We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.
Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.
Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.
Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.
Read More
9
Nano-Bhasma enhances iron absorption
Advancements in Nano-Mandoor Bhasma: Unravelling the Particle Size-Ascorbic Acid Synergy for Enhanced Iron Bioavailability for Anemia Treatment.
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.
In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.
Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
Read More
9
Novel chelate complex boosts iron
Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia.
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.
Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.
Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.
However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
Read More
Most Useful Reviews
9
Indicators returned normal
I buy this vitamin C, as well as more than one jar, on my doctor's recommendation, alongside other medications such as iron and B complex for anemia. After retaking my tests, all indicators returned to normal, indicating that the treatment is effective. Henceforth, I've started taking it during the autumn-spring period to maintain my immunity.
Read More
9
Indispensable for anemia
Vitamin C is beneficial for the immune system and gentle on the stomach! It contains bioflavonoids that help combat free radicals causing premature ageing. Additionally, it is essential for treating iron deficiency anemia, as iron is best absorbed with this vitamin.
Read More
7.5
Supports immune system
An excellent form of vitamin C! I take it to bolster my immune system, alleviate anemia (in conjunction with iron, copper, and zinc), and support my adrenal glands.
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.
In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.
Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
Read More
9
Novel chelate complex boosts iron
Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia.
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.
Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.
Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.
However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
Read More
9
Vitamin C aids anemia treatment
The Forgotten Disease in the 21st Century: Scurvy Outbreak in Hawassa Central Prison, Hawassa, Sidama, Southern Ethiopia, 2023.
We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.
Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.
Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.
Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.
Read More
9
Vitamin C boosts iron absorption
Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex.
We investigated how vitamin C can affect anemia, particularly through its interaction with a specific iron supplement called phosvitin peptide-ferrous complex. This complex is designed to enhance iron bioavailability, which is crucial in addressing iron deficiency anemia (IDA). Our analysis showed that when vitamin C was added to this complex, there was a notable increase in iron absorption.
The results indicated that the iron content increased significantly with the presence of vitamin C, which interacted synergistically to boost bioavailability. In fact, when vitamin C was added, the iron dialysis percentage increased, highlighting its potential role in improving the efficiency of iron absorption in the gut.
While our findings suggested significant benefits in enhancing iron absorption when combined with vitamin C, it's essential to recognize that the isolated effects of vitamin C on anemia were not fully evaluated in this study. Therefore, while the combination exhibited promising results, we can't definitively say that vitamin C alone provides a solution for anemia.
Read More
8
Fortified beverage impacts anemia study
Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial.
We explored the impact of a fortified beverage made from pearl millet and baobab pulp on the iron and anemia status of adolescent girls in rural Ghana. This was done through a cluster randomized controlled trial involving 258 participants. Girls were divided into three groups: one that received the fortified beverage, one that received an unfortified version, and another that got standard iron and folate supplements.
Importantly, the fortified beverage contained vitamin C, which is known to enhance iron absorption. However, the study didn't isolate the effects of vitamin C alone on anemia. Therefore, while we observed the positive potential of this fortified beverage, we can't definitively conclude that vitamin C had a direct impact.
Overall, the research aims to fill a gap in understanding how food-fortification strategies can fight iron deficiency anemia, which is a significant public health issue in this region. It’s exciting to think about how these findings might influence future dietary interventions for adolescent girls facing anemia.
I buy this vitamin C, as well as more than one jar, on my doctor's recommendation, alongside other medications such as iron and B complex for anemia. After retaking my tests, all indicators returned to normal, indicating that the treatment is effective. Henceforth, I've started taking it during the autumn-spring period to maintain my immunity.
Read More
9
Indispensable for anemia
Vitamin C is beneficial for the immune system and gentle on the stomach! It contains bioflavonoids that help combat free radicals causing premature ageing. Additionally, it is essential for treating iron deficiency anemia, as iron is best absorbed with this vitamin.
Read More
7.5
Supports immune system
An excellent form of vitamin C! I take it to bolster my immune system, alleviate anemia (in conjunction with iron, copper, and zinc), and support my adrenal glands.
Read More
7.5
Effective for absorption
Good! I started using Ester-C with Citrus Bioflavonoids, 1,000 mg, for better iron absorption because of my anemia. Although the capsules are a bit larger than I would prefer, I value the effectiveness of this product. The Ester-C and bioflavonoids combination has significantly aided my overall iron absorption, making it easy to include in my daily routine.
Read More
7.5
Boosts iron absorption
I began using Ester-C with Citrus Bioflavonoids, 1,000 mg, to improve iron absorption due to my anemia. While the capsules are slightly larger than I prefer, I appreciate their efficacy. The combination of Ester-C and bioflavonoids has greatly enhanced my iron absorption. Despite the size, I find them easy to incorporate into my daily routine.
Read More
Frequently Asked Questions
Anemia is a medical condition characterized by a deficiency of red blood cells or hemoglobin in the blood, which can result in reduced oxygen flow to the body's organs. The most common type of anemia is iron-deficiency anemia, which occurs when the body does not have enough iron to produce adequate hemoglobin. Other types can arise from chronic diseases, genetic conditions, or a lack of certain vitamins such as B12 or folate. Symptoms often include fatigue, weakness, pale skin, and shortness of breath, particularly during physical activity.
Diagnosing anemia typically involves blood tests to measure levels of red blood cells, hemoglobin concentration, and other related factors. Treatment varies depending on the underlying cause but may include dietary changes, supplements, or medications. In some cases, more serious interventions may be necessary, such as blood transfusions or treatments for associated conditions. If you suspect you have anemia, it's essential to consult a healthcare professional for appropriate evaluation and management.
Ester-C is a patented form of vitamin C (ascorbic acid) that is known for its unique formulation, which includes calcium ascorbate. This makes Ester-C less acidic than standard vitamin C, making it gentler on the stomach for those who may experience gastrointestinal discomfort from regular vitamin C supplementation. One of the key features touted by manufacturers of Ester-C is that it is better absorbed by the body and stays in the immune system longer, although scientific research on these claims can be mixed.
In addition to its purported benefits, Ester-C is often marketed as a supplement that supports immune health, collagen production, and serves as an antioxidant, helping to combat free radicals and oxidative stress. It's available in various forms, including capsules, tablets, and powders, making it easy to incorporate into your daily routine. While some users report positive effects and tolerance of Ester-C, it's essential to consult with a healthcare professional before adding any new supplement to your regimen, especially if you have existing conditions or are taking other medications.
Based on user reviews, the time it takes to see results from supplements taken for anemia, particularly those that improve iron absorption such as vitamin C, varies among individuals. Some users report significant improvements in their iron levels and overall health after a period of consistently taking the supplement. For instance, one user noted that after retaking their tests, all indicators returned to normal, suggesting the treatment was effective after they started using it along with other medications for anemia Read Review.
While specific timelines are not universally mentioned, it appears that regular use of vitamin C, along with iron supplements, can lead to positive changes in a few weeks to a couple of months, as indicated by users who highlight the importance of the combination for improving iron absorption Read Review. However, results depend heavily on individual health factors and adherence to the supplementation regimen.
Many studies indicate that vitamin C can support the management of anemia, particularly by enhancing iron absorption from various dietary sources. For instance, a randomized controlled trial highlighted that adding vitamin C-rich guava to a traditional meal significantly increased hemoglobin levels in children suffering from anemia, though it did not significantly improve overall iron stores in the body [1]. Similarly, a fortified beverage containing vitamin C showed promise in improving the iron status of adolescent girls in Ghana, although the specific contribution of vitamin C to anemia reduction remained unclear [2].
Moreover, research on modified traditional remedies such as nano-Mandoor Bhasma with ascorbic acid demonstrated improved iron bioavailability, suggesting that vitamin C can make iron more absorbable and effective in treating iron-deficiency anemia [4]. While there are many promising findings, several studies emphasize that the direct impact of vitamin C on anemia outcomes cannot be completely isolated, as it is often evaluated in combination with iron and other nutrients. Therefore, while vitamin C plays a supportive role in fighting anemia, especially when combined with iron, its effectiveness as a standalone treatment is still under investigation.
Based on user reviews, many individuals have reported positive improvements in their symptoms related to iron deficiency anemia after incorporating vitamin C supplements into their routines. Users have noted significant enhancements in their iron absorption when using vitamin C in conjunction with iron, copper, and zinc, highlighting how the combination has effectively alleviated their anemia symptoms Read Review. One user even shared that after consistent use, all their blood test indicators normalized, illustrating how effective the treatment can be Read Review.
Additionally, multiple reviews emphasize the gut-friendly nature of vitamin C and its role in boosting the immune system. Users reported that the bioflavonoids present in the supplements further support overall health by combating free radicals Read Review. Overall, while users have expressed satisfaction with their results, it’s crucial to note that individual experiences may vary based on personal health conditions and adherence to the supplement regimen.
Based on user reviews, many individuals have reported that combining vitamin C with other supplements significantly aids in managing their anemia. Users have shared their experiences of using vitamin C alongside iron, copper, and zinc, noting that this combination has enhanced their overall iron absorption and alleviated symptoms related to their condition Read Review. One user specifically mentioned that after incorporating these supplements on their doctor's advice, all their blood indicators returned to normal, underscoring the effectiveness of this regimen Read Review.
Additionally, users have expressed satisfaction with the results they’ve achieved by using Ester-C with Citrus Bioflavonoids, finding that this combination not only improves iron absorption but is also easy to incorporate into their daily routine Read Review. The consensus among users suggests that vitamin C plays a crucial role in enhancing the benefits of iron supplementation, leading to noticeable improvements in their health over time.
Users report varying experiences regarding the optimal dose of Ester-C for treating anemia. Many have found that a dose of 1,000 mg, taken in conjunction with iron supplements, significantly improves iron absorption. For instance, one user mentions that they started using Ester-C with Citrus Bioflavonoids at this level specifically to enhance their iron uptake, and they noted a marked improvement in their anemia symptoms (Read Review). Another user echoes this sentiment, emphasizing that the combination of Ester-C and bioflavonoids has greatly enhanced their overall iron absorption, making it an integral part of their daily routine (Read Review).
Additionally, one reviewer highlights the importance of taking Ester-C alongside other supplements such as iron and B complex vitamins, as this holistic approach has proven effective in normalizing their test results related to anemia (Read Review). Overall, while personal preferences regarding capsule size may vary, a consistent dosage of 1,000 mg appears to be a commonly reported and effective choice among users seeking to treat anemia with Ester-C.
9
Indicators returned normal
I buy this vitamin C, as well as more than one jar, on my doctor's recommendation, alongside other medications such as iron and B complex for anemia. After retaking my tests, all indicators returned to normal, indicating that the treatment is effective. Henceforth, I've started taking it during the autumn-spring period to maintain my immunity.
7.5
Effective for absorption
Good! I started using Ester-C with Citrus Bioflavonoids, 1,000 mg, for better iron absorption because of my anemia. Although the capsules are a bit larger than I would prefer, I value the effectiveness of this product. The Ester-C and bioflavonoids combination has significantly aided my overall iron absorption, making it easy to include in my daily routine.
7.5
Supports immune system
An excellent form of vitamin C! I take it to bolster my immune system, alleviate anemia (in conjunction with iron, copper, and zinc), and support my adrenal glands.
9
Indispensable for anemia
Vitamin C is beneficial for the immune system and gentle on the stomach! It contains bioflavonoids that help combat free radicals causing premature ageing. Additionally, it is essential for treating iron deficiency anemia, as iron is best absorbed with this vitamin.
7.5
Boosts iron absorption
I began using Ester-C with Citrus Bioflavonoids, 1,000 mg, to improve iron absorption due to my anemia. While the capsules are slightly larger than I prefer, I appreciate their efficacy. The combination of Ester-C and bioflavonoids has greatly enhanced my iron absorption. Despite the size, I find them easy to incorporate into my daily routine.
7
Vitamin C enhances iron absorption
Vitamin C-Rich Guava Consumed with Mungbean Dal Reduces Anemia and Increases Hemoglobin but not Iron Stores: A Randomized Controlled Trial of Food-to-Food Fortification in Indian Children.
We conducted a study to explore the impact of adding vitamin C-rich guava to a traditional meal of mungbean dal on children’s anemia in rural India. Our randomized controlled trial involved 200 school-aged children, many of whom were found to be anemic and iron-deficient. We aimed to see if this simple addition could improve their hemoglobin levels and overall iron status.
The children in our study were divided into two groups. One group enjoyed a meal of mungbean dal alone, while the other had the same meal but with fresh guava included. Our findings revealed that the addition of guava, packed with vitamin C, significantly increased hemoglobin levels and reduced anemia in the children consuming the fortified meal.
However, despite these positive outcomes in hemoglobin, we observed that body iron stores did not increase significantly. This suggests that while vitamin C can enhance iron absorption, the combination may not provide enough iron to boost overall iron storage in the body. Thus, enriching meals with vitamin C-rich foods like guava is a promising strategy to combat anemia among children.
8
Fortified beverage impacts anemia study
Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial.
We explored the impact of a fortified beverage made from pearl millet and baobab pulp on the iron and anemia status of adolescent girls in rural Ghana. This was done through a cluster randomized controlled trial involving 258 participants. Girls were divided into three groups: one that received the fortified beverage, one that received an unfortified version, and another that got standard iron and folate supplements.
Importantly, the fortified beverage contained vitamin C, which is known to enhance iron absorption. However, the study didn't isolate the effects of vitamin C alone on anemia. Therefore, while we observed the positive potential of this fortified beverage, we can't definitively conclude that vitamin C had a direct impact.
Overall, the research aims to fill a gap in understanding how food-fortification strategies can fight iron deficiency anemia, which is a significant public health issue in this region. It’s exciting to think about how these findings might influence future dietary interventions for adolescent girls facing anemia.
9
Nano-Bhasma enhances iron absorption
Advancements in Nano-Mandoor Bhasma: Unravelling the Particle Size-Ascorbic Acid Synergy for Enhanced Iron Bioavailability for Anemia Treatment.
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.
In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.
Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
References
Rani V, Moretti D, Khetarpaul N, Thankachan P, Zimmermann MB, et al. Vitamin C-Rich Guava Consumed with Mungbean Dal Reduces Anemia and Increases Hemoglobin but not Iron Stores: A Randomized Controlled Trial of Food-to-Food Fortification in Indian Children. J Nutr. 2024;154:3740. 10.1016/j.tjnut.2024.10.042
Atosona A, Larbie C, Apprey C, Annan RA. Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial. Br J Nutr. 2024;132:565. 10.1017/S0007114524001430
Wang X, Zhu X, Liu Y, Liu H, Xiao Z, et al. Efficacy of vitamin C on chemotherapy-related anemia in pancreatic cancer: study protocol for a randomized controlled trial. Trials. 2024;25:512. 10.1186/s13063-024-08345-w
Balkrishna A, Bhattacharya K, Samanta HS, Tomer M, Varshney A. Advancements in Nano-Mandoor Bhasma: Unravelling the Particle Size-Ascorbic Acid Synergy for Enhanced Iron Bioavailability for Anemia Treatment. Biol Trace Elem Res. 2024. 10.1007/s12011-024-04304-3
Gvozdenko A, Blinov A, Golik A, Rekhman Z, Nagdalian A, et al. Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia. ACS Omega. 2024;9:28594. 10.1021/acsomega.4c02664
Akbari F, Vahedi Larijani L, Rajabi Visroodi E, Hakiminia B. Effect of the treatment of iron deficiency anemia on chronic drug-resistant cough: a rare case report. Daru. 2024;32:967. 10.1007/s40199-024-00522-1
Haile A, Mara S, Belete Y, Dejene T. The Forgotten Disease in the 21st Century: Scurvy Outbreak in Hawassa Central Prison, Hawassa, Sidama, Southern Ethiopia, 2023. Int Med Case Rep J. 2023;16:847. 10.2147/IMCRJ.S438833
Song L, Zhu L, Qiao S, Song L, Zhang M, et al. Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex. J Sci Food Agric. 2024;104:3090. 10.1002/jsfa.13200