The efficacy of magnesium can avert the formation of arteriosclerosis and enhance blood supply to the myocardium, while also protecting the cardiovascular system from damage. It improves calcium absorption and supports overall health, mental clarity, nutrient absorption, and muscle endurance. A deficiency in magnesium may lead to osteoporosis in patients.
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Improves cardiovascular health
I slept well after consuming it, despite its unusual taste. Magnesium is essential for human health and cannot be produced by the body; it must be ingested through diet. It aids in maintaining nerve and muscle health, improves insomnia and relaxes the nervous system. Additionally, magnesium enhances exercise performance by alleviating lactic acid buildup and helps regulate blood pressure. It may prevent diabetes and alleviate premenstrual syndrome symptoms. Overall, magnesium effectively prevents chronic diseases and arteriosclerosis.
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Protects cardiovascular system
A deficiency of magnesium can lead to myocardial contraction disorders, arrhythmias, and high blood pressure. Importantly, it reduces cholesterol levels in the blood and prevents arteriosclerosis, thereby protecting the cardiovascular system. Magnesium is vital for muscle strength and endurance, and it has a calming effect that alleviates negative emotions like tension and anxiety.
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