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SCIENTIFIC SCORE
Moderately Effective
Based on 1 Researches
8
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.1
Supplement Facts
Serving Size: 1/4 Level Teaspoon (1.1 g)
Amount Per Serving
%DV
Vitamin C (Ascorbic Acid)
1.1 g (1,100 mg)
1222%
Top Medical Research Studies
8
Vitamin C's impact on constipation
Feasibility study for a fully decentralized clinical trial in participants with functional constipation symptoms.
Moderate relevance due to vitamin C pairing
We conducted a fully decentralized clinical trial to explore the effects of vitamin C on constipation symptoms. Participants who experienced functional constipation were randomly assigned to receive either Lactobacillus with vitamin C or vitamin C alone over a two-week treatment period. The study allowed us to gather data remotely, which is quite innovative and accessible.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
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Most Useful Reviews
0
Side effects noted
Initially, I found my constipation worsening and observed skin issues due to it. Over time, I’ve switched to another brand, as this product caused unwanted symptoms.
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9.5
Eased constipation
This product is fantastic! I consumed it as suggested, and it genuinely relieved my constipation. I noticed a brightening effect on my skin as well. Despite initial concerns about bowel movements, this product has worked wonders for me, and I will definitely repurchase it.
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6.3
Gentle relief
I am a heavy smoker and experienced severe constipation. I switched to this large capacity, low-cost vitamin C powder. Although the grains are large and don't dissolve easily, I've found the gentle effect on my constipation helpful. My bathroom visits improved from every two weeks to every two days without causing any stomach pain. My skin appears clearer now too, which is a lovely bonus.
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Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Researches
8
8
Vitamin C's impact on constipation
Feasibility study for a fully decentralized clinical trial in participants with functional constipation symptoms.
Moderate relevance due to vitamin C pairing
We conducted a fully decentralized clinical trial to explore the effects of vitamin C on constipation symptoms. Participants who experienced functional constipation were randomly assigned to receive either Lactobacillus with vitamin C or vitamin C alone over a two-week treatment period. The study allowed us to gather data remotely, which is quite innovative and accessible.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.1
10
Solved constipation
My daughters had severe constipation, but after using this product, their issues were resolved quickly. I noticed improved skin tone as well. We're very satisfied and will continue using it regularly.
10
Effective solution
I struggled with constipation and tried many methods without success. Surprisingly, this product solved my issues when mixed with boiling water daily. I’ve found it highly beneficial, though I remain cautious about potential overdose.
9.5
Eased constipation
This product is fantastic! I consumed it as suggested, and it genuinely relieved my constipation. I noticed a brightening effect on my skin as well. Despite initial concerns about bowel movements, this product has worked wonders for me, and I will definitely repurchase it.
9.5
Constipation miracle
I noticed a significant improvement in constipation after using this product for a month. Following the recommended dosage of three times a day, I experienced remarkable results. My skin appeared healthier, and I'm thrilled with the outcomes.
8.8
Improved digestion
I enjoy using this smooth powdered vitamin C, which I dissolve in water every morning. It has improved my constipation and I seldom catch colds now. It’s beneficial for my skin during the winter months too. I find it quite gentle on my stomach.
