Overview

SCIENTIFIC SCORE
Questionable
Based on 10 Researches
6.9
USERS' SCORE
Good
Based on 8 Reviews
8.3
Supplement Facts
Serving Size:  1 Softgel
Amount Per Serving
%DV
Vitamin D3
25 mcg (1,000 IU)
125%

Top Medical Research Studies

8
Vitamin D supports bone health
We aimed to uncover the relationship between vitamin D levels and bone mineral density (BMD) in menopausal women, a group particularly vulnerable to osteoporosis due to hormonal changes. To achieve this, we conducted a thorough study involving 32 participants, all of whom were menopausal women without a history of hormone replacement therapy or vitamin D supplementation.

Throughout our research, we measured the participants' serum vitamin D levels and evaluated their bone density using a technique called radiofrequency echographic multi-spectrometry (REMS). Our findings revealed a significant positive correlation between vitamin D levels and BMD—indicating that higher vitamin D levels were associated with better bone density.

This suggests that maintaining adequate vitamin D levels might be crucial for preserving bone health during menopause. Given the particular vulnerability of this demographic to osteoporosis, our study underscores the importance of monitoring and potentially supplementing vitamin D to support bone health in menopausal women.

Overall, we believe our findings contribute to the conversation around menopause management by highlighting the role of vitamin D in promoting healthier bones, and we suggest that REMS could serve as a valuable tool in assessing these changes in postmenopausal women.
Read More
8
Vitamin D critical for fracture prevention
We explored the relationship between serum 25-hydroxyvitamin D levels and the occurrence of new vertebral fractures in postmenopausal women who have undergone percutaneous vertebral augmentation. This retrospective case-control study gathered clinical data from women aged 50 and older, focusing on those who had experienced either new osteoporotic vertebral refractures or cascade fractures after their surgery.

Our findings revealed that low serum levels of vitamin D significantly heighten the risk of new vertebral fractures. By employing sophisticated analysis models, we were able to determine that vitamin D deficiency acts as an independent risk factor for these fractures. Therefore, it's apparent that ensuring adequate vitamin D levels, possibly through supplementation, could aid in preventing further complications post-surgery.

This study highlights the importance of monitoring vitamin D status in postmenopausal women, especially after procedures aimed at managing spinal fractures. With appropriate vitamin D supplementation, we can potentially improve outcomes and lower the risk of future osteoporotic fractures in this vulnerable population.
Read More
8
Vitamin D maintains levels, no menopause impact
We explored the long-term effects of monthly calcifediol, a form of vitamin D, on postmenopausal women who were found to be vitamin D insufficient, specifically those with levels below 30 ng/mL. Over a period of 24 months, we monitored 45 women, assessing their vitamin D levels and other health indicators at several checkpoints.

As we observed, the treatment effectively raised and maintained vitamin D levels in these women. After 24 months, there was a noticeable improvement, with average vitamin D levels increasing from 20.5 ng/mL at the start to 36.7 ng/mL. Impressively, only one participant registered a level below 20 ng/mL by the end of the study.

However, we also noted that while the levels initially rose, there wasn't a significant difference between the values at 12 months and those at 24 months. Moreover, no serious side effects were reported, and measures of calcium and kidney function remained stable.

Overall, our findings suggest that regular vitamin D supplementation can help maintain adequate levels in postmenopausal women, though it does not appear to offer specific benefits for relieving menopausal symptoms directly. Thus, while the administration of calcifediol has its merits, further research could be required to examine its influence on other menopausal aspects.
Read More

Most Useful Reviews

9
Supports menopause symptoms
I take one capsule daily with meals, prescribed for those over 18. It includes 15 mg of vitamin D3, which helps regulate insulin and thyroid hormones, and balances blood sugar. It alleviates menopausal symptoms and promotes conception, pregnancy, and fetal immunity. It also aids recovery post-childbirth and helps with PMS. This vitamin benefits vision, concentration, and memory.
Read More
9
Essential for menopause
The so-called sunshine vitamin, calciferol, is vital for women, especially during menopause, pregnancy, and breastfeeding. I ordered this for a pregnant friend, and after a month, her test results improved to normal. The small tablets are easy to swallow.
Read More
9
Essential during menopause
Colecalciferol, or vitamin D3, is vital for healthy body functioning. Its deficiency can lead to serious conditions affecting both children and adults. It helps absorb calcium, supports bone and immune health, and is crucial during pregnancy and menopause. It is important to consult a doctor regarding dosage due to potential side effects.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 10 Researches
6.9
  • All Researches
8
Vitamin D critical for fracture prevention
We explored the relationship between serum 25-hydroxyvitamin D levels and the occurrence of new vertebral fractures in postmenopausal women who have undergone percutaneous vertebral augmentation. This retrospective case-control study gathered clinical data from women aged 50 and older, focusing on those who had experienced either new osteoporotic vertebral refractures or cascade fractures after their surgery.

Our findings revealed that low serum levels of vitamin D significantly heighten the risk of new vertebral fractures. By employing sophisticated analysis models, we were able to determine that vitamin D deficiency acts as an independent risk factor for these fractures. Therefore, it's apparent that ensuring adequate vitamin D levels, possibly through supplementation, could aid in preventing further complications post-surgery.

This study highlights the importance of monitoring vitamin D status in postmenopausal women, especially after procedures aimed at managing spinal fractures. With appropriate vitamin D supplementation, we can potentially improve outcomes and lower the risk of future osteoporotic fractures in this vulnerable population.
Read More
8
Vitamin D and K for menopause health
We explored how the combination of vitamins D and K may influence menopausal health in women. Our review incorporated findings from 31 randomized clinical trials, which looked at how these vitamins work together to support bone density and cardiovascular health.

Throughout the literature search, we consistently noted positive outcomes associated with the co-supplementation of these vitamins. The data indicated that combining these essential nutrients could be beneficial for postmenopausal women, especially in reducing risks associated with osteoporosis and heart disease.

We also found that a diet rich in vegetables and fermented dairy products could enhance these benefits. However, given dietary challenges, we recommend vitamin D and K supplements as a practical approach to fostering healthier aging.

Our comprehensive review emphasizes the importance of addressing nutritional needs during menopause to improve overall quality of life and well-being.
Read More
8
Vitamin D maintains levels, no menopause impact
We explored the long-term effects of monthly calcifediol, a form of vitamin D, on postmenopausal women who were found to be vitamin D insufficient, specifically those with levels below 30 ng/mL. Over a period of 24 months, we monitored 45 women, assessing their vitamin D levels and other health indicators at several checkpoints.

As we observed, the treatment effectively raised and maintained vitamin D levels in these women. After 24 months, there was a noticeable improvement, with average vitamin D levels increasing from 20.5 ng/mL at the start to 36.7 ng/mL. Impressively, only one participant registered a level below 20 ng/mL by the end of the study.

However, we also noted that while the levels initially rose, there wasn't a significant difference between the values at 12 months and those at 24 months. Moreover, no serious side effects were reported, and measures of calcium and kidney function remained stable.

Overall, our findings suggest that regular vitamin D supplementation can help maintain adequate levels in postmenopausal women, though it does not appear to offer specific benefits for relieving menopausal symptoms directly. Thus, while the administration of calcifediol has its merits, further research could be required to examine its influence on other menopausal aspects.
Read More
8
Vitamin D supports bone health
We aimed to uncover the relationship between vitamin D levels and bone mineral density (BMD) in menopausal women, a group particularly vulnerable to osteoporosis due to hormonal changes. To achieve this, we conducted a thorough study involving 32 participants, all of whom were menopausal women without a history of hormone replacement therapy or vitamin D supplementation.

Throughout our research, we measured the participants' serum vitamin D levels and evaluated their bone density using a technique called radiofrequency echographic multi-spectrometry (REMS). Our findings revealed a significant positive correlation between vitamin D levels and BMD—indicating that higher vitamin D levels were associated with better bone density.

This suggests that maintaining adequate vitamin D levels might be crucial for preserving bone health during menopause. Given the particular vulnerability of this demographic to osteoporosis, our study underscores the importance of monitoring and potentially supplementing vitamin D to support bone health in menopausal women.

Overall, we believe our findings contribute to the conversation around menopause management by highlighting the role of vitamin D in promoting healthier bones, and we suggest that REMS could serve as a valuable tool in assessing these changes in postmenopausal women.
Read More
8
Vitamin D helps postmenopausal women
We conducted a study to assess the effectiveness of vitamin D treatment, particularly its role in menopausal women's bone health. This randomized, double-blind study included 25 postmenopausal women ages 50 to 64, who were divided into two groups: one group consumed home meal replacements (HMRs) containing eggshell powder and vitamin D, while the other group had HMRs without these additions.

Over the course of six months, we observed that the treatment group significantly increased their daily intake of calcium and vitamin D. Specifically, they consumed an additional 261 mg of calcium and 10.3 μg of vitamin D, which helped them meet the recommended dietary allowances for these nutrients in Korea.

The results were promising; after six months, the treatment group experienced less decline in femoral neck bone density compared to the control group. This suggests that incorporating fortified HMRs could be a viable dietary strategy to help support bone health during menopause. Overall, the study highlights the potential of eggshell powder and vitamin D as effective tools for addressing common deficiencies and supporting women’s health during this life stage.
Read More

User Reviews

USERS' SCORE
Good
Based on 8 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Supports menopause symptoms
I take one capsule daily with meals, prescribed for those over 18. It includes 15 mg of vitamin D3, which helps regulate insulin and thyroid hormones, and balances blood sugar. It alleviates menopausal symptoms and promotes conception, pregnancy, and fetal immunity. It also aids recovery post-childbirth and helps with PMS. This vitamin benefits vision, concentration, and memory.
Read More
9
Essential for menopause
The so-called sunshine vitamin, calciferol, is vital for women, especially during menopause, pregnancy, and breastfeeding. I ordered this for a pregnant friend, and after a month, her test results improved to normal. The small tablets are easy to swallow.
Read More
9
Essential during menopause
Colecalciferol, or vitamin D3, is vital for healthy body functioning. Its deficiency can lead to serious conditions affecting both children and adults. It helps absorb calcium, supports bone and immune health, and is crucial during pregnancy and menopause. It is important to consult a doctor regarding dosage due to potential side effects.
Read More
7.5
Aids menopausal health
Vitamin D supports fat metabolism and helps maintain a healthy weight, reducing the risk of osteoporosis during menopause. It also contributes to healthy skin, hair, and nails while supporting both mother and fetus during pregnancy.
Read More
7.5
Improves menopausal experience
I was prescribed these vitamins to support me during menopause, and I take four pills a day. They haven't caused any allergies, which is a plus.
Read More

Frequently Asked Questions

9
Essential for menopause
The so-called sunshine vitamin, calciferol, is vital for women, especially during menopause, pregnancy, and breastfeeding. I ordered this for a pregnant friend, and after a month, her test results improved to normal. The small tablets are easy to swallow.
9
Supports menopause symptoms
I take one capsule daily with meals, prescribed for those over 18. It includes 15 mg of vitamin D3, which helps regulate insulin and thyroid hormones, and balances blood sugar. It alleviates menopausal symptoms and promotes conception, pregnancy, and fetal immunity. It also aids recovery post-childbirth and helps with PMS. This vitamin benefits vision, concentration, and memory.
9
Essential during menopause
Colecalciferol, or vitamin D3, is vital for healthy body functioning. Its deficiency can lead to serious conditions affecting both children and adults. It helps absorb calcium, supports bone and immune health, and is crucial during pregnancy and menopause. It is important to consult a doctor regarding dosage due to potential side effects.
7.5
Aids menopausal health
Vitamin D supports fat metabolism and helps maintain a healthy weight, reducing the risk of osteoporosis during menopause. It also contributes to healthy skin, hair, and nails while supporting both mother and fetus during pregnancy.
7.5
Improves menopausal experience
I was prescribed these vitamins to support me during menopause, and I take four pills a day. They haven't caused any allergies, which is a plus.
8
Vitamin D critical for fracture prevention
We explored the relationship between serum 25-hydroxyvitamin D levels and the occurrence of new vertebral fractures in postmenopausal women who have undergone percutaneous vertebral augmentation. This retrospective case-control study gathered clinical data from women aged 50 and older, focusing on those who had experienced either new osteoporotic vertebral refractures or cascade fractures after their surgery.

Our findings revealed that low serum levels of vitamin D significantly heighten the risk of new vertebral fractures. By employing sophisticated analysis models, we were able to determine that vitamin D deficiency acts as an independent risk factor for these fractures. Therefore, it's apparent that ensuring adequate vitamin D levels, possibly through supplementation, could aid in preventing further complications post-surgery.

This study highlights the importance of monitoring vitamin D status in postmenopausal women, especially after procedures aimed at managing spinal fractures. With appropriate vitamin D supplementation, we can potentially improve outcomes and lower the risk of future osteoporotic fractures in this vulnerable population.
8
Vitamin D supports bone health
We aimed to uncover the relationship between vitamin D levels and bone mineral density (BMD) in menopausal women, a group particularly vulnerable to osteoporosis due to hormonal changes. To achieve this, we conducted a thorough study involving 32 participants, all of whom were menopausal women without a history of hormone replacement therapy or vitamin D supplementation.

Throughout our research, we measured the participants' serum vitamin D levels and evaluated their bone density using a technique called radiofrequency echographic multi-spectrometry (REMS). Our findings revealed a significant positive correlation between vitamin D levels and BMD—indicating that higher vitamin D levels were associated with better bone density.

This suggests that maintaining adequate vitamin D levels might be crucial for preserving bone health during menopause. Given the particular vulnerability of this demographic to osteoporosis, our study underscores the importance of monitoring and potentially supplementing vitamin D to support bone health in menopausal women.

Overall, we believe our findings contribute to the conversation around menopause management by highlighting the role of vitamin D in promoting healthier bones, and we suggest that REMS could serve as a valuable tool in assessing these changes in postmenopausal women.
7
Vitamin D3 in menopause management
In this study, we explored how vitamin D3, among other supplements, affects metabolic health during menopause. The research utilized a group of ovariectomized female rats, which serve as a model for menopausal conditions in women. These rats were divided into several groups, including a control group and various groups that received different treatments, including vitamin D3.

The findings indicated that administering vitamin D3, along with boric acid, magnesium, and extra virgin olive oil, led to notable improvements in metabolic parameters. We observed benefits in areas such as inflammation and oxidative stress, which are crucial for managing health during menopause. However, while vitamin D3 showed positive effects, the study highlighted that the combination of all supplements had a more significant impact than vitamin D3 alone.

Ultimately, while vitamin D3 contributes positively to metabolic health in menopause, the full extent of its isolated benefits remains unclear without further studies. Thus, we recognize the need for additional research to fully understand how effective vitamin D3 can be independently in this context.
We conducted a retrospective analysis examining how vitamin D treatment influences COVID-19 infection among postmenopausal women.

In our study, we looked at the clinical outcomes of 124,393 women over 50 living in Italy's Veneto region. This included their experiences with SARS-CoV-2 infections, hospitalizations, and mortality rates while undergoing various treatments for menopausal symptoms.

Among these women, those receiving vitamin D3—either alone or with calcium—showed a notable 26% lower risk of SARS-CoV-2 infections compared to other treatments. However, this benefit came with a caveat: they also faced a heightened risk of hospitalization due to the infection.

Our findings shed light on the ongoing discussions about vitamin D's role in preventing COVID-19 and its implications for managing menopause. While vitamin D may help reduce infection rates, its association with a greater risk of hospitalization prompts further investigation into how we approach treatment options during this transitional life stage.

References

  1. Zhang SB, Yang J, Xu HW, Yi YY, Ren CX, et al. Association Between 25-hydroxyvitamin D Status and New Vertebral Fractures Post Percutaneous Vertebral Augmentation in Patients During Postmenopause: A Retrospective Case-control Study. Pain Physician. 2025;28:E31.
  2. Binkley N, Sempos CT, Borchardt G, Larsen J, Stacey ML, et al. Association of standardized serum 25-hydroxyvitamin D with falls in post-menopausal women. Osteoporos Int. 2025;36:255. 10.1007/s00198-024-07310-2
  3. Cocetta V, Zorzi M, Bejor S, Cesta MC, De Pizzol M, et al. Retrospective Analysis of the Effect of Postmenopausal Women Medications on SARS-CoV-2 Infection Progression. Life (Basel). 2024;14. 10.3390/life14091107
  4. Bowles SD, Jacques R, Hill TR, Eastell R, Walsh JS. Effects of High Dose Bolus Cholecalciferol on Free Vitamin D Metabolites, Bone Turnover Markers and Physical Function. Nutrients. 2024;16. 10.3390/nu16172888
  5. Korkmaz H, Pehlivanoğlu B. Is Vitamin D a Crucial Molecule for Musculoskeletal and Cardiovascular Systems in Postmenopausal Women?. Front Biosci (Landmark Ed). 2024;29:281. 10.31083/j.fbl2908281
  6. Rusu ME, Bigman G, Ryan AS, Popa DS. Investigating the Effects and Mechanisms of Combined Vitamin D and K Supplementation in Postmenopausal Women: An Up-to-Date Comprehensive Review of Clinical Studies. Nutrients. 2024;16. 10.3390/nu16142356
  7. Occhiuto M, Pepe J, Colangelo L, Lucarelli M, Angeloni A, et al. Effect of 2 Years of Monthly Calcifediol Administration in Postmenopausal Women with Vitamin D Insufficiency. Nutrients. 2024;16. 10.3390/nu16111754
  8. G Siregar MF, Jabbar F, Effendi IH, Alhair T, Prabudi MO, et al. Correlation between serum vitamin D levels and bone mass density evaluated by radiofrequency echographic multi-spectrometry technology (REMS) in menopausal women. Narra J. 2024;4:e452. 10.52225/narra.v4i1.452
  9. Joo NS, Shin SH, Kim KN, Lee SH, Jung S, et al. Home Meal Replacement Fortified with Eggshell Powder and Vitamin D Prevents Bone Loss in Postmenopausal Women: A Randomized, Double-Blind, Controlled Study. Nutrients. 2024;16. 10.3390/nu16081152
  10. Atteia HH, Ahmed SF, Askar ME, Sakr AT. Utilizing a Combination of Supplements Comprising Boric Acid, Magnesium, Vitamin D3, and Extra Virgin Olive Oil to Improve Metabolism in Menopausal Ovariectomized Rats. Biol Trace Elem Res. 2024. 10.1007/s12011-024-04476-y
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