Supplement Facts
Serving Size: One (1) Capsule
Amount Per Serving
%DV
Calories
0
Total Carbohydrate
0 g
0%+
Total Sugars
0 g
**
Incl. 0 g Added Sugars
0%+
Lactobacillus rhamnosus GG
40 mg (10 billion CFUs)
**
Inulin (Chicory Root Extract)
200 mg
**
The product is found useful for the following medical conditions
Rash details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.9
10
Effective for rash
Most Useful Review
7 people found this helpful
Delight! I purchased this for a three-year-old with type 1 diabetes who has gastrointestinal issues due to a lack of beneficial bacteria. I give half a capsule at night, and the results were nearly immediate: the rashes on her cheeks vanished, her stool improved, and there was less gas and bloating. Sleep also became more restful, leading to a better mood in the morning. The taste of the powder is pleasant, so I mix it with water without any fuss. I’ve been searching for good probiotics for some time and got this on the advice of a paediatric neurologist-nutritionist. While they are rather pricey, they truly do work.
Updated: Apr 2025
Candidiasis details
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.8
USERS' SCORE
Good
Based on 4 Reviews
8.5
9
We investigated the effects of Limosilactobacillus fermentum (L. fermentum) KBL674 on vaginal candidiasis in a mouse model. This strain inhibited the growth of Candida albicans and significantly decreased infection symptoms. Notably, the oral intake of L. fermentum KBL674 influenced both vaginal and gut microbiome health, promoting beneficial bacteria that seemed to correlate with reduced C. albicans levels. Thus, L. fermentum KBL674 shows promise for managing vaginal candidiasis by enhancing gut microbiome diversity and lowering fungal burden.
9
Highly effective treatment
Most Useful Review
3 people found this helpful
Solid five! This probiotic truly works 100%. It's incredibly popular in the USA, available in every pharmacy. During my time in America, I learned about it. A local doctor prescribed it alongside my antibiotic therapy to prevent dysbiosis. I always take two capsules between doses of antibiotics, maintaining order in my body and intestines. Additionally, after taking it, Candidiasis remains at bay for a long time.
Updated: Apr 2025
High Cholesterol details
SCIENTIFIC SCORE
Moderately Effective
Based on 47 Researches
8
USERS' SCORE
Good
Based on 2 Reviews
8.5
8
Our analysis focused on evaluating the cholesterol-lowering capabilities of Lactobacillus acidophilus strain AM13-1, isolated from a healthy individual.
We observed that this strain demonstrated a significant ability to remove cholesterol with a remarkable efficiency rate of 70%.
Additionally, the genome of AM13-1 revealed beneficial characteristics, including a lack of harmful factors and several probiotic-related genes.
However, our findings indicate that while the strain shows promise, more in-depth research is necessary to establish its practical benefits in everyday health.
We observed that this strain demonstrated a significant ability to remove cholesterol with a remarkable efficiency rate of 70%.
Additionally, the genome of AM13-1 revealed beneficial characteristics, including a lack of harmful factors and several probiotic-related genes.
However, our findings indicate that while the strain shows promise, more in-depth research is necessary to establish its practical benefits in everyday health.
9
Improved digestion
Most Useful Review
1 people found this helpful
This nutritional supplement has greatly helped my digestion. After suffering from diarrhea, I noticed improvement within 10 days of taking the tablets. I found that taking them on an empty stomach an hour before meals enhanced absorption. Overall, my discomfort in the intestines has improved, and I appreciate the product's support in managing my high cholesterol.
Updated: Mar 2026
Bone Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.4
9
Symptom reduction
Most Useful Review
2 people found this helpful
Excellent! Although it is a bit pricey, I discovered this prebiotic through a YouTube ranking of top brands and decided to give it a go. After just one box, I felt my symptoms, including bone pain, have decreased. I used to suffer from bloating and stomach pain too, which have almost vanished after using this prebiotic. I will continue to purchase it repeatedly.
Updated: Apr 2025
Celiac details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
Improved digestion
Most Useful Review
If your stomach growls unpleasantly, gastrointestinal tract issues can arise. Culturelle has been beneficial for me! I consumed the probiotic for a month (30 capsules), and I experienced no flare-ups of my symptoms at the start or after. It’s best taken at night on an empty stomach. My digestive system is now stable, with no more discomfort like bloating or excessive noise. I plan to take another pack in a month and a half to reinforce the results. This probiotic is worth the investment. Our immunity resides in the intestines, and it needs to function effectively. For those on a gluten-free, dairy-free diet, or avoiding soy and nuts, this is worth trying.
Updated: Apr 2025
Indigestion details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.4
7.5
Significantly better digestion
Most Useful Review
4 people found this helpful
Definitely improves digestion. It helped with bloating and acid indigestion, leaving my stomach feeling more comfortable overall.
Updated: Apr 2025
Swollen Lymph Nodes details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.4
9
Reduced stomach swelling
Most Useful Review
It’s very good. It’s very effective as it alleviates the swelling of the stomach and makes it easier to go to the toilet.
Updated: Apr 2025
Attention Deficit Hyperactivity Disorder details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
9
Constipation relief
Most Useful Review
The constipation has vanished! Though the Japanese translation states it's a probiotic, the actual package shows that it's a prebiotic supplement. I take this alongside another lactobacillus, which has relieved the constipation I have suffered from since childhood. I also make sure to maintain a healthy diet.
Updated: Apr 2025
Cold details
SCIENTIFIC SCORE
Questionable
Based on 2 Researches
6.5
USERS' SCORE
Good
Based on 6 Reviews
8.2
8
We looked into how GCL1815, a type of lactic acid bacterium, might aid in preventing the common cold. In our randomized, double-blind study with 200 participants, we found that those who took GCL1815 capsules for eight weeks had significantly lower symptoms of colds, like fatigue and nasal congestion, compared to those on placebo. We also observed key immune responses related to dendritic cell activation that were notably more enhanced in participants taking GCL1815. This suggests that GCL1815 is promising in boosting the body’s defenses against the cold.
10
No cold symptoms
Most Useful Review
1 people found this helpful
This probiotic truly works. I took it while on antibiotics without experiencing dysbiosis, and my body functions well. I haven't noticed any side effects, and remarkably, I did not suffer from seasonal colds this year! Is that a coincidence? I prefer to believe it strengthened my immune system.
Updated: Mar 2026
Bloating details
SCIENTIFIC SCORE
Questionable
Based on 34 Researches
6.7
USERS' SCORE
Good
Based on 34 Reviews
8
9
We investigated how a new blend of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001, along with vitamin B6, impacts bloating in patients with irritable bowel syndrome (IBS).
In a study involving 25 IBS patients, we found that those receiving this treatment experienced a significant reduction in bloating, with a 36.35% improvement compared to those on placebo, who actually experienced more bloating.
Overall, this formulation not only alleviated bloating but also eased abdominal pain and improved gut health, showcasing promising results for IBS symptom management.
In a study involving 25 IBS patients, we found that those receiving this treatment experienced a significant reduction in bloating, with a 36.35% improvement compared to those on placebo, who actually experienced more bloating.
Overall, this formulation not only alleviated bloating but also eased abdominal pain and improved gut health, showcasing promising results for IBS symptom management.
9
Quick relief achieved
Most Useful Review
9 people found this helpful
I've struggled with painful bloating and constipation for months, and after trying Unbloat for a month without results, I turned to Culturelle. In less than a week, it transformed my situation entirely. I’m genuinely impressed and happy with the results. I highly recommend giving this a try!
Updated: Mar 2026
Eczema details
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.3
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.8
8
We examined the effects of Lactobacillus rhamnosus HN001 on eczema prevention among children with genetic predispositions. In our double-blind, randomized, placebo-controlled study involving 331 children, we discovered that those with specific high-risk gene variants experienced lower eczema rates when treated with HN001, compared to those receiving a placebo. This suggests Lactobacillus rhamnosus might be particularly beneficial for children at greater genetic risk of eczema and may even influence the severity of eczema and related allergic conditions.
7.5
Significant improvement noticed
Most Useful Review
3 people found this helpful
My eczema has shown considerable improvement after years of struggle. Through consultations with nutritionists, I learned that probiotics could positively influence eczema. Initially, I bought two boxes and now only consume one box. Nearly a decade of eczema has significantly improved, and I plan to continue.
Updated: Mar 2026
Irritable Bowel Syndrome details
SCIENTIFIC SCORE
Possibly Effective
Based on 45 Researches
7.3
USERS' SCORE
Moderately Good
Based on 19 Reviews
7.8
9.5
We assessed the effectiveness of a probiotic blend of two Lactobacillus strains in treating diarrhea-predominant irritable bowel syndrome (IBS-D) through a randomized, single-blinded trial. Involving 100 patients, one group received standard IBS treatment while the other added probiotics.
After 12 weeks, both groups experienced symptom relief, but the probiotic group showed a greater decrease in their IBS symptoms. Remarkably, all patients on probiotics either found complete symptom relief or had mild symptoms, compared to over 14% of those on standard treatment who still experienced moderate IBS.
After 12 weeks, both groups experienced symptom relief, but the probiotic group showed a greater decrease in their IBS symptoms. Remarkably, all patients on probiotics either found complete symptom relief or had mild symptoms, compared to over 14% of those on standard treatment who still experienced moderate IBS.
7.5
Reduced GERD symptoms
Most Useful Review
1 people found this helpful
This probiotic is good, though a bit pricey. I take it before breakfast, and it has reduced my GERD symptoms. Initially, I had a rumbling stomach for a week, but that has passed. My bowel movements are now regular, and I feel better overall.
Updated: Mar 2026
Pelvic Pain details
SCIENTIFIC SCORE
Questionable
Based on 2 Researches
5.5
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.7
7
Lactobacillus shows potential pain relief
In a randomized pilot study, we explored the impact of a lactobacillus-based treatment on pain severity in women diagnosed with endometriosis. Thirty-seven participants who hadn’t undergone hormonal therapy recently were given either lactobacillus capsules or placebo for eight weeks.
After the treatment, we observed a notable reduction in pain scores, especially in dysmenorrhea and overall pain, among those taking lactobacillus compared to the placebo group. Granted, while there were some beneficial effects, the impact varied individually, highlighting the need for further studies in this area.
After the treatment, we observed a notable reduction in pain scores, especially in dysmenorrhea and overall pain, among those taking lactobacillus compared to the placebo group. Granted, while there were some beneficial effects, the impact varied individually, highlighting the need for further studies in this area.
9
Relieved pelvic pain
Most Useful Review
1 people found this helpful
One of the best probiotics available, it effectively relieves my pelvic pain and helps maintain regularity. I trust it due to its well-studied strains.
Updated: Apr 2025
Autoimmune Disorder details
SCIENTIFIC SCORE
Moderately Effective
Based on 35 Researches
8
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.6
9.5
Inulin protects against type 1 diabetes
We explored how inulin, a type of prebiotic fiber, impacts the immune response in the context of type 1 diabetes (T1D) using a specific mouse model. Our findings showed that mice treated with inulin alongside a chemical that induces diabetes, called streptozotocin, did not develop the disease. In fact, these mice had lower blood glucose levels, reduced inflammation in their pancreas, and more balanced insulin levels compared to those not receiving inulin.
The mice that received inulin also demonstrated an interesting change in their gut health, showcasing an increase in beneficial bacteria like Bifidobacterium and Akkermansia muciniphila, as well as higher levels of butyrate, a short-chain fatty acid crucial for gut health. This improved gut microbiota seemed to support regulatory T cells, which play an important role in immune regulation.
Specifically, we noted that inulin helped recruit these regulatory T cells into the pancreas, a site critical for managing the immune response in diabetes. This recruitment depended on a specific pathway involving something known as CCR4. When we looked at mice lacking this CCR4 receptor, the beneficial effects of inulin were significantly reduced, highlighting its importance.
Overall, these findings suggest that inulin could be a promising nutritional strategy for enhancing immune health and potentially protecting against autoimmune conditions like T1D.
The mice that received inulin also demonstrated an interesting change in their gut health, showcasing an increase in beneficial bacteria like Bifidobacterium and Akkermansia muciniphila, as well as higher levels of butyrate, a short-chain fatty acid crucial for gut health. This improved gut microbiota seemed to support regulatory T cells, which play an important role in immune regulation.
Specifically, we noted that inulin helped recruit these regulatory T cells into the pancreas, a site critical for managing the immune response in diabetes. This recruitment depended on a specific pathway involving something known as CCR4. When we looked at mice lacking this CCR4 receptor, the beneficial effects of inulin were significantly reduced, highlighting its importance.
Overall, these findings suggest that inulin could be a promising nutritional strategy for enhancing immune health and potentially protecting against autoimmune conditions like T1D.
9
Improved wellbeing
Most Useful Review
I purchased this probiotic from iHerb and had a wonderful experience. The product is excellent, yielding a noticeable improvement in my health. The quality is remarkable, the price is reasonable, and I appreciated the prompt shipping and great customer service. I'm keen to order more in the future!
Updated: Mar 2026
Diarrhea details
SCIENTIFIC SCORE
Possibly Effective
Based on 47 Researches
7.7
USERS' SCORE
Moderately Good
Based on 17 Reviews
7.6
9
We evaluated the effectiveness of Lactobacillus reuteri DSM 17938 as an addition to oral rehydration therapy for children suffering from acute gastroenteritis. This randomized, controlled trial took place in a pediatric emergency setting and included children aged 1 month to 5 years.
The results indicated that those treated with Lactobacillus experienced a notable reduction in the duration and frequency of diarrhea compared to those given a placebo. With a safe profile at high doses, this probiotic shows promise as a simple, low-risk solution to alleviate diarrhea in young patients.
The results indicated that those treated with Lactobacillus experienced a notable reduction in the duration and frequency of diarrhea compared to those given a placebo. With a safe profile at high doses, this probiotic shows promise as a simple, low-risk solution to alleviate diarrhea in young patients.
9
Resolved diarrhoea
Most Useful Review
6 people found this helpful
It works! This has helped clear up my problem with diarrhoea and cramping. I've been free of it for the past five months!
Updated: Mar 2026
Constipation details
SCIENTIFIC SCORE
Possibly Effective
Based on 48 Researches
7.8
USERS' SCORE
Moderately Good
Based on 34 Reviews
7.3
9
We examined the effects of Lacticaseibacillus rhamnosus IDCC 3201 on patients suffering from irritable bowel syndrome with constipation (IBS-C). In a robust study involving 30 participants, we used a randomized, double-blind, placebo-controlled design.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
10
Life-changing results
Most Useful Review
24 people found this helpful
For almost two years, I've battled painful constipation and tried numerous supplements. Three days in with this product, I've been able to go every single day. It’s completely life-changing. My mind is clearer, my stomach pain is gone, and there's been no negative side effects. I’m so pleased with the improvement.
Updated: Mar 2026
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