Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Medium or Average
Based on 11 Reviews
6.5
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Melatonin
10 mg
**
Top Medical Research Studies
7
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More
Most Useful Reviews
10
Rapid effects, no dizziness
It works quickly and does not induce dizziness.
Read More
10
Effective sleep aid
Excellent product. I never experience dizziness. I take a tablet under my tongue where it dissolves, enabling me to prepare for sleep, and I enjoy exactly 8 hours of slumber, waking refreshed and without a headache.
Read More
9
Pleasant taste, minimal side effects
This is my third order, and whilst the previous doses lacked flavour, this cherry flavour is delightful and ensures at least 5 hours of restful sleep without causing headaches or dizziness.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 11 Reviews
6.5
- All Reviews
- Positive Reviews
- Negative Reviews
10
Rapid effects, no dizziness
It works quickly and does not induce dizziness.
Read More
10
Effective sleep aid
Excellent product. I never experience dizziness. I take a tablet under my tongue where it dissolves, enabling me to prepare for sleep, and I enjoy exactly 8 hours of slumber, waking refreshed and without a headache.
Read More
9
Pleasant taste, minimal side effects
This is my third order, and whilst the previous doses lacked flavour, this cherry flavour is delightful and ensures at least 5 hours of restful sleep without causing headaches or dizziness.
Read More
9
Sweet and effective
This is the second time I've purchased it. I use it as needed, typically taking two tablets. It melts in your mouth, offering wonderful sweetness. It doesn't make me feel dizzy if I sleep more than 4 hours afterward, with no bad dreams or discomfort, allowing me to wake up feeling normal.
Read More
2
Quick onset dizziness
1 people found this helpful
Wow, I'm very surprised by how quickly it works! I feel quite drowsy and a little dizzy within 10 minutes! I recommend taking it in bed, as it makes me feel off-balance, but I can fall asleep very quickly!
Read More
Frequently Asked Questions
2
Quick onset dizziness
1 people found this helpful
Wow, I'm very surprised by how quickly it works! I feel quite drowsy and a little dizzy within 10 minutes! I recommend taking it in bed, as it makes me feel off-balance, but I can fall asleep very quickly!
10
Effective sleep aid
Excellent product. I never experience dizziness. I take a tablet under my tongue where it dissolves, enabling me to prepare for sleep, and I enjoy exactly 8 hours of slumber, waking refreshed and without a headache.
4
Dizziness persists
Its effect is adequate, yet after consuming it, I experience dizziness for the entire day.
1
Prolonged dizziness warning
Warning! It definitely puts you to sleep, BUT it left me feeling dizzy the entire next day...
4
Deep sleep caution
The product that has aided my sleep the most is truly lovely. I began with a concentration of 5 grams for my body to acclimatise, resulting in very deep sleep. Avoid 10 grams if you plan to awaken early, as you'll feel dizzy. You must ensure sufficient sleep or prefer 5 grams.
9
Sweet and effective
This is the second time I've purchased it. I use it as needed, typically taking two tablets. It melts in your mouth, offering wonderful sweetness. It doesn't make me feel dizzy if I sleep more than 4 hours afterward, with no bad dreams or discomfort, allowing me to wake up feeling normal.
2
Dizziness with dosage
This genuinely tastes of cherry! You should hold it for a few seconds before swallowing. Honestly, if I take a full tablet, it leaves me feeling dizzy and sleepy the entire day, so I opt for half.
7
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
References
- Mamoon B, Nawaz A, Khattak MI, Amir F, Akbar A, et al. Addressing Sleep Disorders in Psychiatry: Comparing the Use of Melatonin, Trazodone, and Doxepin. Cureus. 2024;16:e76507. 10.7759/cureus.76507
