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Supplement Facts
Serving Size: One (1) Capsule
Amount Per Serving
%DV
Calories
0
 
Total Carbohydrate
0 g
0%+
Total Sugars
0 g
**
Incl. 0 g Added Sugars
 
0%+
Lactobacillus rhamnosus GG
40 mg (10 billion CFUs)
**
Inulin (Chicory Root Extract)
200 mg
**

The product is found useful for the following medical conditions

Rash details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.9
10
Effective for rash
Most Useful Review
Delight! I purchased this for a three-year-old with type 1 diabetes who has gastrointestinal issues due to a lack of beneficial bacteria. I give half a capsule at night, and the results were nearly immediate: the rashes on her cheeks vanished, her stool improved, and there was less gas and bloating. Sleep also became more restful, leading to a better mood in the morning. The taste of the powder is pleasant, so I mix it with water without any fuss. I’ve been searching for good probiotics for some time and got this on the advice of a paediatric neurologist-nutritionist. While they are rather pricey, they truly do work.

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.7
9.5
Symptom reduction
Most Useful Review
Excellent! Although it is a bit pricey, I discovered this prebiotic through a YouTube ranking of top brands and decided to give it a go. After just one box, I felt my symptoms, including bone pain, have decreased. I used to suffer from bloating and stomach pain too, which have almost vanished after using this prebiotic. I will continue to purchase it repeatedly.

Bloating details

SCIENTIFIC SCORE
Questionable
Based on 23 Researches
6.7
USERS' SCORE
Good
Based on 47 Reviews
8.6
8
L. rhamnosus may reduce bloating
Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
Most Relevant Research
We focused on how Lacticaseibacillus rhamnosus IDCC 3201 affects bloating in people with irritable bowel syndrome with constipation (IBS-C).

In a randomized, double-blind, placebo-controlled trial involving 30 participants, those taking the probiotic experienced significant improvements.

After 8 weeks, symptoms like abdominal bloating and bowel satisfaction notably improved in the probiotic group compared to those on placebo.

This suggests that RH 3201 may enhance gut health by boosting beneficial bacteria and associated metabolites.
9.5
Quick relief achieved
Most Useful Review
I've struggled with painful bloating and constipation for months, and after trying Unbloat for a month without results, I turned to Culturelle. In less than a week, it transformed my situation entirely. I’m genuinely impressed and happy with the results. I highly recommend giving this a try!

High Cholesterol details

SCIENTIFIC SCORE
Possibly Effective
Based on 32 Researches
7.9
USERS' SCORE
Good
Based on 3 Reviews
8.6
9
Probiotic strain reduces cholesterol
Cholesterol-lowering effect of Lactobacillus rhamnosus BFE5264 and its influence on the gut microbiome and propionate level in a murine model.
Most Relevant Research
We explored how Lactobacillus rhamnosus BFE5264 affects cholesterol levels using a mouse model on a high-cholesterol diet. This study revealed that this strain significantly reduced serum cholesterol levels while also altering the gut microbiome and increasing beneficial short-chain fatty acids. The findings suggest that L. rhamnosus could regulate cholesterol metabolism in the liver, showing effects similar to those of statin medications. These results highlight the potential of probiotics as a novel approach for managing cholesterol levels.
9.5
Improved digestion
Most Useful Review
This nutritional supplement has greatly helped my digestion. After suffering from diarrhea, I noticed improvement within 10 days of taking the tablets. I found that taking them on an empty stomach an hour before meals enhanced absorption. Overall, my discomfort in the intestines has improved, and I appreciate the product's support in managing my high cholesterol.

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Reduced stomach swelling
Most Useful Review
It’s very good. It’s very effective as it alleviates the swelling of the stomach and makes it easier to go to the toilet.

Heartburn details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
10
Miracle for digestion
Most Useful Review
After struggling with a messed up gut, I started taking these capsules daily, opening them and mixing with yoghurt. Within days, my stomach felt better. I’m thrilled to have found these; I rarely need to take them now—the heartburn and distress from eating are gone.

Menopause details

SCIENTIFIC SCORE
Possibly Effective
Based on 20 Researches
7.4
USERS' SCORE
Good
Based on 1 Review
8.6
9
Probiotic may stabilize estrogen levels
Supplementation with a Probiotic Formula Having β-Glucuronidase Activity Modulates Serum Estrogen Levels in Healthy Peri- and Postmenopausal Women.
Most Relevant Research
We examined whether a probiotic containing the strain KABP052 could help stabilize estrogen levels in peri- and postmenopausal women. In a thorough randomized, double-blind study, we compared women taking the probiotic to those given a placebo.

Over 12 weeks, those who received KABP052 showed notably higher estradiol and estrone levels, suggesting that this probiotic can effectively modulate estrogen during menopause. This promising finding opens new avenues for using probiotics to support menopausal health.
9.5
IBS relief
Most Useful Review
This stuff gave me my life back! Since menopause three years ago, my IBS symptoms greatly increased. I maintain a plant-based diet, exercise, and sometimes track my food intake. After a food poisoning bout, my doctor recommended Culturelle. Previously, I'd been drinking a probiotic tea that helped somewhat, but it contained only one type of probiotic. Since taking Culturelle daily, my stomach issues no longer hinder me, and I feel much better. It's remarkable how we tolerate IBS symptoms. I’ve had only positive effects from Culturelle and definitely recommend it.

Nausea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Eating enjoyment restored
Most Useful Review
Since high school, I've struggled with an upset stomach, to the point where I'd dread meals due to inevitable nausea and other discomforts. After my IBS diagnosis, my doctor recommended probiotics, which I've been taking for two weeks. While I still have occasional issues, it's drastically improved, and I can now enjoy meals again without the constant fear of nausea.

Allergies details

SCIENTIFIC SCORE
Possibly Effective
Based on 28 Researches
7.9
USERS' SCORE
Good
Based on 1 Review
8.5
9
Lactobacillus rhamnosus DNA affects allergies
Probiotic DNA regulates intestinal Th2 polarization by inducing epithelial cells to produce PD-L1.
Most Relevant Research
We explored how Lactobacillus rhamnosus DNA might affect allergic responses linked to Th2 polarization. Using a specific protocol in mice, we administered LR-DNA daily for five days and observed its impact on intestinal cells. The results showed that LR-DNA increased PD-L1 expression in these cells, which then helped trigger the death of Th2 cells.

Importantly, while we found promising effects, the study suggests that just the DNA from the probiotic—not the live bacteria—was effective in reducing allergic responses.
8.8
Improved sleep quality
Most Useful Review
Good on many fronts, but caution as it may lead to weight gain. Within a week, Lactobacillus rhamnosus (LGG) has significantly improved my leaky gut and food allergies, allowing me a better tolerance of various foods. My sleep quality has enhanced, leaving me well-rested and more energetic in the morning. Additionally, it has reduced mast cell activation syndrome, along with joint inflammation and pain. While it works wonders in those respects, I would advise caution regarding potential rapid weight gain.

Indigestion details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Significantly better digestion
Most Useful Review
Definitely improves digestion. It helped with bloating and acid indigestion, leaving my stomach feeling more comfortable overall.

Diarrhea details

SCIENTIFIC SCORE
Possibly Effective
Based on 32 Researches
7.6
USERS' SCORE
Good
Based on 30 Reviews
8.4
9.5
Inulin reduces neonatal diarrhea incidence
Dietary Inulin Regulated Gut Microbiota and Improved Neonatal Health in a Pregnant Sow Model.
Most Relevant Research
We explored the effect of inulin, a type of dietary fiber, on the health of piglets born to sows during pregnancy. In our study, multiparous sows were divided into two groups. One group received a diet without inulin, while the other group was fed a diet containing 1.6% inulin.

We observed that the inclusion of inulin in the diet significantly reduced the incidences of diarrhea in piglets. Specifically, the sows that consumed inulin had lower levels of urea nitrogen in their colostrum, which correlated with better health outcomes for their piglets. This led to increased survival rates and overall growth of the piglets, providing encouraging evidence that inulin can play an important role in enhancing neonatal health.

Overall, our findings suggest that maternal dietary fiber, particularly inulin, not only supports the health of the sows but also positively influences the wellbeing of their offspring, notably in reducing the risk of diarrhea in newborn piglets.
8.8
Improved gut health
Most Useful Review
The best probiotics for normalising microflora. I give one capsule at night for gastrointestinal issues, which improves my stool. It contains the prebiotic inulin, essential for anyone with gut problems. I take courses myself after antibiotics or diarrhoea.

Back Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.4
7.5
Some pain relief
Most Useful Review
It helps with back pain, but doesn't resolve everything. After suffering severe pain and frequent bowel movements for months, I consulted a doctor who suggested Culturelle. I noticed less pain within 48 hours, and my bowel movements improved after four days. While I still have occasional issues, the product allows me to manage better.

Irritable Bowel Syndrome details

SCIENTIFIC SCORE
Possibly Effective
Based on 32 Researches
7
USERS' SCORE
Good
Based on 22 Reviews
8.2
9
Effective treatment for IBS-C
Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
Most Relevant Research
We aimed to understand how Lacticaseibacillus rhamnosus IDCC 3201 (RH 3201) affects irritable bowel syndrome with constipation (IBS-C) through a thorough study. In a randomized, double-blind trial, 30 participants took either RH 3201 or a placebo for 8 weeks.

Those taking RH 3201 experienced significant improvements, including fewer bowel discomforts and reduced bloating issues. We also observed an increase in certain beneficial gut bacteria and a link between specific metabolites and symptom relief. Overall, RH 3201 shows promise as an effective treatment for IBS-C.
9.5
Pain relief
Most Useful Review
A lifesaver! I've endured gut-related issues for years. After three months of taking Culturelle, my painful bloating has significantly reduced. Even during a vacation with an unfamiliar diet, I took it daily and experienced no stomach problems, achieving regular bowel movements.

Food Poisoning details

SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.7
USERS' SCORE
Good
Based on 1 Review
8
9
Lacticaseibacillus rhamnosus shows promise
In Vitro and In Vivo Evaluation of Lacticaseibacillus rhamnosus GG and Bifidobacterium lactis Bb12 Against Avian Pathogenic Escherichia coli and Identification of Novel Probiotic-Derived Bioactive Peptides.
Most Relevant Research
We explored the potential of Lacticaseibacillus rhamnosus GG as a probiotic treatment against avian pathogenic E. coli (APEC) in chickens. Our study showed that this probiotic significantly reduced APEC colonization in the chickens' cecum and improved the balance of gut microbiota over a 24-hour period.

Through laboratory evaluations, we detected novel bioactive peptides in the probiotic's culture supernatants, which may contribute to its antibacterial properties. While the results are promising for poultry health, more research is needed to optimize its use in real farming conditions.
3.5
Potential aid post-poisoning
Most Useful Review
It is convenient that it can be stored without refrigeration and remains safe during delivery. However, my analysis did not indicate any increase in beneficial microflora. It may be more effective after food poisoning or following a course of antibiotics.

Constipation details

SCIENTIFIC SCORE
Possibly Effective
Based on 32 Researches
7.8
USERS' SCORE
Moderately Good
Based on 36 Reviews
7.8
9
Probiotic improves IBS-C symptoms
Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
Most Relevant Research
We examined the effects of Lacticaseibacillus rhamnosus IDCC 3201 on patients suffering from irritable bowel syndrome with constipation (IBS-C). In a robust study involving 30 participants, we used a randomized, double-blind, placebo-controlled design.

After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.

Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
10
Life-changing results
Most Useful Review
For almost two years, I've battled painful constipation and tried numerous supplements. Three days in with this product, I've been able to go every single day. It’s completely life-changing. My mind is clearer, my stomach pain is gone, and there's been no negative side effects. I’m so pleased with the improvement.

Pelvic Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.8
9.5
Relieved pelvic pain
Most Useful Review
One of the best probiotics available, it effectively relieves my pelvic pain and helps maintain regularity. I trust it due to its well-studied strains.

Autoimmune Disorder details

SCIENTIFIC SCORE
Moderately Effective
Based on 28 Researches
8
USERS' SCORE
Moderately Good
Based on 8 Reviews
7.7
9
LC-STH-13 counters lupus effects
LC-STH-13 ameliorates the progression of SLE in MRL/lpr mice by inhibiting the TLR9/NF-κB signaling pathway.
Most Relevant Research
We explored the effects of probiotic LC-STH-13 on systemic lupus erythematosus (SLE) in MRL/lpr mice. Our study demonstrated that LC-STH-13 significantly decreased harmful autoantibodies and rebalanced specific immune cells.

We also observed reduced immune cell infiltration in kidney tissue, indicating less inflammation. Furthermore, the probiotic helped restore healthy gut microbiota which gets disrupted by SLE. These findings suggest that LC-STH-13 may offer a novel way to manage lupus by targeting both immune regulation and gut health.
9.5
Effective for dysbiosis
Most Useful Review
Solid five! This probiotic works effectively and is very popular in the USA. When I lived there, I learned about it from a local doctor who prescribed it alongside antibiotics to guard against dysbiosis. I take two capsules between doses, and it keeps my body and intestines in order. Additionally, after using it, I’ve noticed a long-lasting reduction in thrush.
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