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SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Medium or Average
Based on 18 Reviews
6.1
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Zinc (as zinc picolinate)
22 mg
200%
Top Medical Research Studies
8
Zinc's limited effect on dizziness
Prevention of Recurrent Benign Paroxysmal Positional Vertigo: The Role of Combined Supplementation with Vitamin D and Antioxidants.
Lower relevance due to context
This study examined the effectiveness of a nutritional supplement containing zinc, among other ingredients, in preventing the recurrence of benign paroxysmal positional vertigo (BPPV), a condition that can cause intense dizziness. We followed a diverse group of 128 patients with a history of frequent BPPV episodes. They were divided into three groups based on their vitamin D levels and received different treatment plans.
In one group, those with low vitamin D received a daily supplement containing zinc, along with other antioxidants and vitamin D3. We noticed a remarkable decrease in BPPV relapses in this group after six months compared to where they started. However, for the groups that had sufficient vitamin D and particularly those receiving zinc without vitamin D, we did not find significant benefits in reducing dizziness recurrence.
While zinc was part of a combined treatment approach, it didn’t demonstrate a standalone positive impact on dizziness. Our findings suggest that while zinc might play a role alongside other supplements, it shouldn't be solely relied upon for preventing BPPV relapses in patients with sufficient vitamin D levels.
In one group, those with low vitamin D received a daily supplement containing zinc, along with other antioxidants and vitamin D3. We noticed a remarkable decrease in BPPV relapses in this group after six months compared to where they started. However, for the groups that had sufficient vitamin D and particularly those receiving zinc without vitamin D, we did not find significant benefits in reducing dizziness recurrence.
While zinc was part of a combined treatment approach, it didn’t demonstrate a standalone positive impact on dizziness. Our findings suggest that while zinc might play a role alongside other supplements, it shouldn't be solely relied upon for preventing BPPV relapses in patients with sufficient vitamin D levels.
Read More
Most Useful Reviews
9.5
Dizziness alleviated
Rescue from total zinc deficiency! Skin, hair, nails, digestion, and hormonal levels normalise after just a week of taking this supplement. It does not cause dizziness or nausea.
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3.8
Dizziness occurred
Use caution if you have stomach issues. The first day I took a full pill, I felt dizzy and tingly. I then halved the tablet and felt fine, but my gastritis worsened later. Best to start with half a tablet.
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0
Caused nausea
I wouldn't recommend this product as it gave me nausea. I have reflux, which contributed, and the 22mg dose is too high for me; I believe 10mg for men and 8mg for women is appropriate. It also caused dizziness.
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Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
8
Zinc's limited effect on dizziness
Prevention of Recurrent Benign Paroxysmal Positional Vertigo: The Role of Combined Supplementation with Vitamin D and Antioxidants.
Lower relevance due to context
This study examined the effectiveness of a nutritional supplement containing zinc, among other ingredients, in preventing the recurrence of benign paroxysmal positional vertigo (BPPV), a condition that can cause intense dizziness. We followed a diverse group of 128 patients with a history of frequent BPPV episodes. They were divided into three groups based on their vitamin D levels and received different treatment plans.
In one group, those with low vitamin D received a daily supplement containing zinc, along with other antioxidants and vitamin D3. We noticed a remarkable decrease in BPPV relapses in this group after six months compared to where they started. However, for the groups that had sufficient vitamin D and particularly those receiving zinc without vitamin D, we did not find significant benefits in reducing dizziness recurrence.
While zinc was part of a combined treatment approach, it didn’t demonstrate a standalone positive impact on dizziness. Our findings suggest that while zinc might play a role alongside other supplements, it shouldn't be solely relied upon for preventing BPPV relapses in patients with sufficient vitamin D levels.
In one group, those with low vitamin D received a daily supplement containing zinc, along with other antioxidants and vitamin D3. We noticed a remarkable decrease in BPPV relapses in this group after six months compared to where they started. However, for the groups that had sufficient vitamin D and particularly those receiving zinc without vitamin D, we did not find significant benefits in reducing dizziness recurrence.
While zinc was part of a combined treatment approach, it didn’t demonstrate a standalone positive impact on dizziness. Our findings suggest that while zinc might play a role alongside other supplements, it shouldn't be solely relied upon for preventing BPPV relapses in patients with sufficient vitamin D levels.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 18 Reviews
6.1
9.5
Dizziness alleviated
Rescue from total zinc deficiency! Skin, hair, nails, digestion, and hormonal levels normalise after just a week of taking this supplement. It does not cause dizziness or nausea.
9.5
Dizziness resolved
These vitamins really improve my quality of life. I've been taking zinc for 2.5 months and have noticed significant changes. I feel calmer and more resilient, my hair loss has stopped, and my skin condition has improved. Importantly, I haven't experienced dizziness or nausea while taking it daily as suggested.
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9.5
No dizziness observed
These vitamins truly enhance my quality of life! After 2.5 months of zinc, I feel calmer, my hair loss has ceased, and my skin has improved. I appreciate their compact size and the fact that they dissolve quickly without water. Thankfully, I have not experienced dizziness or nausea since starting this supplement.
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9.5
No dizziness after change
I read that this zinc is better absorbed. Previously, I experienced nausea and dizziness from other brands, but this one has been fine for me. I prefer to take it during sickness or before winter.
8.8
Dizziness improved
I take one tablet each night. Previously, I suffered from dizziness and lightheadedness, but now they are much better, allowing me to walk straight. I knew I was zinc deficient, and this supplement has helped.
