We conducted a pilot trial to explore the effectiveness of zinc acetate in treating chronic refractory cough, a condition that causes significant discomfort for many people. In this study, we compared zinc acetate against a placebo over a period of six weeks, with the aim of measuring improvements in quality of life and cough symptoms using several established questionnaires.
Our group included 34 participants who were primarily white females suffering from moderate to severe cough. Throughout the trial, we noted that those taking zinc acetate did experience a rise in serum zinc levels, which indicates that the treatment was effective in that regard. However, when assessing the overall impact on cough symptoms and quality of life, both the zinc and placebo groups showed improvements, but those improvements were minimal.
Importantly, the treatment effects observed did not reach the clinically meaningful thresholds that would suggest zinc acetate significantly benefits cough management. Therefore, we concluded that there is no substantial advantage to using zinc therapy over placebo for people dealing with chronic cough, and suggest that larger trials are unnecessary at this time.
Read More
9
Zinc therapy shows promise for cough
A Potential Novel Treatment for Chronic Cough in Long COVID Patients: Clearance of Epipharyngeal Residual SARS-CoV-2 Spike RNA by Epipharyngeal Abrasive Therapy.
We explored the effectiveness of Epipharyngeal Abrasive Therapy (EAT) in addressing chronic cough, particularly in the context of Long COVID. This treatment, prevalent in Japan, uses zinc chloride to reduce inflammation in the epipharyngeal mucosa. We followed a 21-year-old man whose chronic cough persisted for four months after a mild COVID-19 infection. Upon diagnosis, we identified chronic epipharyngitis as the culprit behind his ongoing cough.
The EAT involved weekly treatments for three months. We observed that this therapy not only cleared residual SARS-CoV-2 spike RNA from the epipharyngeal mucosa but also led to a decrease in inflammation and proinflammatory cytokines. While the application of zinc chloride was a significant part of the treatment, it was combined with other elements of EAT, making it challenging to isolate zinc's specific impact on cough relief.
Overall, we found that EAT could be a promising avenue for individuals suffering from chronic cough related to Long COVID, highlighting an innovative way to utilize zinc in managing this persistent symptom.
Read More
8
Zinc in mixed COVID treatment
Efficacy and Safety of Aspirin, Promethazine, and Micronutrients for Rapid Clinical Recovery in Mild to Moderate COVID-19 Patients: A Randomized Controlled Clinical Trial.
We conducted a rigorous randomized controlled trial to evaluate the effectiveness of an innovative treatment involving a combination of two tablets: one with Aspirin and Promethazine, and another packed with essential micronutrients like vitamin D3, C, B3, zinc, and selenium. Our aim was to determine how this combination affects the symptoms of mild to moderate COVID-19, particularly cough.
Our study included 260 patients and followed a strict methodology, comparing this new treatment to the standard clinical management recommended by the Indian Council of Medical Research. Over a treatment period of 10 days, we observed notable improvements in symptoms, including cough, myalgia, headache, and anosmia, among those who received the APMV2020 treatment alongside standard care.
While zinc was included in the treatment, this study does not isolate its effect on cough specifically since it was part of a comprehensive combination. However, our findings indicated that APMV2020 treatment led to a significant reduction in cough symptoms and inflammatory markers. This positions APMV2020 as a promising candidate for inclusion in COVID-19 management protocols, not only for rapid recovery but also for its potential long-term benefits in reducing complications associated with the virus.
Read More
Most Useful Reviews
10
Effective against cough
Very effective during my bad cold when the cough lingered. After four days, it was all gone, and the sputum that troubled me cleared up.
Read More
10
Stops cough
Excellent! I always keep it in my first aid kit. As soon as I sense a cold coming on, I start taking it with Vitamin C and Vitamin D. Within a couple of days, the illness disappears completely, avoiding a lingering cough.
Read More
9
Cough relief
This zinc is one of my top choices. It has shown its effectiveness repeatedly! Whenever I fall ill, I start taking it, and the throat discomfort and cough vanish within a couple of days.
A Potential Novel Treatment for Chronic Cough in Long COVID Patients: Clearance of Epipharyngeal Residual SARS-CoV-2 Spike RNA by Epipharyngeal Abrasive Therapy.
We explored the effectiveness of Epipharyngeal Abrasive Therapy (EAT) in addressing chronic cough, particularly in the context of Long COVID. This treatment, prevalent in Japan, uses zinc chloride to reduce inflammation in the epipharyngeal mucosa. We followed a 21-year-old man whose chronic cough persisted for four months after a mild COVID-19 infection. Upon diagnosis, we identified chronic epipharyngitis as the culprit behind his ongoing cough.
The EAT involved weekly treatments for three months. We observed that this therapy not only cleared residual SARS-CoV-2 spike RNA from the epipharyngeal mucosa but also led to a decrease in inflammation and proinflammatory cytokines. While the application of zinc chloride was a significant part of the treatment, it was combined with other elements of EAT, making it challenging to isolate zinc's specific impact on cough relief.
Overall, we found that EAT could be a promising avenue for individuals suffering from chronic cough related to Long COVID, highlighting an innovative way to utilize zinc in managing this persistent symptom.
Read More
8
Zinc in mixed COVID treatment
Efficacy and Safety of Aspirin, Promethazine, and Micronutrients for Rapid Clinical Recovery in Mild to Moderate COVID-19 Patients: A Randomized Controlled Clinical Trial.
We conducted a rigorous randomized controlled trial to evaluate the effectiveness of an innovative treatment involving a combination of two tablets: one with Aspirin and Promethazine, and another packed with essential micronutrients like vitamin D3, C, B3, zinc, and selenium. Our aim was to determine how this combination affects the symptoms of mild to moderate COVID-19, particularly cough.
Our study included 260 patients and followed a strict methodology, comparing this new treatment to the standard clinical management recommended by the Indian Council of Medical Research. Over a treatment period of 10 days, we observed notable improvements in symptoms, including cough, myalgia, headache, and anosmia, among those who received the APMV2020 treatment alongside standard care.
While zinc was included in the treatment, this study does not isolate its effect on cough specifically since it was part of a comprehensive combination. However, our findings indicated that APMV2020 treatment led to a significant reduction in cough symptoms and inflammatory markers. This positions APMV2020 as a promising candidate for inclusion in COVID-19 management protocols, not only for rapid recovery but also for its potential long-term benefits in reducing complications associated with the virus.
Read More
2
Zinc acetate ineffective for cough
Efficacy and tolerability of zinc acetate for treatment of chronic refractory cough: pilot randomised futility trial.
We conducted a pilot trial to explore the effectiveness of zinc acetate in treating chronic refractory cough, a condition that causes significant discomfort for many people. In this study, we compared zinc acetate against a placebo over a period of six weeks, with the aim of measuring improvements in quality of life and cough symptoms using several established questionnaires.
Our group included 34 participants who were primarily white females suffering from moderate to severe cough. Throughout the trial, we noted that those taking zinc acetate did experience a rise in serum zinc levels, which indicates that the treatment was effective in that regard. However, when assessing the overall impact on cough symptoms and quality of life, both the zinc and placebo groups showed improvements, but those improvements were minimal.
Importantly, the treatment effects observed did not reach the clinically meaningful thresholds that would suggest zinc acetate significantly benefits cough management. Therefore, we concluded that there is no substantial advantage to using zinc therapy over placebo for people dealing with chronic cough, and suggest that larger trials are unnecessary at this time.
Read More
User Reviews
USERS' SCORE
Good
Based on 10 Reviews
8.7
All Reviews
Positive Reviews
Negative Reviews
10
Effective against cough
Very effective during my bad cold when the cough lingered. After four days, it was all gone, and the sputum that troubled me cleared up.
Read More
10
Stops cough
Excellent! I always keep it in my first aid kit. As soon as I sense a cold coming on, I start taking it with Vitamin C and Vitamin D. Within a couple of days, the illness disappears completely, avoiding a lingering cough.
Read More
9
Cough relief
This zinc is one of my top choices. It has shown its effectiveness repeatedly! Whenever I fall ill, I start taking it, and the throat discomfort and cough vanish within a couple of days.
Read More
9
Prevents cough
I've always been pleased with my purchases from iHerb. Using this zinc for a while has greatly helped in avoiding colds and coughs.
Read More
9
Helps with coughs
Excellent! This picolinate was recommended by my doctor to support my body during colds. It’s vital not to take it on an empty stomach to avoid nausea and vomiting. The almost tasteless white tablets work exceptionally well for coughs; I dissolve the prescribed dosage under my tongue.
Coughing is a reflex action that helps clear the airways of mucus, irritants, or foreign particles. It is a natural mechanism the body uses to protect itself and can be triggered by various factors, including infections, allergies, or environmental irritants. There are two main types of coughs: acute coughs, which typically last less than three weeks and often result from a cold or respiratory infection, and chronic coughs, which persist for more than eight weeks and may indicate a more serious underlying condition.
Coughs can also be classified as dry or productive. A dry cough does not produce mucus, while a productive cough does. Treatment options depend on the underlying cause; over-the-counter medications, home remedies, or medical intervention may be recommended based on the severity and duration of the cough. If a cough is persistent, accompanied by other symptoms like fever, shortness of breath, or chest pain, it’s advisable to seek medical advice for a proper diagnosis and treatment plan.
Zinc is a versatile metal known for its various applications in industry and health. It is a bluish-white metallic element represented by the symbol Zn and atomic number 30 on the periodic table. Zinc is primarily used for galvanizing steel to prevent rusting, in the manufacturing of alloys, and as a component in batteries. Additionally, zinc plays a crucial role in biological processes, making it an essential trace element in the human diet. It is involved in immune function, protein synthesis, wound healing, and DNA synthesis, highlighting its importance in maintaining overall health and well-being.
Zinc has garnered attention for its potential role in reducing the duration and severity of colds, which often include symptoms like cough. Some studies suggest that zinc may help by modulating the immune response and reducing inflammation in the throat and respiratory tract. While there are mixed results regarding its efficacy specifically for cough relief, it is commonly found in over-the-counter cold remedies. It’s important to note that more research is needed to confirm these benefits conclusively.
Based on user reviews, many individuals report experiencing relief from cough symptoms within a few days of starting the supplement. For example, one user noted that after taking the product for just four days during a bad cold, their cough had completely dissipated along with other symptoms like sputum buildup Read Review. Another user shared their experience of starting the supplement at the onset of a cold and observing a complete disappearance of their illness, including cough, within a couple of days Read Review.
Overall, while individual results may vary depending on the severity of the illness and personal health factors, the consensus among users is that noticeable improvements can often be expected within two to four days of consistent use.
The research on the efficacy of zinc as a supplement for cough relief presents mixed results. A pilot study evaluating zinc acetate for chronic refractory cough indicated some minor improvements; however, these changes were not substantial enough to suggest a meaningful benefit over a placebo. Participants did see an increase in serum zinc levels, but the overall improvements in cough symptoms and quality of life were minimal, leading researchers to conclude that zinc therapy does not substantially aid in managing chronic cough [1].
In a different context, zinc therapy was utilized as part of a broader treatment involving Epipharyngeal Abrasive Therapy (EAT) for chronic cough associated with Long COVID. While this approach appeared effective in reducing inflammation and alleviating cough symptoms, it was difficult to determine the specific role of zinc alone, as it was part of a multifaceted treatment strategy [2]. Furthermore, in a trial involving a combination therapy that included zinc, there were notable improvements in cough among patients with mild to moderate COVID-19, but once again, the individual impact of zinc was not isolated [3]. Overall, while there are contexts in which zinc may contribute to cough relief, the current research does not provide solid evidence to fully support its use as a standalone supplement for this purpose.
Users report a variety of improvements in symptoms when taking this zinc supplement, particularly regarding cough and cold-related discomfort. Many have experienced relief from persistent coughs and runny noses within just a couple of days of use. For instance, one user noted that throat discomfort and cough vanished swiftly after starting the supplement, while another highlighted that their runny nose and cough disappeared completely within days Read ReviewRead Review.
Furthermore, some users emphasize the preventative effects of the supplement; they report feeling healthier and avoiding common cold symptoms, even when exposed to illness around them. One individual shared feeling great during a time when others were falling ill, attributing their health to the zinc supplement Read Review. Another user mentioned that this product helped her daughter avoid transitioning from a runny nose to a cough altogether Read Review. While these experiences are positive, it's important to remember that individual results can vary based on personal health factors and the severity of symptoms.
Users report positive experiences when combining this supplement with other vitamins, particularly Vitamin C and Vitamin D, for managing cough symptoms. One reviewer shared that they always take these supplements together at the onset of a cold, which allows them to avoid a lingering cough and experience symptoms resolving within a couple of days Read Review. Another individual emphasized the effectiveness of the zinc supplement alone or in conjunction with other vitamins, noting that it helps them feel healthier and prevents common cold symptoms, even amidst illness around them Read Review.
Additionally, users highlight that when incorporating this zinc with other supportive measures, like increasing dosage at the first sign of illness, they notice significantly improved symptoms, including a reduction in coughs Read Review. However, it's essential to note that while many found success through such combinations, individual responses can vary widely, reinforcing the importance of personal health factors in determining how effective these supplements may be when taken together.
Based on user reviews, there isn't a one-size-fits-all dose of zinc specifically cited for treating coughs, but several patterns and personal anecdotes suggest potential effective strategies. Users commonly report starting to take zinc at the onset of cold symptoms or when they notice a cough developing, and many mention increasing their dosage at those early signs. For instance, one user found success by taking zinc two to three times a day when the cough became bothersome, which helped them feel better in just two days Read Review.
Additionally, there are indications that some users favor specific forms of zinc, such as picolinate, recommending that doses be taken under the tongue for enhanced absorption Read Review. It's also noted that taking zinc in conjunction with other vitamins, like Vitamin C and D, could potentially yield better results in alleviating symptoms, including coughs Read Review. While individual experiences may vary, these insights collectively suggest that timing and combined supplementation might be key factors in effectively using zinc for cough relief.
10
Effective against cough
Very effective during my bad cold when the cough lingered. After four days, it was all gone, and the sputum that troubled me cleared up.
10
Stops cough
Excellent! I always keep it in my first aid kit. As soon as I sense a cold coming on, I start taking it with Vitamin C and Vitamin D. Within a couple of days, the illness disappears completely, avoiding a lingering cough.
9
Cough relief
This zinc is one of my top choices. It has shown its effectiveness repeatedly! Whenever I fall ill, I start taking it, and the throat discomfort and cough vanish within a couple of days.
7.5
Cough relief achieved
Last month, I frequently fell ill and decided to purchase zinc, having heard it’s an excellent antioxidant. These vitamins are of really good quality, and thanks to them, my persistent cough and runny nose have disappeared. I believe it helped boost my immunity and enhanced my hair condition! I must also mention that the packaging is impressive!
9
Prevents cough
2 people found this helpful
I began taking this zinc in December and feel fantastic. Typically, I suffer from a runny nose and cough during this time, yet I feel well while others around me are ill with viruses.
7.5
Prevents recurrence
This zinc is an irreplaceable immune helper, best absorbed. It resolved my sinusitis quickly—the yellow-green snot cleared up in just three days. For my daughter, any runny nose tends to become a cough, but after giving her half a tablet, she stayed well. This product is now essential for us, despite being more expensive in Russia. Additionally, it benefits skin condition, but I advise monitoring usage to prevent copper deficiency.
7.5
Relieves cough
I don't use it regularly, but when a cold hits and my cough becomes bothersome, this zinc suits me perfectly for immune support. I up my dose to two or three times and feel better in two days. It’s effective, and I need to encourage my family to take it daily as well.
9
Helps with coughs
Excellent! This picolinate was recommended by my doctor to support my body during colds. It’s vital not to take it on an empty stomach to avoid nausea and vomiting. The almost tasteless white tablets work exceptionally well for coughs; I dissolve the prescribed dosage under my tongue.
2
Zinc acetate ineffective for cough
Efficacy and tolerability of zinc acetate for treatment of chronic refractory cough: pilot randomised futility trial.
We conducted a pilot trial to explore the effectiveness of zinc acetate in treating chronic refractory cough, a condition that causes significant discomfort for many people. In this study, we compared zinc acetate against a placebo over a period of six weeks, with the aim of measuring improvements in quality of life and cough symptoms using several established questionnaires.
Our group included 34 participants who were primarily white females suffering from moderate to severe cough. Throughout the trial, we noted that those taking zinc acetate did experience a rise in serum zinc levels, which indicates that the treatment was effective in that regard. However, when assessing the overall impact on cough symptoms and quality of life, both the zinc and placebo groups showed improvements, but those improvements were minimal.
Importantly, the treatment effects observed did not reach the clinically meaningful thresholds that would suggest zinc acetate significantly benefits cough management. Therefore, we concluded that there is no substantial advantage to using zinc therapy over placebo for people dealing with chronic cough, and suggest that larger trials are unnecessary at this time.
9
Zinc therapy shows promise for cough
A Potential Novel Treatment for Chronic Cough in Long COVID Patients: Clearance of Epipharyngeal Residual SARS-CoV-2 Spike RNA by Epipharyngeal Abrasive Therapy.
We explored the effectiveness of Epipharyngeal Abrasive Therapy (EAT) in addressing chronic cough, particularly in the context of Long COVID. This treatment, prevalent in Japan, uses zinc chloride to reduce inflammation in the epipharyngeal mucosa. We followed a 21-year-old man whose chronic cough persisted for four months after a mild COVID-19 infection. Upon diagnosis, we identified chronic epipharyngitis as the culprit behind his ongoing cough.
The EAT involved weekly treatments for three months. We observed that this therapy not only cleared residual SARS-CoV-2 spike RNA from the epipharyngeal mucosa but also led to a decrease in inflammation and proinflammatory cytokines. While the application of zinc chloride was a significant part of the treatment, it was combined with other elements of EAT, making it challenging to isolate zinc's specific impact on cough relief.
Overall, we found that EAT could be a promising avenue for individuals suffering from chronic cough related to Long COVID, highlighting an innovative way to utilize zinc in managing this persistent symptom.
8
Zinc in mixed COVID treatment
Efficacy and Safety of Aspirin, Promethazine, and Micronutrients for Rapid Clinical Recovery in Mild to Moderate COVID-19 Patients: A Randomized Controlled Clinical Trial.
We conducted a rigorous randomized controlled trial to evaluate the effectiveness of an innovative treatment involving a combination of two tablets: one with Aspirin and Promethazine, and another packed with essential micronutrients like vitamin D3, C, B3, zinc, and selenium. Our aim was to determine how this combination affects the symptoms of mild to moderate COVID-19, particularly cough.
Our study included 260 patients and followed a strict methodology, comparing this new treatment to the standard clinical management recommended by the Indian Council of Medical Research. Over a treatment period of 10 days, we observed notable improvements in symptoms, including cough, myalgia, headache, and anosmia, among those who received the APMV2020 treatment alongside standard care.
While zinc was included in the treatment, this study does not isolate its effect on cough specifically since it was part of a comprehensive combination. However, our findings indicated that APMV2020 treatment led to a significant reduction in cough symptoms and inflammatory markers. This positions APMV2020 as a promising candidate for inclusion in COVID-19 management protocols, not only for rapid recovery but also for its potential long-term benefits in reducing complications associated with the virus.
References
Balasubramanian A, Holbrook JT, Canning BJ, Que LG, Castro M, et al. Efficacy and tolerability of zinc acetate for treatment of chronic refractory cough: pilot randomised futility trial. ERJ Open Res. 2023;9. doi:10.1183/23120541.00678-2022
Nishi K, Yoshimoto S, Tanaka T, Kimura S, Shinchi Y, et al. A Potential Novel Treatment for Chronic Cough in Long COVID Patients: Clearance of Epipharyngeal Residual SARS-CoV-2 Spike RNA by Epipharyngeal Abrasive Therapy. Cureus. 2023;15:e33421. doi:10.7759/cureus.33421
Kumar GS, Vadgaonkar A, Purunaik S, Shelatkar R, Vaidya VG, et al. Efficacy and Safety of Aspirin, Promethazine, and Micronutrients for Rapid Clinical Recovery in Mild to Moderate COVID-19 Patients: A Randomized Controlled Clinical Trial. Cureus. 2022;14:e25467. doi:10.7759/cureus.25467