We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
Read More
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
Read More
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
Read More
Most Useful Reviews
9
Flu relief experienced
132 people found this helpful
I drink this garlic, and it's pleasant, though the taste is slightly noticeable even in capsules. My cholesterol decreased, and my blood tests improved. I had the flu, but I felt lethargic, and everything went easily thanks to this. I give my children two capsules each, while I take three. The children no longer have parasites; garlic works wonders.
Read More
9
Avoided colds
9 people found this helpful
This product, combined with zinc and oregano oil, completely avoided me catching colds or flu that circulated through my office. I only had mild sniffles while others frequently visited the doctor.
Read More
9
Prevented flu cold
6 people found this helpful
A good product for immunity. I use it daily. My wife had coughing fits and caught colds easily, but this winter, she hasn't suffered from the flu or a cold so far, and her cough has disappeared. I highly recommend it; it offers good value for money and doesn't taste of garlic.
We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
Read More
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
Read More
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
A randomized, double-blind study was conducted to investigate how aged garlic extract (AGE) might influence immune responses and potentially alleviate flu symptoms. We had 120 healthy participants between the ages of 21 and 50 consume either 2.56 grams of AGE daily or a placebo for 90 days during the cold and flu season. Blood samples were collected before and after the treatment to evaluate the functioning of key immune cells known as γδ-T and natural killer (NK) cells.
After 45 days of supplementation with AGE, we found that these immune cells not only proliferated better but also showed enhanced activation compared to the placebo group. By the end of the 90-day trial, though the total number of illnesses didn’t vary significantly, those who took AGE experienced milder colds and flu symptoms. They reported fewer symptoms, fewer days feeling unwell, and reduced absences from work or school.
Our findings suggest that incorporating aged garlic extract in our daily regimen might boost the effectiveness of our immune system and reduce the severity of flu symptoms. This points toward a potential for managing cold and flu effects with less inflammation, thanks to AGE. These results offer encouraging news for those looking for natural methods to support their health during flu season.
Read More
User Reviews
USERS' SCORE
Good
Based on 58 Reviews
8.4
All Reviews
Positive Reviews
Negative Reviews
9
Flu relief experienced
132 people found this helpful
I drink this garlic, and it's pleasant, though the taste is slightly noticeable even in capsules. My cholesterol decreased, and my blood tests improved. I had the flu, but I felt lethargic, and everything went easily thanks to this. I give my children two capsules each, while I take three. The children no longer have parasites; garlic works wonders.
Read More
9
Avoided colds
9 people found this helpful
This product, combined with zinc and oregano oil, completely avoided me catching colds or flu that circulated through my office. I only had mild sniffles while others frequently visited the doctor.
Read More
9
Prevented flu cold
6 people found this helpful
A good product for immunity. I use it daily. My wife had coughing fits and caught colds easily, but this winter, she hasn't suffered from the flu or a cold so far, and her cough has disappeared. I highly recommend it; it offers good value for money and doesn't taste of garlic.
Read More
10
Prevented illness
1 people found this helpful
I drank a whole jar during the flu epidemic, which is why I did not get sick.
Read More
9
Avoided cold/flu
1 people found this helpful
This product, when combined with zinc and oregano oil, helped me completely avoid catching cold or flu viruses that frequently circulate in our office. I only experienced mild sniffles, while others had to visit the doctors several times.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Garlic, scientifically known as Allium sativum, is a popular culinary ingredient that is renowned for its distinctive flavor and numerous health benefits. Belonging to the onion family, it is closely related to leeks and shallots. Garlic is typically used in various cuisines worldwide, lending its pungent, savory notes to a range of dishes from pasta sauces to roasted meats. Whether consumed raw, sautéed, or roasted, garlic not only enhances the taste of food but is also prized for its potential health properties, including its antimicrobial effects and ability to boost the immune system.
In addition to its culinary uses, garlic is often celebrated in alternative medicine for its health benefits. It is rich in essential nutrients, including vitamins C and B6, manganese, and selenium. Furthermore, research suggests that garlic may help lower blood pressure, improve cholesterol levels, and provide antioxidant effects. When buying garlic, opt for firm, dry bulbs with tight skin and avoid any signs of sprouting or softness. Fresh garlic cloves can easily elevate your cooking game, making them a staple in kitchens around the globe.
The potential health benefits of garlic, particularly its role in fighting infections, have long made it a topic of interest for natural health enthusiasts. Garlic contains allicin, a compound with antiviral and antibacterial properties that may help bolster the immune system. Some studies suggest that consuming garlic could reduce the severity of cold and flu symptoms and potentially decrease the duration of such illnesses, though the evidence is not universally conclusive.
While garlic can be a beneficial addition to your diet during flu season, it should not be considered a substitute for vaccinations or medical treatment. Incorporating garlic in various forms—raw, roasted, or as a supplement—can enhance your meals and possibly provide some immune system support. However, it's essential to consult with a healthcare professional if you're considering significant changes to your health regimen or if you have ongoing flu symptoms.
Based on user reviews, the time frame to see results from taking garlic oil capsules for flu symptoms can vary. Many users report feeling better quite rapidly, often within a day. For instance, one reviewer mentions that after taking a dose upon noticing flu symptoms, they felt back to normal by the next morning Read Review. Additionally, another user who took the supplement claims they haven't encountered the flu since starting it and attributes that to consistent use during the flu season Read Review.
Overall, while some users experience immediate benefits, others find that continuous use helps boost immunity and prevents flu symptoms from occurring at all. The general consensus suggests that incorporating the supplement into your routine can lead to quicker recovery from flu symptoms or even prevent illness altogether.
Recent scientific research suggests that garlic, particularly in the form of aged garlic extract (AGE) and its compounds, may offer some support in preventing or alleviating the effects of flu. One notable study examined the effects of AGE on 120 healthy participants and found that those who consumed the extract experienced enhanced immune cell activity and reported milder flu symptoms compared to a placebo group. Specifically, the participants on AGE experienced 61% fewer days of impairment due to illness, indicating a potential benefit in severity reduction during flu season [3][4].
Furthermore, another study focusing on a garlic-derived compound, diallyl trisulfide (DATS), demonstrated its antiviral properties against the H9N2 strain of influenza in both human cells and mice, suggesting that it may effectively reduce viral loads and improve immune responses [2]. Overall, while garlic exhibits promising potential as a supplementary measure for boosting immunity and mitigating flu symptoms, it is important to note that more rigorous research is still needed to conclusively establish its efficacy as a preventive remedy [1].
Based on user reviews, many individuals report significant improvements in their health after incorporating garlic oil capsules into their routine. For example, several users have noted a marked decrease in flu symptoms and colds, with assertions that they managed to avoid illness entirely during flu season. One reviewer specifically highlighted that by taking garlic oil consistently, they haven’t caught the flu or even developed throat infections in over three months Read Review.
Others have experienced quicker recoveries from cold and flu symptoms, mentioning that they feel back to normal within a day of taking the capsules Read Review. Users report that garlic oil not only helps combat flu but also enhances overall immunity and has potential benefits for managing cholesterol levels Read Review. While these anecdotal experiences indicate positive trends in symptom improvement and prevention of illness, it's essential to remember that individual results can vary.
Based on user reviews, many individuals have noted that combining garlic oil capsules with other supplements can enhance their effectiveness in preventing and managing flu symptoms. One user specifically reported that using garlic oil in conjunction with zinc and oregano oil helped them avoid catching cold or flu viruses during a flu epidemic, allowing them only to experience mild sniffles while others around them fell ill Read Review. This suggests that a multi-faceted approach to supplementation may yield better results for some individuals than relying on a single supplement alone.
Other reviews indicate that garlic oil is frequently taken alongside various other health supplements with positive outcomes. For instance, one user combined garlic oil with black walnut extract for their family to recover quickly from colds and flu Read Review. Overall, users tend to reinforce the idea that integrating garlic oil with complementary supplements may further boost immunity and help mitigate flu symptoms more effectively.
When it comes to leveraging garlic for flu prevention and treatment, research suggests that incorporating aged garlic extract (AGE) into your daily regimen may be most beneficial. One study evaluated the effects of a daily dosage of 2.56 grams of AGE over a 90-day period among participants and found that those who consumed the extract reported milder flu symptoms, fewer days feeling unwell, and ultimately, a reduced impact on their daily activities during the cold and flu season [3][4].
Additionally, while whole garlic or other forms have shown promise, aged garlic extract stands out due to its concentrated immune-boosting properties, specifically enhancing the function of key immune cells. Although the overall incidence of colds and flu did not vary significantly between groups, the reduction in symptom severity presents a compelling case for embracing aged garlic as part of your flu defense strategy [3]. More extensive trials would help solidify these findings, but for now, integrating 2.56 grams of aged garlic extract daily seems to be the optimal dose for maximizing your flu-fighting capabilities.
9
Boosts immunity
I have taken garlic oil capsules for years. Whenever I notice the initial symptoms of flu or a cold, I take one immediately and another before bed. I usually feel back to normal the next morning!
9
Consistent usage
I have been taking this supplement for over three months. Whenever I feel flu coming on, I take three capsules. Since starting it, I haven’t had flu and will continue to purchase.
9
No flu since use
I highly recommend this supplement; since I began taking it, I haven't had any flu or throat infections during cold weather!
9
Flu relief experienced
132 people found this helpful
I drink this garlic, and it's pleasant, though the taste is slightly noticeable even in capsules. My cholesterol decreased, and my blood tests improved. I had the flu, but I felt lethargic, and everything went easily thanks to this. I give my children two capsules each, while I take three. The children no longer have parasites; garlic works wonders.
9
Avoided cold/flu
1 people found this helpful
This product, when combined with zinc and oregano oil, helped me completely avoid catching cold or flu viruses that frequently circulate in our office. I only experienced mild sniffles, while others had to visit the doctors several times.
9
Quick illness recovery
I purchased garlic oil for my 9-year-old son to deal with parasites and we take it alongside black walnut from the same company. The results are excellent; it helps us recover quickly from colds and flu. I highly recommend this dietary supplement!
A randomized, double-blind study was conducted to investigate how aged garlic extract (AGE) might influence immune responses and potentially alleviate flu symptoms. We had 120 healthy participants between the ages of 21 and 50 consume either 2.56 grams of AGE daily or a placebo for 90 days during the cold and flu season. Blood samples were collected before and after the treatment to evaluate the functioning of key immune cells known as γδ-T and natural killer (NK) cells.
After 45 days of supplementation with AGE, we found that these immune cells not only proliferated better but also showed enhanced activation compared to the placebo group. By the end of the 90-day trial, though the total number of illnesses didn’t vary significantly, those who took AGE experienced milder colds and flu symptoms. They reported fewer symptoms, fewer days feeling unwell, and reduced absences from work or school.
Our findings suggest that incorporating aged garlic extract in our daily regimen might boost the effectiveness of our immune system and reduce the severity of flu symptoms. This points toward a potential for managing cold and flu effects with less inflammation, thanks to AGE. These results offer encouraging news for those looking for natural methods to support their health during flu season.
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
9
Garlic shows potential against influenza
Antiviral activity of diallyl trisulfide against H9N2 avian influenza virus infection in vitro and in vivo.
We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
References
Yuan Y, Wang RT, Xia J, Cao HJ. Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis. J Integr Med. 2021;19:503. doi:10.1016/j.joim.2021.09.001
Ming L, Li Z, Li X, Tang L, He G. Antiviral activity of diallyl trisulfide against H9N2 avian influenza virus infection in vitro and in vivo. Virol J. 2021;18:171. doi:10.1186/s12985-021-01641-w
Nantz MP, Rowe CA, Muller CE, Creasy RA, Stanilka JM, et al. Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention. Clin Nutr. 2012;31:337. doi:10.1016/j.clnu.2011.11.019