Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.5
USERS' SCORE
Good
Based on 22 Reviews
8.3
Supplement Facts
Serving Size: 7 g (About 1 Scoop)
Amount Per Serving
%DV
Calories
25
Total Carbohydrate
4 g
1%**
Dietary Fiber
2 g
7%**
Total Sugars
0 g
†
Includes 0 g Added Sugars
0%**
Protein
1 g
Vitamin A
40 mcg
4%
Vitamin C
25 mg
28%
Vitamin K
45 mcg
38%
Calcium
30 mg
2%
Iron
1 mg
6%
Sodium
15 mg
1%
Potassium
120 mg
3%
Amazing Grass® Green Food Blend:Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked cell-wall), Organic Broccoli
4 g
†
Amazing Grass® Antioxidant Blend:Spectra™ (Green Coffee Extract, Green Tea Leaf Extract, Broccoli Sprout, Onion Extract, Apple Extract, Tomato, Broccoli, Camu Camu, Acerola Cherry Extract, Acai Berry, Turmeric Garlic, Basil, Oregano, Cinnamon, Carrot, Elderberry, Mangosteen, Blackcurrant Extract, Blueberry Extract, Sweet Cherry, Raspberry, Spinach, Chokeberry, Kale, Blackberry, Bilberry Extract, Brussels Sprout), Organic Rose Hips, Organic Pineapple, Organic Carrot, Acerola Cherry Extract, Organic Green Tea Leaf Extract, Organic Maca Root, Organic Acai Berry, Organic Beet Root, Organic Raspberry
1.1 g
†
EFA Fiber Blend:Organic Flax Seed, Organic Gum Acacia
467 mg
†
Digestive Enzyme & Active Culture Pre/Probiotic Blend:F.O.S. (Fructooligosaccharide, Amylase (Aspergillus oryzae), Protease (Aspergillus oryzae), Lipase (Aspergillus niger), Lactase (Aspergillus oryzae), Cellulase (Trichoderma reesei), Lactobacillus acidophilus
268 mg
†
Top Medical Research Studies
9
Probiotics improve constipation symptoms
We conducted a randomized, placebo-controlled trial involving 92 children aged 4 to 12 with functional constipation. Over four weeks, we provided one group with a probiotic chewable tablet containing specific strains and compared their experiences to a placebo group.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
Read More
8
Synbiotics improve constipation symptoms
We conducted a double-blinded, randomized controlled trial to explore the effects of synbiotics on constipation among chronic haemodialysis patients. While our study found that the synbiotic treatment did not significantly reduce indoxyl sulphate toxin levels, it notably improved constipation symptoms and the overall quality of life related to constipation.
This suggests that Lactobacillus acidophilus and Bifidobacterium longum may be beneficial for enhancing digestive comfort in individuals facing these challenges, even if they don't directly affect certain toxic levels in the body.
This suggests that Lactobacillus acidophilus and Bifidobacterium longum may be beneficial for enhancing digestive comfort in individuals facing these challenges, even if they don't directly affect certain toxic levels in the body.
Read More
8
We evaluated how taking probiotics, specifically Lactobacillus acidophilus, could help improve bowel function and quality of life for patients after colorectal cancer surgery.
Using questionnaires sent to 193 patients, we found that those who took probiotics for three months reported better defecation frequency and less discomfort compared to those who did not.
Notably, all patients, regardless of their type of surgery, saw improvements in their bowel function and overall quality of life after the treatment.
Using questionnaires sent to 193 patients, we found that those who took probiotics for three months reported better defecation frequency and less discomfort compared to those who did not.
Notably, all patients, regardless of their type of surgery, saw improvements in their bowel function and overall quality of life after the treatment.
Read More
Most Useful Reviews
9
Relieved constipation
20 people found this helpful
One of the best products I tried on the recommendation of a friend. I always suffer from constipation. After just two days of use, I noticed a significant difference. I felt a considerable relief in my bowel movements, as it is high in fibre. If you benefit from something like this, you’ll be delighted ❤️.
Read More
10
Daily bowel movements
3 people found this helpful
For decades, my constipation issue has been resolved. This product, which I’ve repurchased multiple times, has made it possible for me to have daily bowel movements rather than every few days. The taste is also the most palatable among green powders, lacking the grassy smell of others.
Read More
9
Improved energy levels
2 people found this helpful
This remedy is fantastic! My constipation has resolved, my complexion has improved, and I've gained more energy. I highly recommend it, especially when combined with psyllium for better effects, as per my doctor's advice. Even kids will enjoy it as a healthy treatment.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.5
- All Researches
9.5
Lactobacillus improves IBS-C symptoms
We investigated how a cultured milk drink containing Lactobacillus acidophilus affects symptoms of constipation in individuals with irritable bowel syndrome (IBS-C). Over 30 days, participants consumed the drink daily.
At the end of the study, an impressive 97.4% of IBS-C participants reported improvement in their constipation-related symptoms. We also noticed reductions in intestinal transit time and pro-inflammatory cytokines linked to IBS. Overall, this suggests that including this cultured milk drink may be a beneficial addition to IBS-C treatment plans.
At the end of the study, an impressive 97.4% of IBS-C participants reported improvement in their constipation-related symptoms. We also noticed reductions in intestinal transit time and pro-inflammatory cytokines linked to IBS. Overall, this suggests that including this cultured milk drink may be a beneficial addition to IBS-C treatment plans.
Read More
9
Probiotics improve constipation symptoms
We conducted a randomized, placebo-controlled trial involving 92 children aged 4 to 12 with functional constipation. Over four weeks, we provided one group with a probiotic chewable tablet containing specific strains and compared their experiences to a placebo group.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
Read More
9
We evaluated how lactobacillus acidophilus, both alone and in a mix with other bacteria, might relieve constipation caused by loperamide in rats. Over 14 days, we noticed that the groups receiving probiotics had significantly heavier and wetter stools compared to control animals.
Notably, the CKDBP group, a blend of multiple bacteria, showed the greatest improvement in intestinal transit. Measures like mucosal length and mucus secretion were also significantly enhanced in all probiotic-treated groups, highlighting their potential to alleviate constipation symptoms effectively.
Notably, the CKDBP group, a blend of multiple bacteria, showed the greatest improvement in intestinal transit. Measures like mucosal length and mucus secretion were also significantly enhanced in all probiotic-treated groups, highlighting their potential to alleviate constipation symptoms effectively.
Read More
8
Synbiotics improve constipation symptoms
We conducted a double-blinded, randomized controlled trial to explore the effects of synbiotics on constipation among chronic haemodialysis patients. While our study found that the synbiotic treatment did not significantly reduce indoxyl sulphate toxin levels, it notably improved constipation symptoms and the overall quality of life related to constipation.
This suggests that Lactobacillus acidophilus and Bifidobacterium longum may be beneficial for enhancing digestive comfort in individuals facing these challenges, even if they don't directly affect certain toxic levels in the body.
This suggests that Lactobacillus acidophilus and Bifidobacterium longum may be beneficial for enhancing digestive comfort in individuals facing these challenges, even if they don't directly affect certain toxic levels in the body.
Read More
8
Probiotics ease constipation in patients
We investigated whether probiotics could ease complications like constipation in thyroid cancer patients undergoing thyroid hormone withdrawal. Fifty patients were randomly assigned to either probiotics or placebo during their treatment. The results showed that probiotics significantly reduced constipation alongside other symptoms, suggesting a positive impact on the gut and oral microbiota.
This improvement might be linked to the restoration of microbial diversity in these patients, highlighting the potential benefits of probiotics in managing constipation and other complications after thyroid surgery.
This improvement might be linked to the restoration of microbial diversity in these patients, highlighting the potential benefits of probiotics in managing constipation and other complications after thyroid surgery.
Read More
User Reviews
USERS' SCORE
Good
Based on 22 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Relieved constipation
20 people found this helpful
One of the best products I tried on the recommendation of a friend. I always suffer from constipation. After just two days of use, I noticed a significant difference. I felt a considerable relief in my bowel movements, as it is high in fibre. If you benefit from something like this, you’ll be delighted ❤️.
Read More
10
Daily bowel movements
3 people found this helpful
For decades, my constipation issue has been resolved. This product, which I’ve repurchased multiple times, has made it possible for me to have daily bowel movements rather than every few days. The taste is also the most palatable among green powders, lacking the grassy smell of others.
Read More
9
Improved energy levels
2 people found this helpful
This remedy is fantastic! My constipation has resolved, my complexion has improved, and I've gained more energy. I highly recommend it, especially when combined with psyllium for better effects, as per my doctor's advice. Even kids will enjoy it as a healthy treatment.
Read More
10
No longer constipated
Effective for constipation! Since I started taking this, my constipation has vanished. The berry-based taste is refreshing and easy to drink, with no green juice smell. I will continue to use it forever!
Read More
9
Significant improvements
The quality of this supplement is exceptional. The well-selected blend promotes digestive health remarkably. I’ve seen significant improvements in my digestion since starting it. It has also alleviated my occasional constipation. I highly recommend this product for anyone seeking to enhance their digestive wellbeing.
Read More
Frequently Asked Questions
9
Relieved constipation
20 people found this helpful
One of the best products I tried on the recommendation of a friend. I always suffer from constipation. After just two days of use, I noticed a significant difference. I felt a considerable relief in my bowel movements, as it is high in fibre. If you benefit from something like this, you’ll be delighted ❤️.
10
Daily bowel movements
3 people found this helpful
For decades, my constipation issue has been resolved. This product, which I’ve repurchased multiple times, has made it possible for me to have daily bowel movements rather than every few days. The taste is also the most palatable among green powders, lacking the grassy smell of others.
7.5
Improved digestion
Great quality, light ingredients, while also being delicious. It effectively improves constipation and overall digestive health, which I love.
8
Soft stool
Good for bowel movements! I suffer from constipation, but when I drink this mixed with water, my stool becomes soft. I also take it with me when travelling abroad.
9
Improved energy levels
2 people found this helpful
This remedy is fantastic! My constipation has resolved, my complexion has improved, and I've gained more energy. I highly recommend it, especially when combined with psyllium for better effects, as per my doctor's advice. Even kids will enjoy it as a healthy treatment.
9
Recommended supplement
An excellent green supplement for proper nutrition! I take it in the morning, on an empty stomach, with a prebiotic. After taking it, I feel light and my constipation disappeared, restoring normal stool. Highly recommended!
7.5
Detox benefits
It's delicious and works well as a detox and diet aid, being very effective for constipation when consumed with smoothies or juice on an empty stomach.
6
Constipation resolved
2 people found this helpful
I'm unsure if my skin has improved yet, but I have noticed that constipation has disappeared. There are instances of minor diarrhoea, but overall, it’s been positive. The green powder is effective, albeit not perfect.
9
Probiotics improve constipation symptoms
We conducted a randomized, placebo-controlled trial involving 92 children aged 4 to 12 with functional constipation. Over four weeks, we provided one group with a probiotic chewable tablet containing specific strains and compared their experiences to a placebo group.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
8
Synbiotics improve constipation symptoms
We conducted a double-blinded, randomized controlled trial to explore the effects of synbiotics on constipation among chronic haemodialysis patients. While our study found that the synbiotic treatment did not significantly reduce indoxyl sulphate toxin levels, it notably improved constipation symptoms and the overall quality of life related to constipation.
This suggests that Lactobacillus acidophilus and Bifidobacterium longum may be beneficial for enhancing digestive comfort in individuals facing these challenges, even if they don't directly affect certain toxic levels in the body.
This suggests that Lactobacillus acidophilus and Bifidobacterium longum may be beneficial for enhancing digestive comfort in individuals facing these challenges, even if they don't directly affect certain toxic levels in the body.
7
We evaluated the impact of two probiotic formulations on functional constipation in adults. This study involved 30 days of daily consumption of oral sachets containing various strains of Lactobacillus and Bifidobacterium.
While participants experienced improvements in stool frequency and quality, the differences between the treatment groups were not statistically significant. An isolated case of abdominal pain was the only adverse event noted. Overall, these probiotics showed potential but did not produce noteworthy differences across groups.
While participants experienced improvements in stool frequency and quality, the differences between the treatment groups were not statistically significant. An isolated case of abdominal pain was the only adverse event noted. Overall, these probiotics showed potential but did not produce noteworthy differences across groups.
References
- Liao Y, Wang Y, Huang W, Wang J, Guo M, et al. L. acidophilus/L. johnsonii ratio affects slow transit constipation in rats. Sci Rep. 2024;14:21088. 10.1038/s41598-024-71945-8
- Mitelmão FCR, Häckel K, Bergamaschi CC, Gerenutti M, Silva MT, et al. The effect of probiotics on functional constipation in adults: A randomized, double-blind controlled trial. Medicine (Baltimore). 2022;101:e31185. 10.1097/MD.0000000000031185
- Gan D, Chen J, Tang X, Xiao L, Martoni CJ, et al. Impact of a probiotic chewable tablet on stool habits and microbial profile in children with functional constipation: A randomized controlled clinical trial. Front Microbiol. 2022;13:985308. 10.3389/fmicb.2022.985308
- Šola KF, Vladimir-Knežević S, Hrabač P, Mucalo I, Saso L, et al. The effect of multistrain probiotics on functional constipation in the elderly: a randomized controlled trial. Eur J Clin Nutr. 2022;76:1675. 10.1038/s41430-022-01189-0
- Lydia A, Indra TA, Rizka A, Abdullah M. The effects of synbiotics on indoxyl sulphate level, constipation, and quality of life associated with constipation in chronic haemodialysis patients: a randomized controlled trial. BMC Nephrol. 2022;23:259. 10.1186/s12882-022-02890-9
- Lin B, Zhao F, Liu Y, Wu X, Feng J, et al. Randomized Clinical Trial: Probiotics Alleviated Oral-Gut Microbiota Dysbiosis and Thyroid Hormone Withdrawal-Related Complications in Thyroid Cancer Patients Before Radioiodine Therapy Following Thyroidectomy. Front Endocrinol (Lausanne). 2022;13:834674. 10.3389/fendo.2022.834674
- Mokhtar NM, Jaafar NM, Alfian E, Mohd Rathi ND, Abdul Rani R, et al. Clinical assessment and cytokines level in constipation-predominant irritable bowel syndrome participants treated with Lactobacillus-containing cultured milk drink. Acta Gastroenterol Belg. 2021;84:585. 10.51821/84.4.009
- Martoni CJ, Evans M, Chow CT, Chan LS, Leyer G. Impact of a probiotic product on bowel habits and microbial profile in participants with functional constipation: A randomized controlled trial. J Dig Dis. 2019;20:435. 10.1111/1751-2980.12797
- Airaksinen K, Yeung N, Lyra A, Lahtinen SJ, Huttunen T, et al. The effect of a probiotic blend on gastrointestinal symptoms in constipated patients: a double blind, randomised, placebo controlled 2-week trial. Benef Microbes. 2019;10:617. 10.3920/BM2018.0163
- Leventogiannis K, Gkolfakis P, Spithakis G, Tsatali A, Pistiki A, et al. Effect of a Preparation of Four Probiotics on Symptoms of Patients with Irritable Bowel Syndrome: Association with Intestinal Bacterial Overgrowth. Probiotics Antimicrob Proteins. 2019;11:627. 10.1007/s12602-018-9401-3
- Kim BK, Choi IS, Kim J, Han SH, Suh HJ, et al. Effects of Fermented Milk with Mixed Strains as a Probiotic on the Inhibition of Loperamide-Induced Constipation. Korean J Food Sci Anim Resour. 2017;37:906. 10.5851/kosfa.2017.37.6.906
- Magro DO, de Oliveira LM, Bernasconi I, Ruela Mde S, Credidio L, et al. Effect of yogurt containing polydextrose, Lactobacillus acidophilus NCFM and Bifidobacterium lactis HN019: a randomized, double-blind, controlled study in chronic constipation. Nutr J. 2014;13:75. 10.1186/1475-2891-13-75
- Ohigashi S, Hoshino Y, Ohde S, Onodera H. Functional outcome, quality of life, and efficacy of probiotics in postoperative patients with colorectal cancer. Surg Today. 2011;41:1200. 10.1007/s00595-010-4450-6
- Choi SC, Kim BJ, Rhee PL, Chang DK, Son HJ, et al. Probiotic Fermented Milk Containing Dietary Fiber Has Additive Effects in IBS with Constipation Compared to Plain Probiotic Fermented Milk. Gut Liver. 2011;5:22. 10.5009/gnl.2011.5.1.22
- Nova E, Viadel B, Wärnberg J, Carreres JE, Marcos A. Beneficial effects of a synbiotic supplement on self-perceived gastrointestinal well-being and immunoinflammatory status of healthy adults. J Med Food. 2011;14:79. 10.1089/jmf.2008.0328
- Jeon JR, Choi JH. Lactic acid fermentation of germinated barley fiber and proliferative function of colonic epithelial cells in loperamide-induced rats. J Med Food. 2010;13:950. 10.1089/jmf.2009.1307
