' 
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 5 Reviews
8.8
Supplement Facts
Serving Size: 2 Soft Gels
Amount Per Serving
%DV
Calories
30
Total Fat
2.5 g
3%**
Cholesterol
<5 mg
1%
Protein
<1 g
Vitamin E (as natural d-alpha tocopherol)
13.4 mg
89%
Norwegian Fish Oil
2.5 g
†
Total Omega-3 Fatty Acids*
1,600 mg
†
EPA (Eicosapentaenoic Acid)*
800 mg
†
DHA (Docosahexaenoic Acid)*
600 mg
†
Top Medical Research Studies
7
Omega-3s help reduce PMS bloating
Evaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial".
Moderate relevance to PMS treatment
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Read More
Most Useful Reviews
10
No bloating
Excellent! This isn't my first time ordering Omega from this company; the results are consistently pleasing. I prefer to take Omega in capsule form, although the taste of liquid Omega is still quite acceptable—my daughter enjoyed it. We take it with my husband in the morning with a meal, alongside D3 K2. I would like to highlight that the Omega is comfortably tolerated, as there is no belching or bloating. The capsules are easy to swallow, despite their size.
Read More
10
Comfortable experience
This is the best Omega, in my opinion! My husband and I take it together in the morning during meals, with D3 K2. I must note that the Omega is well tolerated; there is no belching or bloating. The capsules can be easily swallowed, although they are not small.
Read More
10
Easy to swallow
The Omega is comfortably tolerated, with no belching or bloating. The capsules are easy to swallow, though they are not small in size.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
Omega-3s help reduce PMS bloating
Evaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial".
Moderate relevance to PMS treatment
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.8
- All Reviews
- Positive Reviews
- Negative Reviews
10
No bloating
Excellent! This isn't my first time ordering Omega from this company; the results are consistently pleasing. I prefer to take Omega in capsule form, although the taste of liquid Omega is still quite acceptable—my daughter enjoyed it. We take it with my husband in the morning with a meal, alongside D3 K2. I would like to highlight that the Omega is comfortably tolerated, as there is no belching or bloating. The capsules are easy to swallow, despite their size.
Read More
10
Comfortable experience
This is the best Omega, in my opinion! My husband and I take it together in the morning during meals, with D3 K2. I must note that the Omega is well tolerated; there is no belching or bloating. The capsules can be easily swallowed, although they are not small.
10
Easy to swallow
The Omega is comfortably tolerated, with no belching or bloating. The capsules are easy to swallow, though they are not small in size.
9.5
Good quality
Very good Omega-3. Super quality! There are no bloating side effects, and it comes in economical packaging.
7
Prevented bloating
There’s no fishy aftertaste. I have been taking this brand for months and love it, especially the lemon flavour. However, it must be taken after a meal; otherwise, my stomach will be bloated.
