We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
Read More
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
Read More
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
Read More
Most Useful Reviews
9
Healthy during flu
18 people found this helpful
Our lifesavers! My children take these like candy every morning, keeping us healthy throughout flu season. They take two each morning along with a spoonful of raw honey, and so far, they've avoided coughs and colds, even in freezing weather. If they catch a stomach virus, the dosage increases to four softgels every two hours to combat infection. We regularly reorder since they're vital for our busy family of seven. There's nothing I would change about these.
Read More
9
Flu prevention works
13 people found this helpful
WORKS!!! Every year from November to March-April, my family and I take this product. I’m pleasantly surprised that as soon as we start taking it, no one has a runny nose or cough, and the flu seems to avoid us. In November, I give everyone 1x2 pills per day, and from December, I take 2x2 pills daily!
Read More
10
Cold and flu prevention
2 people found this helpful
This is a fantastic garlic product! I take two a day to ward off colds, flu, and everything else. I haven’t been ill in years!
We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
Read More
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
Read More
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
A randomized, double-blind study was conducted to investigate how aged garlic extract (AGE) might influence immune responses and potentially alleviate flu symptoms. We had 120 healthy participants between the ages of 21 and 50 consume either 2.56 grams of AGE daily or a placebo for 90 days during the cold and flu season. Blood samples were collected before and after the treatment to evaluate the functioning of key immune cells known as γδ-T and natural killer (NK) cells.
After 45 days of supplementation with AGE, we found that these immune cells not only proliferated better but also showed enhanced activation compared to the placebo group. By the end of the 90-day trial, though the total number of illnesses didn’t vary significantly, those who took AGE experienced milder colds and flu symptoms. They reported fewer symptoms, fewer days feeling unwell, and reduced absences from work or school.
Our findings suggest that incorporating aged garlic extract in our daily regimen might boost the effectiveness of our immune system and reduce the severity of flu symptoms. This points toward a potential for managing cold and flu effects with less inflammation, thanks to AGE. These results offer encouraging news for those looking for natural methods to support their health during flu season.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 37 Reviews
7.6
All Reviews
Positive Reviews
Negative Reviews
9
Healthy during flu
18 people found this helpful
Our lifesavers! My children take these like candy every morning, keeping us healthy throughout flu season. They take two each morning along with a spoonful of raw honey, and so far, they've avoided coughs and colds, even in freezing weather. If they catch a stomach virus, the dosage increases to four softgels every two hours to combat infection. We regularly reorder since they're vital for our busy family of seven. There's nothing I would change about these.
Read More
9
Flu prevention works
13 people found this helpful
WORKS!!! Every year from November to March-April, my family and I take this product. I’m pleasantly surprised that as soon as we start taking it, no one has a runny nose or cough, and the flu seems to avoid us. In November, I give everyone 1x2 pills per day, and from December, I take 2x2 pills daily!
Read More
10
Cold and flu prevention
2 people found this helpful
This is a fantastic garlic product! I take two a day to ward off colds, flu, and everything else. I haven’t been ill in years!
Read More
9
Quick flu relief
1 people found this helpful
Very good! I use it whenever I start feeling flu symptoms, and they disappear quickly. It has no garlic smell and is easy to swallow. Great value for money.
Read More
9
Improvements during flu season
1 people found this helpful
I have been using it for several years during flu seasons to enhance my immunity. It's a very effective remedy.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Garlic, scientifically known as Allium sativum, is a popular culinary ingredient that is renowned for its distinctive flavor and numerous health benefits. Belonging to the onion family, it is closely related to leeks and shallots. Garlic is typically used in various cuisines worldwide, lending its pungent, savory notes to a range of dishes from pasta sauces to roasted meats. Whether consumed raw, sautéed, or roasted, garlic not only enhances the taste of food but is also prized for its potential health properties, including its antimicrobial effects and ability to boost the immune system.
In addition to its culinary uses, garlic is often celebrated in alternative medicine for its health benefits. It is rich in essential nutrients, including vitamins C and B6, manganese, and selenium. Furthermore, research suggests that garlic may help lower blood pressure, improve cholesterol levels, and provide antioxidant effects. When buying garlic, opt for firm, dry bulbs with tight skin and avoid any signs of sprouting or softness. Fresh garlic cloves can easily elevate your cooking game, making them a staple in kitchens around the globe.
The potential health benefits of garlic, particularly its role in fighting infections, have long made it a topic of interest for natural health enthusiasts. Garlic contains allicin, a compound with antiviral and antibacterial properties that may help bolster the immune system. Some studies suggest that consuming garlic could reduce the severity of cold and flu symptoms and potentially decrease the duration of such illnesses, though the evidence is not universally conclusive.
While garlic can be a beneficial addition to your diet during flu season, it should not be considered a substitute for vaccinations or medical treatment. Incorporating garlic in various forms—raw, roasted, or as a supplement—can enhance your meals and possibly provide some immune system support. However, it's essential to consult with a healthcare professional if you're considering significant changes to your health regimen or if you have ongoing flu symptoms.
Users report varying timelines for seeing results from garlic supplements when taken for flu symptoms. Many individuals mention experiencing positive effects relatively quickly; for instance, one reviewer notes feeling results within two weeks of consistent use Read Review. Others have shared that they rely on these supplements during flu season, stating that using them consistently helps them avoid illness altogether, suggesting a preventive approach rather than a cure once symptoms appear Read Review, Read Review.
In general, users emphasize the importance of consistency and recommend a longer duration of use—around 2-3 months—to enhance immunity and maximize benefits Read Review. Regular intake is suggested to maintain the immune system's strength against flu and other respiratory viruses, aligning with various reviewers who endorse the product as an essential part of their winter wellness routine Read Review, Read Review.
Recent scientific studies suggest that garlic, particularly in the form of aged garlic extract (AGE), may offer promising support for those looking to manage flu symptoms and enhance immune function. A randomized, double-blind study involving 120 healthy participants found that those who consumed AGE reported fewer and less severe symptoms of colds and flu compared to a placebo group. While the total number of illnesses did not differ significantly, participants taking AGE experienced 21% fewer symptoms and reported 61% fewer days of functionality impairment due to illness, indicating that garlic may potentially lessen the severity of flu symptoms during the cold season [3][4].
Additionally, another study examined a garlic-derived compound known as diallyl trisulfide (DATS) and its effects in combating the H9N2 avian influenza virus. The results indicated that DATS treatment led to reduced viral loads and inflammation, suggesting it may provide a novel approach for flu management [2]. Given these insights, including garlic in your diet could bolster your immune defense against influenza, making it a favorable natural option during flu season.
Based on user reviews, many individuals report significant improvements in their symptoms or experiences regarding cold and flu prevention when using garlic supplements. Numerous users have shared that they have not had a flu or cold for extended periods, attributing their good health to regular intake of these supplements. For instance, one user states, "I haven't been ill in years!" after taking the product consistently Read Review. Additionally, families mention that by incorporating garlic supplements into their routine during flu season, they are able to avoid runny noses and coughs altogether Read Review.
Users also report that taking garlic supplements not only helps prevent illness but also significantly alleviates cold symptoms when they do occur. One reviewer noted that their flu symptoms disappear quickly upon starting the supplement Read Review. Another mentioned feeling better even during bouts of illness, stating symptoms remained mild due to consistent use of garlic Read Review. While individual results can vary, the consensus among many users reflects a strong belief in garlic's effectiveness for immune support and flu management.
Based on user reviews, many individuals report positive experiences when combining garlic supplements with other immune-supportive products for handling flu symptoms. Users often mention that they take garlic concurrently with vitamins or other herbal remedies during cold and flu season to enhance their overall effectiveness. One reviewer noted that alongside garlic, they also use other supplements to fend off flu and colds, stating that these combinations work excellently for their family, as "just one capsule a day keeps us all protected" Read Review.
Moreover, reviewers highlight that taking garlic supplements has helped manage symptoms when they do get sick. One user shared that upon feeling flu symptoms, immediately starting the garlic supplement led to a rapid disappearance of those symptoms Read Review. This signals that combining garlic with other supportive options could potentially optimize immune response and symptom relief. Overall, the consensus is that these supplements work best when integrated into a comprehensive approach for flu prevention and management, emphasizing their beneficial role within a broader health regimen Read Review.
The optimal dose of garlic for treating flu appears to be around 2.56 grams of aged garlic extract (AGE) daily, based on recent studies evaluating its impact on immune function and flu symptoms. In a randomized, double-blind study with 120 participants, those who consumed AGE reported experiencing milder colds and flu symptoms, with fewer days feeling unwell compared to a placebo group [3]. Additionally, it was observed that the immune cells involved in combating infections were more active in those taking AGE, which suggests that this particular dosage could enhance your body’s natural defenses during flu season [4].
While standard garlic bulbs might not provide the same concentrated benefits as AGE, integrating it into your diet can be a good preventive measure. The studies indicate that while overall illness rates were not radically different, the severity of symptoms among those supplementing with AGE was significantly reduced, making it a worthy option for anyone looking to support their health during flu outbreaks [1]. Always consult with a healthcare provider before beginning any new supplement regimen, especially for flu prevention or treatment.
7.5
Quick results felt
After two weeks of use, I already feel the results. The delivery was timely, and the packaging was excellent. For those who suffer from constant flu, I recommend using it for about 90 days to see the benefits.
9
Flu prevention works
13 people found this helpful
WORKS!!! Every year from November to March-April, my family and I take this product. I’m pleasantly surprised that as soon as we start taking it, no one has a runny nose or cough, and the flu seems to avoid us. In November, I give everyone 1x2 pills per day, and from December, I take 2x2 pills daily!
9
Good family protection
It's a great product that has worked for me and my family during the autumn and winter. Just one capsule a day keeps us all protected—no flu, no runny noses. I like it!
9
Supports flu resistance
My favourite way to support my immune system during the flu. I drink a course for 2-3 months and do not get sick. I have encouraged all my relatives to try it. Highly recommend!
7.5
Essential in winter
NOW Foods, Odorless Garlic, Concentrated Extract is essential for winter, helping to fight flu and other ailments.
7.5
Antiviral properties noted
I appreciate the quality! I’ve purchased multiple times. Garlic possesses exceptional antiviral characteristics and is effective against various viral infections, including flu.
10
Cold and flu prevention
2 people found this helpful
This is a fantastic garlic product! I take two a day to ward off colds, flu, and everything else. I haven’t been ill in years!
9
Quick flu relief
1 people found this helpful
Very good! I use it whenever I start feeling flu symptoms, and they disappear quickly. It has no garlic smell and is easy to swallow. Great value for money.
7.5
Effective immune booster
Good quality garlic supplement, working well. I have been taking this consistently for a few months. So far, I seldom fall sick, and even if I do, such as with Covid or flu, the symptoms are mild, allowing for quick recovery. It's a great immune booster in a natural way.
9
Good for flu
I absolutely love this product! It's excellent for combating flu, infections, and even acne.
A randomized, double-blind study was conducted to investigate how aged garlic extract (AGE) might influence immune responses and potentially alleviate flu symptoms. We had 120 healthy participants between the ages of 21 and 50 consume either 2.56 grams of AGE daily or a placebo for 90 days during the cold and flu season. Blood samples were collected before and after the treatment to evaluate the functioning of key immune cells known as γδ-T and natural killer (NK) cells.
After 45 days of supplementation with AGE, we found that these immune cells not only proliferated better but also showed enhanced activation compared to the placebo group. By the end of the 90-day trial, though the total number of illnesses didn’t vary significantly, those who took AGE experienced milder colds and flu symptoms. They reported fewer symptoms, fewer days feeling unwell, and reduced absences from work or school.
Our findings suggest that incorporating aged garlic extract in our daily regimen might boost the effectiveness of our immune system and reduce the severity of flu symptoms. This points toward a potential for managing cold and flu effects with less inflammation, thanks to AGE. These results offer encouraging news for those looking for natural methods to support their health during flu season.
8
Aged garlic boosts immune response
Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention.
We conducted a randomized, double-blind, placebo-controlled study to explore the effects of aged garlic extract on immune cell function and cold and flu symptoms. Our group included 120 healthy participants, and each person was given either aged garlic extract or a placebo for 90 days.
After 45 days, we noticed that those taking aged garlic extract experienced better proliferation of immune cells known as γδ-T cells and NK cells compared to those on the placebo. This suggests that garlic may help enhance immune response.
In terms of flu symptoms, while the overall incidence of colds and flu did not significantly differ between the two groups, those taking the garlic reported fewer and less severe symptoms. Specifically, they experienced 21% fewer symptoms and 61% fewer days of functionality impairment due to illness.
These findings indicate that incorporating aged garlic extract into our diets could potentially improve immune cell function, which might help lessen the severity of cold and flu symptoms.
9
Garlic shows potential against influenza
Antiviral activity of diallyl trisulfide against H9N2 avian influenza virus infection in vitro and in vivo.
We explored the potential benefits of a garlic-derived compound called diallyl trisulfide (DATS) in combating the H9N2 avian influenza virus. This study specifically looked at its antiviral properties both in human cells and in mice to see if it could provide relief from this infection.
In our research, we treated human lung A549 cells and also utilized BABL/c mice to assess DATS’s effectiveness. We applied DATS before and after the infection and measured its impact on viral loads, inflammatory responses, and overall lung health.
The results were promising. Whether given before or after exposure to the virus, DATS treatment reduced viral loads and led to an improved immune response by increasing antiviral gene expression while also decreasing inflammatory cytokines. Similar benefits were observed in infected mice, highlighting less lung inflammation and edema.
Overall, the findings suggest that DATS may offer a novel alternative for treating influenza, specifically the H9N2 strain, showcasing garlic's potential role in managing viral infections.
8
Garlic shows promise for flu
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.
By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.
However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
References
Yuan Y, Wang RT, Xia J, Cao HJ. Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis. J Integr Med. 2021;19:503. 10.1016/j.joim.2021.09.001
Ming L, Li Z, Li X, Tang L, He G. Antiviral activity of diallyl trisulfide against H9N2 avian influenza virus infection in vitro and in vivo. Virol J. 2021;18:171. 10.1186/s12985-021-01641-w
Nantz MP, Rowe CA, Muller CE, Creasy RA, Stanilka JM, et al. Supplementation with aged garlic extract improves both NK and γδ-T cell function and reduces the severity of cold and flu symptoms: a randomized, double-blind, placebo-controlled nutrition intervention. Clin Nutr. 2012;31:337. 10.1016/j.clnu.2011.11.019