We investigated the effects of a new microbial strain, LP-HFY11, on constipation caused by a common medication in mice. The results showed that LP-HFY11 helped maintain fecal weight and improved gut movement. Those given a high dose expelled stool faster than others treated with lactulose, although still slower than in normal mice.
Interestingly, LP-HFY11 also promoted positive changes in intestinal health and increased certain beneficial substances in the bloodstream, suggesting it could serve as an effective probiotic for constipation management. There appears to be promising potential for LP-HFY11's use in both the food and pharmaceutical industries.
Read More
9
Lactobacillus reduces constipation symptoms
The probiotic fermented milk of Lacticaseibacillus paracasei JY062 and Lactobacillus gasseri JM1 alleviates constipation via improving gastrointestinal motility and gut microbiota.
We explored the effects of a fermented milk product containing two specific probiotic strains, Lacticaseibacillus paracasei JY062 and Lactobacillus gasseri JM1, on relieving constipation in mice.
Over 14 days, we found that this probiotic mix enhanced gastrointestinal function by boosting the secretion of important gut hormones and increasing beneficial bacteria while reducing harmful ones.
Our findings suggest this fermented milk could be a useful approach to managing constipation and improving gut health.
Read More
8
Lactobacillus visibly improved constipation
Effects of complex probiotics on intestinal function and its regulatory mechanism in patients with constipation.
We explored the impact of Lactobacillus probiotics on chronic constipation through a single-blind, randomized, placebo-controlled trial. Patients received Lactobacillus powder derived from 15 different probiotic products while a placebo was given to the control group.
Our findings showed that probiotic treatment improved gut microbiota composition, notably enhancing beneficial bacteria like Bifidobacterium and Lactobacillus, and significantly reducing constipation symptoms. However, more in-depth research is needed to fully understand the metabolic pathways involved in these improvements.
Read More
Most Useful Reviews
10
Life-changing results
5 people found this helpful
This product has been a lifesaver for my son, who suffered severe stomach issues and extreme constipation—a diagnosis confirmed by three doctors. After trying numerous treatments, including enemas and diet modifications, I was advised to try probiotics. I purchased this multivitamin, and on the first day, he had bowel movements without pain. Since then, he has become more regular, and the agony he endured seems like a distant memory. I will continue to buy this for as long as necessary; it has transformed our lives.
Read More
9
Good for relief
4 people found this helpful
These chewable tablets are excellent for tackling constipation. They taste great, and once my child got used to them, they effectively eased his constipation.
Read More
10
Hundreds of recommendations
2 people found this helpful
This product has been invaluable for my daughter, who previously struggled with painful constipation. Having researched this product, I decided to try it, and I’m so glad I did. After nearly a month, she experiences no more issues and now goes to the toilet regularly and pain-free. It’s such a relief to see her happy and comfortable, and I highly recommend it to anyone facing similar issues with their children.
We explored the potential of the probiotic CCFM1163 to alleviate slow-transit constipation caused by prolonged laxative use, known as cathartic colon. Using a mouse model, we observed how this probiotic affects the gut's nerve and barrier functions.
The findings revealed that CCFM1163 enhances the expression of brain-derived neurotrophic factor (BDNF), which activates a key signaling pathway, helping to restore gut health. As a result, it significantly improved intestinal function, offering hope for those suffering from this condition.
Read More
9
Probiotics effectively relieve constipation
Different microbial ecological agents change the composition of intestinal microbiota and the levels of SCFAs in mice to alleviate loperamide-induced constipation.
We explored how specific microbial agents can change the gut bacteria and help relieve constipation in mice. The study focused on two treatments, including Lactobacillus, and found they increased beneficial gut bacteria and improved peristalsis, which is the movement that helps waste pass through the intestines.
Notably, one agent, PE0401, showed a better ability to alleviate constipation symptoms by enhancing gut health and reducing inflammation. The results suggest that probiotics can play a positive role in managing constipation.
Read More
9
Lactobacillus reduces constipation symptoms
The probiotic fermented milk of Lacticaseibacillus paracasei JY062 and Lactobacillus gasseri JM1 alleviates constipation via improving gastrointestinal motility and gut microbiota.
We explored the effects of a fermented milk product containing two specific probiotic strains, Lacticaseibacillus paracasei JY062 and Lactobacillus gasseri JM1, on relieving constipation in mice.
Over 14 days, we found that this probiotic mix enhanced gastrointestinal function by boosting the secretion of important gut hormones and increasing beneficial bacteria while reducing harmful ones.
Our findings suggest this fermented milk could be a useful approach to managing constipation and improving gut health.
Read More
8
Lactobacillus shows promise for constipation
Inhibitory Effect of HFY11 on Compound Diphenoxylate-Induced Constipation in Mice.
We investigated the effects of a new microbial strain, LP-HFY11, on constipation caused by a common medication in mice. The results showed that LP-HFY11 helped maintain fecal weight and improved gut movement. Those given a high dose expelled stool faster than others treated with lactulose, although still slower than in normal mice.
Interestingly, LP-HFY11 also promoted positive changes in intestinal health and increased certain beneficial substances in the bloodstream, suggesting it could serve as an effective probiotic for constipation management. There appears to be promising potential for LP-HFY11's use in both the food and pharmaceutical industries.
Read More
8
TWK10 alleviates obesity-related constipation
TWK10 relieves loperamide-induced constipation in rats fed a high-fat diet modulating enteric neurotransmitters, short-chain fatty acids and gut microbiota.
We aimed to explore how TWK10 affects constipation in rats on a high-fat diet. In our findings, administering TWK10 or its fermented soy milk notably improved bowel movements and increased the intestinal transit ratio by over 10%.
The study showed that TWK10 also boosted short-chain fatty acid production and positively altered the gut microbiota. Additionally, we observed enhanced thickness in the colon’s muscle and mucosal layers, indicating overall gut health improvement.
This suggests that TWK10 might be a promising option for addressing constipation linked to obesity.
This product has been a lifesaver for my son, who suffered severe stomach issues and extreme constipation—a diagnosis confirmed by three doctors. After trying numerous treatments, including enemas and diet modifications, I was advised to try probiotics. I purchased this multivitamin, and on the first day, he had bowel movements without pain. Since then, he has become more regular, and the agony he endured seems like a distant memory. I will continue to buy this for as long as necessary; it has transformed our lives.
Read More
9
Good for relief
4 people found this helpful
These chewable tablets are excellent for tackling constipation. They taste great, and once my child got used to them, they effectively eased his constipation.
Read More
10
Hundreds of recommendations
2 people found this helpful
This product has been invaluable for my daughter, who previously struggled with painful constipation. Having researched this product, I decided to try it, and I’m so glad I did. After nearly a month, she experiences no more issues and now goes to the toilet regularly and pain-free. It’s such a relief to see her happy and comfortable, and I highly recommend it to anyone facing similar issues with their children.
Read More
9
Effective for constipation
I genuinely like this brand of vitamins for the children. They enjoy the taste and look forward to their "sweet" each morning. Additionally, it has resolved their constipation issues!
Read More
9
No more constipation
I love the quality and ingredients of Culturelle brand. This probiotic is excellent for my children’s digestion and has completely eliminated their constipation.
Constipation is a common condition characterized by infrequent bowel movements or difficulty passing stools. It is typically defined as having fewer than three bowel movements per week, leading to hard, dry stools that are painful or difficult to expel. This condition can be caused by a variety of factors, including diet, dehydration, lack of physical activity, and certain medications. Stress and lifestyle changes can also contribute, making it essential for individuals to identify the root causes of their constipation for effective relief.
To alleviate constipation, it’s recommended to increase fiber intake by consuming more fruits, vegetables, whole grains, and legumes, as well as ensuring adequate hydration throughout the day. Regular exercise can also promote healthy bowel function. If over-the-counter solutions such as fiber supplements or laxatives aren't effective, it's advisable to consult a healthcare provider, as chronic constipation can lead to complications and indicate underlying health issues. Keeping a consistent eating and bathroom schedule can also help regulate bowel movements.
Lactobacillus is a genus of bacteria that plays a crucial role in the fermentation of various foods and is found naturally in the human gut. Known for their probiotic properties, strains of Lactobacillus are commonly utilized in the production of yogurt, sauerkraut, and other fermented products. They are characterized by their rod-shaped structure and ability to convert sugars into lactic acid, which not only helps preserve food but also contributes to the tangy flavor of fermented foods.
In addition to their culinary uses, Lactobacillus bacteria can offer several health benefits. They are known to support gut health by enhancing the balance of beneficial bacteria in the microbiome, potentially aiding in digestion and alleviating symptoms of issues like irritable bowel syndrome (IBS). Regular consumption of Lactobacillus-containing foods or supplements may also bolster the immune system and improve overall digestive health. With a growing interest in gut health, Lactobacillus remains a key player in both dietary and therapeutic contexts.
Recent research suggests that Lactobacillus, a type of probiotic, may help alleviate constipation in some individuals. Probiotics like Lactobacillus are beneficial bacteria that contribute to gut health, and studies have shown that they can improve bowel movement frequency and stool consistency. By enhancing the balance of gut flora, these probiotics may help facilitate digestion and promote regularity. Specific strains of Lactobacillus, such as Lactobacillus rhamnosus and Lactobacillus reuteri, have demonstrated positive effects in clinical trials, potentially making them a good option for those struggling with constipation.
However, results can vary from person to person, and Lactobacillus may not work for everyone. It's important to consider other lifestyle factors, such as diet and hydration, which play a crucial role in digestive health. If you're considering incorporating Lactobacillus into your routine to help with constipation, it's recommended to look for high-quality supplements or probiotic-rich foods like yogurt or kefir. As always, consulting with a healthcare professional before starting any new supplement is advisable to ensure it's appropriate for your individual health needs.
Based on user reviews, many individuals report that they observe positive results for constipation quite quickly, often right from the first use. For instance, one user noted an improvement in their child's constipation immediately after using the product for the first time Read Review. Additionally, others highlight that their children's constipation issues were resolved following consistent use, although specific timeframes for consistent improvement were not always specified Read ReviewRead Review.
Reviewers frequently recommended these supplements not only for their effectiveness but also for their pleasant taste and quality, which may encourage regular use that contributes to digestive health Read Review. To summarize, while individual experiences vary, it's common for users to see quick results in alleviating constipation symptoms, often within the first few days to weeks of usage.
Scientific research supports the use of certain probiotics for alleviating constipation, particularly strains of Lactobacillus. A recent randomized controlled trial highlighted that Lactobacillus products can improve gut microbiota composition and significantly reduce constipation symptoms in individuals suffering from chronic constipation [7]. Additionally, studies involving specific Lactobacillus strains in mice have shown marked improvements in fecal properties and intestinal motility, suggesting these probiotics can be effective in managing constipation [6].
Further reinforcing this, trials on various Lactobacillus-based treatments, such as fermented milk, have demonstrated their ability to enhance bowel movements and improve gut health indicators [1]. Notably, research featuring fermented milk products showed positive outcomes, including improved stool consistency and less straining during defecation [1]. Overall, while individual responses may vary, the body of evidence points to probiotics like Lactobacillus as promising options for individuals seeking relief from constipation.
Based on user reviews, many parents report significant improvements in their children's digestive health and constipation issues after using these supplements. For instance, one parent noted an immediate improvement in their child's constipation after the first use Read Review. Other users commend the product's effectiveness in fully eliminating constipation, with some highlighting that their children look forward to taking the vitamins due to their pleasant taste Read Review. Overall, while experiences can vary, it seems common for parents to observe beneficial outcomes within a short period of use.
Additionally, users appreciate the combination of high-quality ingredients alongside the probiotics, which are praised for not only preventing constipation but also enhancing overall gut health Read Review. Parents have reported consistent success, noting that these supplements effectively support digestion, especially when other digestive disturbances arise, such as antibiotic use Read Review. This feedback underscores a positive trend among users reporting improvements in their children's digestive function, reinforcing the product's reputation in managing constipation.
Users report positive experiences when combining this supplement with other digestive aids to handle constipation. Several parents mention that probiotics included in their supplement regime have not only resolved their children's constipation issues but also provided broader digestive health benefits. For example, one user noted that their child experienced significant improvement in constipation alongside taking lactobacillus regularly, which simplified their supplement needs and aided digestion Read Review. Another user emphasized the effectiveness of the probiotic when their child was on antibiotics, which typically can disrupt bowel function Read Review.
Moreover, parents appreciate the dual benefits of these supplements, often combining them with other vitamins or probiotics to enhance overall gut health and optimize nutrient absorption. One reviewer specifically highlighted how these probiotics and multivitamins worked synergistically to prevent constipation while providing comprehensive health support for their child Read Review. This feedback suggests that users find these supplements not just effective on their own, but even more beneficial when integrated into a broader regimen of digestive health support.
When considering the optimal dose of Lactobacillus for alleviating constipation, research highlights the importance of specific strains and their formulations. A particular study using Lactobacillus strains MWLp-12 and MWLf-4 demonstrated significant constipation relief in mice, suggesting that fermented milk containing these strains could potentially enhance gastrointestinal function due to increased fecal water content and expulsion speed [6]. Additionally, findings from a clinical trial showed that Lactobacillus probiotics improved bowel movements significantly in participants with functional constipation, although the exact dosing details were not pinpointed [16].
It's crucial to note that while Lactobacillus shows promising effects, the efficacy can vary substantially depending on the strain and individual response. More comprehensive studies and consistent dosing guidelines are necessary to establish optimal dosage recommendations across diverse populations [15]. Therefore, if you're considering Lactobacillus for treating constipation, focusing on specific strains with clinical backing alongside dietary adjustments might yield the best results.
9
Noticeable improvement
These probiotics are of super high quality. They taste pleasant, and I noticed an improvement in my child's constipation from the first use.
9
Effective for constipation
I genuinely like this brand of vitamins for the children. They enjoy the taste and look forward to their "sweet" each morning. Additionally, it has resolved their constipation issues!
9
No more constipation
I love the quality and ingredients of Culturelle brand. This probiotic is excellent for my children’s digestion and has completely eliminated their constipation.
7.5
Great for digestion
Great quality product. The package is large with a nice taste. It works well for gut health, constipation, and digestion, providing numerous benefits for mineral absorption.
9
Effective digestion support
I continually feed my child lactobacillus, and it effectively aids digestion while preventing constipation. Being a multivitamin, it simplifies their supplement needs.
7.5
Relieved constipation
I liked this product very much. While on antibiotics, there was no bowel pain, likely due to this supplement. Overall, constipation has ceased to be an issue.
9
Improves constipation
The quality, packaging, and ingredients are excellent. This probiotic with multivitamins for children enhances health and digestion while preventing constipation.
8
Lactobacillus visibly improved constipation
Effects of complex probiotics on intestinal function and its regulatory mechanism in patients with constipation.
We explored the impact of Lactobacillus probiotics on chronic constipation through a single-blind, randomized, placebo-controlled trial. Patients received Lactobacillus powder derived from 15 different probiotic products while a placebo was given to the control group.
Our findings showed that probiotic treatment improved gut microbiota composition, notably enhancing beneficial bacteria like Bifidobacterium and Lactobacillus, and significantly reducing constipation symptoms. However, more in-depth research is needed to fully understand the metabolic pathways involved in these improvements.
8
Lactobacillus strains relieve constipation
Mechanism analysis of the differences in relieving constipation in a Balb/c constipation model mouse fed human milk probiotics or fermented milk.
We evaluated the effectiveness of two Lactobacillus strains, MWLp-12 and MWLf-4, in relieving constipation through a study involving Balb/c mice. By measuring factors like fecal water content and the time to expel feces, we found that both strains and their fermented milk had significant constipation-relieving effects.
Notably, fermented milk outperformed the individual strains. Our findings indicate that these treatments may influence key gastrointestinal peptides and short-chain fatty acid levels, contributing to their effectiveness in easing constipation.
8
Lactobacillus shows promise for constipation
Feasibility study for a fully decentralized clinical trial in participants with functional constipation symptoms.
We conducted a decentralized clinical trial to evaluate how Lactobacillus affects constipation symptoms. Participants, who experienced functional constipation, were randomly assigned to either receive Lactobacillus with vitamin C or vitamin C alone.
Over two weeks, we observed that those taking Lactobacillus reported more frequent bowel movements and shorter time spent in the bathroom compared to the control group. While two weeks of treatment showed some promise, individual results varied, and not all participants completed their diaries consistently.
This pilot highlights the potential of using modern methods for studying health but also suggests that more research is needed to ensure reliability and access.
7
Lactobacillus may alleviate constipation
in digestive system diseases: focus on clinical trials and mechanisms.
We examined how lactobacillus, a type of beneficial bacteria, might help alleviate constipation and other digestive system issues. The review of existing research presented evidence that lactobacillus works through several mechanisms, like producing helpful metabolites and improving gut microbiome balance.
Although it showed potential to aid with constipation, it is important to note that its effectiveness can vary based on the specific strain used. There is still more research needed to fully understand its benefits for other digestive problems, but we see promise in its role as a supporting treatment option.
References
Tan F, Kong CS. Inhibitory Effect of HFY11 on Compound Diphenoxylate-Induced Constipation in Mice. Biomolecules. 2025;15. doi:10.3390/biom15030358
Guo K, Tang Y, Yang T, Yan Y. Massa Medicata Fermentata treated spleen deficiency constipation by mediating intestinal microbiota and serum peptide. Front Cell Infect Microbiol. 2025;15:1556915. doi:10.3389/fcimb.2025.1556915
Li F, Wu D, Ma K, Wei T, Wu J, et al. Effect of dietary supplementation of Bacillus subtilis QST 713 on constipation, reproductive performance and offspring growth performance of sows. Anim Reprod Sci. 2025;274:107785. doi:10.1016/j.anireprosci.2025.107785
Zhu S, Yu Q, Xue Y, Li J, Huang Y, et al. CCFM1163 alleviates cathartic colon by activating the BDNF-TrkB-PLC/IP pathway to reconstruct the intestinal nerve and barrier. Food Funct. 2025;16:2057. doi:10.1039/d4fo05835f
Liu TH, Chen GL, Lin CH, Tsai TY, Cheng MC. TWK10 relieves loperamide-induced constipation in rats fed a high-fat diet modulating enteric neurotransmitters, short-chain fatty acids and gut microbiota. Food Funct. 2025;16:181. doi:10.1039/d4fo02270j
Zhao B, Wang Y, Wang S, Mu G, Wu X. Mechanism analysis of the differences in relieving constipation in a Balb/c constipation model mouse fed human milk probiotics or fermented milk. J Sci Food Agric. 2025;105:2594. doi:10.1002/jsfa.14032
Zhang X, Jia Y, Li X, Wang X, Li L, et al. Effects of complex probiotics on intestinal function and its regulatory mechanism in patients with constipation. Benef Microbes. 2024;16:35. doi:10.1163/18762891-bja00039
Tanihiro R, Yuki M, Sakano K, Sasai M, Sawada D, et al. Effects of Heat-Treated CP790-Fermented Milk on Gastrointestinal Health in Healthy Adults: A Randomized Double-Blind Placebo-Controlled Trial. Nutrients. 2024;16. doi:10.3390/nu16142191
Yang WC, Zeng BS, Liang CS, Hsu CW, Su KP, et al. Efficacy and acceptability of different probiotic products plus laxatives for pediatric functional constipation: a network meta-analysis of randomized controlled trials. Eur J Pediatr. 2024;183:3531. doi:10.1007/s00431-024-05568-6
Han Y, Zhou Y, Xu X, Chen S, Zhang S, et al. Improvement of Post-Surgery Constipation in Patients with Fractures by JYLR-127: A Single-Blind Randomized Controlled Trial. Nutrients. 2024;16. doi:10.3390/nu16101505
Zhang C, Wang L, Liu X, Wang G, Guo X, et al. Different microbial ecological agents change the composition of intestinal microbiota and the levels of SCFAs in mice to alleviate loperamide-induced constipation. Benef Microbes. 2024;15:311. doi:10.1163/18762891-bja00011
Tyrsin OY, Tyrsin DY, Nemenov DG, Ruzov AS, Odintsova VE, et al. Effect of Lactobacillus reuteri NCIMB 30351 drops on symptoms of infantile functional gastrointestinal disorders and gut microbiota in early infants: Results from a randomized, placebo-controlled clinical trial. Eur J Pediatr. 2024;183:2311. doi:10.1007/s00431-024-05473-y
Yang C, Hu T, Xue X, Su X, Zhang X, et al. Multi-omics analysis of fecal microbiota transplantation's impact on functional constipation and comorbid depression and anxiety. BMC Microbiol. 2023;23:389. doi:10.1186/s12866-023-03123-1
Cheng S, Li B, Ding Y, Hou B, Hung W, et al. The probiotic fermented milk of Lacticaseibacillus paracasei JY062 and Lactobacillus gasseri JM1 alleviates constipation via improving gastrointestinal motility and gut microbiota. J Dairy Sci. 2024;107:1857. doi:10.3168/jds.2023-24154
Peng Y, Ma Y, Luo Z, Jiang Y, Xu Z, et al. in digestive system diseases: focus on clinical trials and mechanisms. Front Cell Infect Microbiol. 2023;13:1254198. doi:10.3389/fcimb.2023.1254198
Huh KY, Chung WK, Park J, Lee S, Kim MG, et al. Feasibility study for a fully decentralized clinical trial in participants with functional constipation symptoms. Clin Transl Sci. 2023;16:2177. doi:10.1111/cts.13617