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Solgar Magnesium with Vitamin B6
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 3 Reviews
8.7
Supplement Facts
Serving Size: 3 Tablets
Amount Per Serving
%DV
Vitamin B6 (as pyridoxine HCl)
25 mg
1,471%
Magnesium (as magnesium oxide)
400 mg
95%

Top Medical Research Studies

9
Magnesium reduces bruising post-surgery
The Efficacy of Magnesium Sulfate (MgSO4) Wet Dressing in Reducing Eyelid Swelling and Bruising after Blepharoplasty: A Randomized, Controlled, and Observer-Blinded Assessment Study.
Focus on magnesium sulfate efficacy
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.

Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.

Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Read More

Most Useful Reviews

9.5
Life improved greatly
I suffer from VVD, and due to a lack of magnesium B6, I experienced issues such as dizziness, palpitations, and bruises under my eyes. Since taking magnesium B6, my life has significantly improved, almost all symptoms have vanished, and I feel rejuvenated! I take 3-4 tablets an hour before bed, leading to restful sleep. This product is a great value with a pure composition, and this brand has proven to be one of the best!
Read More
9.5
Bruising reduced
Excellent! They work wonderfully! My daughter had been hysterical and broke dishes, but now she remains calm and unbothered. I continue using the product, as it has relaxed my neck muscles, and my bruising has disappeared. I sleep soundly, even during menopause.
Read More
8.8
Bruises diminished
Magnesium deficiency is challenging to diagnose, so you must recognise its signs to start taking supplements promptly. The main indicators include fatigue, insomnia, muscle pain, cramps, bruises that take a long time to heal, and anxiety. For me, when I noticed multiple bruises appearing from minor bumps, such as catching my foot on a chair, it signalled magnesium deficiency. Alongside this, I experienced anxiety and hair loss. I decided to try Solgar Magnesium with vitamin B6, having previously taken other supplements that helped. Although the 250-tablet pack suggests three daily, I often took them all at once. The tablets are small and easy to swallow with water after meals. I’ve noticed a marked effect—I feel calmer, bruises have ceased appearing unexpectedly, and my overall health has improved despite not taking it for long.
Read More

Medical Researches

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
9
Magnesium reduces bruising post-surgery
The Efficacy of Magnesium Sulfate (MgSO4) Wet Dressing in Reducing Eyelid Swelling and Bruising after Blepharoplasty: A Randomized, Controlled, and Observer-Blinded Assessment Study.
Focus on magnesium sulfate efficacy
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.

Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.

Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Read More

User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.7
9.5
Life improved greatly
I suffer from VVD, and due to a lack of magnesium B6, I experienced issues such as dizziness, palpitations, and bruises under my eyes. Since taking magnesium B6, my life has significantly improved, almost all symptoms have vanished, and I feel rejuvenated! I take 3-4 tablets an hour before bed, leading to restful sleep. This product is a great value with a pure composition, and this brand has proven to be one of the best!
Read More
9.5
Bruising reduced
Excellent! They work wonderfully! My daughter had been hysterical and broke dishes, but now she remains calm and unbothered. I continue using the product, as it has relaxed my neck muscles, and my bruising has disappeared. I sleep soundly, even during menopause.
8.8
Bruises diminished
Magnesium deficiency is challenging to diagnose, so you must recognise its signs to start taking supplements promptly. The main indicators include fatigue, insomnia, muscle pain, cramps, bruises that take a long time to heal, and anxiety. For me, when I noticed multiple bruises appearing from minor bumps, such as catching my foot on a chair, it signalled magnesium deficiency. Alongside this, I experienced anxiety and hair loss. I decided to try Solgar Magnesium with vitamin B6, having previously taken other supplements that helped. Although the 250-tablet pack suggests three daily, I often took them all at once. The tablets are small and easy to swallow with water after meals. I’ve noticed a marked effect—I feel calmer, bruises have ceased appearing unexpectedly, and my overall health has improved despite not taking it for long.
Read More
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