Last update
5/22/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 21 Researches
7.1
USERS' SCORE
Good
Based on 76 Reviews
8.1
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Proprietary Blend Containing 1 billion live cultures† Lactobacillus acidophilus Lactobacillus salivarius Bifidobacterium bifidum Streptococcus thermophilus
175 mg
**
Top Medical Research Studies
9
Lactobacillus acidophilus reduces bloating
In a double-blind, placebo-controlled study, we investigated the effects of Lactobacillus acidophilus (L-NCFM) and Bifidobacterium lactis (B-LBi07) on bloating in patients with functional bowel disorders. Over 8 weeks, those taking the probiotics reported a significant improvement in abdominal bloating compared to the placebo group at both 4 weeks and 8 weeks.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
Read More
9
Lactobacillus acidophilus reduces bloating
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
9
Bifidobacterium bifidum improves bloating
Our study focused on how Bifidobacterium bifidum MIMBb75 affects bloating in patients with irritable bowel syndrome (IBS). We conducted a double-blind trial with 122 participants, half receiving MIMBb75 and half a placebo over four weeks.
The results showed that MIMBb75 significantly reduced bloating and other IBS symptoms, improving overall quality of life. About 47% of participants taking MIMBb75 reported adequate relief, compared to only 11% in the placebo group.
This makes MIMBb75 a promising option for those struggling with IBS and bloating.
The results showed that MIMBb75 significantly reduced bloating and other IBS symptoms, improving overall quality of life. About 47% of participants taking MIMBb75 reported adequate relief, compared to only 11% in the placebo group.
This makes MIMBb75 a promising option for those struggling with IBS and bloating.
Read More
Most Useful Reviews
9
Reduced bloating
352 people found this helpful
Taking these probiotics significantly improved my digestion. The bloating and heaviness in my stomach decreased, bringing my stool back to normal. I feel much lighter with them. They are also the most affordable probiotics available while maintaining excellent quality.
Read More
9
Eliminated bloating
266 people found this helpful
An excellent product! After starting these probiotics, I felt an improvement. My intestines function better, and I no longer experience bloating or heaviness. I even regained my appetite. Highly satisfied and would recommend to everyone.
Read More
7.5
Bloating disappeared
222 people found this helpful
I take one capsule at night, and after a week, the bloating in my abdomen disappeared completely. This supplement clearly works.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 21 Researches
7.1
- All Researches
9
We investigated how a blend of multispecies probiotics, including Lactobacillus acidophilus, affects bloating in patients with irritable bowel syndrome (IBS).
In this randomized, double-blind, placebo-controlled trial, 49 IBS patients were split into two groups, receiving either probiotics or a placebo for four weeks.
Results showed that a higher percentage of patients in the probiotics group experienced relief from bloating and other symptoms compared to the placebo group. This suggests that these probiotics can positively influence gut health.
In this randomized, double-blind, placebo-controlled trial, 49 IBS patients were split into two groups, receiving either probiotics or a placebo for four weeks.
Results showed that a higher percentage of patients in the probiotics group experienced relief from bloating and other symptoms compared to the placebo group. This suggests that these probiotics can positively influence gut health.
Read More
9
Lactobacillus acidophilus reduces bloating
In a double-blind, placebo-controlled study, we investigated the effects of Lactobacillus acidophilus (L-NCFM) and Bifidobacterium lactis (B-LBi07) on bloating in patients with functional bowel disorders. Over 8 weeks, those taking the probiotics reported a significant improvement in abdominal bloating compared to the placebo group at both 4 weeks and 8 weeks.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
Read More
9
We investigated the use of a novel symbiotic preparation, SCM-III, to alleviate symptoms of irritable bowel syndrome (IBS), particularly focusing on bloating. In our study with 68 patients, we compared SCM-III to a heat-inactivated version over 12 weeks. Results indicated that over 80% of participants experienced significant improvements in bloating and pain compared to a control group. No major side effects were recorded, suggesting that SCM-III could be a promising option for managing IBS symptoms.
Read More
9
Lactobacillus acidophilus reduces bloating
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
9
We examined how probiotics, specifically Bifidobacterium bifidum, can help ease bloating and other symptoms of irritable bowel syndrome (IBS). Our study reviewed 18 articles, indicating that one dose of Bifidobacterium bifidum (1 × 10 CFU/day) over four weeks showed the most promise in alleviating gut-related issues.
Combining Bifidobacterium with two Lactobacillus strains and one Streptococcus strain boosted effectiveness even further. However, further clinical trials are necessary to fully confirm these findings and understand the best treatment options.
Combining Bifidobacterium with two Lactobacillus strains and one Streptococcus strain boosted effectiveness even further. However, further clinical trials are necessary to fully confirm these findings and understand the best treatment options.
Read More
User Reviews
USERS' SCORE
Good
Based on 76 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Reduced bloating
352 people found this helpful
Taking these probiotics significantly improved my digestion. The bloating and heaviness in my stomach decreased, bringing my stool back to normal. I feel much lighter with them. They are also the most affordable probiotics available while maintaining excellent quality.
Read More
9
Eliminated bloating
266 people found this helpful
An excellent product! After starting these probiotics, I felt an improvement. My intestines function better, and I no longer experience bloating or heaviness. I even regained my appetite. Highly satisfied and would recommend to everyone.
Read More
7.5
Bloating disappeared
222 people found this helpful
I take one capsule at night, and after a week, the bloating in my abdomen disappeared completely. This supplement clearly works.
Read More
9
Bloating gone
193 people found this helpful
I have a hernia of the oesophagus and intestinal inflammation. This probiotic exceeded my expectations: bloating and gas vanished, and I feel a lightness in my stomach. I recommend taking it before bed!
Read More
9
Comfort in bowel
77 people found this helpful
I take one capsule in the evening, and in the morning, my stool comes out like clockwork. I feel an inner calm, and bloating has disappeared. The large container lasts a long time, and I'm very pleased with its effect.
Read More
Frequently Asked Questions
7.5
Bloating disappeared
222 people found this helpful
I take one capsule at night, and after a week, the bloating in my abdomen disappeared completely. This supplement clearly works.
9
Comfort in bowel
77 people found this helpful
I take one capsule in the evening, and in the morning, my stool comes out like clockwork. I feel an inner calm, and bloating has disappeared. The large container lasts a long time, and I'm very pleased with its effect.
9
Lactobacillus acidophilus reduces bloating
In a double-blind, placebo-controlled study, we investigated the effects of Lactobacillus acidophilus (L-NCFM) and Bifidobacterium lactis (B-LBi07) on bloating in patients with functional bowel disorders. Over 8 weeks, those taking the probiotics reported a significant improvement in abdominal bloating compared to the placebo group at both 4 weeks and 8 weeks.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health.
9
We investigated how a blend of multispecies probiotics, including Lactobacillus acidophilus, affects bloating in patients with irritable bowel syndrome (IBS).
In this randomized, double-blind, placebo-controlled trial, 49 IBS patients were split into two groups, receiving either probiotics or a placebo for four weeks.
Results showed that a higher percentage of patients in the probiotics group experienced relief from bloating and other symptoms compared to the placebo group. This suggests that these probiotics can positively influence gut health.
In this randomized, double-blind, placebo-controlled trial, 49 IBS patients were split into two groups, receiving either probiotics or a placebo for four weeks.
Results showed that a higher percentage of patients in the probiotics group experienced relief from bloating and other symptoms compared to the placebo group. This suggests that these probiotics can positively influence gut health.
8
Probiotics improve gastrointestinal health
We focused on whether specific probiotic strains from kefir could help with gastrointestinal issues like bloating. In a well-structured study with 56 healthy adults, participants consumed AB-kefir daily for three weeks.
Our observations showed a significant reduction in bloating and abdominal pain in men. We also noted positive shifts in gut microbiota. While females showed increased total anaerobes, the standout effect was on males.
Overall, this suggests AB-kefir could be a useful natural approach for enhancing gut health.
Our observations showed a significant reduction in bloating and abdominal pain in men. We also noted positive shifts in gut microbiota. While females showed increased total anaerobes, the standout effect was on males.
Overall, this suggests AB-kefir could be a useful natural approach for enhancing gut health.
References
- Xie P, Luo M, Deng X, Fan J, Xiong L. Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis. Nutrients. 2023;15. 10.3390/nu15173856
- Wagner NRF, Ramos MRZ, de Oliveira Carlos L, da Cruz MRR, Taconeli CA, et al. Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial. Obes Surg. 2021;31:143. 10.1007/s11695-020-04900-x
- Maixent JM, Pons O, Sennoune SR, Sadrin S. Clinical effects of Lactobacillus strains as probiotics in the treatment of irritable bowel syndrome. Results from the LAPIBSS trial: Future objectives. Cell Mol Biol (Noisy-le-grand). 2020;66:211. PubMed
- Sadrin S, Sennoune S, Gout B, Marque S, Moreau J, et al. A 2-strain mixture of Lactobacillus acidophilus in the treatment of irritable bowel syndrome: A placebo-controlled randomized clinical trial. Dig Liver Dis. 2020;52:534. 10.1016/j.dld.2019.12.009
- Wang MC, Zaydi AI, Lin WH, Lin JS, Liong MT, et al. Putative Probiotic Strains Isolated from Kefir Improve Gastrointestinal Health Parameters in Adults: a Randomized, Single-Blind, Placebo-Controlled Study. Probiotics Antimicrob Proteins. 2020;12:840. 10.1007/s12602-019-09615-9
- Sadrin S, Sennoune SR, Gout B, Marque S, Moreau J, et al. Lactobacillus acidophilus versus placebo in the symptomatic treatment of irritable bowel syndrome: the LAPIBSS randomized trial. Cell Mol Biol (Noisy-le-grand). 2017;63:122. 10.14715/cmb/2017.63.9.21
- Georgescu D, Ancusa OE, Georgescu LA, Ionita I, Reisz D. Nonmotor gastrointestinal disorders in older patients with Parkinson's disease: is there hope?. Clin Interv Aging. 2016;11:1601. PubMed
- Ringel-Kulka T, Goldsmith JR, Carroll IM, Barros SP, Palsson O, et al. Lactobacillus acidophilus NCFM affects colonic mucosal opioid receptor expression in patients with functional abdominal pain - a randomised clinical study. Aliment Pharmacol Ther. 2014;40:200. 10.1111/apt.12800
- Ouwehand AC, DongLian C, Weijian X, Stewart M, Ni J, et al. Probiotics reduce symptoms of antibiotic use in a hospital setting: a randomized dose response study. Vaccine. 2014;32:458. 10.1016/j.vaccine.2013.11.053
- Yoon JS, Sohn W, Lee OY, Lee SP, Lee KN, et al. Effect of multispecies probiotics on irritable bowel syndrome: a randomized, double-blind, placebo-controlled trial. J Gastroenterol Hepatol. 2014;29:52. 10.1111/jgh.12322
- Andresen V, Layer P, Menge D, Keller J. [Efficacy of freeze-dried Lactobacilli in functional diarrhoe: a pilot study]. Dtsch Med Wochenschr. 2012;137:1792. 10.1055/s-0032-1305295
- Ringel-Kulka T, Palsson OS, Maier D, Carroll I, Galanko JA, et al. Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. J Clin Gastroenterol. 2011;45:518. 10.1097/MCG.0b013e31820ca4d6
- Nova E, Viadel B, Wärnberg J, Carreres JE, Marcos A. Beneficial effects of a synbiotic supplement on self-perceived gastrointestinal well-being and immunoinflammatory status of healthy adults. J Med Food. 2011;14:79. 10.1089/jmf.2008.0328
- Wildt S, Munck LK, Vinter-Jensen L, Hanse BF, Nordgaard-Lassen I, et al. Probiotic treatment of collagenous colitis: a randomized, double-blind, placebo-controlled trial with Lactobacillus acidophilus and Bifidobacterium animalis subsp. Lactis. Inflamm Bowel Dis. 2006;12:395. PubMed
- Tsuchiya J, Barreto R, Okura R, Kawakita S, Fesce E, et al. Single-blind follow-up study on the effectiveness of a symbiotic preparation in irritable bowel syndrome. Chin J Dig Dis. 2004;5:169. PubMed
- Molin G. Probiotics in foods not containing milk or milk constituents, with special reference to Lactobacillus plantarum 299v. Am J Clin Nutr. 2001;73:380S. 10.1093/ajcn/73.2.380s
- Airaksinen K, Yeung N, Lyra A, Lahtinen SJ, Huttunen T, et al. The effect of a probiotic blend on gastrointestinal symptoms in constipated patients: a double blind, randomised, placebo controlled 2-week trial. Benef Microbes. 2019;10:617. 10.3920/BM2018.0163
- Gaón D, Doweck Y, Gómez Zavaglia A, Ruiz Holgado A, Oliver G. [Lactose digestion by milk fermented with Lactobacillus acidophilus and Lactobacillus casei of human origin]. Medicina (B Aires). 1995;55:237. PubMed
- Kocián J. [Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes]. Vnitr Lek. 1994;40:79. PubMed
- Ruiz-Sánchez C, Escudero-López B, Fernández-Pachón MS. Evaluation of the efficacy of probiotics as treatment in irritable bowel syndrome. Endocrinol Diabetes Nutr (Engl Ed). 2024;71:19. 10.1016/j.endien.2024.01.003
- Guglielmetti S, Mora D, Gschwender M, Popp K. Randomised clinical trial: Bifidobacterium bifidum MIMBb75 significantly alleviates irritable bowel syndrome and improves quality of life--a double-blind, placebo-controlled study. Aliment Pharmacol Ther. 2011;33:1123. 10.1111/j.1365-2036.2011.04633.x
