Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Thiamin (as Thiamin Mononitrate, Vitamin B-1)
100 mg
8,333%
Riboflavin (Vitamin B-2)
100 mg
7,692%
Niacin (as Niacinamide)
100 mg
625%
Vitamin B-6 (as Pyridoxine HCl)
100 mg
5,882%
Folate
667 mcg DFE(400 mcg Folic Acid
167%
Vitamin B-12 (as Cyanocobalamin)
100 mcg
4,167%
Biotin
100 mcg
333%
Pantothenic Acid (as d-Calcium Pantothenate)
100 mg
2,000%
Calcium (as Calcium Carbonate & Dicalcium Phosphate)
124 mg
10%
The product is found useful for the following medical conditions
Anxiety details
SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.3
USERS' SCORE
Good
Based on 10 Reviews
8.7
8
We examined the impact of Niacin on anxiety and memory loss caused by aging in a rat study. Rats were grouped and treated with various doses of Niacin and D-galactose for 14 days, followed by behavioral tests to assess anxiety and memory.
Our results showed that Niacin significantly reduced anxiety-like symptoms and improved memory deficits. Additionally, it mitigated factors like oxidative stress and inflammation, enhancing brain health. Overall, Niacin's antioxidant and neuro-modulatory properties suggest it may be beneficial in addressing aging-related psychiatric issues.
Our results showed that Niacin significantly reduced anxiety-like symptoms and improved memory deficits. Additionally, it mitigated factors like oxidative stress and inflammation, enhancing brain health. Overall, Niacin's antioxidant and neuro-modulatory properties suggest it may be beneficial in addressing aging-related psychiatric issues.
10
Life-changing peace
Most Useful Review
25 people found this helpful
This is the BEST HELP for the Neurotic! Super! I had depression and anxiety-depressive disorder, with a sensation of constant alarm for 10 years. However, after taking a pill, I felt peace for the first time in a decade, transforming my life immediately. I shed the fears that had tormented me for years. Although I had relied on tranquilizers for calmness, now, my friends also use this remedy. It's a shame I didn't discover it earlier; this is REAL HELP. I ADVISE EVERYONE!
Updated: Apr 2025
Bone Pain details
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 13 Reviews
8.6
7
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
10
Relieved pain
Most Useful Review
3 people found this helpful
The wand is a lifesaver! During my second trimester of pregnancy, I had bone pain due to a pinched sciatic nerve. My gynaecologist recommended B vitamins, and after just four days, I no longer felt any pain. Although I used a different brand afterward, this complex is more effective. If my review was helpful, click Like.
Updated: Apr 2025
Leg Cramps details
SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.3
USERS' SCORE
Good
Based on 4 Reviews
8.5
9.5
We conducted a randomized, double-blind study to see if vitamin B complex could help older adults with nighttime leg cramps. Over three months, participants reported their cramp frequency and intensity.
The results were encouraging—86% of those taking vitamin B complex saw significant improvement, while the placebo group showed no notable changes. This suggests that vitamin B complex is a promising and safe alternative to traditional treatments like quinine, which can have unpleasant side effects.
The results were encouraging—86% of those taking vitamin B complex saw significant improvement, while the placebo group showed no notable changes. This suggests that vitamin B complex is a promising and safe alternative to traditional treatments like quinine, which can have unpleasant side effects.
9
Cramps stopped
Most Useful Review
1 people found this helpful
I ordered a set from this company for testing. After a month of taking it, I noticed improvements. I became much calmer, more balanced, full of energy, and leg cramps no longer bothered me. The small tablets are easy to take. I recommend!
Updated: Apr 2025
Depression details
SCIENTIFIC SCORE
Moderately Effective
Based on 12 Researches
8
USERS' SCORE
Good
Based on 4 Reviews
8.4
9
Our investigation looked into how Vitamin B affects behavior and neurotransmitter levels in rats undergoing stress-induced depression.
We set up three groups: a control group, a stressed group, and a stressed group receiving Vitamin B.
The results showed that Vitamin B improved neurotransmitter levels and reduced anxiety and depression-like behaviors in the rats. This suggests that Vitamin B could be beneficial in improving symptoms of depression driven by stress.
We set up three groups: a control group, a stressed group, and a stressed group receiving Vitamin B.
The results showed that Vitamin B improved neurotransmitter levels and reduced anxiety and depression-like behaviors in the rats. This suggests that Vitamin B could be beneficial in improving symptoms of depression driven by stress.
7.5
Alleviated symptoms
Most Useful Review
31 people found this helpful
I use it to relieve depression. I was feeling quite unwell when I discovered the impact of B vitamins online, prompting me to start taking them. As they are water-soluble, I noticed their effect relatively quickly. I believe the symptom has improved. If this is beneficial for you, I hope you appreciate it. Thank you.
Updated: Mar 2026
Heart Disease details
SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.4
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
We explored how vitamin B6 (VB6) supports heart recovery post-heart attack. In our study, we found that VB6 encourages angiogenesis, which is crucial for healing. Through experiments, we noticed that VB6 helps in cell migration and blood vessel formation by activating a specific protein that plays a key role in these processes. Additionally, long-term use of VB6 improved heart function in mice. While these findings are promising, it’s important to note that further research is necessary to fully understand VB6's effects in humans.
9
Reduces fatigue
Most Useful Review
5 people found this helpful
This time-release vitamin B is excellent and surprisingly affordable. I felt the effects the day after starting the supplement! I no longer experience mid-day sleepiness, which has significantly helped me during the day. Prior to this, I tried another vitamin B that wasn't time-released, but its effectiveness paled in comparison. This product has truly worked wonders!
Updated: Mar 2026
Pelvic Pain details
SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.4
USERS' SCORE
Good
Based on 13 Reviews
8.4
9.5
Vitamin B1 shows promising results
We assessed how effective oral vitamin B1 could be in treating primary dysmenorrhea, which causes significant pelvic pain in young women. In a robust study involving 556 participants aged 12-21 years, we administered 100 mg of vitamin B1 daily for 90 days.
The results were promising, with 87% of participants reportedly completely cured, while 8% experienced some relief. Notably, these positive outcomes persisted for two months after treatment ended, showcasing vitamin B1 as a safe and cost-effective approach to address the root cause of pelvic pain.
The results were promising, with 87% of participants reportedly completely cured, while 8% experienced some relief. Notably, these positive outcomes persisted for two months after treatment ended, showcasing vitamin B1 as a safe and cost-effective approach to address the root cause of pelvic pain.
9
Improved emotional state
Most Useful Review
3 people found this helpful
I ordered these vitamins for my husband after a neurologist recommended a B vitamin complex. He had complaints about back pain, leg issues and numbness in his hands. Our relationship was strained due to his emotional state. However, after a week on these vitamins, his emotional swings subsided, and I noticed a significant improvement. The doctor confirmed that the vitamins enhanced his psychological well-being. This product is excellent, and I hope it becomes available again soon. I highly recommend it.
Updated: Mar 2026
Blurred Vision details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
7.5
Vision enhancement
Most Useful Review
After years of exploring articles and seminars claiming that grey hair results from a Vitamin B deficiency, I purchased this long-lasting Vitamin B product. Personally, I feel it has slowed my hair growth by approximately 3mm. Additionally, it may be my imagination, but I believe my eyesight has improved since using it. I wear contact lenses and my vision now ranges from 1.0 to 1.5 despite my astigmatism. This is merely my opinion, and I cannot assure results; do use at your own risk. However, I'm experiencing promising results and will continue to use it, especially considering its affordability.
Updated: Apr 2025
Cold details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.3
10
Prevented colds
Most Useful Review
Best as always. I have been using it for years and have never caught a cold or infection! I highly recommend it.
Updated: Mar 2026
Flu details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.3
9
Enhanced energy levels
Most Useful Review
I had been using B50 time release but didn't feel much effect, so I switched to B100. With B100, I felt both sleepy and energised, and my fatigue improved dramatically. I didn't experience a niacin flush, so I feel safe taking it. It is advisable to consume it in the morning or afternoon, as drinking it late at night can cause insomnia for some individuals.
Updated: Mar 2026
Hair Loss details
SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.6
USERS' SCORE
Good
Based on 10 Reviews
8.3
8
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
10
Hair recovery noted
Most Useful Review
I purchased this B vitamin complex for my hair loss concerns. Prior to this, I solely relied on biotin. This complex, enriched with zinc, has worked wonders; my hair shedding has normalised, and the overall appearance has improved, now looking stronger and livelier.
Updated: Mar 2026
Autoimmune Disorder details
SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8
USERS' SCORE
Good
Based on 6 Reviews
8.2
8
We focused on a case of pernicious anemia in a 51-year-old Ugandan man who presented with recurring lower limb weakness. After initial treatment for vitamin B12 deficiency years ago and further testing, we confirmed his diagnosis of pernicious anemia marked by low cobalamin levels. Thanks to timely parenteral methylcobalamin therapy, he showed improvement. This case underscores the importance of recognizing vitamin B12 deficiency, especially in rural and resource-limited settings, to address neurological symptoms quickly.
7.5
Positive improvement
Most Useful Review
155 people found this helpful
I ordered this complex for a test, and after two weeks of taking it, I noticed an effect. I continue taking the drug in hopes of even greater benefits.
Updated: Mar 2026
Sleep Apnea details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.2
7.5
Stronger sleep
Most Useful Review
1 people found this helpful
This well-balanced complex of B vitamins greatly improved my sleep. I found that I stopped hearing the alarm in the morning, as I was able to wake up without it. Although I never had sleep issues, I experienced a minor side effect that lasted about a month after I stopped taking them. For those who struggle with falling asleep, this could be beneficial. I also no longer lay in bed feeling tired; during the day, I felt alert and energised.
Updated: Mar 2026
Ulcer details
SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8.6
USERS' SCORE
Good
Based on 19 Reviews
8.2
9
We investigated how benfotiamine might impact stomach ulcers in male rats. The study involved dividing 30 rats into groups receiving different treatments, including benfotiamine at varying doses, following the induction of ulcers using indomethacin.
Our results showed that benfotiamine notably decreased gastric damage and lowered inflammation markers. Specifically, doses of 100 and 200 mg/kg appeared to enhance antioxidant levels and reduce tissue damage.
However, while these findings are promising, more research is needed to fully understand the mechanisms at play and assess benfotiamine's potential for human treatment.
Our results showed that benfotiamine notably decreased gastric damage and lowered inflammation markers. Specifically, doses of 100 and 200 mg/kg appeared to enhance antioxidant levels and reduce tissue damage.
However, while these findings are promising, more research is needed to fully understand the mechanisms at play and assess benfotiamine's potential for human treatment.
8
Fast healing noted
Most Useful Review
4 people found this helpful
I take one tablet in the morning and one in the evening. My urine is yellow all day, indicating release. I've not noticed other effects, but my mouth ulcer healed quickly. While it makes my negative state zero, I wonder if I could create a positive from that.
Updated: Apr 2026
Back Pain details
SCIENTIFIC SCORE
Moderately Effective
Based on 14 Researches
8.1
USERS' SCORE
Good
Based on 6 Reviews
8.1
9
We sought to understand how intramuscular vitamin B12 could help alleviate low back pain in patients with mechanical lumbago. In a rigorous study involving 60 participants, we compared the effects of vitamin B12 to a placebo.
Our findings indicated that those receiving the vitamin reported significantly less pain and disability, as measured by a visual scale and disability questionnaire. Notably, those on vitamin B12 also used less paracetamol than the placebo group.
Overall, our study confirmed that vitamin B12 can be effective for treating low back pain without nutritional deficiency.
Our findings indicated that those receiving the vitamin reported significantly less pain and disability, as measured by a visual scale and disability questionnaire. Notably, those on vitamin B12 also used less paracetamol than the placebo group.
Overall, our study confirmed that vitamin B12 can be effective for treating low back pain without nutritional deficiency.
9
Back pain gone
Most Useful Review
An excellent vitamin B complex with long-term release and proper dosages for each component. After a week of taking it, my back pain completely went away.
Updated: Apr 2025
Cardiovascular Disease details
SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8
USERS' SCORE
Good
Based on 3 Reviews
8.1
9
We investigated how vitamin B6 supports heart recovery after heart attacks by promoting new blood vessel growth, known as angiogenesis. In laboratory tests, vitamin B6 improved cell migration and tubule formation, vital for forming new blood vessels.
Remarkably, long-term vitamin B6 supplementation showed significant improvements in heart function and reduced inflammation in mice following heart attacks. This suggests that vitamin B6 could be a beneficial aid for heart recovery, harnessing a specific pathway involving a protein called AMPK.
Remarkably, long-term vitamin B6 supplementation showed significant improvements in heart function and reduced inflammation in mice following heart attacks. This suggests that vitamin B6 could be a beneficial aid for heart recovery, harnessing a specific pathway involving a protein called AMPK.
7.5
Boosts energy levels
Most Useful Review
1 people found this helpful
B100 has been transformative for my energy levels and overall vitality. This powerful B-vitamin supplement made a significant difference in my daily life, particularly by alleviating negative side effects after two years of chemotherapy. B100 acts like an all-in-one wellness package, supporting multiple bodily functions, including both nervous system and cardiovascular health.
Updated: Mar 2026
Chronic Fatigue Syndrome details
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 12 Reviews
8.1
7
We examined the effects of vitamin B12 injections, combined with folic acid, on 38 patients with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
9
Significant improvement noted
Most Useful Review
2 people found this helpful
I started taking the Vital B Complete Complex as I was perpetually exhausted and needed an energy boost. After just one week, I felt significantly more alert and less fatigued. My mood has stabilised, likely thanks to the B vitamins supporting my nervous system.
Updated: Mar 2026
Headache details
SCIENTIFIC SCORE
Possibly Effective
Based on 15 Researches
7.6
USERS' SCORE
Good
Based on 10 Reviews
8.1
9.5
Pediatric migraine treatment with riboflavin
Our examination focused on the effectiveness of riboflavin, a form of Vitamin B2, in treating migraines in children and adolescents aged six to 18. We conducted a retrospective observational study involving 42 patients, where we measured the frequency, intensity, and duration of their headaches.
Remarkably, we found significant reductions in headache days per month, with intensity and duration also decreasing. Most importantly, riboflavin helped decrease the reliance on acute medication and fewer missed school days. We suggest this affordable treatment as a safe option for pediatric migraines.
Remarkably, we found significant reductions in headache days per month, with intensity and duration also decreasing. Most importantly, riboflavin helped decrease the reliance on acute medication and fewer missed school days. We suggest this affordable treatment as a safe option for pediatric migraines.
9
Headaches relieved
Most Useful Review
I was impressed by the quality and price of these B vitamins. They alleviated my headaches and improved my motor skills and concentration. I will definitely order more.
Updated: Mar 2026
Liver Disease details
SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.8
USERS' SCORE
Good
Based on 2 Reviews
8.1
9
Methylcobalamin protects against liver failure
We investigated how methylcobalamin, a form of vitamin B12, affects liver failure, particularly in cases of cholestasis. Methylcobalamin showed promise as it directly binds to and inhibits Gasdermin E, a protein linked to liver cell death.
In mouse models, this vitamin significantly reduced liver inflammation and damage, lowering mortality rates. These findings suggest that methylcobalamin could be a potential treatment option for preventing severe liver failure and related health issues.
In mouse models, this vitamin significantly reduced liver inflammation and damage, lowering mortality rates. These findings suggest that methylcobalamin could be a potential treatment option for preventing severe liver failure and related health issues.
6
Mouth disease improvement
Most Useful Review
After taking this product daily for several months, I noticed a significant improvement. When I felt exhausted, I often suffered from mouth sores, but since taking this high-dose formulation, those issues have almost entirely resolved. I plan to continue using it.
Updated: Apr 2025
Brain Tumor details
SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.8
8
Pyridoxine promotes glioblastoma cell death
We explored the effect of vitamin B6 (pyridoxine) and B12 (cobalamin) on human glioblastoma cells, known for their aggressive nature. By treating cell cultures with varying doses of these vitamins over 24-72 hours, we aimed to see how they influenced cell survival and progression through their life cycle.
Our findings revealed that pyridoxine significantly reduced cell viability, likely due to inducing apoptosis, while cobalamin demonstrated some protective qualities against this effect. Although cobalamin did not boost apoptosis directly, it did intervene in the negative impact of pyridoxine on cell viability.
Our findings revealed that pyridoxine significantly reduced cell viability, likely due to inducing apoptosis, while cobalamin demonstrated some protective qualities against this effect. Although cobalamin did not boost apoptosis directly, it did intervene in the negative impact of pyridoxine on cell viability.
9
Life restoration
Most Useful Review
4 people found this helpful
Life-changing! I have tried every type of B12 vitamin available, including injectable, designer prescription, and compounded forms, but this is the only one that works for me. The quality and ingredients are excellent. Although I’m not one to pen reviews, this supplement has transformed my life. I went from struggling to get through the day due to relentless fatigue to actively engaging in life again with full energy. The brain fog has disappeared, and so have the pins and needles. Not to sound clichéd, but I finally feel like I have my life back.
Updated: Apr 2025
Adenoiditis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.6
7.5
Effective cold prevention
Most Useful Review
I take this when my throat feels peculiar, I feel exhausted, or I sense a cold coming on. Since I've been using it, I've practically stopped catching colds. It has a high vitamin B content, which I believe makes it fairly effective.
Updated: Apr 2025
Acne details
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Moderately Good
Based on 8 Reviews
7.5
9
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
7
Reduced acne symptoms
Most Useful Review
4 people found this helpful
I struggle with metabolising fat and sugar, but vitamin B has increased my appetite and reduced postprandial fatigue. My acne has decreased too. Since it's time-release, there's no need to take it multiple times a day, and I appreciate that it's affordable and easy to maintain.
Updated: Apr 2026
Nausea details
SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.3
USERS' SCORE
Medium or Average
Based on 6 Reviews
6.1
9
Cariban effectively relieves pregnancy nausea
We examined how Cariban, a combination of doxylamine and pyridoxine, helps alleviate nausea and vomiting during pregnancy. Using a controlled study involving 12 healthy women, we looked at how the modified-release capsules perform in the body compared to other forms.
Our findings showed that Cariban is absorbed quickly and maintains its effectiveness over an extended period. This makes it a reliable option for managing nausea in pregnant women, underscoring its value in clinical practice.
Our findings showed that Cariban is absorbed quickly and maintains its effectiveness over an extended period. This makes it a reliable option for managing nausea in pregnant women, underscoring its value in clinical practice.
7.5
Relieved fatigue
Most Useful Review
1 people found this helpful
Good composition, fast delivery, and excellent packaging. Although the capsules are slightly large, I have no problem swallowing them; they have a citrus taste that I enjoy. I've been taking one daily with meals for ten days now, and I’ve noticed noticeable benefits. Before starting, I suffered from frequent headaches and nausea. Now, I have more energy and my mood is excellent throughout the day. It's a great supplement for those interested in fitness and diets.
Updated: Mar 2026
Data last updated:
