This magnesium is great! I experienced effective and rapid results due to its highly bioavailable form. However, I have a severe allergy to vitamin B6, which prevents me from taking magnesium complexes containing it. Fortunately, this product worked perfectly for me!
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I find magnesium malate to be safe, and I purchase it when it's on sale, leading to variations in the number of tablets each time I buy it. Regardless, I will continue to use it as I believe it is absolutely essential for alleviating allergies.
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