Best Vitamin Out There
These are the best vitamins - and I have tried every high quality women's vitamin. They have so many things like alpha lipoic acid, evening primrose, etc so I don't have to take a lot of other supplements. With these, my hair and nails grow and I'm 63. They don't upset my stomach and they don't have any bad additives. Lots of people seem to complain about the size - it has to be big to get all those good nutrients in the gel cap. If they reduced the size, you would have to take 5 and then people would complain about that. If they are too big, take one of the other formulas - veggie caps or tablets, but beware that the other formulas don't have all the good stuff that is in this vitamin. Here's a hint. If you can't swallow large pills, put a bit of coconut oil on it. It will slip right down. And gelcaps go down easier than veggie caps which can get sticky. I have taken these for years and people always think I'm 10-15 years younger than I am. I have recommended them to other women who had bad PMS, Acne, etc and in every case, their problems cleared up within the first month. That's because the evening primrose oil helps regulate your hormones and that's what causes PMS - hormones out of whack. And they have horsetail (silica) which really helps nails and hair - better than those nasty tasting formulas for skin, hair and nails. This is a great vitamin and fairly priced, too
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