked Questions

7.5
Amino acid aids anxiety
I recommend this hazelnut-derived amino acid. It strengthens immunity, enhances skin and hair, stimulates muscle growth, and reduces anxiety. I noticed results after a few weeks, and there have been no side effects on my stomach.
9
Helps with anxiety
2 people found this helpful
Perfectly! I take it on an empty stomach before meals. Lysine supplementation can assist those who are depressed and relieve anxiety and stress symptoms.
9
Anxiety relief, effective
1 people found this helpful
Wonderful! Prescribed by my doctor for herpes, L-Lysine inhibits the herpes virus. It can suppress outbreaks and offers additional benefits: alleviates anxiety, bolsters the immune system, enhances calcium absorption, and improves memory and endurance. Good quality for the price; I highly recommend it!
7.5
Relieves anxiety
4 people found this helpful
Lysine aids calcium absorption and restores the body's normal state. This amino acid helps alleviate anxiety and can harmlessly relieve depression. L-lysine functions as a serotonin receptor antagonist.
7.5
Supports anxiety management
Lysine is crucial for health, combating herpes, boosting immunity, enhancing skin and hair, stimulating muscle growth, and reducing anxiety.
8
Anxiety reduction observed with lysine
We investigated how L-lysine, an essential amino acid, influences anxiety and body weight. The study involved administering two doses of L-lys to rats over 20 days.

We found that while L-lys didn't affect food intake, it did lead to weight reduction and showed signs of anxiolytic effects on the first day. Notably, repeated doses increased serotonin levels in key brain areas, which may explain its calming effects.

However, the study's outcomes indicate that L-lys may not dramatically alter anxiety compared to other treatments.

References

  1. Jalal K, Khan F, Nawaz S, Afroz R, Khan K, et al. Anxiolytic, anti-nociceptive and body weight reducing effects of L-lysine in rats: Relationship with brain serotonin an In-Vivo and In-Silico study. Biomed Pharmacother. 2022;152:113235. doi:10.1016/j.biopha.2022.113235
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