Overview
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In a study involving 25 IBS patients, we found that those receiving this treatment experienced a significant reduction in bloating, with a 36.35% improvement compared to those on placebo, who actually experienced more bloating.
Overall, this formulation not only alleviated bloating but also eased abdominal pain and improved gut health, showcasing promising results for IBS symptom management.
In a study with 112 participants, we compared those taking the probiotic against a placebo group. Results showed significant improvements in abdominal pain and bloating among those using ID-JPL934.
Moreover, we noted an increase in beneficial bacteria levels after treatment, suggesting that this probiotic might significantly enhance gut health and comfort.
While both groups showed similar rates of small intestine bacterial overgrowth, those taking the probiotics reported significantly less bloating. They experienced some additional gastrointestinal symptoms but overall felt better in terms of bloating.
Ultimately, the probiotics were effective for managing bloating without affecting SIBO development.
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Those treated with probiotics and cefixime saw notable improvements in their bloating sensations and abdominal distension compared to conventional methods. Interestingly, while symptoms like abdominal pain and bowel changes improved across all groups, the addition of probiotics and cefixime showed enhanced benefits.
Overall, these findings suggest that incorporating probiotics and cefixime may offer significant support for individuals struggling with bloating.
In a study involving 25 IBS patients, we found that those receiving this treatment experienced a significant reduction in bloating, with a 36.35% improvement compared to those on placebo, who actually experienced more bloating.
Overall, this formulation not only alleviated bloating but also eased abdominal pain and improved gut health, showcasing promising results for IBS symptom management.
The children on probiotics experienced significant improvements in skin and gastrointestinal symptoms, including a decrease in bloating. Their IgE levels also dropped notably, suggesting an overall healthier immune response. The control group showed no significant changes.
Overall, lactobacillus rhamnosus proved beneficial for reducing allergy symptoms and improving gut health.
The results showed that those taking probiotics had an 8% incidence of AAD, compared to 19% in the control group, indicating a significant protective effect.
None of the trials documented serious adverse events from the probiotics, but some participants reported mild side effects like gas or bloating. Overall, probiotics such as Lactobacillus rhamnosus seem helpful in reducing AAD in children after antibiotic use.
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Frequently Asked Questions
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Lactobacillus is a genus of bacteria that plays a crucial role in the fermentation of various foods and is found naturally in the human gut. Known for their probiotic properties, strains of Lactobacillus are commonly utilized in the production of yogurt, sauerkraut, and other fermented products. They are characterized by their rod-shaped structure and ability to convert sugars into lactic acid, which not only helps preserve food but also contributes to the tangy flavor of fermented foods.
In addition to their culinary uses, Lactobacillus bacteria can offer several health benefits. They are known to support gut health by enhancing the balance of beneficial bacteria in the microbiome, potentially aiding in digestion and alleviating symptoms of issues like irritable bowel syndrome (IBS). Regular consumption of Lactobacillus-containing foods or supplements may also bolster the immune system and improve overall digestive health. With a growing interest in gut health, Lactobacillus remains a key player in both dietary and therapeutic contexts.
Lactobacillus, a genus of beneficial bacteria found in many probiotic supplements and fermented foods, has been studied for its potential to alleviate bloating and promote digestive health. Research indicates that certain strains of Lactobacillus can help balance gut microbiota, which may lead to a reduction in bloating and other gastrointestinal discomfort. By improving the digestion of lactose and other foods, these probiotics can enhance nutrient absorption, potentially minimizing gas production and bloating in susceptible individuals.
While individual responses to probiotics can vary, many users report positive effects after incorporating Lactobacillus strains into their diets. Options like yogurt, kefir, and over-the-counter probiotic supplements are popular choices for those looking to harness the power of these helpful bacteria. However, it’s essential to choose the right strain; for example, Lactobacillus rhamnosus and Lactobacillus plantarum have shown promise in various studies. As with any supplement regimen, it’s advisable to consult with a healthcare provider to determine the best approach tailored to your digestive health needs.
When taking Lactobacillus supplements for bloating, many users report experiencing improvements within a few days to a couple of weeks. However, the timeline can vary depending on individual factors such as the severity of bloating, diet, lifestyle, and the specific strain of Lactobacillus used. Some people may notice relief from symptoms sooner, while for others, it might take longer for the probiotics to establish in the gut and exert their beneficial effects.
When it comes to alleviating bloating, scientific research increasingly points towards the beneficial role of probiotics. For instance, a study involving individuals with irritable bowel syndrome (IBS) found that specific probiotic strains resulted in significant reductions in bloating symptoms among participants, demonstrating the potential efficacy of probiotics in managing this condition [19]. Another notable study showed that a combination of probiotics and cefixime helped reduce bloating sensations in patients suffering from functional abdominal bloating, indicating that these treatments can provide significant relief when incorporated into a broader management strategy [1].
Moreover, lactobacillus strains, such as Lactobacillus plantarum and Lactobacillus rhamnosus, have shown promise in various studies for easing bloating associated with gastrointestinal issues, including those arising from iron supplementation and post-operative recovery [2], [3]. While results can vary between different strains and treatment contexts, the aggregated evidence suggests that probiotics can be a valuable tool for individuals seeking to alleviate bloating and improve overall gut health.
When it comes to using Lactobacillus for alleviating bloating, there's evidence suggesting various strains can be beneficial, although specific doses vary across studies. One particularly notable strain, Lactobacillus plantarum 299v, has been shown to significantly reduce bloating symptoms, especially in patients undergoing iron therapy [2]. In another study involving Lactobacillus rhamnosus HN001, participants with irritable bowel syndrome (IBS) experienced a marked 36% reduction in bloating after treatment [19].
Moreover, a combination of Lactobacillus and other strains has been noted to enhance gut health and improve gastrointestinal comfort [8]. While the exact optimal dosage may not be universally defined, typical probiotic doses fall within the range of 1 billion to 10 billion CFUs (colony-forming units) per day for most probiotics, including Lactobacillus strains. Always consult with a healthcare professional for personalized recommendations to ensure the dosage aligns with your specific health needs.
Those treated with probiotics and cefixime saw notable improvements in their bloating sensations and abdominal distension compared to conventional methods. Interestingly, while symptoms like abdominal pain and bowel changes improved across all groups, the addition of probiotics and cefixime showed enhanced benefits.
Overall, these findings suggest that incorporating probiotics and cefixime may offer significant support for individuals struggling with bloating.
This led to better treatment adherence, with fewer individuals stopping their iron therapy early. Additionally, the probiotic users showed improved iron levels and hemoglobin readings after three months. Overall, Lactobacillus proved effective in easing bloating and supporting gastrointestinal comfort during iron treatment.
In a study with 112 participants, we compared those taking the probiotic against a placebo group. Results showed significant improvements in abdominal pain and bloating among those using ID-JPL934.
Moreover, we noted an increase in beneficial bacteria levels after treatment, suggesting that this probiotic might significantly enhance gut health and comfort.
References
- Salama RI, Tawfik S, Emara MH, Abdelkader AH. Impact of cefixime and probiotics on functional abdominal bloating: a pilot study. Prz Gastroenterol. 2024;16:408. doi:10.5114/pg.2024.142141
- Koker G, Sahinturk Y, Ozcelik Koker G, Coskuner MA, Eren Durmus M, et al. Improved gastrointestinal tolerance and iron status via probiotic use in iron deficiency anaemia patients initiating oral iron replacement: a randomised controlled trial. Br J Nutr. 2024;132:1308. doi:10.1017/S0007114524002757
- Yang H, Lan W, Luo C, Huang Q, Zhong Z, et al. improves postoperative bloating and hard stools by modulating intestinal microbiota in patients with congenital heart disease: a randomized controlled trial. Food Funct. 2024;15:2090. doi:10.1039/d3fo05452g
- Xie P, Luo M, Deng X, Fan J, Xiong L. Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis. Nutrients. 2023;15. doi:10.3390/nu15173856
- Vorobieva OA, Shih EV, Drozdov VN, Shikh NV. [The results of the use of a combined probiotic ( and spp. ВB-12) in children with gastrointestinal and skin manifestations of food allergy]. Vopr Pitan. 2023;92:79. doi:10.33029/0042-8833-2023-92-3-79-86
- Deleemans JM, Gajtani Z, Baydoun M, Reimer RA, Piedalue KA, et al. The Use of Prebiotic and Probiotic Interventions for Treating Gastrointestinal and Psychosocial Health Symptoms in Cancer Patients and Survivors: A Systematic Review. Integr Cancer Ther. 2021;20:15347354211061733. doi:10.1177/15347354211061733
- Oh YJ, Nam K, Kim Y, Lee SY, Kim HS, et al. Effect of a Nutritionally Balanced Diet Comprising Whole Grains and Vegetables Alone or in Combination with Probiotic Supplementation on the Gut Microbiota. Prev Nutr Food Sci. 2021;26:121. doi:10.3746/pnf.2021.26.2.121
- Shin CM, Choi YJ, Lee DH, Moon JS, Kim TY, et al. Validity and safety of ID-JPL934 in lower gastrointestinal symptom improvement. Sci Rep. 2021;11:13046. doi:10.1038/s41598-021-92007-3
- Wagner NRF, Ramos MRZ, de Oliveira Carlos L, da Cruz MRR, Taconeli CA, et al. Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial. Obes Surg. 2021;31:143. doi:10.1007/s11695-020-04900-x
- Fatani A, Vaher K, Rivero-Mendoza D, Alabasi K, Dahl WJ. Fermented soy supplementation improves indicators of quality of life: a randomized, placebo-controlled, double-blind trial in adults experiencing heartburn. BMC Res Notes. 2020;13:364. doi:10.1186/s13104-020-05205-z
- Maixent JM, Pons O, Sennoune SR, Sadrin S. Clinical effects of Lactobacillus strains as probiotics in the treatment of irritable bowel syndrome. Results from the LAPIBSS trial: Future objectives. Cell Mol Biol (Noisy-le-grand). 2020;66:211.
- Bonfrate L, Di Palo DM, Celano G, Albert A, Vitellio P, et al. Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients. Eur J Clin Invest. 2020;50:e13201. doi:10.1111/eci.13201
- Sadrin S, Sennoune S, Gout B, Marque S, Moreau J, et al. A 2-strain mixture of Lactobacillus acidophilus in the treatment of irritable bowel syndrome: A placebo-controlled randomized clinical trial. Dig Liver Dis. 2020;52:534. doi:10.1016/j.dld.2019.12.009
- Wang MC, Zaydi AI, Lin WH, Lin JS, Liong MT, et al. Putative Probiotic Strains Isolated from Kefir Improve Gastrointestinal Health Parameters in Adults: a Randomized, Single-Blind, Placebo-Controlled Study. Probiotics Antimicrob Proteins. 2020;12:840. doi:10.1007/s12602-019-09615-9
- Lai HH, Chiu CH, Kong MS, Chang CJ, Chen CC. Probiotic : Effective for Managing Childhood Diarrhea by Altering Gut Microbiota and Attenuating Fecal Inflammatory Markers. Nutrients. 2019;11. doi:10.3390/nu11051150
- Vitellio P, Celano G, Bonfrate L, Gobbetti M, Portincasa P, et al. Effects of and on Gut Microbiota in Patients with Lactose Intolerance and Persisting Functional Gastrointestinal Symptoms: A Randomised, Double-Blind, Cross-Over Study. Nutrients. 2019;11. doi:10.3390/nu11040886
- Kwon H, Nam EH, Kim H, Jo H, Bang WY, et al. Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial. Sci Rep. 2024;14:22384. doi:10.1038/s41598-024-72887-x
- Vorobieva OA, Shih EV, Drozdov VN, Shikh NV. [The results of the use of a combined probiotic ( and spp. ВB-12) in children with gastrointestinal and skin manifestations of food allergy]. Vopr Pitan. 2023;92:79. doi:10.33029/0042-8833-2023-92-3-79-86
- Bonfrate L, Di Palo DM, Celano G, Albert A, Vitellio P, et al. Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients. Eur J Clin Invest. 2020;50:e13201. doi:10.1111/eci.13201
- Wang MC, Zaydi AI, Lin WH, Lin JS, Liong MT, et al. Putative Probiotic Strains Isolated from Kefir Improve Gastrointestinal Health Parameters in Adults: a Randomized, Single-Blind, Placebo-Controlled Study. Probiotics Antimicrob Proteins. 2020;12:840. doi:10.1007/s12602-019-09615-9
- Lai HH, Chiu CH, Kong MS, Chang CJ, Chen CC. Probiotic : Effective for Managing Childhood Diarrhea by Altering Gut Microbiota and Attenuating Fecal Inflammatory Markers. Nutrients. 2019;11. doi:10.3390/nu11051150
- Vitellio P, Celano G, Bonfrate L, Gobbetti M, Portincasa P, et al. Effects of and on Gut Microbiota in Patients with Lactose Intolerance and Persisting Functional Gastrointestinal Symptoms: A Randomised, Double-Blind, Cross-Over Study. Nutrients. 2019;11. doi:10.3390/nu11040886
- Hayes SR, Vargas AJ. Probiotics for the Prevention of Pediatric Antibiotic-Associated Diarrhea. Explore (NY). 2016;12:463. doi:10.1016/j.explore.2016.08.015
- Goldenberg JZ, Lytvyn L, Steurich J, Parkin P, Mahant S, et al. Probiotics for the prevention of pediatric antibiotic-associated diarrhea. Cochrane Database Syst Rev. 2015. doi:10.1002/14651858.CD004827.pub4
- Hauser G, Salkic N, Vukelic K, JajacKnez A, Stimac D. Probiotics for standard triple Helicobacter pylori eradication: a randomized, double-blind, placebo-controlled trial. Medicine (Baltimore). 2015;94:e685. doi:10.1097/MD.0000000000000685
- Yoon JS, Sohn W, Lee OY, Lee SP, Lee KN, et al. Effect of multispecies probiotics on irritable bowel syndrome: a randomized, double-blind, placebo-controlled trial. J Gastroenterol Hepatol. 2014;29:52. doi:10.1111/jgh.12322
- Molin G. Probiotics in foods not containing milk or milk constituents, with special reference to Lactobacillus plantarum 299v. Am J Clin Nutr. 2001;73:380S. doi:10.1093/ajcn/73.2.380s
