Last update
5/18/2025

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.5
Supplement Facts
Serving Size: 1 tablet
Amount Per Serving
%DV
Vitamin A (as beta carotene & acetate)
1500 mcg RAE
167%
Vitamin C (as ascorbic acid)
150 mg
167%
Vitamin D2 (ergocalciferol)
20 mcg
100%
Vitamin E (as d-alpha tocopherol)
30 mg
200%
Vitamin B1 (as thiamine mononitrate)
12 mg
1,000%
Vitamin B2 (as riboflavin)
13 mg
1,000%
Vitamin B3 (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
12.75 mg
750%
Folate (as folic acid)
400 mcg DFE
100%
Vitamin B-12 (as cyanocobalamin)
100 mcg
4,167%
Biotin
75 mcg
250%
Vitamin B5 (d-calcium pantothenate)
25 mg
500%
Calcium (as calcium carbonate)
100 mg
8%
Iron (as amino acid chelate)
18 mg
100%
Iodine (from kelp) (whole plant)
150 mcg
100%
Magnesium (as magnesium oxide)
40 mg
10%
Zinc (as zinc oxide)
14 mg
127%
Selenium (as amino chelate)
70 mcg
127%
Copper (as copper gluconate)
0.23 mg
26%
Manganese (as amino acid chelate)
2.3 mg
100%
Chromium (as amino acid chelate)
120 mcg
343%
Molybdenum (as amino acid chelate)
75 mcg
167%
Choline (as choline bitartrate)
15 mg
3%
Boron (as boron citrate)
1 mg
*
Inositol
15 mg
*
Lutein
50 mcg
*
Citrus Bioflavonoids
10 mg
*
Apple Pectin
10 mg
*
Betaine Hcl
10 mg
*
Rutin
10 mg
*
Green Food / Vegetable / Herbal Blend:Spirulina (microalgae), Alfalfa (leaf), Ashwagandha (root), Black Cumin (seed), Broccoli (whole), Carrot (root), Chamomile (flower), Chlorella (broken-cell microalgae), Cinnamon (bark), Dandelion (root), Ginger (root), Parsley (leaf), Rose Hips (fruit), eleuthero (root), Spinach (leaf).
80 mg
*

Most Useful Reviews

9
No constipation
This multivitamin is fantastic! I've been using it for a while, and nearly all the adults in my family enjoy it too. We appreciate that it doesn’t cause any side effects, particularly constipation, which is common with iron-containing multivitamins. It's perfect for daily use, and I love the packaging!
Read More
0
Severe constipation
This product has caused me severe constipation, and I've noticed my urine turning yellowish-green. I began taking it with probiotics, which has improved things, but I’m unsure about repurchasing.
Read More
4
Improved health
3 people found this helpful
Excellent. My health state has noticeably improved; however, I have experienced constipation, especially when combining this with calcium, for instance.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 3 Reviews
7.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
No constipation
This multivitamin is fantastic! I've been using it for a while, and nearly all the adults in my family enjoy it too. We appreciate that it doesn’t cause any side effects, particularly constipation, which is common with iron-containing multivitamins. It's perfect for daily use, and I love the packaging!
Read More
0
Severe constipation
This product has caused me severe constipation, and I've noticed my urine turning yellowish-green. I began taking it with probiotics, which has improved things, but I’m unsure about repurchasing.
Read More
4
Improved health
3 people found this helpful
Excellent. My health state has noticeably improved; however, I have experienced constipation, especially when combining this with calcium, for instance.
Read More

Frequently Asked Questions

9
No constipation
This multivitamin is fantastic! I've been using it for a while, and nearly all the adults in my family enjoy it too. We appreciate that it doesn’t cause any side effects, particularly constipation, which is common with iron-containing multivitamins. It's perfect for daily use, and I love the packaging!
0
Severe constipation
This product has caused me severe constipation, and I've noticed my urine turning yellowish-green. I began taking it with probiotics, which has improved things, but I’m unsure about repurchasing.
4
Improved health
3 people found this helpful
Excellent. My health state has noticeably improved; however, I have experienced constipation, especially when combining this with calcium, for instance.
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