Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8.2
USERS' SCORE
Good
Based on 8 Reviews
8.7
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin C (as Ascorbic Acid)
1 g (1,000 mg)
1111%
Citrus Bioflavonoid Complex
100 mg
Rutin Powder (from Sophora japonica Flower Bud)
25 mg

Top Medical Research Studies

We explored how vitamin C can impact bruising, particularly in individuals experiencing a deficiency. The research highlighted a case involving an elderly woman who faced challenges such as weakness, easy bruising, and fatigue due to a lack of this vital nutrient.

After beginning treatment with vitamin C supplements, we observed significant improvements in her symptoms, emphasizing the importance of this vitamin in healthier skin and tissue repair. It showcased that scurvy, a condition rooted in vitamin C deficiency, can still occur today, especially in certain at-risk populations.

This case reminds us that while scurvy might seem like a relic of the past, it can still affect modern individuals. Skin issues like easy bruising can sometimes signal deeper dietary concerns that need addressing, especially in older adults.
Read More
We investigated how vitamin C treatment can impact bruising linked to scurvy, specifically in a young patient. The study highlighted the case of a 17-year-old male with autism spectrum disorder, whose restrictive diet led to severe vitamin C deficiency. This deficiency resulted in troubling symptoms like bruising, joint pain, and anemia.

Upon discovering his low vitamin C levels, we started treatment with ascorbic acid. Remarkably, the patient's symptoms improved swiftly following the introduction of vitamin C into his regimen. This suggests a direct connection between vitamin C supplementation and the alleviation of bruising, revealing the importance of adequate nutrient intake for overall health, particularly in individuals with dietary restrictions.

This case reinforces the need to consider classic conditions like scurvy in our current medical practice, especially when managing patients with unique dietary habits. While scurvy is often overlooked today, this example illustrates how vitamin C can effectively address symptoms such as bruising in susceptible populations.
Read More
We explored the impact of vitamin C on bruising and bleeding in a unique case involving a 9-year-old boy with scurvy. This condition, which stems from vitamin C deficiency, led to various troubling symptoms such as multiple bruises, bleeding gums, and severe bone pain.

In our investigation, we performed platelet aggregometry, a test to measure platelet function. Remarkably, the results showed a significant reduction in the aggregation of his platelets. After supplementing with vitamin C, the platelet function normalized, suggesting a direct connection.

This finding opens up new avenues for understanding how vitamin C may play a role in enhancing platelet function and reducing bleeding in children with scurvy. We now recognize that vitamin C deficiency should be considered when diagnosing unexplained bleeding disorders in young patients.
Read More

Most Useful Reviews

9.5
Strengthens blood vessels
I take different vitamins of this brand. They are affordable and effective! I combined vitamin C with a routine of the same brand. I really liked the action of these vitamins. They work well together, and I've noticed the strengthening of blood vessels since I started taking them. The nosebleeds have ceased, and bruises on my legs no longer occur spontaneously. I recommend these vitamins, particularly for strengthening blood vessels.
Read More
9.5
Bruises disappeared quickly
Perfectly! The result is impressive at a great price. I take this vitamin C with bioflavonoids to strengthen my blood vessel walls, as I often bruise easily. After using it, my bruises vanished. Vitamin C acts as a powerful antioxidant, boosts immunity, and assists with iron absorption, skin, and joint health. I take it alongside Thomson's routine. It’s easy to swallow, and I recommend it to everyone. Naw Foods is my favourite brand as all their vitamins work.
Read More
10
Boosts immunity
I take my favourite Vitamin C during the first days of a cold, using 2-3 capsules daily initially, then 1 per day. My immunity has strengthened, and bruises from minor impacts have ceased. My skin looks improved, glowing from within. The supplement is effective and of high quality! I'm very pleased and recommend it. Please like my review!
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8.2
  • All Researches
We delved into the case of a 13-month-old boy who showed signs of pain, bruising, and swelling in his lower limbs. After a thorough examination, we discovered he was suffering from scurvy, largely due to a restrictive diet that was low in vitamin C. His meals consisted mainly of goat milk, merged meats, fruits, and vegetables, all boiled together.

To address his symptoms, we administered oral vitamin C supplements. Remarkably, within just 48 hours, we observed notable improvements in his condition. The bruising lessened, and overall mobility became significantly easier for him.

Our findings clearly demonstrated the importance of vitamin C in treating scurvy-related bruises and swelling. This emphasizes how crucial proper nutrition is in children's diets, particularly in preventing such deficiencies that lead to scurvy. Once diagnosed, the administration of vitamin C along with a balanced diet rich in fresh fruits and vegetables proved to be an effective remedy.
Read More
We investigated how vitamin C treatment can impact bruising linked to scurvy, specifically in a young patient. The study highlighted the case of a 17-year-old male with autism spectrum disorder, whose restrictive diet led to severe vitamin C deficiency. This deficiency resulted in troubling symptoms like bruising, joint pain, and anemia.

Upon discovering his low vitamin C levels, we started treatment with ascorbic acid. Remarkably, the patient's symptoms improved swiftly following the introduction of vitamin C into his regimen. This suggests a direct connection between vitamin C supplementation and the alleviation of bruising, revealing the importance of adequate nutrient intake for overall health, particularly in individuals with dietary restrictions.

This case reinforces the need to consider classic conditions like scurvy in our current medical practice, especially when managing patients with unique dietary habits. While scurvy is often overlooked today, this example illustrates how vitamin C can effectively address symptoms such as bruising in susceptible populations.
Read More
We explored the impact of vitamin C on bruising and bleeding in a unique case involving a 9-year-old boy with scurvy. This condition, which stems from vitamin C deficiency, led to various troubling symptoms such as multiple bruises, bleeding gums, and severe bone pain.

In our investigation, we performed platelet aggregometry, a test to measure platelet function. Remarkably, the results showed a significant reduction in the aggregation of his platelets. After supplementing with vitamin C, the platelet function normalized, suggesting a direct connection.

This finding opens up new avenues for understanding how vitamin C may play a role in enhancing platelet function and reducing bleeding in children with scurvy. We now recognize that vitamin C deficiency should be considered when diagnosing unexplained bleeding disorders in young patients.
Read More
We explored how vitamin C can impact bruising, particularly in individuals experiencing a deficiency. The research highlighted a case involving an elderly woman who faced challenges such as weakness, easy bruising, and fatigue due to a lack of this vital nutrient.

After beginning treatment with vitamin C supplements, we observed significant improvements in her symptoms, emphasizing the importance of this vitamin in healthier skin and tissue repair. It showcased that scurvy, a condition rooted in vitamin C deficiency, can still occur today, especially in certain at-risk populations.

This case reminds us that while scurvy might seem like a relic of the past, it can still affect modern individuals. Skin issues like easy bruising can sometimes signal deeper dietary concerns that need addressing, especially in older adults.
Read More
We examined the impact of vitamin C treatment on bruising by analyzing a case of a 69-year-old female patient suffering from scurvy. Presenting with significant symptoms like bruising, weakness, and poor health due to a lack of this essential vitamin in her diet, she demonstrated the classic signs of severe vitamin deficiency.

During her treatment, we noted that after administering vitamin C, the patient's condition improved significantly. Her bruising became less pronounced, and she regained strength and stability. This single case suggests a potential correlation between increased vitamin C intake and the healing of bruises.

However, it's important to remember that this is based on one patient’s experience. Without a controlled study, we can't definitively claim that vitamin C is universally effective for bruise treatment. While her improvement is encouraging, more research is needed to understand how vitamin C can work for others experiencing similar issues.
Read More

User Reviews

USERS' SCORE
Good
Based on 8 Reviews
8.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Strengthens blood vessels
I take different vitamins of this brand. They are affordable and effective! I combined vitamin C with a routine of the same brand. I really liked the action of these vitamins. They work well together, and I've noticed the strengthening of blood vessels since I started taking them. The nosebleeds have ceased, and bruises on my legs no longer occur spontaneously. I recommend these vitamins, particularly for strengthening blood vessels.
Read More
9.5
Bruises disappeared quickly
Perfectly! The result is impressive at a great price. I take this vitamin C with bioflavonoids to strengthen my blood vessel walls, as I often bruise easily. After using it, my bruises vanished. Vitamin C acts as a powerful antioxidant, boosts immunity, and assists with iron absorption, skin, and joint health. I take it alongside Thomson's routine. It’s easy to swallow, and I recommend it to everyone. Naw Foods is my favourite brand as all their vitamins work.
Read More
10
Boosts immunity
I take my favourite Vitamin C during the first days of a cold, using 2-3 capsules daily initially, then 1 per day. My immunity has strengthened, and bruises from minor impacts have ceased. My skin looks improved, glowing from within. The supplement is effective and of high quality! I'm very pleased and recommend it. Please like my review!
Read More
9.5
Quick bruise healing
I liked the vitamin C with bioflavonoids—it’s exactly what I needed. After a course in spring, my bruises disappeared quickly. Available in capsules and tablets, both forms are effective. Tablets can be conveniently divided for dosage.
Read More
9
Helps with bruising
This vitamin C dosage is excellent! The combination of bioflavonoids and rutin in the complex is beneficial as it strengthens blood vessels. I advise anyone who suffers from "bruising for any reason" to try it!
Read More

Frequently Asked Questions

A bruise, also known as a contusion, occurs when small blood vessels under the skin break, causing blood to leak into the surrounding tissue. This typically happens as a result of impact or injury, leading to the characteristic blue or purple discoloration of the skin. As the bruise heals, it often changes color, shifting from blue to green, yellow, and eventually fading to brown before disappearing altogether. Bruises can vary in size and severity, depending on the force of the impact and the individual’s skin type and overall health.

In most cases, bruises are harmless and heal on their own within a couple of weeks. However, certain factors, such as age, medications, or underlying health conditions, can affect bruise formation and healing time. It's important to monitor bruises for unusual characteristics, such as excessive swelling, pain, or if they appear without any apparent cause, as these could indicate a more serious issue. For minor bruises, home remedies such as rest, ice, compression, and elevation can help relieve discomfort and speed up recovery.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in numerous bodily functions. As an essential nutrient, it contributes to the growth and repair of tissues in the body, and it is vital for the production of collagen, an important protein that helps maintain skin, cartilage, tendons, ligaments, and blood vessels. Additionally, Vitamin C acts as a powerful antioxidant, which means it helps combat free radicals—unstable molecules that can cause oxidative stress and contribute to various chronic diseases.

Moreover, Vitamin C enhances iron absorption from plant-based foods, making it a vital component for those following vegetarian or vegan diets. While many people get sufficient Vitamin C from a well-balanced diet that includes fruits and vegetables like oranges, strawberries, kiwi, broccoli, and bell peppers, some individuals might require supplementation. It's generally recommended to stay within the daily intake guidelines, as excessive consumption can lead to gastrointestinal disturbances. Overall, Vitamin C is not just a skincare celebrity—it's a fundamental part of maintaining overall health and well-being.

Vitamin C plays a crucial role in the body’s healing process, particularly when it comes to the development and repair of tissues. It is essential for collagen formation, which is vital for skin health and healing bruises. Bruises occur when small blood vessels break under the skin, and Vitamin C can help strengthen these vessels and improve overall skin quality. Additionally, its antioxidant properties can help reduce inflammation, potentially leading to a quicker recovery from bruising. While it may not directly fade bruises, adequate intake of Vitamin C can support the body's ability to heal them more effectively.

Incorporating vitamin C-rich foods like oranges, strawberries, kiwi, bell peppers, and leafy greens into your diet can provide these benefits. For those seeking to enhance their healing process, including Vitamin C supplements might be beneficial, but it's always wise to consult with a healthcare provider before starting any new supplement regimen. Overall, while Vitamin C does not act as an instant remedy for bruises, it can contribute to faster healing and improved skin health over time, making it a valuable addition to your nutritional intake.

Based on user reviews, many individuals report noticing a significant reduction in bruising and overall improvement in blood vessel strength after starting a course of vitamin C combined with bioflavonoids. Some users have indicated they experienced visible results within a few days to weeks. For example, one reviewer noted that after using the supplement for a course in spring, their bruises disappeared quickly (Read Review). Similarly, another mentioned that they ceased experiencing bruises from minor impacts after consistent use (Read Review).

Moreover, users have emphasized the efficiency of daily usage; one reviewer mentioned a marked decrease in easy bruising on fingers and feet after regular consumption, affirming the formula's effectiveness (Read Review). Overall, while individual results may vary, many users suggest that consistent use for a few weeks typically yields positive outcomes regarding bruising.

Research suggests that vitamin C supplementation can be an effective approach for reducing bruising, particularly in cases related to deficiency conditions such as scurvy. A notable case study involving a 69-year-old woman indicated significant improvements in her bruising after beginning vitamin C treatment, highlighting its role in tissue repair and overall health [3]. Similar findings were noted in other cases of patients, including children, where vitamin C played a critical role in alleviating symptoms associated with bruising linked to scurvy [9].

While these individual case studies suggest a strong correlation between vitamin C intake and improved bruising outcomes, it is essential to highlight that conclusive, large-scale studies are still needed to establish definitive efficacy. Moreover, in surgical contexts, combining vitamin C with other supplements like arnica has shown potential benefits, including reduced bruising during recovery [4]. Overall, the current evidence supports the idea that vitamin C may be beneficial for bruises, particularly in those prone to deficiency.

Based on user reviews, many individuals report notable improvements in symptoms related to bruising and blood vessel strength after using vitamin C combined with bioflavonoids. For instance, one user shared that their nosebleeds have ceased altogether, and they no longer experience spontaneous bruising on their legs since beginning this supplement routine (Read Review). Similarly, another reviewer noted an impressive reduction in bruises, stating that they vanished after regular use of the vitamin (Read Review).

Several users have also highlighted improvements in their overall skin health and immunity, indicating that the combination works effectively to boost general well-being and appearance. One reviewer specifically mentioned a glowing skin improvement alongside an increase in immunity, while another reported faster healing of wounds and bruises (Read Review). Overall, while individual results can vary, many users indicate that consistent use over a few weeks leads to positive outcomes regarding bruising and skin health.

Based on user reviews, many individuals have reported positive outcomes when combining vitamin C with other supplements for managing bruising. One user emphasized the effectiveness of pairing vitamin C with bioflavonoids, noting that this combination not only strengthened their blood vessel walls but also eliminated spontaneous bruising on their legs (Read Review). Another reviewer echoed this sentiment, highlighting that their bruises vanished after incorporating bioflavonoids into their vitamin C regimen, enhancing overall skin health and immunity (Read Review).

Furthermore, users have shared their experiences of significant improvements in bruising incidents after enhancing their vitamin C intake with bioflavonoids or rutin. For example, one user remarked on how regular use of this combination helped decrease easy bruising on their extremities (Read Review). Overall, it appears that those who combine vitamin C with additional supplements dedicated to enhancing circulation and vessel strength often see notable improvements in bruising and overall skin health.

Users report varying doses of Vitamin C for treating bruises, citing personal experiences with different brands and formulations. Many found success by taking 2-3 capsules daily, especially during the onset of colds, then tapering down to one per day. For example, one reviewer noted that after starting a regimen of 2-3 capsules, bruising from minor impacts ceased altogether (Read Review). Users also mention combining Vitamin C with bioflavonoids as beneficial, indicating this combination may enhance its effectiveness against bruising (Read Review).

Another user highlighted the importance of consistent use, mentioning a precautionary intake every six months, which led to fewer bruises overall (Read Review). It appears that individual responses may vary, and some users also recommend tailoring the dosage based on personal needs, especially when addressing specific concerns like easily bruising. Overall, Vitamin C is consistently praised for its potential to fortify blood vessels and aid in quicker bruise healing.

9.5
Quick bruise healing
I liked the vitamin C with bioflavonoids—it’s exactly what I needed. After a course in spring, my bruises disappeared quickly. Available in capsules and tablets, both forms are effective. Tablets can be conveniently divided for dosage.
10
Boosts immunity
I take my favourite Vitamin C during the first days of a cold, using 2-3 capsules daily initially, then 1 per day. My immunity has strengthened, and bruises from minor impacts have ceased. My skin looks improved, glowing from within. The supplement is effective and of high quality! I'm very pleased and recommend it. Please like my review!
7.8
Effective for bruising
A good all-rounder, though I wish it had more bioflavonoids. This vitamin C provides a sufficient dose for daily use, as per my doctor's recommendation for easy bruising on my fingers, hands, and feet from minor pressure. It works very well. I had been taking just vitamin C, but my doctor suggested adding bioflavonoids would enhance the effect.
9.5
Strengthens blood vessels
I take different vitamins of this brand. They are affordable and effective! I combined vitamin C with a routine of the same brand. I really liked the action of these vitamins. They work well together, and I've noticed the strengthening of blood vessels since I started taking them. The nosebleeds have ceased, and bruises on my legs no longer occur spontaneously. I recommend these vitamins, particularly for strengthening blood vessels.
9.5
Bruises disappeared quickly
Perfectly! The result is impressive at a great price. I take this vitamin C with bioflavonoids to strengthen my blood vessel walls, as I often bruise easily. After using it, my bruises vanished. Vitamin C acts as a powerful antioxidant, boosts immunity, and assists with iron absorption, skin, and joint health. I take it alongside Thomson's routine. It’s easy to swallow, and I recommend it to everyone. Naw Foods is my favourite brand as all their vitamins work.
8.5
Accelerates healing process
These are excellent vitamins that help form collagen, essential for the skin, ligaments, and blood vessels. The inflammation on my face has disappeared, my complexion has improved, and my mother’s leg pain has stopped. They have also strengthened my teeth, preventing bleeding. Additionally, the healing of wounds and bruises happens faster. I’ve cut back on sweets. If you find this useful, please like it!))
8.5
Prevents bruising
I use it to strengthen my leg vessels. I’ve noticed fewer bruises since I started drinking it every six months for prevention. I intend to continue taking more in the future.
We examined the impact of vitamin C treatment on bruising by analyzing a case of a 69-year-old female patient suffering from scurvy. Presenting with significant symptoms like bruising, weakness, and poor health due to a lack of this essential vitamin in her diet, she demonstrated the classic signs of severe vitamin deficiency.

During her treatment, we noted that after administering vitamin C, the patient's condition improved significantly. Her bruising became less pronounced, and she regained strength and stability. This single case suggests a potential correlation between increased vitamin C intake and the healing of bruises.

However, it's important to remember that this is based on one patient’s experience. Without a controlled study, we can't definitively claim that vitamin C is universally effective for bruise treatment. While her improvement is encouraging, more research is needed to understand how vitamin C can work for others experiencing similar issues.
We delved into the case of a 13-month-old boy who showed signs of pain, bruising, and swelling in his lower limbs. After a thorough examination, we discovered he was suffering from scurvy, largely due to a restrictive diet that was low in vitamin C. His meals consisted mainly of goat milk, merged meats, fruits, and vegetables, all boiled together.

To address his symptoms, we administered oral vitamin C supplements. Remarkably, within just 48 hours, we observed notable improvements in his condition. The bruising lessened, and overall mobility became significantly easier for him.

Our findings clearly demonstrated the importance of vitamin C in treating scurvy-related bruises and swelling. This emphasizes how crucial proper nutrition is in children's diets, particularly in preventing such deficiencies that lead to scurvy. Once diagnosed, the administration of vitamin C along with a balanced diet rich in fresh fruits and vegetables proved to be an effective remedy.
We explored how perisurgical nutritional supplementation, particularly vitamin C alongside other nutraceuticals, affects outcomes after abdominoplasty, especially regarding bruising. The study compared two groups of female patients: one receiving a standard regimen of arnica and bromelain and the other a more comprehensive three-stage regimen that included vitamin C.

Patients who took the nutraceutical supplement reported a noticeable decrease in pain duration and a significant reduction in narcotic use during recovery. Furthermore, they experienced less drainage post-operation. Although both groups showed improvements, our findings indicated a trend suggesting that those on the nutraceutical regimen had less bruising and healed more quickly.

Overall, while vitamin C's isolated impact on bruising couldn't be distinctly evaluated due to its combination with other supplements in the study, its inclusion in the nutraceutical mix aligns with the observed benefits of improved recovery and patient satisfaction. This indicates that, when paired with a range of other nutrients, vitamin C may contribute positively to the overall recovery experience in surgical settings.

References

  1. Kumar P, Singh A, Prabha N, Ganguly S, Dudhe M. Role of Autoerythrocyte Sensitization Test in the Diagnosis of Recurrent Spontaneous Bruising. Indian Dermatol Online J. 2023;14:375. doi:10.4103/idoj.idoj_556_22
  2. Amisha F, Ghanta SN, Kumar A, Fugere T, Malik P, et al. Scurvy in the Modern World: Extinct or Not?. Cureus. 2022;14:e22622. doi:10.7759/cureus.22622
  3. Thomas JM, Burtson KM. Scurvy: A Case Report and Literature Review. Cureus. 2021;13:e14312. doi:10.7759/cureus.14312
  4. Harris L, Darby P. Enhanced Recovery after Abdominoplasty Using Perisurgical Nutritional Supplementation. Plast Reconstr Surg Glob Open. 2020;8:e3314. doi:10.1097/GOX.0000000000003314
  5. Amos LE, Carpenter SL, Hoeltzel MF. Lost at Sea in Search of a Diagnosis: A Case of Unexplained Bleeding. Pediatr Blood Cancer. 2016;63:1305. doi:10.1002/pbc.25980
  6. Rubio-García ME, Rubio-Lozano MS, Ponce-Alquicira E, Rosario-Cortes C, Nava GM, et al. Improving appearance and microbiologic quality of broiler carcasses with an allostatic modulator. Poult Sci. 2015;94:1957. doi:10.3382/ps/pev144
  7. Dey F, Möller A, Kemkes-Matthes B, Wilbrand JF, Krombach GA, et al. Reduced platelet aggregation in a boy with scurvy. Klin Padiatr. 2012;224:448. doi:10.1055/s-0032-1323835
  8. Segovia-Bravo KA, García-García P, López-López A, Garrido-Fernández A. Effect of bruising on respiration, superficial color, and phenolic changes in fresh Manzanilla olives (Olea europaea pomiformis): development of treatments to mitigate browning. J Agric Food Chem. 2011;59:5456. doi:10.1021/jf200219u
  9. Valentini D, Barbuti D, Grandin A, De Horatio LT, Villani A. A good growth in a child with scurvy. BMJ Case Rep. 2011;2011. doi:10.1136/bcr.10.2010.3383
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