Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 4 Reviews
8.2
Supplement Facts
Serving Size: 3 Tablets
Amount Per Serving
%DV
Vitamin B6 (as pyridoxine HCl)
25 mg
1,471%
Magnesium (as magnesium oxide)
400 mg
95%
Top Medical Research Studies
7
We explored how magnesium affects our immune response, particularly in relation to fighting off influenza. By examining how magnesium levels influence T cell function, we noticed that lower levels of magnesium in the body could hinder the T cell receptor (TCR) activation process. This is significant because TCR activation is crucial for mounting an effective immune response against viruses like influenza.
Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.
Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.
Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
Read More
Most Useful Reviews
9
Stress relief
💥💥💥 COOL COMPLEX💥💥💥 I purchased this product due to stress, irritability, and poor sleep. After a week, I feel much better! My nervousness has reduced, and I have more energy. It's great support for my body! The packaging is convenient, with 250 tablets, making it very economical.
Read More
7.5
Headache relief
I bought it because my eyes fluttered. My headaches and eye tremors improved significantly.
Read More
7.5
Energy boost
A great combination of magnesium and vitamin B6 from a quality brand. The only downside is that magnesium oxide is poorly absorbed. I take 2 capsules daily and feel energised with improved nervous system health. The large jar means it lasts a long time.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We explored how magnesium affects our immune response, particularly in relation to fighting off influenza. By examining how magnesium levels influence T cell function, we noticed that lower levels of magnesium in the body could hinder the T cell receptor (TCR) activation process. This is significant because TCR activation is crucial for mounting an effective immune response against viruses like influenza.
Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.
Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.
Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Stress relief
💥💥💥 COOL COMPLEX💥💥💥 I purchased this product due to stress, irritability, and poor sleep. After a week, I feel much better! My nervousness has reduced, and I have more energy. It's great support for my body! The packaging is convenient, with 250 tablets, making it very economical.
Read More
7.5
Headache relief
I bought it because my eyes fluttered. My headaches and eye tremors improved significantly.
Read More
7.5
Energy boost
A great combination of magnesium and vitamin B6 from a quality brand. The only downside is that magnesium oxide is poorly absorbed. I take 2 capsules daily and feel energised with improved nervous system health. The large jar means it lasts a long time.
Read More
6
Natural anti-stress
My favourite vitamins for headaches and stressful situations. I take them for a month, then rest. I listen to my well-being. If any minor issues arise, magnesium helps! Its main value is being a natural anti-stress factor that calms the central nervous system and lessens sensitivity to external stressors.
Read More
Frequently Asked Questions
9
Stress relief
💥💥💥 COOL COMPLEX💥💥💥 I purchased this product due to stress, irritability, and poor sleep. After a week, I feel much better! My nervousness has reduced, and I have more energy. It's great support for my body! The packaging is convenient, with 250 tablets, making it very economical.
6
Natural anti-stress
My favourite vitamins for headaches and stressful situations. I take them for a month, then rest. I listen to my well-being. If any minor issues arise, magnesium helps! Its main value is being a natural anti-stress factor that calms the central nervous system and lessens sensitivity to external stressors.
7.5
Headache relief
I bought it because my eyes fluttered. My headaches and eye tremors improved significantly.
7.5
Energy boost
A great combination of magnesium and vitamin B6 from a quality brand. The only downside is that magnesium oxide is poorly absorbed. I take 2 capsules daily and feel energised with improved nervous system health. The large jar means it lasts a long time.
7
We explored how magnesium affects our immune response, particularly in relation to fighting off influenza. By examining how magnesium levels influence T cell function, we noticed that lower levels of magnesium in the body could hinder the T cell receptor (TCR) activation process. This is significant because TCR activation is crucial for mounting an effective immune response against viruses like influenza.
Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.
Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.
Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
References
- Kanellopoulou C, George AB, Masutani E, Cannons JL, Ravell JC, et al. Mg regulation of kinase signaling and immune function. J Exp Med. 2019;216:1828. 10.1084/jem.20181970
