Last update
5/2/2026

Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 3 Reviews
8.5
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Inositol
500 mg
**
📅 Last updated:

Top Medical Research Studies

8
Double-blind trial supports inositol efficacy
We tested whether inositol could help people with bulimia nervosa and binge eating using a rigorous double-blind crossover design. Twelve patients received either 18 grams of inositol or placebo for six weeks each, with researchers measuring outcomes using standardized clinical tools.

Inositol proved significantly more effective than placebo across multiple measures, including overall clinical improvement, symptom severity, and eating disorder-related thoughts and behaviors. The findings suggest inositol works similarly to serotonin-boosting medications, making it a potentially valuable treatment option for these eating disorders.
Read More

Most Useful Reviews

9
Significant weight loss
3 people found this helpful
I am shocked! After just twenty days, I've lost 5.5 kilograms. My weight had been stable at 62 for four years, but I faced a tough choice when my health deteriorated due to bulimia and hormone issues. I committed to daily exercise, healthy eating, and inositol. Finally, I reached 60 kilos, and I feel proud. This treatment significantly reduced my appetite and helped, especially for those with insulin resistance. I hope this information assists you.
Read More
9
Significant improvement
1 people found this helpful
Excellent! My premenstrual syndrome has greatly improved. The symptoms of swollen breasts, depression before menstruation, bulimia, and heavy body symptoms have all lessened. I wish I had known sooner. I suffered from premenstrual syndrome for two weeks each month, but it's remarkable that it improved immediately upon starting treatment. They are somewhat large, but not too cumbersome to consume. Initially, I took four pills a day, but after consulting my gynaecologist, I reduced it to two pills daily, yet the effect remains unchanged. It truly is like a ray of light..!
Read More
8
Appetite improvement
I initially bought this for my bulimia, and I believe it has notably improved my situation and appetite!
Read More

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Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Double-blind trial supports inositol efficacy
We tested whether inositol could help people with bulimia nervosa and binge eating using a rigorous double-blind crossover design. Twelve patients received either 18 grams of inositol or placebo for six weeks each, with researchers measuring outcomes using standardized clinical tools.

Inositol proved significantly more effective than placebo across multiple measures, including overall clinical improvement, symptom severity, and eating disorder-related thoughts and behaviors. The findings suggest inositol works similarly to serotonin-boosting medications, making it a potentially valuable treatment option for these eating disorders.
Read More

User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Significant weight loss
3 people found this helpful
I am shocked! After just twenty days, I've lost 5.5 kilograms. My weight had been stable at 62 for four years, but I faced a tough choice when my health deteriorated due to bulimia and hormone issues. I committed to daily exercise, healthy eating, and inositol. Finally, I reached 60 kilos, and I feel proud. This treatment significantly reduced my appetite and helped, especially for those with insulin resistance. I hope this information assists you.
Read More
9
Significant improvement
1 people found this helpful
Excellent! My premenstrual syndrome has greatly improved. The symptoms of swollen breasts, depression before menstruation, bulimia, and heavy body symptoms have all lessened. I wish I had known sooner. I suffered from premenstrual syndrome for two weeks each month, but it's remarkable that it improved immediately upon starting treatment. They are somewhat large, but not too cumbersome to consume. Initially, I took four pills a day, but after consulting my gynaecologist, I reduced it to two pills daily, yet the effect remains unchanged. It truly is like a ray of light..!
Read More
8
Appetite improvement
I initially bought this for my bulimia, and I believe it has notably improved my situation and appetite!
Read More

Frequently Asked Questions

9
Significant weight loss
3 people found this helpful
I am shocked! After just twenty days, I've lost 5.5 kilograms. My weight had been stable at 62 for four years, but I faced a tough choice when my health deteriorated due to bulimia and hormone issues. I committed to daily exercise, healthy eating, and inositol. Finally, I reached 60 kilos, and I feel proud. This treatment significantly reduced my appetite and helped, especially for those with insulin resistance. I hope this information assists you.
8
Appetite improvement
I initially bought this for my bulimia, and I believe it has notably improved my situation and appetite!

References

  1. Gelber D, Levine J, Belmaker RH. Effect of inositol on bulimia nervosa and binge eating. Int J Eat Disord. 2001;29:345. PubMed
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