5/22/2025
Last update
5/22/2025
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 11 Reviews
8
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Zinc (as zinc picolinate)
22 mg
200%
Top Medical Research Studies
7
Zinc's uncertain role in hypothyroidism
We conducted a study to investigate the effects of micronutrient supplementation, including zinc, on thyroid function and overall quality of life in patients with hypothyroidism. Our trial involved 104 participants who were receiving levothyroxine and vitamin D. They were randomly assigned to either a group that received a mix of essential nutrients or a placebo group over eight weeks.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
Read More
Most Useful Reviews
9
Hormonal balance
3 people found this helpful
This form of zinc is well absorbed and effective! My child and I were prescribed it for hypothyroidism and hormonal balance. After three months, we saw positive changes without needing hormonal drugs. This zinc is even better than the chelated form. Despite the unpleasant taste, my child takes it willingly. Thanks to iHerb for quality and good pricing!
Read More
9
Strong immunity boost
I find this zinc supplement effective for acute respiratory infections and hypothyroidism. The effects feel immediate and long-lasting. It’s advisable to take copper alongside, spaced out, as they counteract each other, but both are essential for health.
Read More
9
Enhances vitality
I regularly order this zinc; it's a great price and quality. My energy has improved significantly. For anyone with hypothyroidism, this is essential! Zinc plays a vital role in metabolism, cellular functions, and skin health—crucial for women facing fatigue, dry skin, and hair loss.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
Zinc's uncertain role in hypothyroidism
We conducted a study to investigate the effects of micronutrient supplementation, including zinc, on thyroid function and overall quality of life in patients with hypothyroidism. Our trial involved 104 participants who were receiving levothyroxine and vitamin D. They were randomly assigned to either a group that received a mix of essential nutrients or a placebo group over eight weeks.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
Read More
User Reviews
USERS' SCORE
Good
Based on 11 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Hormonal balance
3 people found this helpful
This form of zinc is well absorbed and effective! My child and I were prescribed it for hypothyroidism and hormonal balance. After three months, we saw positive changes without needing hormonal drugs. This zinc is even better than the chelated form. Despite the unpleasant taste, my child takes it willingly. Thanks to iHerb for quality and good pricing!
Read More
9
Strong immunity boost
I find this zinc supplement effective for acute respiratory infections and hypothyroidism. The effects feel immediate and long-lasting. It’s advisable to take copper alongside, spaced out, as they counteract each other, but both are essential for health.
Read More
9
Enhances vitality
I regularly order this zinc; it's a great price and quality. My energy has improved significantly. For anyone with hypothyroidism, this is essential! Zinc plays a vital role in metabolism, cellular functions, and skin health—crucial for women facing fatigue, dry skin, and hair loss.
Read More
7.5
Skin improvements
338 people found this helpful
I now always choose Solgar's zinc as it does not cause nausea or bloating. Taken at night after meals, it effectively heals mucous membranes and aids conditions like hypothyroidism. I find it beneficial before important events; it clears acne and reduces oily shine. The tiny tablets melt quickly on the tongue and have minimal taste. Signs of zinc deficiency include white spots on nails, hair loss, and frequent inflammation. Zinc speeds up thyroid function, which is crucial for those with hypothyroidism. Good luck! 💋
Read More
6
Improved immunity
13 people found this helpful
Zinc picolinate is an effective form of zinc, helping to improve skin condition and accelerate wound healing, which I’ve noticed with acne scars. Additionally, I’ve experienced an enhancement in immunity, making me more resistant to illness. I take it as part of my treatment for tissue hypothyroidism, as my TSH level is 3.3, indicating that I'm heading towards a problematic level. Although the company, Solgar, adds excess ingredients, the zinc itself proves beneficial.
Read More
Frequently Asked Questions
9
Hormonal balance
3 people found this helpful
This form of zinc is well absorbed and effective! My child and I were prescribed it for hypothyroidism and hormonal balance. After three months, we saw positive changes without needing hormonal drugs. This zinc is even better than the chelated form. Despite the unpleasant taste, my child takes it willingly. Thanks to iHerb for quality and good pricing!
7.5
Supports thyroid function
I've been using zinc alongside selenium for six months to manage my hypothyroidism. It has been beneficial in my treatment.
9
Enhances vitality
I regularly order this zinc; it's a great price and quality. My energy has improved significantly. For anyone with hypothyroidism, this is essential! Zinc plays a vital role in metabolism, cellular functions, and skin health—crucial for women facing fatigue, dry skin, and hair loss.
7.5
Aids mucous membranes
6 people found this helpful
Solgar's zinc has become a staple for me. It does not induce nausea and is effective for healing mucous membranes. It is particularly helpful for conditions like hypothyroidism. I use it before events to refresh my skin, reducing acne and grease. The pills dissolve quickly and have little taste, making them easy to take. If you notice signs of zinc deficiency, consider this supplement as it also benefits thyroid function.
7.5
Stops hair loss
10 people found this helpful
Zinc picolinate has worked wonders for my hair loss. Since I started using it for my hypothyroidism, I’ve noticed a significant decrease in hair shedding. However, I recommend not using it for longer than two months to avoid copper depletion.
6
Improved immunity
13 people found this helpful
Zinc picolinate is an effective form of zinc, helping to improve skin condition and accelerate wound healing, which I’ve noticed with acne scars. Additionally, I’ve experienced an enhancement in immunity, making me more resistant to illness. I take it as part of my treatment for tissue hypothyroidism, as my TSH level is 3.3, indicating that I'm heading towards a problematic level. Although the company, Solgar, adds excess ingredients, the zinc itself proves beneficial.
9
Strong immunity boost
I find this zinc supplement effective for acute respiratory infections and hypothyroidism. The effects feel immediate and long-lasting. It’s advisable to take copper alongside, spaced out, as they counteract each other, but both are essential for health.
7.5
Skin improvements
338 people found this helpful
I now always choose Solgar's zinc as it does not cause nausea or bloating. Taken at night after meals, it effectively heals mucous membranes and aids conditions like hypothyroidism. I find it beneficial before important events; it clears acne and reduces oily shine. The tiny tablets melt quickly on the tongue and have minimal taste. Signs of zinc deficiency include white spots on nails, hair loss, and frequent inflammation. Zinc speeds up thyroid function, which is crucial for those with hypothyroidism. Good luck! 💋
7
Zinc's uncertain role in hypothyroidism
We conducted a study to investigate the effects of micronutrient supplementation, including zinc, on thyroid function and overall quality of life in patients with hypothyroidism. Our trial involved 104 participants who were receiving levothyroxine and vitamin D. They were randomly assigned to either a group that received a mix of essential nutrients or a placebo group over eight weeks.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
We measured various health markers before and after this period, including thyroid hormone levels, cholesterol, insulin resistance, and blood pressure. Our findings suggested that the group receiving the micronutrient supplement experienced improvements in insulin resistance and overall quality of life. However, it’s important to note that the specific effects of zinc alone are somewhat difficult to isolate, as it was part of a combination of nutrients being tested.
Ultimately, while the study indicates potential benefits of micronutrient supplementation for thyroid function in hypothyroid patients, further trials are necessary to clearly define the role of zinc and other nutrients in this context.
References
- Nikkhah M, Vafa M, Abiri B, Golgiri F, Sarbakhsh P, et al. The Effect of Some Micronutrients Multi-Supplementation on Thyroid Function, Metabolic Features and Quality of Life in Patients Treating With Levothyroxine and Vitamin D: A Double-blind, Randomized Controlled Trial. Med J Islam Repub Iran. 2024;38:133. 10.47176/mjiri.38.133
