 NOW Foods, Inositol Capsules, 500 mg, 100 Veg Capsules |
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Double-blind trial supports inositol efficacy
Effect of inositol on bulimia nervosa and binge eating.
We tested whether inositol could help people with bulimia nervosa and binge eating using a rigorous double-blind crossover design. Twelve patients received either 18 grams of inositol or placebo for six weeks each, with researchers measuring outcomes using standardized clinical tools.
Inositol proved significantly more effective than placebo across multiple measures, including overall clinical improvement, symptom severity, and eating disorder-related thoughts and behaviors. The findings suggest inositol works similarly to serotonin-boosting medications, making it a potentially valuable treatment option for these eating disorders.
Significant weight loss
Most Useful Review
3 people found this helpful
I am shocked! After just twenty days, I've lost 5.5 kilograms. My weight had been stable at 62 for four years, but I faced a tough choice when my health deteriorated due to bulimia and hormone issues. I committed to daily exercise, healthy eating, and inositol. Finally, I reached 60 kilos, and I feel proud. This treatment significantly reduced my appetite and helped, especially for those with insulin resistance. I hope this information assists you.
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 NOW Foods, 5-HTP, 100 mg, 120 Veg Capsules |
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Stopped bulimia
Most Useful Review
11 people found this helpful
For those who genuinely struggle with serotonin, I’ve been consuming this for several years. A friend inadvertently suggested I try the first course, and it helped end my five-year struggle with bulimia. I take it during depressive episodes when I feel unable to rise from bed and cry for days—it genuinely helps. However, I advise against using it solely for sleep; taking it on an empty stomach in the morning can lead to severe nausea, sweating, and dizziness. I recommend that individuals with eating disorders consume it immediately prior to meals.
Reduced binge eating
Most Useful Review
I take this natural antidepressant in the morning on an empty stomach, as I struggle with both excess weight and some mental instability. I believe I am beginning to notice its effects, even though I have only been taking it for less than a month. I hardly experience bouts of binge eating now.
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 NOW Foods, Milk Thistle Extract, Double Strength, 300 mg, 200 Veg Capsules |
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Mental and energy boost
Most Useful Review
I’ve been using this supplement for the past month with notable positive effects. It's not just physical; my mental clarity has increased, and my energy levels are consistent. The quality formula uses natural ingredients and is easy to integrate into my routine—there's no aftertaste or side effects. I highly recommend this for anyone seeking to improve their health and well-being, as it has made a significant difference for me.
Improved daily life
Most Useful Review
My liver function was poor, but it improved as I increased exercise, reduced binge eating, and took silymarin. Overall, my body is improving daily, aided by supplements. I experience no side effects and also take Omega-3.
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 NOW Foods, Super Enzymes, 180 Capsules |
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Effective relief
Most Useful Review
I drink this on days when I binge eat. It does not leave me feeling heavy the next day, so it’s extremely effective!
Calming effect
Most Useful Review
Wow, I consumed this after binge eating and feeling unwell, and it effectively helped me to calm down.
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 Doctor's Best, Alpha-Lipoic Acid 600, 600 mg, 180 Veggie Caps |
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Improved insulin resistance
Most Useful Review
7 people found this helpful
He seems to be doing quite well. The trial supply is substantial and should last six months. After a month using this, I've noticed improvements in insulin resistance and binge eating, and expect the effects to last for three months.
Dietary effectiveness
Most Useful Review
2 people found this helpful
I purchased this due to my interest in dieting and skin health. Although I can't detail every effect, it has certainly helped reduce binge eating over the past year, and I've observed significant improvements in my skin. Now, it should be regarded more as a beauty product than a food.
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