'
SCIENTIFIC SCORE
Moderately Effective
Based on 6 Researches
8.8
USERS' SCORE
Good
Based on 13 Reviews
8.7
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%

Top Medical Research Studies

9.5
Magnesium's role in Meniere's treatment
Successful treatment of a child with definite Meniere's disease with the migraine regimen.
Magnesium part of broader strategy
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.

After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.

This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
8
MVDS study’s magnesium role unclear
Motorist's Vestibular Disorientation Syndrome (MVDS)-Proposed Diagnostic Criteria.
Magnesium's effect not isolated
We examined a group of 24 patients diagnosed with Motorist's Vestibular Disorientation Syndrome (MVDS), a condition causing dizziness specifically while driving. Throughout the study, we took note of various symptoms and treatments, one of which included magnesium.

Magnesium was used alongside other medications like Amitriptyline and Gabapentin. While some patients reported improvements in their symptoms, it’s important to highlight that magnesium's individual effectiveness wasn't clearly isolated in this study. This means we can’t definitively say that magnesium alone played a significant role in alleviating dizziness.

The findings indicated that a large portion of the patients experienced symptoms while driving due to factors like higher speeds or multi-lane roads. Even though magnesium is often recognized for promoting general health, its specific contribution to treating dizziness in the context of MVDS remains uncertain based on this research.
Read More
8
Magnesium's Role in Dizziness
Vestibular Disorders after Kidney Transplantation: Focus on the Pathophysiological Mechanisms Underlying the Vertical Nystagmus Associated with Tacrolimus-Related Hypomagnesamia.
Direct link to magnesium and dizziness
We conducted a case study involving a 51-year-old male kidney transplant patient who experienced dizziness and vertical nystagmus after beginning treatment with Tacrolimus (TAC). Two months into his therapy, he developed hand tremors and lower limb weakness, accompanied by nausea.

During our assessment, we found some interesting results. The patient's audiometry displayed mild, high-frequency hearing loss, but other tests indicated no significant problems with his hearing or vestibular functions. However, a crucial discovery was a severe magnesium deficiency in his blood, which was lower than the normal range.

After starting magnesium supplementation, the patient’s magnesium levels normalized, and his clinical symptoms improved significantly. This suggests that magnesium plays a vital role in preventing balance disorders, particularly in patients undergoing innovative treatments like TAC. Maintaining proper magnesium levels during such treatments could be crucial for reducing dizziness and other central nervous system symptoms.
Read More

Most Useful Reviews

9.5
Reduced dizziness
I take magnesium in courses as recommended by my cardiologist to manage dizziness of unclear origin. I noticed a reduction in dizziness a couple of weeks after starting the intake while taking it with a vitamin B complex. I take 1 tablet three times a day.
Read More
8.8
Improved balance
I've experienced constant fatigue, mood swings, and dizziness due to magnesium deficiency. After taking magnesium regularly in the evening, I've felt calmer and more balanced overall.
Read More
8.8
Less dizziness
Magnesium plays a crucial role in bodily functions and helps to avoid dizziness, fatigue, and other symptoms of deficiency. I feel much more relaxed after taking this magnesium supplement, and it effectively reduces my dizziness.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 6 Researches
8.8
9.5
Magnesium's role in Meniere's treatment
Successful treatment of a child with definite Meniere's disease with the migraine regimen.
Magnesium part of broader strategy
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.

After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.

This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
9.5
Exploring migraine treatment's efficacy
Resolution of Persistent Post-Stapedotomy Vertigo With Migraine Prophylactic Medication.
Magnesium's effects on dizziness unclear
We looked into the issue of persistent post-stapedotomy vertigo, or PSV, which can leave patients feeling dizzy for months after ear surgery. Over a span of ten years, we examined cases at a major hospital where patients reported ongoing dizziness for at least three months following their procedure.

Our findings included five patients who struggled with daily vertigo episodes, averaging 53 years old. They were treated with a combination of lifestyle and dietary changes alongside medications like nortriptyline and verapamil. Interestingly, vitamin B2 and magnesium were also part of the regimen.

After starting treatment, we noticed a remarkable turnaround. All five patients experienced a complete resolution of their vertigo over an average period of nine weeks. While magnesium was included in their treatment, we cannot definitively point to its isolated effect on dizziness, as it was used alongside other medications. Overall, our results hint that patients suffering from this type of vertigo might indeed benefit from migraine prophylaxis treatments, where magnesium could play a role, but more research is needed to isolate its impact specifically.
Read More
9
Magnesium treatment alleviates dizziness
Clinical and genetic analysis of a case of Gitelman syndrome accompanied with Graves disease and adrenocortical adenoma: A case report.
Moderate relevance to magnesium effects
We explored the effects of magnesium treatment in a unique case involving a patient diagnosed with Gitelman syndrome, Graves disease, and an adrenocortical adenoma. The treatment we administered included potassium magnesium aspartate and potassium chloride alongside spironolactone, which collectively aimed to address the patient's symptoms of dizziness and fatigue.

After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.

During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
Read More
9
Magnesium may reduce dizziness
Effects of nonprescription therapies on vestibular migraine: a questionnaire-based observational study.
Study assesses combined supplement effects.
We aimed to understand how nonprescription therapies, particularly those containing magnesium, can affect symptoms of dizziness in individuals diagnosed with vestibular migraine (VM). In this observational study, we evaluated patients at two tertiary clinics in Sydney over a span of 10 months. Participants were guided on lifestyle changes that support health and were provided with an over-the-counter supplement featuring magnesium along with riboflavin, coenzyme Q10, and feverfew.

After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.

While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
Read More
8
MVDS study’s magnesium role unclear
Motorist's Vestibular Disorientation Syndrome (MVDS)-Proposed Diagnostic Criteria.
Magnesium's effect not isolated
We examined a group of 24 patients diagnosed with Motorist's Vestibular Disorientation Syndrome (MVDS), a condition causing dizziness specifically while driving. Throughout the study, we took note of various symptoms and treatments, one of which included magnesium.

Magnesium was used alongside other medications like Amitriptyline and Gabapentin. While some patients reported improvements in their symptoms, it’s important to highlight that magnesium's individual effectiveness wasn't clearly isolated in this study. This means we can’t definitively say that magnesium alone played a significant role in alleviating dizziness.

The findings indicated that a large portion of the patients experienced symptoms while driving due to factors like higher speeds or multi-lane roads. Even though magnesium is often recognized for promoting general health, its specific contribution to treating dizziness in the context of MVDS remains uncertain based on this research.
Read More

User Reviews

USERS' SCORE
Good
Based on 13 Reviews
8.7
9.5
Reduced dizziness
I take magnesium in courses as recommended by my cardiologist to manage dizziness of unclear origin. I noticed a reduction in dizziness a couple of weeks after starting the intake while taking it with a vitamin B complex. I take 1 tablet three times a day.
9.5
No dizziness
After completing a course of magnesium, I no longer experience dizziness or fatigue. The effects have been positive.
9.5
Improved concentration
Magnesium is critical for physical well-being. My symptoms included dizziness and fatigue, but these have diminished since increasing my intake, helping with focus and concentration as well.
8.8
Improved balance
I've experienced constant fatigue, mood swings, and dizziness due to magnesium deficiency. After taking magnesium regularly in the evening, I've felt calmer and more balanced overall.
8.8
Less dizziness
Magnesium plays a crucial role in bodily functions and helps to avoid dizziness, fatigue, and other symptoms of deficiency. I feel much more relaxed after taking this magnesium supplement, and it effectively reduces my dizziness.
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