We explored how low levels of folic acid (FA) and Vitamin B12 (VB12) relate to high blood pressure (BP) in children and adolescents. Conducting both nested case-control and cohort studies, we focused on primary school participants. In our research, we found that children with elevated BP exhibited lower levels of FA and VB12 compared to those with normal BP.
Interestingly, overweight or obese children with high BP had even lower levels of FA than their counterparts with healthy BP. We also noticed a correlation between FA and healthy lipid profiles, suggesting that adequate FA could help in regulating blood pressure. After adjusting for VB12 levels and homocysteine, FA alone showed a significant relationship with elevated BP.
In the cohort study, we observed that participants with high FA levels consistently had lower systolic and diastolic BP levels compared to those with low FA levels. Our findings indicate that maintaining adequate levels of folic acid and vitamin B12 during childhood is crucial, not only through diet but also possibly via supplementation, to help prevent hypertension in the future.
Read More
8
Folate deficiency linked to hypertension
Association between folate deficiency and hypertension: evidence from an observational and Mendelian randomization study.
We investigated the relationship between folate deficiency and the risk of developing hypertension using data from a large UK Biobank study. This research included over 219,000 participants who were initially free of hypertension and allowed us to track who developed this condition over about 13 years.
Our analysis uncovered that individuals with folate deficiency had a significantly higher risk of hypertension, with a hazard ratio of 1.42. This means that they were 42% more likely to develop hypertension compared to those with adequate folate levels.
Moreover, we utilized advanced genetic approaches to examine these associations more closely. Both one-sample and two-sample Mendelian randomization analyses supported the idea that folate deficiency is not just correlated with hypertension but might actually play a causal role in increasing hypertension risk. Higher serum folate levels appeared to have a protective effect on blood pressure.
However, it’s important to note that while we found an association with folate deficiency and hypertension, this study did not specifically evaluate the effects of folate treatment itself on lowering blood pressure or preventing hypertension. Thus, while we have strong evidence linking folate deficiency to higher hypertension risk, the direct impact of folate supplementation remains to be explored further.
Read More
7
Folate may aid hypertension management
Hypertension and global DNA methylation: a population-based study in rural, Punjab, India.
Our study looked closely at how folate could influence hypertension among a rural population in Punjab, India. We examined 2,300 individuals aged 30 to 75, identifying 450 individuals with hypertension and matched them with 450 normotensive ones for a detailed analysis of their blood chemistry and global DNA methylation levels.
We found that those with hypertension had significantly lower levels of global DNA methylation compared to their normotensive counterparts. Interestingly, the individuals in the lowest quartile of global DNA methylation faced a notably higher risk for hypertension. This highlights a potential link between lower DNA methylation levels and increased blood pressure.
When we looked at those on medication, we noticed that hypertensive individuals with well-managed blood pressure exhibited higher global DNA methylation levels compared to those whose hypertension remained uncontrolled. Additionally, folate seemed to play a role here, suggesting that maintaining sufficient folate levels could help improve DNA methylation among hypertensives on medication.
Ultimately, our findings suggest that global DNA hypomethylation might be associated with hypertension, and ensuring adequate folate intake could be beneficial for managing blood pressure in individuals already on treatment.
Read More
Most Useful Reviews
9
Lowers blood pressure
Folic acid, a synthetic form of folate, is crucial for the formation of new cells. Insufficient folic acid may heighten the risk of cardiovascular diseases, including hypertension. Research indicates that folic acid might assist in reducing high blood pressure by relaxing arterial walls, hence lowering pressure. The jar is also economically sized. I highly recommend this product.
Read More
9
Improved skin appearance
Folic acid is essential, particularly for women, as it contributes to beauty and youth. This acid contains various B vitamins, serving as a tonic for blood vessels, the heart, hair, skin, and nails. The tablets are small and last a long time. After taking them for about six months, I've noticed significant improvements in my skin, hair, and nails. Additionally, my hypertension has vanished, likely due to these little magic pills.
Read More
9
Easy to take
Recommended by my doctor for hypertension, these small tablets are very easy to swallow and work ideally!
MTHFR C677T gene polymorphism in patients with coronary heart disease and hypertension treated with enalapril and folic acid: implications for prognosis.
We explored how folic acid treatment affects patients with hypertension and coronary heart disease (CHD). In our comprehensive study, we looked at 540 CHD patients who were treated in various groups: those receiving folic acid, those not receiving it, and a control group that received standard treatment without folic acid.
We found that the levels of certain fat proteins—like triglycerides, total cholesterol, and low-density lipoprotein cholesterol—were lower in patients taking folic acid compared to those who weren’t. Additionally, the recurrence of cardiovascular events was significantly reduced in patients receiving folic acid, suggesting that it plays an important role in improving patient outcomes.
Interestingly, our findings indicate that those with the MTHFR C677T gene mutation may benefit particularly from folic acid supplementation with respect to their blood pressure levels and overall clinical prognosis. This shows the potential of folic acid as a valuable addition to hypertension treatment plans.
Overall, our study underscores the importance of considering genetics when managing hypertension and highlights how folic acid can enhance treatment effectiveness and patient care.
Read More
8
Folate deficiency linked to hypertension
Association between folate deficiency and hypertension: evidence from an observational and Mendelian randomization study.
We investigated the relationship between folate deficiency and the risk of developing hypertension using data from a large UK Biobank study. This research included over 219,000 participants who were initially free of hypertension and allowed us to track who developed this condition over about 13 years.
Our analysis uncovered that individuals with folate deficiency had a significantly higher risk of hypertension, with a hazard ratio of 1.42. This means that they were 42% more likely to develop hypertension compared to those with adequate folate levels.
Moreover, we utilized advanced genetic approaches to examine these associations more closely. Both one-sample and two-sample Mendelian randomization analyses supported the idea that folate deficiency is not just correlated with hypertension but might actually play a causal role in increasing hypertension risk. Higher serum folate levels appeared to have a protective effect on blood pressure.
However, it’s important to note that while we found an association with folate deficiency and hypertension, this study did not specifically evaluate the effects of folate treatment itself on lowering blood pressure or preventing hypertension. Thus, while we have strong evidence linking folate deficiency to higher hypertension risk, the direct impact of folate supplementation remains to be explored further.
Read More
8
Folate and vitamin B12 reduce homocysteine
Association of MTHFR C677T, MTHFRA1298C, and MTRRA66G Gene Polymorphisms with Hyperhomocysteinemia and Its Modulation by the Combined Effect of Vitamin B12 and Folate in Chinese Population with Hypertension.
We investigated how genetic variations might influence both homocysteine levels and hypertension in a group of 1,304 Chinese adults. This study focused on the connections between common genetic polymorphisms and the impact of essential nutrients, particularly folate and vitamin B12.
Our findings indicated that having adequate amounts of folate and vitamin B12 in the diet significantly decreased serum homocysteine levels. Furthermore, these nutrients appeared to lessen the effects of certain genetic variations on homocysteine levels.
While the study did not isolate the specific effects of folate on hypertension alone, it highlighted that a combined approach using both folate and vitamin B12 can help manage cardiovascular risks linked with high homocysteine levels. Therefore, nutritional interventions could be vital in addressing hypertension in this population.
Read More
8
Folic acid effects on hypertension
The impact of folic acid/VB12 deficiency on essential hypertension in children and adolescents: from a nested case-control and a cohort study.
We explored how low levels of folic acid (FA) and Vitamin B12 (VB12) relate to high blood pressure (BP) in children and adolescents. Conducting both nested case-control and cohort studies, we focused on primary school participants. In our research, we found that children with elevated BP exhibited lower levels of FA and VB12 compared to those with normal BP.
Interestingly, overweight or obese children with high BP had even lower levels of FA than their counterparts with healthy BP. We also noticed a correlation between FA and healthy lipid profiles, suggesting that adequate FA could help in regulating blood pressure. After adjusting for VB12 levels and homocysteine, FA alone showed a significant relationship with elevated BP.
In the cohort study, we observed that participants with high FA levels consistently had lower systolic and diastolic BP levels compared to those with low FA levels. Our findings indicate that maintaining adequate levels of folic acid and vitamin B12 during childhood is crucial, not only through diet but also possibly via supplementation, to help prevent hypertension in the future.
Read More
8
Vitamin B12 may lower hypertension risk
Pregnancy Metal Mixtures and Blood Pressure and Hypertension in Mid-Life: A Prospective U.S. Cohort Study.
We explored the long-term associations between metal mixtures present during pregnancy and the development of hypertension in mid-life women, particularly focusing on the role of vitamin B12. Our findings come from a cohort of women enrolled in Project Viva, where we measured essential metals like copper, manganese, and vitamin B12 in red blood cells during pregnancy.
One interesting outcome showed that higher levels of vitamin B12 were linked to lower blood pressure. Specifically, a doubling of vitamin B12 levels corresponded with a reduction of about 3.64 mm Hg in systolic blood pressure and 2.52 mm Hg in diastolic pressure. This suggests that having adequate vitamin B12 during pregnancy might help mitigate the risk of developing hypertension later in life.
However, while our results were promising in terms of vitamin B12’s protective effect against high blood pressure, the study also indicated that there were no significant interactions between metal levels and other dietary nutrients. Hence, while we solidly observed that optimizing vitamin B12 could be beneficial, the relationship isn't solely dependent on it in conjunction with other factors.
Folic acid, a synthetic form of folate, is crucial for the formation of new cells. Insufficient folic acid may heighten the risk of cardiovascular diseases, including hypertension. Research indicates that folic acid might assist in reducing high blood pressure by relaxing arterial walls, hence lowering pressure. The jar is also economically sized. I highly recommend this product.
Read More
9
Improved skin appearance
Folic acid is essential, particularly for women, as it contributes to beauty and youth. This acid contains various B vitamins, serving as a tonic for blood vessels, the heart, hair, skin, and nails. The tablets are small and last a long time. After taking them for about six months, I've noticed significant improvements in my skin, hair, and nails. Additionally, my hypertension has vanished, likely due to these little magic pills.
Read More
9
Easy to take
Recommended by my doctor for hypertension, these small tablets are very easy to swallow and work ideally!
Read More
6
Good therapeutic effect
Folic acid has a beneficial therapeutic effect on patients with high homocysteine levels in hypertension, and prolonged use can lead to improvements.
Read More
Frequently Asked Questions
Hypertension, commonly known as high blood pressure, is a medical condition characterized by the consistent elevation of blood pressure in the arteries. Blood pressure readings consist of two numbers: systolic pressure (the pressure in the arteries when the heart beats) over diastolic pressure (the pressure when the heart rests between beats). A normal blood pressure reading is typically around 120/80 mmHg. Hypertension is generally diagnosed when readings consistently exceed 130/80 mmHg, a level that increases the risk of serious health issues like heart disease, stroke, and kidney damage.
Since hypertension often develops silently without noticeable symptoms, regular monitoring of blood pressure is crucial, especially for those at higher risk due to factors like age, family history, obesity, or sedentary lifestyle. Effective management can significantly lower health risks and often includes lifestyle changes such as a balanced diet, regular exercise, reduced sodium intake, and, if necessary, medication prescribed by a healthcare provider. Early detection and consistent management of hypertension can lead to better health outcomes, making it important to stay informed about your blood pressure levels.
Folic acid, also known as vitamin B9, is a water-soluble vitamin that plays a crucial role in many bodily functions, particularly in the synthesis of DNA and RNA. It is essential for cell division and is especially important during periods of rapid growth, such as during pregnancy and infancy. The body cannot produce folic acid on its own, which is why it must be obtained from dietary sources or supplements. Commonly found in leafy green vegetables, legumes, seeds, and fortified foods, folic acid is vital for preventing neural tube defects in developing fetuses and is often recommended for women of childbearing age.
In addition to its key role in pregnancy, folic acid contributes to the production of red blood cells and can help reduce the risk of certain types of anemia. Research has also suggested that adequate folic acid levels may be associated with lowered risk of heart disease and other health issues. Most health organizations recommend a daily intake of 400 micrograms for adults, with higher amounts suggested for pregnant women. Incorporating folate-rich foods into your diet, or considering supplementation, can help ensure you meet your folic acid needs.
Folic acid, also known as vitamin B9, is primarily recognized for its role in DNA synthesis and repair and is crucial for cell division and growth. There is some evidence suggesting that folic acid supplementation may have a beneficial effect on blood pressure levels, particularly in individuals with hypertension. However, results from studies have been mixed. Some research indicates that folic acid may help lower blood pressure by improving endothelial function and helping blood vessels to relax, which can lead to better circulation.
Nonetheless, it’s important to approach folic acid as a complementary measure rather than a standalone treatment for hypertension. A balanced diet rich in fruits, vegetables, whole grains, and other nutrients is typically recommended as the primary means of managing blood pressure. If you’re considering supplementing with folic acid for hypertension, it’s advisable to consult a healthcare provider for personalized guidance and to explore evidence-based treatment options. Moreover, lifestyle changes such as regular physical activity, maintaining a healthy weight, and reducing sodium intake remain key components of blood pressure management.
Based on user reviews, the time it takes to see results from taking folic acid for hypertension can vary. Several users report noticing improvements after extended use; for instance, one user mentioned seeing significant results after about six months, claiming that their hypertension had vanished, likely due to the supplement Read Review. Another review highlights that prolonged use of folic acid may help improve conditions related to high homocysteine levels, suggesting a longer-term approach to see therapeutic benefits Read Review.
Additionally, a user noted that their doctor recommended folic acid for hypertension and implied the product worked ideally, although they did not specify an exact timeline for results Read Review. Overall, while some users may experience quicker benefits, many suggest that a duration of several months could be necessary to fully gauge its effectiveness in managing hypertension.
Currently, scientific research offers substantial insights into the relationship between folate and hypertension, particularly indicating that folate deficiency is associated with an increased risk of developing hypertension. A large UK Biobank study involving over 219,000 participants revealed that individuals with folate deficiency had a 42% higher likelihood of developing hypertension compared to those with sufficient folate levels [1]. Another study highlighted the beneficial role of folate in managing blood pressure among hypertensive individuals, revealing that those on medication who maintained adequate folate levels exhibited improved global DNA methylation, which may be linked to better blood pressure control [3].
However, while these findings point to the importance of folate in relation to hypertension risk and management, it's crucial to note that direct evidence supporting the efficacy of folate supplementation for lowering blood pressure specifically remains limited. Ongoing research emphasizes the need for further studies to explore the direct impact of folate and its supplementation on hypertension treatment [2]. Thus, while the link between folate status and hypertension is significant, conclusive evidence on supplementation benefits is still evolving.
Based on user reviews, many have reported positive improvements in their symptoms after incorporating folic acid into their routine. One user noted that their hypertension had vanished after about six months of consistent use, describing the tablets as "little magic pills" that contributed not only to blood pressure reduction but also to improved skin, hair, and nails Read Review. Another review mentioned the recommendation from a doctor, who indicated that the folic acid worked ideally for managing hypertension, though no specific timeline was provided Read Review.
Additionally, a user noted that folic acid could have beneficial therapeutic effects on those with elevated homocysteine levels—an important consideration for hypertension management—suggesting that prolonged use may lead to noticeable improvements Read Review. While these anecdotes reflect a variety of experiences, it's essential to remember that individual results can vary widely, and what works for one person may differ for another.
Based on user reviews, many individuals have reported positive experiences when combining folic acid with other supplements for managing hypertension. One user highlighted the supplement's essential role in cardiovascular health, suggesting that it can help reduce blood pressure by relaxing arterial walls, which is corroborated by research Read Review. Another review underscored the synergistic effect of folic acid, with one user noting significant improvements in their hypertension levels alongside enhancements in skin, hair, and nails after regular use over six months, implicitly suggesting that combining it with a healthy lifestyle may yield even better outcomes Read Review.
Additionally, a user reported that their doctor specifically recommended folic acid for managing hypertension, emphasizing that the supplement worked ideally in conjunction with their overall health regimen Read Review. Furthermore, the potential of folic acid to improve conditions related to elevated homocysteine levels adds another layer of therapeutic benefit, as noted by a user who suggested that prolonged use could lead to positive developments in hypertension management Read Review. These testimonials reflect a correlation between the use of folic acid and overall cardiovascular health improvements, especially when aligned with professional medical advice and a holistic approach.
Based on user reviews, there seems to be a consensus on the efficacy of folic acid for treating hypertension, although specific dosage recommendations are not provided. Users report that folic acid can assist in lowering blood pressure by relaxing arterial walls, potentially contributing to better cardiovascular health. One reviewer noted that their hypertension had vanished after taking the pills for about six months, implying that a consistent regimen could yield results in blood pressure management Read Review. Another user highlighted that their doctor recommended folic acid for hypertension, suggesting it is a professional endorsement, although the exact dosage isn’t mentioned Read Review.
Additionally, it is indicated that folic acid is particularly beneficial for individuals with high homocysteine levels, as prolonged use can lead to improvements in hypertension symptoms Read Review. While many users praise the product's effects, it’s worth noting that personal experiences may vary, and consultation with a healthcare professional for appropriate dosing is advisable.
9
Improved skin appearance
Folic acid is essential, particularly for women, as it contributes to beauty and youth. This acid contains various B vitamins, serving as a tonic for blood vessels, the heart, hair, skin, and nails. The tablets are small and last a long time. After taking them for about six months, I've noticed significant improvements in my skin, hair, and nails. Additionally, my hypertension has vanished, likely due to these little magic pills.
6
Good therapeutic effect
Folic acid has a beneficial therapeutic effect on patients with high homocysteine levels in hypertension, and prolonged use can lead to improvements.
9
Easy to take
Recommended by my doctor for hypertension, these small tablets are very easy to swallow and work ideally!
9
Lowers blood pressure
Folic acid, a synthetic form of folate, is crucial for the formation of new cells. Insufficient folic acid may heighten the risk of cardiovascular diseases, including hypertension. Research indicates that folic acid might assist in reducing high blood pressure by relaxing arterial walls, hence lowering pressure. The jar is also economically sized. I highly recommend this product.
8
Folate deficiency linked to hypertension
Association between folate deficiency and hypertension: evidence from an observational and Mendelian randomization study.
We investigated the relationship between folate deficiency and the risk of developing hypertension using data from a large UK Biobank study. This research included over 219,000 participants who were initially free of hypertension and allowed us to track who developed this condition over about 13 years.
Our analysis uncovered that individuals with folate deficiency had a significantly higher risk of hypertension, with a hazard ratio of 1.42. This means that they were 42% more likely to develop hypertension compared to those with adequate folate levels.
Moreover, we utilized advanced genetic approaches to examine these associations more closely. Both one-sample and two-sample Mendelian randomization analyses supported the idea that folate deficiency is not just correlated with hypertension but might actually play a causal role in increasing hypertension risk. Higher serum folate levels appeared to have a protective effect on blood pressure.
However, it’s important to note that while we found an association with folate deficiency and hypertension, this study did not specifically evaluate the effects of folate treatment itself on lowering blood pressure or preventing hypertension. Thus, while we have strong evidence linking folate deficiency to higher hypertension risk, the direct impact of folate supplementation remains to be explored further.
7
Folate may aid hypertension management
Hypertension and global DNA methylation: a population-based study in rural, Punjab, India.
Our study looked closely at how folate could influence hypertension among a rural population in Punjab, India. We examined 2,300 individuals aged 30 to 75, identifying 450 individuals with hypertension and matched them with 450 normotensive ones for a detailed analysis of their blood chemistry and global DNA methylation levels.
We found that those with hypertension had significantly lower levels of global DNA methylation compared to their normotensive counterparts. Interestingly, the individuals in the lowest quartile of global DNA methylation faced a notably higher risk for hypertension. This highlights a potential link between lower DNA methylation levels and increased blood pressure.
When we looked at those on medication, we noticed that hypertensive individuals with well-managed blood pressure exhibited higher global DNA methylation levels compared to those whose hypertension remained uncontrolled. Additionally, folate seemed to play a role here, suggesting that maintaining sufficient folate levels could help improve DNA methylation among hypertensives on medication.
Ultimately, our findings suggest that global DNA hypomethylation might be associated with hypertension, and ensuring adequate folate intake could be beneficial for managing blood pressure in individuals already on treatment.
7
l-Arginine Pathway and Hypertension
The l-Arginine pathway may act as a mediator in the association between impaired one-carbon metabolism and hypertension.
We aimed to understand how elevated levels of total homocysteine (tHcy) and a specific genetic variant (the MTHFR C677T polymorphism) relate to hypertension. Although previous studies linked these factors to higher blood pressure, we explored whether the l-Arginine metabolic pathway serves as an intermediary in this relationship.
In a cross-sectional study involving 788 adults, we measured various components, including tHcy, plasma folate, and the l-Arginine pathway metabolites. Our findings showed that higher tHcy levels were associated with increased asymmetric dimethylarginine (ADMA) and symmetric dimethylarginine (SDMA), two metabolites related to blood pressure regulation. Interestingly, we noticed a negative correlation between tHcy and an important ratio indicating the l-Arginine pathway's functionality, suggesting potential disruption in this pathway could be a concern for those with hypertension.
While we found that individuals with the CT genotype had lower levels of ADMA and SDMA, especially those under 50, the key takeaway was that each increase in the l-Arginine/ADMA ratio correlated with reduced hypertension risk. We also identified that tHcy and ADMA acted as mediators between the genetic variant and hypertension, reinforcing the idea that disruptions in one-carbon metabolism could influence blood pressure via the l-Arginine pathway. These insights underscore the complex interplay between genetics, metabolism, and hypertension but do not directly support, nor disprove, the effectiveness of folate treatment specifically for hypertension.
References
Zhang Y, Gao D, Liang J, Ji M, Zhang W, et al. Association between folate deficiency and hypertension: evidence from an observational and Mendelian randomization study. Eur J Prev Cardiol. 2024. doi:10.1093/eurjpc/zwae386
Ramos-Rodríguez C, Rojas-Gomez A, Santos-Calderón LA, Ceruelo S, Ríos L, et al. The l-Arginine pathway may act as a mediator in the association between impaired one-carbon metabolism and hypertension. Biochimie. 2025;230:86. doi:10.1016/j.biochi.2024.11.006
Kaushik A, Bhattacharjee D, Chaudhary V, Dahal S, Devi NK, et al. Hypertension and global DNA methylation: a population-based study in rural, Punjab, India. Sci Rep. 2024;14:25826. doi:10.1038/s41598-024-77437-z
Ma L, Zeng L, Wang X. MTHFR C677T gene polymorphism in patients with coronary heart disease and hypertension treated with enalapril and folic acid: implications for prognosis. Cell Mol Biol (Noisy-le-grand). 2024;70:142. doi:10.14715/cmb/2024.70.9.20
Turner-McGrievy G, Wirth MD, Okpara N, Jones M, Kim Y, et al. Similar changes in diet quality indices, but not nutrients, among African American participants randomized to follow one of the three dietary patterns of the US Dietary Guidelines: A secondary analysis. Nutr Res. 2024;131:27. doi:10.1016/j.nutres.2024.09.005
Siddiqi SM, Liu L, Du Y, Song Y, Chen P, et al. Association of MTHFR C677T, MTHFRA1298C, and MTRRA66G Gene Polymorphisms with Hyperhomocysteinemia and Its Modulation by the Combined Effect of Vitamin B12 and Folate in Chinese Population with Hypertension. J Nutr. 2024. doi:10.1016/j.tjnut.2024.09.003
Liang X, Huang D, Bi Y, He Y, Mao T, et al. The impact of folic acid/VB12 deficiency on essential hypertension in children and adolescents: from a nested case-control and a cohort study. J Hum Hypertens. 2024;38:844. doi:10.1038/s41371-024-00955-w
Zhang M, Aris IM, Cardenas A, Rifas-Shiman SL, Lin PD, et al. Pregnancy Metal Mixtures and Blood Pressure and Hypertension in Mid-Life: A Prospective U.S. Cohort Study. Hypertension. 2025. doi:10.1161/HYPERTENSIONAHA.124.23980
Bao D, Yang H, Yin Y, Wang S, Li Y, et al. Late-onset renal TMA and tubular injury in cobalamin C disease: a report of three cases and literature review. BMC Nephrol. 2024;25:340. doi:10.1186/s12882-024-03774-w
Tudpor K, Chinnakhot P, Boonsorn M, Lomthaisong W, Kareechum W, et al. Relationship Between Dietary Intakes and Elevated Diastolic Blood Pressure Among Children: A Cross-Sectional Study Using Wearable Devices. Stud Health Technol Inform. 2024;313:129. doi:10.3233/SHTI240024