We explored how dietary changes and supplements impact skin conditions like herpes labialis. Specifically, we found that L-lysine can be effective as a preventive measure against herpes outbreaks. However, it doesn’t help shorten the duration of active lesions once they appear. Despite popular beliefs around diet's role in such conditions, we observed that high-quality evidence supporting dietary changes for other skin issues like rosacea is lacking. Additionally, certain vitamins and minerals showed promise in treating conditions like hidradenitis suppurativa.
Read More
4
L-lysine shows limited effectiveness
Lysine for Herpes Simplex Prophylaxis: A Review of the Evidence.
We reviewed existing studies to find out if L-lysine can help prevent herpes simplex virus outbreaks. Our investigation showed that taking L-lysine supplements daily in doses under 1 gram doesn’t seem effective, even when combined with low-arginine diets. However, we noted that higher doses, over 3 grams, might improve how patients feel about their condition.
Despite some positive reports, more thorough studies with doses above 1.2 grams are needed to better understand its potential benefits, especially for those with certain health conditions.
Read More
8
Pityriasis rosea and L-lysine effects
L-lysine therapy to control the clinical evolution of pityriasis rosea: Clinical case report and literature review.
This study focused on the potential benefits of L-lysine in treating pityriasis rosea (PR) in an 11-year-old girl. After starting a 30-day course of L-lysine, we observed that new skin eruptions stopped after just four days. The existing lesions also showed improvement, suggesting L-lysine may help accelerate healing.
While existing treatments like acyclovir are common, this case hints that L-lysine could be a safe alternative worth considering for PR management.
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Most Useful Reviews
7.5
Reduces herpes relapses
120 people found this helpful
One of the good options for L-lysine, with a dosage of 500mg. L-lysine promotes healing of wounds and has antiviral activity, especially against the herpes virus, significantly increasing the intervals between relapses. The composition is excellent and the quality is very good. I recommend it to everyone.
Read More
9
Prevents herpes recurrence
35 people found this helpful
One of my favourite amino acids that everyone should keep in their medicine cabinet. It combats herpes effectively; the 500mg from Solgar is an excellent dosage. I gave it to my husband, and his herpes has stopped recurring.
Read More
9
Maintains immune health
18 people found this helpful
Cats need L-Lysine, and I prefer Solgar's veggie caps. They can be opened and mixed into my cat's dry food. It helps control runny eyes and boosts their immune system against the herpes virus. Solgar brand is reliable and more affordable than specific brands. The best maintenance dose for my cat is 250mg, while 1,000mg is for flare-ups, which I mix into their food daily.
This study focused on the potential benefits of L-lysine in treating pityriasis rosea (PR) in an 11-year-old girl. After starting a 30-day course of L-lysine, we observed that new skin eruptions stopped after just four days. The existing lesions also showed improvement, suggesting L-lysine may help accelerate healing.
While existing treatments like acyclovir are common, this case hints that L-lysine could be a safe alternative worth considering for PR management.
Read More
4
L-lysine helps prevent herpes outbreaks
Diet in Dermatology: Review of Diet's Influence on the Conditions of Rosacea, Hidradenitis Suppurativa, Herpes Labialis, and Vitiligo.
We explored how dietary changes and supplements impact skin conditions like herpes labialis. Specifically, we found that L-lysine can be effective as a preventive measure against herpes outbreaks. However, it doesn’t help shorten the duration of active lesions once they appear. Despite popular beliefs around diet's role in such conditions, we observed that high-quality evidence supporting dietary changes for other skin issues like rosacea is lacking. Additionally, certain vitamins and minerals showed promise in treating conditions like hidradenitis suppurativa.
Read More
4
L-lysine shows limited effectiveness
Lysine for Herpes Simplex Prophylaxis: A Review of the Evidence.
We reviewed existing studies to find out if L-lysine can help prevent herpes simplex virus outbreaks. Our investigation showed that taking L-lysine supplements daily in doses under 1 gram doesn’t seem effective, even when combined with low-arginine diets. However, we noted that higher doses, over 3 grams, might improve how patients feel about their condition.
Despite some positive reports, more thorough studies with doses above 1.2 grams are needed to better understand its potential benefits, especially for those with certain health conditions.
Read More
User Reviews
USERS' SCORE
Good
Based on 103 Reviews
8.2
All Reviews
Positive Reviews
Negative Reviews
7.5
Reduces herpes relapses
120 people found this helpful
One of the good options for L-lysine, with a dosage of 500mg. L-lysine promotes healing of wounds and has antiviral activity, especially against the herpes virus, significantly increasing the intervals between relapses. The composition is excellent and the quality is very good. I recommend it to everyone.
Read More
9
Prevents herpes recurrence
35 people found this helpful
One of my favourite amino acids that everyone should keep in their medicine cabinet. It combats herpes effectively; the 500mg from Solgar is an excellent dosage. I gave it to my husband, and his herpes has stopped recurring.
Read More
9
Maintains immune health
18 people found this helpful
Cats need L-Lysine, and I prefer Solgar's veggie caps. They can be opened and mixed into my cat's dry food. It helps control runny eyes and boosts their immune system against the herpes virus. Solgar brand is reliable and more affordable than specific brands. The best maintenance dose for my cat is 250mg, while 1,000mg is for flare-ups, which I mix into their food daily.
Read More
9
Stops herpes itching
17 people found this helpful
Lysine works very well for me. At the first signs of herpes, I take 2 capsules twice a day. It stops the itching on the first day and halts any further growth, speeding up recovery. I also noticed that herpes occurs less frequently. I'm grateful for this product!
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10
Eliminates herpes outbreaks
8 people found this helpful
For those suffering from herpes, L-lysine is essential. It prevents the virus from multiplying effectively. After a three-month course of 1000mg daily, herpes stopped appearing. Previously, I experienced outbreaks from minor colds or stress, but after the course, I haven’t had any for a year. Now, I recommend it to my relatives and friends.
Herpes is a common viral infection caused by the herpes simplex virus (HSV), which manifests mainly in two forms: HSV-1 and HSV-2. HSV-1 is typically associated with oral herpes, leading to cold sores around the mouth, while HSV-2 is primarily linked to genital herpes, resulting in sores in the genital and anal regions. Transmission occurs through direct contact with an infected person's sores, saliva, or other bodily fluids, and it's important to note that the virus can be spread even when symptoms are not present, a phenomenon known as asymptomatic shedding.
Once contracted, the herpes virus remains in the body for life, residing in nerve cells and potentially reactivating periodically to cause outbreaks. While there's no cure for herpes, antiviral medications can help manage symptoms, reduce the frequency of outbreaks, and lower the risk of transmission to partners. Individuals with herpes can lead healthy lives and can take preventative measures to minimize spreading the virus, such as practicing safe sex and communicating openly with partners about their condition.
L-Lysine is an essential amino acid that plays a crucial role in many bodily functions. Unlike some amino acids that can be synthesized by the body, L-Lysine must be obtained through diet or supplementation. It is particularly important for protein synthesis, hormone production, and the absorption of calcium. Good dietary sources of L-Lysine include meat, fish, dairy products, eggs, and certain plant sources such as beans and legumes. Athletes and individuals looking to support muscle recovery and growth often consider L-Lysine supplements.
In addition to its role in enhancing muscle recovery, L-Lysine is also often touted for its potential benefits in supporting immune function and combating cold sores caused by the herpes simplex virus. Some studies suggest that L-Lysine may help reduce the frequency and severity of these outbreaks. However, it’s always advisable to consult with a healthcare professional before starting any new supplement to determine the appropriate dosage and ensure it aligns with your health needs.
L-lysine is an essential amino acid that is often discussed in connection with herpes simplex virus (HSV) infections, particularly cold sores and genital herpes. Some studies suggest that L-lysine may help inhibit the replication of the herpes virus and may potentially reduce the frequency and severity of outbreaks when taken as a dietary supplement. The amino acid appears to work by balancing the levels of arginine, another amino acid that the herpes virus uses for replication.
However, while some anecdotal evidence and smaller studies support the potential benefits of L-lysine, it's important to note that research is still limited, and results can vary from person to person. Many healthcare providers recommend maintaining a balanced diet rich in lysine—found in foods such as dairy, fish, and meat—as well as considering L-lysine supplements for those prone to frequent outbreaks. That said, it's best to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.
Based on user reviews, the time it takes to see results when using L-lysine for herpes can vary, with many users reporting rapid improvements. For instance, one user mentioned they experienced relief within just one day by taking a higher load dose at the first signs of herpes Read Review. Others have noted that after consistent use over a few months, such as a three-month course, they saw a significant reduction in outbreaks, some even claiming to have not had any rashes for an entire year Read Review.
Many users highlight that taking L-lysine not only helps in managing acute symptoms but also contributes to longer-term remission. For example, several reviews emphasized that incorporating the supplement led to a noticeable decrease in the frequency of outbreaks over time, with one user stating that after two months of use, they experienced long-lasting effects Read Review. Overall, while immediate relief is possible, achieving lasting results may take consistent use over a few months.
When it comes to managing herpes, L-lysine has been the subject of considerable research. One study found that while L-lysine may help prevent herpes outbreaks, it does not shorten the duration of active lesions once they appear [1]. Another investigation concluded that daily doses of L-lysine under 1 gram were ineffective for preventing herpes simplex virus outbreaks, although doses above 3 grams may improve how patients perceive their condition [3].
The research highlights a need for more comprehensive studies on the subject, particularly regarding higher doses of L-lysine and their potential benefits [3]. While some individuals may explore L-lysine supplements as an option, it is essential to approach this strategy with caution and consult healthcare professionals for personalized advice. In summary, while there is some evidence to suggest that L-lysine may have a role in managing herpes outbreaks, definitive conclusions about its efficacy remain elusive and warrant further investigation.
Users have reported significant improvements in managing herpes symptoms after incorporating L-lysine into their routines. Many individuals indicate that they experience fewer outbreaks and quicker recovery times. For instance, one reviewer noted that after a consistent three-month regimen of L-lysine, their herpes outbreaks ceased entirely for a year, previously triggered by stress or minor colds Read Review. Another user highlighted similar results, expressing gratitude for being in remission for over a year after starting L-lysine, stating that flare-ups only occurred once when they stopped taking it Read Review.
Additionally, users reported prompt relief from symptoms at the onset of an outbreak, with one individual taking a loading dose that resulted in noticeable improvement by the next day Read Review. Others shared that they achieved remarkable outcomes in preventing future occurrences, with one user stating they have remained free of herpes rashes after a diligent intake of L-lysine Read Review. Overall, while experiences can vary widely among individuals, the collective feedback suggests that L-lysine can be a beneficial option for those seeking to manage herpes symptoms more effectively.
Users have reported positive experiences when combining L-lysine with other supplements, particularly Monolaurin, to manage herpes symptoms. Several testimonials highlight that this combination can significantly reduce the frequency of outbreaks and improve overall health. For example, one user shared that taking L-lysine at 1000mg daily alongside Monolaurin helped decrease herpes occurrences and enhanced their immune system Read Review. Another reviewer mentioned that the combination worked remarkably well, leading to the disappearance of their herpes symptoms within just two days, which typically last much longer without this synergy Read Review.
Additionally, users indicated that L-lysine supports quicker recovery from outbreaks when used in tandem with other remedies. One user highlighted the effectiveness of taking L-lysine as a preventive measure and noted its benefits when symptoms began to manifest Read Review. Overall, the combination of L-lysine with other supplements appears to enhance efficacy in managing herpes, as supported by user reviews.
The optimal dose of L-lysine for treating herpes appears to be in the range of 3 grams or more daily. Research indicates that taking doses under 1 gram did not yield effective results, even when combined with low-arginine diets [3]. Higher doses may not only be more effective but could also enhance patients' overall perception of their condition. However, it is crucial to note the need for more comprehensive studies to firmly establish the benefits of L-lysine at these higher doses, as some evidence suggests benefits may only be transitory [3].
While L-lysine can be an effective preventive measure against herpes outbreaks, it is not known to shorten the duration of active lesions once they have appeared [1]. Therefore, users seeking to incorporate L-lysine into their regimen for managing herpes should consider taking at least 3 grams daily, but should also consult a healthcare provider for personalized advice and to explore other treatment options [3].
9
Effective treatment
2 people found this helpful
When I feel unwell with herpes, I take a loading dose, and by the next day, I feel much better! It works brilliantly against herpes viruses.
10
Eliminates herpes outbreaks
8 people found this helpful
For those suffering from herpes, L-lysine is essential. It prevents the virus from multiplying effectively. After a three-month course of 1000mg daily, herpes stopped appearing. Previously, I experienced outbreaks from minor colds or stress, but after the course, I haven’t had any for a year. Now, I recommend it to my relatives and friends.
9
Long-term relief
1 people found this helpful
I take it with my mother and father-in-law to address herpes. When taken for 2 months, herpes diminishes for a considerable time. An extremely effective supplement from an excellent manufacturer!
10
Long-term remission
8 people found this helpful
Salvation from herpes! Many have written this before, but I’ll repeat it: since starting L-lysine, I haven’t had any rashes! I’ve been in remission for over a year. It only flared during pregnancy when I stopped taking it, but after resuming, I didn’t experience the horror of before. Highly recommend.
10
Free of rashes
Anyone with herpes can take L LYSINE to prevent rashes. I needed two cans of 100 capsules and I am now completely free of herpes rashes!
7.5
Enhances immunity against herpes
4 people found this helpful
A must-have if you have herpes! Try taking L-lysine at 1000mg daily with Monolaurin; you’ll find herpes occurrences decrease, immunity improves, and overall well-being enhances. Skin quality also benefits.
10
Effective herpes solution
3 people found this helpful
My go-to for herpes. Combined with Monolaurin, my herpes vanished in just two days! Typically, it lasts at least a week. This product truly works, and I highly recommend it.
9
Stops herpes itching
17 people found this helpful
Lysine works very well for me. At the first signs of herpes, I take 2 capsules twice a day. It stops the itching on the first day and halts any further growth, speeding up recovery. I also noticed that herpes occurs less frequently. I'm grateful for this product!
4
L-lysine helps prevent herpes outbreaks
Diet in Dermatology: Review of Diet's Influence on the Conditions of Rosacea, Hidradenitis Suppurativa, Herpes Labialis, and Vitiligo.
We explored how dietary changes and supplements impact skin conditions like herpes labialis. Specifically, we found that L-lysine can be effective as a preventive measure against herpes outbreaks. However, it doesn’t help shorten the duration of active lesions once they appear. Despite popular beliefs around diet's role in such conditions, we observed that high-quality evidence supporting dietary changes for other skin issues like rosacea is lacking. Additionally, certain vitamins and minerals showed promise in treating conditions like hidradenitis suppurativa.
4
L-lysine shows limited effectiveness
Lysine for Herpes Simplex Prophylaxis: A Review of the Evidence.
We reviewed existing studies to find out if L-lysine can help prevent herpes simplex virus outbreaks. Our investigation showed that taking L-lysine supplements daily in doses under 1 gram doesn’t seem effective, even when combined with low-arginine diets. However, we noted that higher doses, over 3 grams, might improve how patients feel about their condition.
Despite some positive reports, more thorough studies with doses above 1.2 grams are needed to better understand its potential benefits, especially for those with certain health conditions.
References
Jamgochian M, Alamgir M, Rao B. Diet in Dermatology: Review of Diet's Influence on the Conditions of Rosacea, Hidradenitis Suppurativa, Herpes Labialis, and Vitiligo. Am J Lifestyle Med. 2023;17:152. doi:10.1177/15598276211026592
Pedrazini MC, Groppo FC. L-lysine therapy to control the clinical evolution of pityriasis rosea: Clinical case report and literature review. Dermatol Ther. 2021;34:e14679. doi:10.1111/dth.14679
Mailoo VJ, Rampes S. Lysine for Herpes Simplex Prophylaxis: A Review of the Evidence. Integr Med (Encinitas). 2017;16:42.