A nutritionist informed me that zinc can enhance gastric acid secretion. A deficiency in gastric acid may lead to malabsorption of trace elements, proteins, and vitamins, resulting in health issues. I experience reflux and decided to supplement with zinc picolinate, which the nutritionist recommended as the best option. After taking it for some time, my reflux has improved. I plan to continue this supplement to further boost gastric acid production and support my nutrition.
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