In our study, we examined how epipharyngeal abrasive therapy (EAT), which includes the use of zinc chloride, affects the expression of a key molecule known as Cav1.2. This molecule is essential for the influenza virus to enter cells, making it a crucial target in flu prevention strategies.
We compared two groups of patients: those who received EAT and those who did not. Our findings revealed that the levels of Cav1.2 were significantly lower in the EAT group, at a striking 4.19 times less than in the non-treated group. This suggests that the squamous metaplasia induced by EAT—which is a process of changing the epithelium—could be a beneficial approach to limiting flu infections.
The results of the study highlight zinc's potential indirect role in flu prevention by remarking on its contribution to lowering the expression of a critical receptor for the virus. Although we didn't isolate the effects of zinc alone, the findings indicate that treatments involving zinc, like EAT, may offer a straightforward way to help limit the impact of influenza.
Read More
8
Euglena extract aids flu defense
Antiviral Activity and Underlying Action Mechanism of Euglena Extract against Influenza Virus.
We set out to uncover how Euglena extract might help combat influenza, particularly focusing on its components like zinc. This microalga, known for its nutritional benefits, has shown promise in alleviating flu symptoms in mice. Our investigation revealed that Euglena extract significantly inhibited various strains of the influenza virus, including those that resist traditional antiviral medications like oseltamivir and amantadine.
Through our research involving Madin-Darby canine kidney (MDCK) cells, we discovered that the extract doesn't disrupt the virus's replication cycle directly. Instead, it appears to bolster the host's defenses, which means it enhances our body's natural ability to fight off the virus. One of the key contributors to this antiviral activity seems to be the minerals present in the extract, particularly zinc.
Overall, this study suggests that Euglena extract could be a promising tool for flu prevention and treatment. Its potential benefits highlight the need for new approaches in tackling influenza, especially with the rise of drug-resistant strains. Our findings advocate for further exploration into how zinc and other components in Euglena can enhance our defenses against influenza.
Read More
8
Zinc's impact on flu symptoms
Zinc and Respiratory Viral Infections: Important Trace Element in Anti-viral Response and Immune Regulation.
We explored the role of zinc in supporting our immune system, especially in the fight against influenza. The studies suggest that zinc might be beneficial in reducing the viral load during flu infections.
Evidence shows that zinc can decrease the severity of symptoms associated with viral pneumonia, which is often a complication of influenza. Additionally, it appears to have a positive impact on the overall recovery process, potentially shortening the duration of illness.
We also noted that zinc may enhance the effectiveness of certain COVID-19 treatments, which gives further credence to its immune-boosting properties. However, the precise relationship between zinc levels and vaccine effectiveness, particularly for flu vaccines, remains complex and requires more investigation.
Ultimately, our understanding indicates that incorporating zinc into our regimen could provide an additional layer of defense against the flu virus while supporting our immune health.
Read More
Most Useful Reviews
7.5
Helpful for infections
I bought this product due to its price. If you have an infection or the flu, it genuinely helps. Just be careful not to overdose. I also appreciate the easy-to-swallow small tablets, particularly when suffering from a sore throat.
Read More
9
Stomach-friendly supplement
2 people found this helpful
I had difficulties taking zinc due to stomach pain and reflux but found OptiZinc tolerable. It didn't irritate my stomach lining, allowing me to benefit from zinc’s vital role in white blood cell production, thus enhancing my defence against pathogens. Given the current rise in Covid cases, supplementing with zinc is essential for our health. I'm grateful for this product, and it motivates me to share my experiences further.
Read More
9
Avoided flu illness
1 people found this helpful
I recently started taking OptiZinc by Source Naturals and noticed remarkable improvements. This product contains zinc bound to L-methionine for better absorption. After trying various zinc supplements, OptiZinc proved to be the best, enhancing my skin's condition and overall well-being. I felt more energetic and supported my immune system with an extra dose of zinc during cold and flu season. The tablets are easy to swallow, and with one a day, I achieved great results. Importantly, it has no unpleasant aftertaste, and I highly recommend it for anyone wanting to boost their health and immunity.
We investigated the potential of zinc in combination with herbal polyphenols and copper to reduce the infectivity of respiratory RNA viruses, including the flu. This study is particularly timely due to the ongoing challenges posed by viruses like SARS-CoV-2, highlighting the need for effective therapeutic solutions.
Zinc ions are known to play a role in modulating viral RNA replication, which makes them an appealing option for decreasing viral loads and infectivity. However, a significant challenge is that the natural concentration of zinc in our cells is often too low for effective results. To tackle this, we combined zinc picolinate, a form of zinc that’s easier for the body to absorb, with a range of flavonoids—natural compounds renowned for their antioxidant properties and existing antiviral effects.
We ensured that these combinations were safe by assessing their impact on cultured cells, confirming that they didn’t harm cell viability. When tested further, our results revealed an impressive 50-95% reduction in viral genome replication levels across a variety of respiratory RNA viruses, including the flu virus, which suggests that this combination therapy could be promising in the fight against such illnesses.
Overall, our findings highlight an innovative approach to treating viral infections that is non-toxic, derived from nature, and may remain effective against emerging viral strains.
Read More
8
Zinc mouthwash reduces flu symptoms
Efficacy of regular gargling with a cetylpyridinium chloride plus zinc containing mouthwash can reduce upper respiratory symptoms.
In our evaluation of how zinc can impact flu symptoms, we observed a study that examined the effects of gargling with an antimicrobial mouthwash containing zinc and cetylpyridinium chloride.
A total of 150 individuals participated, divided into two groups: one group followed a regular oral hygiene routine with fluoride toothpaste, while the other group followed the same routine but added gargling with a mouthwash containing 0.075% zinc.
The results revealed that regular gargling with this mouthwash helped reduce the frequency and severity of upper respiratory symptoms, with participants using the mouthwash showing a 21.5% lower frequency and 11% reduced severity in symptoms.
However, it's important to note that the study did not isolate the effects of zinc, leaving questions about the specific contributions of this mineral to the overall findings. Therefore, while we can see that the mouthwash appears beneficial, we cannot definitively attribute its effects solely to zinc.
Read More
8
Zinc treatment impacts flu virus entry
Epipharyngeal Abrasive Therapy Down-regulates the Expression of Cav1.2: A Key Molecule in Influenza Virus Entry.
In our study, we examined how epipharyngeal abrasive therapy (EAT), which includes the use of zinc chloride, affects the expression of a key molecule known as Cav1.2. This molecule is essential for the influenza virus to enter cells, making it a crucial target in flu prevention strategies.
We compared two groups of patients: those who received EAT and those who did not. Our findings revealed that the levels of Cav1.2 were significantly lower in the EAT group, at a striking 4.19 times less than in the non-treated group. This suggests that the squamous metaplasia induced by EAT—which is a process of changing the epithelium—could be a beneficial approach to limiting flu infections.
The results of the study highlight zinc's potential indirect role in flu prevention by remarking on its contribution to lowering the expression of a critical receptor for the virus. Although we didn't isolate the effects of zinc alone, the findings indicate that treatments involving zinc, like EAT, may offer a straightforward way to help limit the impact of influenza.
Read More
8
Euglena extract aids flu defense
Antiviral Activity and Underlying Action Mechanism of Euglena Extract against Influenza Virus.
We set out to uncover how Euglena extract might help combat influenza, particularly focusing on its components like zinc. This microalga, known for its nutritional benefits, has shown promise in alleviating flu symptoms in mice. Our investigation revealed that Euglena extract significantly inhibited various strains of the influenza virus, including those that resist traditional antiviral medications like oseltamivir and amantadine.
Through our research involving Madin-Darby canine kidney (MDCK) cells, we discovered that the extract doesn't disrupt the virus's replication cycle directly. Instead, it appears to bolster the host's defenses, which means it enhances our body's natural ability to fight off the virus. One of the key contributors to this antiviral activity seems to be the minerals present in the extract, particularly zinc.
Overall, this study suggests that Euglena extract could be a promising tool for flu prevention and treatment. Its potential benefits highlight the need for new approaches in tackling influenza, especially with the rise of drug-resistant strains. Our findings advocate for further exploration into how zinc and other components in Euglena can enhance our defenses against influenza.
Read More
8
Zinc's impact on flu symptoms
Zinc and Respiratory Viral Infections: Important Trace Element in Anti-viral Response and Immune Regulation.
We explored the role of zinc in supporting our immune system, especially in the fight against influenza. The studies suggest that zinc might be beneficial in reducing the viral load during flu infections.
Evidence shows that zinc can decrease the severity of symptoms associated with viral pneumonia, which is often a complication of influenza. Additionally, it appears to have a positive impact on the overall recovery process, potentially shortening the duration of illness.
We also noted that zinc may enhance the effectiveness of certain COVID-19 treatments, which gives further credence to its immune-boosting properties. However, the precise relationship between zinc levels and vaccine effectiveness, particularly for flu vaccines, remains complex and requires more investigation.
Ultimately, our understanding indicates that incorporating zinc into our regimen could provide an additional layer of defense against the flu virus while supporting our immune health.
Read More
User Reviews
USERS' SCORE
Good
Based on 12 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
7.5
Helpful for infections
I bought this product due to its price. If you have an infection or the flu, it genuinely helps. Just be careful not to overdose. I also appreciate the easy-to-swallow small tablets, particularly when suffering from a sore throat.
Read More
9
Stomach-friendly supplement
2 people found this helpful
I had difficulties taking zinc due to stomach pain and reflux but found OptiZinc tolerable. It didn't irritate my stomach lining, allowing me to benefit from zinc’s vital role in white blood cell production, thus enhancing my defence against pathogens. Given the current rise in Covid cases, supplementing with zinc is essential for our health. I'm grateful for this product, and it motivates me to share my experiences further.
Read More
9
Avoided flu illness
1 people found this helpful
I recently started taking OptiZinc by Source Naturals and noticed remarkable improvements. This product contains zinc bound to L-methionine for better absorption. After trying various zinc supplements, OptiZinc proved to be the best, enhancing my skin's condition and overall well-being. I felt more energetic and supported my immune system with an extra dose of zinc during cold and flu season. The tablets are easy to swallow, and with one a day, I achieved great results. Importantly, it has no unpleasant aftertaste, and I highly recommend it for anyone wanting to boost their health and immunity.
Read More
9
Eliminates viral infections
1 people found this helpful
An amazing product for the flu season! It keeps cells healthy and helps eliminate viral infections. Zinc it up! 😎😎😎
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Zinc is a versatile metal known for its various applications in industry and health. It is a bluish-white metallic element represented by the symbol Zn and atomic number 30 on the periodic table. Zinc is primarily used for galvanizing steel to prevent rusting, in the manufacturing of alloys, and as a component in batteries. Additionally, zinc plays a crucial role in biological processes, making it an essential trace element in the human diet. It is involved in immune function, protein synthesis, wound healing, and DNA synthesis, highlighting its importance in maintaining overall health and well-being.
Zinc has been studied for its potential benefits in managing cold and flu symptoms, and there is some evidence to suggest that it may help reduce the severity and duration of these illnesses. Several clinical studies have indicated that zinc supplements can shorten the duration of cold symptoms if taken within the first 24 hours of their onset. While zinc may not necessarily prevent you from getting the flu, it could aid in alleviating symptoms and supporting your immune system during illness.
It's important to consider the appropriate dosage and consult with a healthcare provider before starting any supplementation, as excessive zinc intake can lead to adverse effects. Zinc lozenges and supplements can be helpful, but they should be part of a broader approach to flu prevention that includes vaccinations, maintaining a healthy lifestyle, and good hygiene practices. If you experience flu symptoms, it's always a good idea to consult a healthcare professional for tailored advice and treatment options.
Based on user reviews, many individuals report noticing improvements in their flu symptoms within a few days of starting the supplement. For instance, one user mentioned experiencing significant improvement in their cold and flu symptoms within just four days of taking the product Read Review. Other users also emphasized the importance of taking the supplement at the onset of symptoms to help mitigate their severity and duration Read Review.
Moreover, users have highlighted the benefits of zinc in enhancing immune response, particularly during the cold and flu season Read Review. While individual results can vary, it seems that those who start taking the supplement promptly at the onset of flu symptoms may notice a quicker positive impact on their health.
The scientific evidence suggests that zinc has potential benefits for flu prevention and treatment, though it is often part of a larger combination of therapies rather than a standalone solution. One study indicated that gargling with a mouthwash containing zinc led to a reduction in the frequency and severity of upper respiratory symptoms among participants, showing a 21.5% lower frequency and 11% reduced severity in symptoms compared to a control group [1]. However, the specific contribution of zinc was not isolated in this study, indicating the need for further research to clearly define its role.
Additionally, various studies have highlighted zinc's capacity to modulate viral RNA replication, potentially leading to a 50-95% reduction in viral genome replication levels across different respiratory RNA viruses, including the flu [3]. Furthermore, zinc appears to play a role in supporting immune health during flu infections, helping reduce the severity of symptoms and potentially shortening the duration of illness [5]. Therefore, while there is a growing body of research supporting the use of zinc in conjunction with other treatments to combat influenza, more targeted studies are needed to clarify its effectiveness specifically for flu prevention.
Users generally report significant improvements in their symptoms when taking the product, especially during the cold and flu season. Many reviewers have noted quicker recovery times and a reduction in the severity of their symptoms. For instance, one user claimed to experience noticeable benefits within just four days of using the supplement for their cold and flu symptoms Read Review. Another reviewer corroborated that the product enhances overall health and immunity, stating that they felt more energetic and supported against infections Read Review.
Moreover, several users pointed out the speed and effectiveness in reducing illness durations. One individual mentioned that the product significantly reduces their inactivity time when they catch a cold or flu Read Review. Another noted that their family observed faster recovery times from illnesses, highlighting its benefits within households Read Review. It’s important to keep in mind that while these anecdotal experiences showcase positive outcomes, individual results can vary.
Based on user reviews, many individuals have reported positive experiences when combining this supplement with other supplements for flu management. A notable mention was made of using the zinc supplement alongside vitamin C, Echinacea, and linseed oil capsules, which one user claimed to be excellent against flu and colds, indicating an effective synergy in combating symptoms Read Review. Additionally, users emphasized the importance of proper timing when taking the supplement during cold or flu symptoms, recommending a daily dose to significantly reduce inactivity time Read Review.
Moreover, some users highlighted that this zinc supplement, particularly when taken with copper, provides essential immune support during the flu season Read Review. A user remarked that taking two to three tablets daily during times of illness offered immense help, showcasing how a combined approach with other immune-boosting supplements can yield beneficial outcomes Read Review. Overall, the consensus among users is that incorporating this zinc supplement with other nutraceuticals can enhance its efficacy in managing flu symptoms.
Users have reported varying dosages of zinc to be effective in warding off flu symptoms. Many suggest that taking one tablet daily can provide significant support to the immune system during cold and flu season. Specifically, one user noted the benefits of taking OptiZinc, stating it greatly enhanced their overall well-being while supporting their immune defense with just one dose a day Read Review. Another user emphasized that they typically take 2-3 tablets daily when battling a cold or flu, highlighting the product's effectiveness in reducing inactivity time Read Review.
Additionally, users warned against overdosing, suggesting that while zinc is helpful, moderation is key to avoiding side effects like stomach discomfort Read Review. It's also worth noting that some individuals found specific formulations like OptiZinc to be easier on the stomach, which can encourage consistent use during illness Read Review. Overall, the feedback indicates that a daily intake of zinc, particularly taken with meals and in alignment with personal tolerance levels, can support health during flu season.
7.5
Improved cold symptoms
I took these immediately for my ongoing cold and flu symptoms, and I noticed significant improvement within four days.
7.5
Reduces inactivity time
1 people found this helpful
Optizinc is the most assimilable zinc formula, enhanced with copper for effective immunity support. When I catch flu or a cold, I take one pill daily, which significantly reduces my inactivity time.
9
Avoided flu illness
1 people found this helpful
I recently started taking OptiZinc by Source Naturals and noticed remarkable improvements. This product contains zinc bound to L-methionine for better absorption. After trying various zinc supplements, OptiZinc proved to be the best, enhancing my skin's condition and overall well-being. I felt more energetic and supported my immune system with an extra dose of zinc during cold and flu season. The tablets are easy to swallow, and with one a day, I achieved great results. Importantly, it has no unpleasant aftertaste, and I highly recommend it for anyone wanting to boost their health and immunity.
9
Faster recovery
Good zinc is a necessary supplement, particularly during the flu and SARS season. I give it to my children and husband, and I find that recovery occurs much more quickly.
7.5
Excellent against flu
Good quality and well tolerated, especially when combined with vitamin C, Echinacea, and linseed oil capsules. It’s excellent against flu and colds.
7.5
Effective for flu
This product, with copper added, has been part of my routine for over two years. I typically take 2-3 tablets daily during cold or flu, and they help immensely. ^^
7.5
Helpful for infections
I bought this product due to its price. If you have an infection or the flu, it genuinely helps. Just be careful not to overdose. I also appreciate the easy-to-swallow small tablets, particularly when suffering from a sore throat.
9
Stomach-friendly supplement
2 people found this helpful
I had difficulties taking zinc due to stomach pain and reflux but found OptiZinc tolerable. It didn't irritate my stomach lining, allowing me to benefit from zinc’s vital role in white blood cell production, thus enhancing my defence against pathogens. Given the current rise in Covid cases, supplementing with zinc is essential for our health. I'm grateful for this product, and it motivates me to share my experiences further.
8
Zinc mouthwash reduces flu symptoms
Efficacy of regular gargling with a cetylpyridinium chloride plus zinc containing mouthwash can reduce upper respiratory symptoms.
In our evaluation of how zinc can impact flu symptoms, we observed a study that examined the effects of gargling with an antimicrobial mouthwash containing zinc and cetylpyridinium chloride.
A total of 150 individuals participated, divided into two groups: one group followed a regular oral hygiene routine with fluoride toothpaste, while the other group followed the same routine but added gargling with a mouthwash containing 0.075% zinc.
The results revealed that regular gargling with this mouthwash helped reduce the frequency and severity of upper respiratory symptoms, with participants using the mouthwash showing a 21.5% lower frequency and 11% reduced severity in symptoms.
However, it's important to note that the study did not isolate the effects of zinc, leaving questions about the specific contributions of this mineral to the overall findings. Therefore, while we can see that the mouthwash appears beneficial, we cannot definitively attribute its effects solely to zinc.
9
Zinc and flavonoids combat flu
Inhibition of Respiratory RNA Viruses by a Composition of Ionophoric Polyphenols with Metal Ions.
We investigated the potential of zinc in combination with herbal polyphenols and copper to reduce the infectivity of respiratory RNA viruses, including the flu. This study is particularly timely due to the ongoing challenges posed by viruses like SARS-CoV-2, highlighting the need for effective therapeutic solutions.
Zinc ions are known to play a role in modulating viral RNA replication, which makes them an appealing option for decreasing viral loads and infectivity. However, a significant challenge is that the natural concentration of zinc in our cells is often too low for effective results. To tackle this, we combined zinc picolinate, a form of zinc that’s easier for the body to absorb, with a range of flavonoids—natural compounds renowned for their antioxidant properties and existing antiviral effects.
We ensured that these combinations were safe by assessing their impact on cultured cells, confirming that they didn’t harm cell viability. When tested further, our results revealed an impressive 50-95% reduction in viral genome replication levels across a variety of respiratory RNA viruses, including the flu virus, which suggests that this combination therapy could be promising in the fight against such illnesses.
Overall, our findings highlight an innovative approach to treating viral infections that is non-toxic, derived from nature, and may remain effective against emerging viral strains.
8
Zinc's impact on flu symptoms
Zinc and Respiratory Viral Infections: Important Trace Element in Anti-viral Response and Immune Regulation.
We explored the role of zinc in supporting our immune system, especially in the fight against influenza. The studies suggest that zinc might be beneficial in reducing the viral load during flu infections.
Evidence shows that zinc can decrease the severity of symptoms associated with viral pneumonia, which is often a complication of influenza. Additionally, it appears to have a positive impact on the overall recovery process, potentially shortening the duration of illness.
We also noted that zinc may enhance the effectiveness of certain COVID-19 treatments, which gives further credence to its immune-boosting properties. However, the precise relationship between zinc levels and vaccine effectiveness, particularly for flu vaccines, remains complex and requires more investigation.
Ultimately, our understanding indicates that incorporating zinc into our regimen could provide an additional layer of defense against the flu virus while supporting our immune health.
References
Muniz FWMG, Casarin M, Pola NM, Rösing CK, Silveira TMD, et al. Efficacy of regular gargling with a cetylpyridinium chloride plus zinc containing mouthwash can reduce upper respiratory symptoms. PLoS One. 2025;20:e0316807. 10.1371/journal.pone.0316807
Nishi K, Yoshimoto S, Nishi S, Nishi T, Nishi R, et al. Epipharyngeal Abrasive Therapy Down-regulates the Expression of Cav1.2: A Key Molecule in Influenza Virus Entry. In Vivo. 2022;36:2357. 10.21873/invivo.12967
Kreiser T, Zaguri D, Sachdeva S, Zamostiano R, Mograbi J, et al. Inhibition of Respiratory RNA Viruses by a Composition of Ionophoric Polyphenols with Metal Ions. Pharmaceuticals (Basel). 2022;15. 10.3390/ph15030377
Nakashima A, Horio Y, Suzuki K, Isegawa Y. Antiviral Activity and Underlying Action Mechanism of Euglena Extract against Influenza Virus. Nutrients. 2021;13. 10.3390/nu13113911
Sadeghsoltani F, Mohammadzadeh I, Safari MM, Hassanpour P, Izadpanah M, et al. Zinc and Respiratory Viral Infections: Important Trace Element in Anti-viral Response and Immune Regulation. Biol Trace Elem Res. 2022;200:2556. 10.1007/s12011-021-02859-z