We explored the role of calcitriol, the active form of vitamin D, in addressing age-related hypertension. The study involved young and aged male mice, where we administered calcitriol daily for eight weeks. Our goal was to determine if this vitamin could effectively lower high blood pressure that often comes with aging.
Throughout the research, we measured blood pressure and examined various biological markers in the kidneys. What we discovered was quite promising. Aged mice exhibited increased blood pressure and impaired sodium excretion, both linked to changes in certain kidney pathways. After treatment with calcitriol, these mice showed significant reductions in blood pressure and improvements in sodium handling.
Mechanistically, calcitriol appeared to enhance mitochondrial function and alter the behavior of specific proteins related to blood pressure regulation. By promoting healthier kidney function and reducing harmful signaling pathways, calcitriol seems to offer a viable strategy for tackling hypertension as we age.
Overall, our findings suggest that calcitriol could be a valuable addition to our approaches in managing age-related hypertension, reaffirming the importance of vitamin D for our health as we get older.
Read More
8
Vitamin D linked to hypertension management
Correlation between vitamin D levels and blood pressure in elderly hypertensive patients with osteoporosis.
We aimed to understand the link between vitamin D levels and blood pressure in elderly patients who are experiencing both hypertension and osteoporosis. Our investigation was conducted as a single-center observational study at Zhongshan Hospital, where we gathered data on blood pressure, bone density, and vitamin D levels from newly diagnosed patients.
The results revealed a noteworthy negative correlation between vitamin D, specifically 25-hydroxyvitamin D3 (25-(OH)D3), and various measures of blood pressure such as mean systolic blood pressure (mSBP). We found that when 25-(OH)D3 levels were below 42 nmol/L, they were significantly linked to higher blood pressure readings. However, for those whose vitamin D levels exceeded this threshold, there was no significant relationship with blood pressure.
Overall, our findings suggest that vitamin D deficiency may contribute to elevated blood pressure in older adults contending with these health issues. This indicates the potential importance of monitoring vitamin D levels in managing hypertension within this demographic.
Read More
8
Vitamin D3 improves blood pressure
High dose cholecalciferol supplementation causing morning blood pressure reduction in patients with type 1 diabetes mellitus and cardiovascular autonomic neuropathy.
We evaluated how high doses of vitamin D3, specifically cholecalciferol, affect blood pressure in patients diagnosed with type 1 diabetes and cardiovascular autonomic neuropathy (CAN). Our study included 67 participants, divided into two groups: those with CAN and those without.
At the start, we noticed that those with CAN had higher systolic blood pressure during sleep and a less significant nocturnal dip in blood pressure compared to those without CAN. However, after a 12-week period of high-dose vitamin D supplementation, we observed positive changes—especially in the CAN group.
Notably, the patients with CAN showed improvements in their CAN measurements and a decrease in their morning systolic blood pressure. This suggests that vitamin D3 could offer benefits, particularly for individuals with cardiovascular autonomic neuropathy related to diabetes.
Overall, our findings provide encouraging evidence for vitamin D3 as a potential aid in managing hypertension among patients with specific diabetes-related complications.
Read More
Most Useful Reviews
7.5
Health benefits noted
8 people found this helpful
No vitamin enhances health or well-being like vitamin D (vitamin D3 or cholecalciferol). Research indicates that it may play a vital role in preventing SARS and upper respiratory infections. Studies show that individuals with higher levels of vitamin D have a reduced risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, and hypertension. I bought vitamin D3 during the pandemic; the capsules are small and easy to swallow, ideally taken with fatty foods.
Read More
7.5
Effective for hypertension
6 people found this helpful
The lanolin-based composition is good. No vitamin improves health like vitamin D (D3). Current research shows it may help prevent SARS and upper respiratory infections. Studies indicate higher blood levels of vitamin D reduce the risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, and hypertension. I purchased vitamin D3 during the pandemic; the tablets are small, easy to swallow, and taken with fatty foods.
Read More
7.5
Prevents hypertension risks
No vitamin is as beneficial as vitamin D (D3) for health and well-being. Research suggests it can help prevent SARS and upper respiratory infections. Studies demonstrate that higher vitamin D levels are linked to reduced risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, hypertension, and other complications. I bought vitamin D3 for the pandemic; the tablets are small, easy to swallow, and should be taken with fatty foods.
We explored the role of calcitriol, the active form of vitamin D, in addressing age-related hypertension. The study involved young and aged male mice, where we administered calcitriol daily for eight weeks. Our goal was to determine if this vitamin could effectively lower high blood pressure that often comes with aging.
Throughout the research, we measured blood pressure and examined various biological markers in the kidneys. What we discovered was quite promising. Aged mice exhibited increased blood pressure and impaired sodium excretion, both linked to changes in certain kidney pathways. After treatment with calcitriol, these mice showed significant reductions in blood pressure and improvements in sodium handling.
Mechanistically, calcitriol appeared to enhance mitochondrial function and alter the behavior of specific proteins related to blood pressure regulation. By promoting healthier kidney function and reducing harmful signaling pathways, calcitriol seems to offer a viable strategy for tackling hypertension as we age.
Overall, our findings suggest that calcitriol could be a valuable addition to our approaches in managing age-related hypertension, reaffirming the importance of vitamin D for our health as we get older.
Read More
8
Vitamin D3 reduces blood pressure
Blood Pressure Decreases in Overweight Elderly Individuals on Vitamin D: A Randomized Trial.
We investigated the effects of vitamin D3, also known as cholecalciferol, on blood pressure among overweight elderly individuals. In a well-structured study, 221 participants took part in a year-long trial that was double-blind and randomized. They received vitamin D3 along with calcium at two different doses—600 IU/day or 3750 IU/day—to see how it impacted their systolic and diastolic blood pressure.
Our findings revealed that both the low and high doses of vitamin D3 alongside calcium resulted in significant reductions in blood pressure for participants who were overweight, particularly those with a body mass index (BMI) over 30 and those with hypertension. Notably, while the high dose showed a more pronounced effect, the results suggest that higher doses may not necessarily lead to better outcomes. In those with high blood pressure, we found decreases in systolic and diastolic readings that were consistent regardless of the dose.
Overall, it appears that vitamin D3 and calcium could be beneficial in managing blood pressure for certain groups, particularly older adults who are overweight. However, more is not always better, as we observed that the effectiveness was relatively independent of the dosage administered.
Read More
8
Potential benefits of vitamin D3
Vitamin D3 supplementation in COVID-19 patients with cardiovascular disease and gut dysbiosis.
We embarked on a study to evaluate how vitamin D3 supplementation might influence hypertension, particularly among patients coping with COVID-19 and cardiovascular diseases. By involving 50 adult participants, we effectively organized them into two groups: one receiving daily doses of 10,000 IU of vitamin D3 and the other receiving a placebo.
Our findings revealed promising results for those taking vitamin D3. We observed an increase in the Ang-(1-7)/Ang II ratio, which suggests enhanced ACE2 activity, an important factor in heart and blood vessel function. Notably, patients treated with vitamin D3 experienced a significant decline in inflammatory markers, which often exacerbate hypertension.
Moreover, we noted a trend towards reductions in blood pressure levels among hypertensive patients in the vitamin D3 group. This suggests that vitamin D3 could play a role in better managing blood pressure, alongside potentially influencing overall recovery from COVID-19.
Overall, our research indicates that vitamin D3 supplementation may hold therapeutic promise for individuals with hypertension, especially during challenging times such as the COVID-19 pandemic.
Read More
8
Vitamin D linked to hypertension management
Correlation between vitamin D levels and blood pressure in elderly hypertensive patients with osteoporosis.
We aimed to understand the link between vitamin D levels and blood pressure in elderly patients who are experiencing both hypertension and osteoporosis. Our investigation was conducted as a single-center observational study at Zhongshan Hospital, where we gathered data on blood pressure, bone density, and vitamin D levels from newly diagnosed patients.
The results revealed a noteworthy negative correlation between vitamin D, specifically 25-hydroxyvitamin D3 (25-(OH)D3), and various measures of blood pressure such as mean systolic blood pressure (mSBP). We found that when 25-(OH)D3 levels were below 42 nmol/L, they were significantly linked to higher blood pressure readings. However, for those whose vitamin D levels exceeded this threshold, there was no significant relationship with blood pressure.
Overall, our findings suggest that vitamin D deficiency may contribute to elevated blood pressure in older adults contending with these health issues. This indicates the potential importance of monitoring vitamin D levels in managing hypertension within this demographic.
Read More
8
Vitamin D3 improves blood pressure
High dose cholecalciferol supplementation causing morning blood pressure reduction in patients with type 1 diabetes mellitus and cardiovascular autonomic neuropathy.
We evaluated how high doses of vitamin D3, specifically cholecalciferol, affect blood pressure in patients diagnosed with type 1 diabetes and cardiovascular autonomic neuropathy (CAN). Our study included 67 participants, divided into two groups: those with CAN and those without.
At the start, we noticed that those with CAN had higher systolic blood pressure during sleep and a less significant nocturnal dip in blood pressure compared to those without CAN. However, after a 12-week period of high-dose vitamin D supplementation, we observed positive changes—especially in the CAN group.
Notably, the patients with CAN showed improvements in their CAN measurements and a decrease in their morning systolic blood pressure. This suggests that vitamin D3 could offer benefits, particularly for individuals with cardiovascular autonomic neuropathy related to diabetes.
Overall, our findings provide encouraging evidence for vitamin D3 as a potential aid in managing hypertension among patients with specific diabetes-related complications.
No vitamin enhances health or well-being like vitamin D (vitamin D3 or cholecalciferol). Research indicates that it may play a vital role in preventing SARS and upper respiratory infections. Studies show that individuals with higher levels of vitamin D have a reduced risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, and hypertension. I bought vitamin D3 during the pandemic; the capsules are small and easy to swallow, ideally taken with fatty foods.
Read More
7.5
Effective for hypertension
6 people found this helpful
The lanolin-based composition is good. No vitamin improves health like vitamin D (D3). Current research shows it may help prevent SARS and upper respiratory infections. Studies indicate higher blood levels of vitamin D reduce the risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, and hypertension. I purchased vitamin D3 during the pandemic; the tablets are small, easy to swallow, and taken with fatty foods.
Read More
7.5
Prevents hypertension risks
No vitamin is as beneficial as vitamin D (D3) for health and well-being. Research suggests it can help prevent SARS and upper respiratory infections. Studies demonstrate that higher vitamin D levels are linked to reduced risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, hypertension, and other complications. I bought vitamin D3 for the pandemic; the tablets are small, easy to swallow, and should be taken with fatty foods.
Read More
Frequently Asked Questions
Hypertension, commonly known as high blood pressure, is a medical condition characterized by the consistent elevation of blood pressure in the arteries. Blood pressure readings consist of two numbers: systolic pressure (the pressure in the arteries when the heart beats) over diastolic pressure (the pressure when the heart rests between beats). A normal blood pressure reading is typically around 120/80 mmHg. Hypertension is generally diagnosed when readings consistently exceed 130/80 mmHg, a level that increases the risk of serious health issues like heart disease, stroke, and kidney damage.
Since hypertension often develops silently without noticeable symptoms, regular monitoring of blood pressure is crucial, especially for those at higher risk due to factors like age, family history, obesity, or sedentary lifestyle. Effective management can significantly lower health risks and often includes lifestyle changes such as a balanced diet, regular exercise, reduced sodium intake, and, if necessary, medication prescribed by a healthcare provider. Early detection and consistent management of hypertension can lead to better health outcomes, making it important to stay informed about your blood pressure levels.
Vitamin D is a fat-soluble vitamin that's essential for maintaining healthy bones and teeth, supporting immune system function, and facilitating normal cell growth and development. It plays a crucial role in calcium absorption in the gut, which is vital for bone health. Unlike most vitamins, our bodies can produce Vitamin D when exposed to sunlight, specifically UVB rays, which is why it’s often referred to as the "sunshine vitamin." However, depending on your geographical location, lifestyle, and skin type, getting sufficient Vitamin D from the sun alone can be challenging, particularly during the winter months.
In addition to sunlight, Vitamin D can be obtained from certain foods such as fatty fish (like salmon and mackerel), fish liver oils, and fortified foods like milk and cereals. Some individuals may also consider supplements, especially if they're at risk for deficiency. Insufficient vitamin D levels are linked to various health issues, including rickets in children, osteomalacia in adults, and even an increased risk of chronic diseases. Regularly checking your vitamin D levels and consulting with a healthcare professional can help ensure you're meeting your needs for optimal health.
Emerging research suggests that there may be a link between Vitamin D levels and hypertension, though the relationship is not fully understood. Some studies have indicated that individuals with low levels of Vitamin D may have a higher incidence of high blood pressure, leading to the hypothesis that supplementation could potentially help in regulating blood pressure. However, while there is some promising evidence, clinical trials and comprehensive studies are still needed to establish a clear causal relationship.
It’s important to exercise caution if considering Vitamin D supplementation as a treatment for hypertension. Any potential benefits should be weighed against the need for lifestyle changes and medical treatments prescribed by healthcare professionals. Always consult with a doctor or a dietitian before starting any new supplement, especially for conditions like high blood pressure, to ensure safety and appropriateness for your individual health needs.
While there isn’t a one-size-fits-all timeline for seeing results from Vitamin D supplementation for hypertension, many users may start to notice changes within a few weeks to a few months. The response time can vary depending on individual factors such as baseline vitamin D levels, overall health, dosage, and adherence to a consistent regimen. It's important to maintain realistic expectations and remember that dietary supplements are not a substitute for prescribed hypertension medications or lifestyle changes.
Recent scientific studies suggest that vitamin D3, also known as cholecalciferol, may offer beneficial effects for individuals struggling with hypertension. Notably, a comprehensive study involving overweight seniors found that vitamin D3 supplementation, combined with calcium, led to significant reductions in both systolic and diastolic blood pressure over the course of a year [1]. Furthermore, research focusing on patients with COVID-19 indicated that vitamin D3 may enhance ACE2 activity and could contribute to lowered blood pressure levels, alongside positive overall health outcomes [2].
Additionally, other studies involving elderly patients revealed a correlation between vitamin D levels and blood pressure, suggesting that deficiencies may lead to elevated blood pressure readings, particularly in those with underlying health issues like osteoporosis [3]. While the evidence is compelling, it's important to consider that many of these studies incorporate vitamin D alongside other treatments, making it complex to isolate the effects of vitamin D. However, the accumulated research presents a promising narrative for vitamin D3 supplementation as a potential strategy in managing hypertension, especially among high-risk populations such as the elderly and those with chronic health conditions.
Users have consistently reported positive improvements in their health after using vitamin D3 supplements, primarily citing its potential role in enhancing overall well-being. Many note that research supports vitamin D3's efficacy in reducing the risk of severe health issues, including upper respiratory infections like SARS, heart attack, and various cancers. For instance, one user emphasizes that studies indicate higher levels of vitamin D correlate with lowered risks of multiple serious conditions such as multiple sclerosis and type 1 and type 2 diabetes Read Review.
Additionally, consumers appreciate the convenience of the product, often mentioning that the capsules or tablets are small and easy to swallow, particularly when taken alongside fatty foods for optimal absorption Read Review. Overall, while individual results can vary, the anecdotal evidence from user reviews suggests that many have seen beneficial effects on their health through the use of vitamin D3, especially during the pandemic Read Review.
The optimal dose of Vitamin D for treating hypertension can vary based on specific patient profiles and nutritional status. Research has shown that both low and high doses of Vitamin D3 (cholecalciferol), such as 600 IU/day and 3750 IU/day, can lead to significant blood pressure reductions in overweight elderly individuals. Interestingly, while higher doses may have a more noticeable effect, the overall effectiveness seems to be independent of the dosage, particularly for those with hypertension and elevated body mass index (BMI) [1].
In another study involving patients dealing with COVID-19 and cardiovascular issues, a high daily dose of 10,000 IU of Vitamin D3 also indicated potential benefits for managing hypertension through improvements in metabolic markers and blood pressure levels [2]. Collectively, these findings suggest that monitoring Vitamin D levels and ensuring adequate supplementation, regardless of the exact dose, could be crucial for effective hypertension management.
7.5
Health benefits noted
8 people found this helpful
No vitamin enhances health or well-being like vitamin D (vitamin D3 or cholecalciferol). Research indicates that it may play a vital role in preventing SARS and upper respiratory infections. Studies show that individuals with higher levels of vitamin D have a reduced risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, and hypertension. I bought vitamin D3 during the pandemic; the capsules are small and easy to swallow, ideally taken with fatty foods.
7.5
Effective for hypertension
6 people found this helpful
The lanolin-based composition is good. No vitamin improves health like vitamin D (D3). Current research shows it may help prevent SARS and upper respiratory infections. Studies indicate higher blood levels of vitamin D reduce the risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, and hypertension. I purchased vitamin D3 during the pandemic; the tablets are small, easy to swallow, and taken with fatty foods.
7.5
Prevents hypertension risks
No vitamin is as beneficial as vitamin D (D3) for health and well-being. Research suggests it can help prevent SARS and upper respiratory infections. Studies demonstrate that higher vitamin D levels are linked to reduced risk of heart attack, breast cancer, colon cancer, multiple sclerosis, type 1 and type 2 diabetes, hypertension, and other complications. I bought vitamin D3 for the pandemic; the tablets are small, easy to swallow, and should be taken with fatty foods.
8
Vitamin D3 reduces blood pressure
Blood Pressure Decreases in Overweight Elderly Individuals on Vitamin D: A Randomized Trial.
We investigated the effects of vitamin D3, also known as cholecalciferol, on blood pressure among overweight elderly individuals. In a well-structured study, 221 participants took part in a year-long trial that was double-blind and randomized. They received vitamin D3 along with calcium at two different doses—600 IU/day or 3750 IU/day—to see how it impacted their systolic and diastolic blood pressure.
Our findings revealed that both the low and high doses of vitamin D3 alongside calcium resulted in significant reductions in blood pressure for participants who were overweight, particularly those with a body mass index (BMI) over 30 and those with hypertension. Notably, while the high dose showed a more pronounced effect, the results suggest that higher doses may not necessarily lead to better outcomes. In those with high blood pressure, we found decreases in systolic and diastolic readings that were consistent regardless of the dose.
Overall, it appears that vitamin D3 and calcium could be beneficial in managing blood pressure for certain groups, particularly older adults who are overweight. However, more is not always better, as we observed that the effectiveness was relatively independent of the dosage administered.
8
Potential benefits of vitamin D3
Vitamin D3 supplementation in COVID-19 patients with cardiovascular disease and gut dysbiosis.
We embarked on a study to evaluate how vitamin D3 supplementation might influence hypertension, particularly among patients coping with COVID-19 and cardiovascular diseases. By involving 50 adult participants, we effectively organized them into two groups: one receiving daily doses of 10,000 IU of vitamin D3 and the other receiving a placebo.
Our findings revealed promising results for those taking vitamin D3. We observed an increase in the Ang-(1-7)/Ang II ratio, which suggests enhanced ACE2 activity, an important factor in heart and blood vessel function. Notably, patients treated with vitamin D3 experienced a significant decline in inflammatory markers, which often exacerbate hypertension.
Moreover, we noted a trend towards reductions in blood pressure levels among hypertensive patients in the vitamin D3 group. This suggests that vitamin D3 could play a role in better managing blood pressure, alongside potentially influencing overall recovery from COVID-19.
Overall, our research indicates that vitamin D3 supplementation may hold therapeutic promise for individuals with hypertension, especially during challenging times such as the COVID-19 pandemic.
8
Vitamin D linked to hypertension management
Correlation between vitamin D levels and blood pressure in elderly hypertensive patients with osteoporosis.
We aimed to understand the link between vitamin D levels and blood pressure in elderly patients who are experiencing both hypertension and osteoporosis. Our investigation was conducted as a single-center observational study at Zhongshan Hospital, where we gathered data on blood pressure, bone density, and vitamin D levels from newly diagnosed patients.
The results revealed a noteworthy negative correlation between vitamin D, specifically 25-hydroxyvitamin D3 (25-(OH)D3), and various measures of blood pressure such as mean systolic blood pressure (mSBP). We found that when 25-(OH)D3 levels were below 42 nmol/L, they were significantly linked to higher blood pressure readings. However, for those whose vitamin D levels exceeded this threshold, there was no significant relationship with blood pressure.
Overall, our findings suggest that vitamin D deficiency may contribute to elevated blood pressure in older adults contending with these health issues. This indicates the potential importance of monitoring vitamin D levels in managing hypertension within this demographic.
References
Rahme M, Al-Shaar L, Tamim H, El-Hajj Fuleihan G. Blood Pressure Decreases in Overweight Elderly Individuals on Vitamin D: A Randomized Trial. J Endocr Soc. 2024;8:bvae168. doi:10.1210/jendso/bvae168
Sanz RL, García F, Gutierrez A, García Menendez S, Inserra F, et al. Vitamin D3 supplementation in COVID-19 patients with cardiovascular disease and gut dysbiosis. Hipertens Riesgo Vasc. 2024;41:145. doi:10.1016/j.hipert.2024.04.002
Wu T, Lin Z, Wang C, Liu X. Correlation between vitamin D levels and blood pressure in elderly hypertensive patients with osteoporosis. Front Med (Lausanne). 2024;11:1396254. doi:10.3389/fmed.2024.1396254
Santos C, Carvalho R, Fonseca AM, Castelo Branco M, Alves M, et al. Standard Doses of Cholecalciferol Reduce Glucose and Increase Glutamine in Obesity-Related Hypertension: Results of a Randomized Trial. Int J Mol Sci. 2024;25. doi:10.3390/ijms25063416
Felício J, Moraes L, Lemos G, Souza Í, Vieira G, et al. High dose cholecalciferol supplementation causing morning blood pressure reduction in patients with type 1 diabetes mellitus and cardiovascular autonomic neuropathy. Sci Rep. 2024;14:6374. doi:10.1038/s41598-024-56934-1
Hua R, Liu B, He W, Zhang H, Liu Y, et al. Calcitriol reverses age-related hypertension via downregulating renal AP1/ATR pathway through regulating mitochondrial function. Clin Exp Hypertens. 2023;45:2277653. doi:10.1080/10641963.2023.2277653