Last update
4/13/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
Supplement Facts
Serving Size: 3 Softgels
Amount Per Serving
%DV
Calories
40
 
Total Fat
4 g
5%**
Saturated Fat
0.5 g
3%**
Polyunsaturated Fat
1 g
***
Monounsaturated Fat
2.5 g
***
Cholesterol
15 mg
5%
Omega 3-6-9 Formulation comprised of:
3.9 g (3900 mg)
***
Fish Oil
1.3 g (1300 mg)
***
Flaxseed Oil
1.3 g (1300 mg)
***
Borage Oil
1.3 g (1300 mg)
***
Alpha-Linolenic Acid (omega 3)
585 mg
***
EPA (eicosapentaenoic acid)†(omega 3)
344 mg
***
DHA (docosahexaenoic acid)†(omega 3)
221 mg
***
Linoleic Acid (omega 6)
598 mg
***
Gamma-Linolenic Acid (omega 6)
247 mg
***
Oleic Acid (omega 9)
325 mg
***
📅 Last updated:

Most Useful Reviews

9
Effective supplement
2 people found this helpful
Great product! This is my second time taking this supplement. Everything has improved—my skin and hair look better. I can confirm that this product does not trigger any allergies.
Read More
9
Child safe
1 people found this helpful
I really like this omega. There is no fishy taste, and since I started taking it postpartum, my child has not shown any allergies. I value the quality and high purification of the product, which is why I chose this one.
Read More
7.5
No allergy reactions
Solgar is a trusted name! This omega 3-6-9 has not caused any allergies in me, even though I know that omega 6 can trigger reactions in some people. I find it best to take one tablet in the morning and evening to avoid fishy burps.
Read More

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User Reviews

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Good
Based on 3 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Effective supplement
2 people found this helpful
Great product! This is my second time taking this supplement. Everything has improved—my skin and hair look better. I can confirm that this product does not trigger any allergies.
Read More
9
Child safe
1 people found this helpful
I really like this omega. There is no fishy taste, and since I started taking it postpartum, my child has not shown any allergies. I value the quality and high purification of the product, which is why I chose this one.
Read More
7.5
No allergy reactions
Solgar is a trusted name! This omega 3-6-9 has not caused any allergies in me, even though I know that omega 6 can trigger reactions in some people. I find it best to take one tablet in the morning and evening to avoid fishy burps.
Read More

Frequently Asked Questions

9
Effective supplement
2 people found this helpful
Great product! This is my second time taking this supplement. Everything has improved—my skin and hair look better. I can confirm that this product does not trigger any allergies.
7.5
No allergy reactions
Solgar is a trusted name! This omega 3-6-9 has not caused any allergies in me, even though I know that omega 6 can trigger reactions in some people. I find it best to take one tablet in the morning and evening to avoid fishy burps.
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