Melatonin enhances sleep and heart health
Said A, Shah D, Shah P, Singh B, Anamika F, et al. Unlocking the Heart's Guardian: Exploring Melatonin's Impact on the Cardiovascular System. Cardiol Rev. 2024. doi:10.1097/CRD.0000000000000822
Melatonin shows promise for insomnia
Mendis R, Wong A, Frenkel S, Southcott AM, Selman CJ, et al. Temazepam or Melatonin Versus Placebo for the Treatment of Insomnia in Advanced Cancer: A Three-Arm, Double-Blind, Phase III, Multicenter, Randomized Clinical Trial. J Palliat Med. 2024;27:1368. doi:10.1089/jpm.2024.0151