We conducted a comprehensive study to investigate the effect of nattokinase on the progression of atherosclerosis, a condition that can lead to serious cardiovascular diseases. In this double-blind trial, we involved 265 participants with a median age of 65.3 years, all of whom did not show signs of existing cardiovascular disease. They were randomly assigned to receive either nattokinase or a placebo.
Over the course of a median of three years, we closely monitored changes in subclinical atherosclerosis using techniques such as carotid ultrasound. This allowed us to measure vital indicators like carotid artery intima-media thickness (CIMT) and arterial stiffness. We also tracked other health metrics, including blood pressure and various laboratory factors related to metabolism and inflammation.
Ultimately, our findings revealed that nattokinase supplementation did not significantly alter the rate of atherosclerosis progression compared to the placebo group. We also noted no meaningful changes in blood pressure or any other assessed laboratory measures. Thus, it's clear that nattokinase does not provide notable cardiovascular benefits in terms of slowing down the development of atherosclerosis for individuals at low risk of cardiovascular disease.
Read More
9
Nattokinase may reduce atherosclerosis
[A clinical study on the effect of nattokinase on carotid artery atherosclerosis and hyperlipidaemia].
We investigated the effects of nattokinase, a natural enzyme, on the progression of atherosclerosis, specifically looking at its ability to reduce disease markers in the carotid arteries while also influencing blood lipid levels. Our study involved 82 patients, who were divided into two groups: one received nattokinase and the other was treated with simvastatin, a commonly prescribed statin.
Over 26 weeks, both treatment groups showed reductions in carotid artery thickness and plaque size. Notably, the nattokinase group experienced a remarkable 36.6% reduction in plaque size compared to just 11.5% in the statin group. Both supplements also effectively lower total cholesterol, LDL cholesterol, and triglycerides, but statin treatment was more effective in this regard. Interestingly, we found that nattokinase significantly increased levels of HDL cholesterol, suggesting an additional heart-healthy benefit that statins did not provide.
Our findings point to the potential of daily nattokinase supplementation as a promising approach to managing atherosclerosis progression. Importantly, the way nattokinase worked seems to be separate from how statins influence cholesterol levels, indicating it might serve as an effective alternative for patients concerned about cardiovascular health.
Read More
Most Useful Reviews
9
Improves health effectively
3 people found this helpful
Doctors Best Nattokinase, 2,000FU is excellent! I discovered that natto supplements are beneficial for improving arteriosclerosis and maintaining good health, particularly since my blood pressure is high. I found iHerb, where I purchased a large quantity of 270 capsules at a reasonable price nearly a year ago. I've consistently bought in bulk, impressed by the quality and affordability. I owe my gratitude to iHerb for enhancing arterial health and sustaining my wellbeing. This supplement is essential for the elderly, and I plan to continue its use, hoping it remains available at a good price. I appreciate their prompt service.
Read More
9
Supports smooth flow
Natto Kinase promotes smooth blood flow while preventing arteriosclerosis, acne, and atheroma. It is highly effective.
Read More
9
Clears blood vessels
Nattokinase is a traditional Japanese food that effectively removes waste from blood vessels, maintaining their function and reducing the likelihood of myocardial infarction and arteriosclerosis. This product's dosage is adequate, resulting in clearer blood and a boost in energy after a period of consumption.
We investigated the effects of nattokinase, a natural enzyme, on the progression of atherosclerosis, specifically looking at its ability to reduce disease markers in the carotid arteries while also influencing blood lipid levels. Our study involved 82 patients, who were divided into two groups: one received nattokinase and the other was treated with simvastatin, a commonly prescribed statin.
Over 26 weeks, both treatment groups showed reductions in carotid artery thickness and plaque size. Notably, the nattokinase group experienced a remarkable 36.6% reduction in plaque size compared to just 11.5% in the statin group. Both supplements also effectively lower total cholesterol, LDL cholesterol, and triglycerides, but statin treatment was more effective in this regard. Interestingly, we found that nattokinase significantly increased levels of HDL cholesterol, suggesting an additional heart-healthy benefit that statins did not provide.
Our findings point to the potential of daily nattokinase supplementation as a promising approach to managing atherosclerosis progression. Importantly, the way nattokinase worked seems to be separate from how statins influence cholesterol levels, indicating it might serve as an effective alternative for patients concerned about cardiovascular health.
Read More
0
Nattokinase ineffective for atherosclerosis
Nattokinase atherothrombotic prevention study: A randomized controlled trial.
We conducted a comprehensive study to investigate the effect of nattokinase on the progression of atherosclerosis, a condition that can lead to serious cardiovascular diseases. In this double-blind trial, we involved 265 participants with a median age of 65.3 years, all of whom did not show signs of existing cardiovascular disease. They were randomly assigned to receive either nattokinase or a placebo.
Over the course of a median of three years, we closely monitored changes in subclinical atherosclerosis using techniques such as carotid ultrasound. This allowed us to measure vital indicators like carotid artery intima-media thickness (CIMT) and arterial stiffness. We also tracked other health metrics, including blood pressure and various laboratory factors related to metabolism and inflammation.
Ultimately, our findings revealed that nattokinase supplementation did not significantly alter the rate of atherosclerosis progression compared to the placebo group. We also noted no meaningful changes in blood pressure or any other assessed laboratory measures. Thus, it's clear that nattokinase does not provide notable cardiovascular benefits in terms of slowing down the development of atherosclerosis for individuals at low risk of cardiovascular disease.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
9
Improves health effectively
3 people found this helpful
Doctors Best Nattokinase, 2,000FU is excellent! I discovered that natto supplements are beneficial for improving arteriosclerosis and maintaining good health, particularly since my blood pressure is high. I found iHerb, where I purchased a large quantity of 270 capsules at a reasonable price nearly a year ago. I've consistently bought in bulk, impressed by the quality and affordability. I owe my gratitude to iHerb for enhancing arterial health and sustaining my wellbeing. This supplement is essential for the elderly, and I plan to continue its use, hoping it remains available at a good price. I appreciate their prompt service.
Read More
9
Supports smooth flow
Natto Kinase promotes smooth blood flow while preventing arteriosclerosis, acne, and atheroma. It is highly effective.
Read More
9
Clears blood vessels
Nattokinase is a traditional Japanese food that effectively removes waste from blood vessels, maintaining their function and reducing the likelihood of myocardial infarction and arteriosclerosis. This product's dosage is adequate, resulting in clearer blood and a boost in energy after a period of consumption.
Read More
7.5
Preventing vascular disease
11 people found this helpful
I have been using K2 nattokinase for several years now to prevent arteriosclerosis and atherosclerosis. This product helps control calcium buildup and breaks up clots comprised of calcium, protein fragments, and lipoprotein A, potentially preventing and even reversing vascular disease. In fact, scans show that I have no buildup. The capsules are small and easy to take, but I ensure that I don’t eat half an hour before or after taking them, so they can properly dissolve in the intestine without being affected by stomach acid.
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7.5
Lowers blood pressure
1 people found this helpful
After three months of use, I've seen a slight decrease in my blood pressure from taking Nattokinase. It effectively prevents arteriosclerosis and reduces the risk of heart disease. The quality seems good and it has a tolerable taste.
Arteriosclerosis is a general term used to describe the thickening and hardening of arteries, which can lead to reduced blood flow and increase the risk of cardiovascular diseases. This condition is often associated with aging and can be exacerbated by risk factors such as high blood pressure, high cholesterol levels, smoking, and diabetes. There are several types of arteriosclerosis, with atherosclerosis being the most common form, characterized by the buildup of fatty deposits, known as plaques, on the arterial walls. This can lead to narrowing of the arteries, making it difficult for blood to flow effectively.
Managing and preventing arteriosclerosis involves lifestyle changes such as adopting a heart-healthy diet, engaging in regular physical activity, maintaining a healthy weight, and avoiding smoking. Medical treatments may include medications to control cholesterol levels and blood pressure, as well as procedures such as angioplasty or plaque removal in severe cases. If you’re concerned about your cardiovascular health or have risk factors for arteriosclerosis, it’s important to consult with a healthcare professional for proper diagnosis and management strategies.
Nattokinase is an enzyme extracted from a traditional Japanese food called natto, which is made from fermented soybeans. This enzyme is thought to have potential health benefits, primarily for cardiovascular health. Nattokinase is believed to support the breakdown of fibrin in the blood, which can help improve circulation and reduce the risk of blood clot formation. As a dietary supplement, it is often marketed for its possible ability to promote healthy blood flow and cardiovascular function.
While some studies suggest that nattokinase may help reduce blood pressure and enhance overall heart health, research is still ongoing. As with any supplement, it is essential to consult with a healthcare professional before adding nattokinase to your regimen, especially if you are on blood-thinning medications or have underlying health conditions. Overall, while nattokinase might offer some intriguing health benefits, more comprehensive studies are needed to fully understand its efficacy and safety profile.
Based on user reviews, many individuals report noticeable improvements in their arterial health after consistent use of Nattokinase for a duration of three months. For instance, one user mentioned observing a slight decrease in blood pressure following three months of supplementation, emphasizing the benefits of the product in preventing arteriosclerosis and enhancing heart health Read Review. Users also highlighted the importance of regular consumption, with one noting that daily intake of 2000 FU is recommended for optimal results Read Review.
Moreover, several reviews indicate that continuous use over time contributes to improved outcomes, including better blood flow and reduced risks associated with heart disease and arteriosclerosis Read Review. While specific timelines may vary among individuals, a consistent three-month regimen appears to be a common timeframe for users to begin seeing measurable results. This suggests that patience and adherence to the dosage are key factors in achieving the desired health benefits.
Nattokinase has emerged as a potential player in managing atherosclerosis, but the scientific results present a mixed picture. A comprehensive study evaluated its effects on the progression of atherosclerosis among 265 participants and found no significant benefits in slowing its advancement compared to a placebo. Over a median of three years, metrics like carotid artery intima-media thickness and arterial stiffness showed no meaningful changes with nattokinase supplementation, indicating that it does not confer notable cardiovascular advantages for those at low risk of cardiovascular disease [1].
Conversely, another investigation with 82 patients suggested that nattokinase could indeed reduce disease markers in the carotid arteries, showcasing a 36.6% reduction in plaque size, significantly outperforming the 11.5% reduction in those taking a statin. Both nattokinase and statins helped lower lipid levels, but nattokinase also increased HDL cholesterol levels, which is beneficial for heart health [2]. Therefore, while some studies hint at potential benefits of nattokinase in managing atherosclerosis, the lack of consistent support across research means it may not be universally endorsed as a reliable treatment option.
Based on user reviews, several individuals have reported significant improvements in their cardiovascular health after incorporating Nattokinase into their daily regimen. Users frequently mention benefits such as enhanced blood flow, reduced blood pressure, and a lower risk of conditions like arteriosclerosis and heart disease. One user noted that after three months of use, they experienced a slight decrease in blood pressure, which underscores the potential heart health advantages attributed to the product Read Review. Additionally, another review highlighted that Nattokinase is effective in promoting smoother blood flow, further supporting the supplement's role in cardiovascular maintenance Read Review.
Moreover, users have reported increased energy levels and overall wellbeing. One review emphasized that Nattokinase aids in waste removal from blood vessels, leading to clearer blood and potentially alleviating symptoms associated with conditions like myocardial infarction Read Review. Although individual results may vary, the collective feedback points to a consistent trend where regular intake over a sustained period contributes to noticeable health improvements, making Nattokinase a valuable option for those focused on enhancing their cardiovascular health.
Based on user reviews, many individuals have reported a positive experience when combining Nattokinase with other supplements for managing arteriosclerosis. Users emphasize the importance of maintaining a consistent dosage, often suggesting at least 2000 FU daily to ensure optimal cardiovascular health benefits Read Review. One user noted that the supplement significantly aids in preventing arteriosclerosis, while another commented on its effectiveness in promoting smoother blood flow and maintaining overall well-being Read Review.
In addition to its standalone benefits, some users specifically mentioned the enhanced efficacy of Nattokinase when taken alongside other nutrients such as vitamin K2, which is known for softening blood vessels and preventing calcium buildup Read Review. Feedback indicates that this combination approach could lead to even better outcomes for those seeking to manage their arterial health effectively and potentially lower blood pressure Read Review. Overall, it appears that users are not only satisfied with Nattokinase's performance but also see benefits when complemented by other health supplements.
Users generally report that a daily dose of at least 2000 FU of Nattokinase is effective for treating arteriosclerosis. Many reviewers suggest that this dosage promotes cardiovascular health by dissolving blood clots and reducing blood pressure, which are critical factors in managing arteriosclerosis. For instance, one reviewer noted that taking this amount "is convenient with one capsule per day" Read Review. Another user emphasized the benefits of Nattokinase for arterial health, specifically highlighting its effectiveness in preventing and managing high blood pressure after consistent usage Read Review.
Additionally, several reviews underscore the broader health benefits of Nattokinase, including improved blood flow and energy levels, which users attribute to the consistent intake of the right dosage Read Review. Collectively, these user insights suggest that a daily intake of 2000 FU stands out as the optimal dosage for supporting arterial health and reducing the risk associated with arteriosclerosis.
7.5
Lowers blood pressure
1 people found this helpful
After three months of use, I've seen a slight decrease in my blood pressure from taking Nattokinase. It effectively prevents arteriosclerosis and reduces the risk of heart disease. The quality seems good and it has a tolerable taste.
7.5
Promotes cardiovascular health
Natto helps promote cardiovascular health by dissolving blood clots, lowering blood pressure, and reducing arteriosclerosis. It is recommended to consume at least 2000 FU daily, making it convenient with one capsule per day.
9
Clears blood vessels
Nattokinase is a traditional Japanese food that effectively removes waste from blood vessels, maintaining their function and reducing the likelihood of myocardial infarction and arteriosclerosis. This product's dosage is adequate, resulting in clearer blood and a boost in energy after a period of consumption.
9
Supports smooth flow
Natto Kinase promotes smooth blood flow while preventing arteriosclerosis, acne, and atheroma. It is highly effective.
7.5
Convenient daily intake
Nattokinase is rich in vitamin K2, which helps soften blood vessels and prevents calcium buildup, thus averting arteriosclerosis. It's very convenient to take once daily and between meals.
0
Nattokinase ineffective for atherosclerosis
Nattokinase atherothrombotic prevention study: A randomized controlled trial.
We conducted a comprehensive study to investigate the effect of nattokinase on the progression of atherosclerosis, a condition that can lead to serious cardiovascular diseases. In this double-blind trial, we involved 265 participants with a median age of 65.3 years, all of whom did not show signs of existing cardiovascular disease. They were randomly assigned to receive either nattokinase or a placebo.
Over the course of a median of three years, we closely monitored changes in subclinical atherosclerosis using techniques such as carotid ultrasound. This allowed us to measure vital indicators like carotid artery intima-media thickness (CIMT) and arterial stiffness. We also tracked other health metrics, including blood pressure and various laboratory factors related to metabolism and inflammation.
Ultimately, our findings revealed that nattokinase supplementation did not significantly alter the rate of atherosclerosis progression compared to the placebo group. We also noted no meaningful changes in blood pressure or any other assessed laboratory measures. Thus, it's clear that nattokinase does not provide notable cardiovascular benefits in terms of slowing down the development of atherosclerosis for individuals at low risk of cardiovascular disease.
9
Nattokinase may reduce atherosclerosis
[A clinical study on the effect of nattokinase on carotid artery atherosclerosis and hyperlipidaemia].
We investigated the effects of nattokinase, a natural enzyme, on the progression of atherosclerosis, specifically looking at its ability to reduce disease markers in the carotid arteries while also influencing blood lipid levels. Our study involved 82 patients, who were divided into two groups: one received nattokinase and the other was treated with simvastatin, a commonly prescribed statin.
Over 26 weeks, both treatment groups showed reductions in carotid artery thickness and plaque size. Notably, the nattokinase group experienced a remarkable 36.6% reduction in plaque size compared to just 11.5% in the statin group. Both supplements also effectively lower total cholesterol, LDL cholesterol, and triglycerides, but statin treatment was more effective in this regard. Interestingly, we found that nattokinase significantly increased levels of HDL cholesterol, suggesting an additional heart-healthy benefit that statins did not provide.
Our findings point to the potential of daily nattokinase supplementation as a promising approach to managing atherosclerosis progression. Importantly, the way nattokinase worked seems to be separate from how statins influence cholesterol levels, indicating it might serve as an effective alternative for patients concerned about cardiovascular health.
Ren NN, Chen HJ, Li Y, Mcgowan GW, Lin YG. [A clinical study on the effect of nattokinase on carotid artery atherosclerosis and hyperlipidaemia]. Zhonghua Yi Xue Za Zhi. 2017;97:2038. doi:10.3760/cma.j.issn.0376-2491.2017.26.005