Coenzyme Q10 is beneficial for high blood pressure and can positively impact heart health. Some studies indicate that moderate Q10 intake alleviates symptoms in high blood pressure patients. It combats free radicals, reduces inflammation, lowers arteriosclerosis risk, and may slow ageing effects. Additionally, it lessens side effects from statins, which can lower Q10 levels. Thus, combining Q10 supplements with statin therapy can provide therapeutic benefits while minimising adverse effects.
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