Decreased migraine frequency
It incorporates the Fujikawa method. Since I started taking vitamin E, my migraine headaches have significantly decreased. There are many types of E, so I chose this one thinking NOW would assure quality. I currently take 3 capsules a day, cutting them with scissors to consume the oil inside.
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It helped me significantly with my migraines. The size is good, and I use the dosage as needed.
It's not too big, making it easy to swallow. It was effective for my migraines. Since vitamins cannot be fully supplemented through diet, I use tocopherols.
Improved migraine management
It normalises sleep with regular intake of 2 capsules and improves my migraines. When special effects begin, I take the pills as usual, adding extra magnesium, which alleviates the migraine smoothly in a few hours. Previously, I would be out for half a day. The frequency has decreased, but I also have drug support. Regular magnesium helps manage PMS, making it easier. Chronic pain in my nasopharynx has not worsened. While I take omega-3, serrapeptase, and resveratrol, I believe magnesium plays a role. The quality is excellent, with natural ingredients and no adverse reactions.
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