Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation.
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
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9
Lactobacillus improves bloating symptoms
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.
Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.
Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
Read More
9
Lactobacillus acidophilus reduces bloating
[Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes].
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
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Most Useful Reviews
9
Restores microflora
216 people found this helpful
Excellent! A great probiotic that restores microflora and alleviates bloating.
Read More
9
Tummy troubles improved
75 people found this helpful
The kids loved the taste, and it helped my 8-year-old's troubled gut. My son experienced numerous tummy issues while we’re awaiting celiac disease tests, including bloating. After altering our diet to include more ancient grains and vegetables, he was still suffering from bloating weeks later. I discovered this organic probiotic, and within days he was having normal stools; a week later, his stomach had ceased bloating. He enjoys the flavour and has been taking it daily for about three months. On days when he indulges in more carbs, we ensure he takes two doses, and no more bloating!
Read More
9
Bloating reduced
4 people found this helpful
Terrific chewables that work! I bought these to try as a remedy for bloating from consuming dairy. They taste good, not overly chalky and have no aftertaste. I noticed a reduction in bloating after just one day. Grateful for a product that works!
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.
Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.
Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
Read More
9
SCM-III improves IBS symptoms
Single-blind follow-up study on the effectiveness of a symbiotic preparation in irritable bowel syndrome.
We conducted a study examining the effects of a novel symbiotic treatment, SCM-III, on patients with irritable bowel syndrome (IBS). Sixty-eight adults were divided into two groups—one received SCM-III and the other a heat-inactivated version, both for 12 weeks.
Our findings showed that most patients reported significant improvements in bloating and abdominal pain compared to a control group. Over 80% felt the treatment was effective, while less than 5% labelled it ineffective.
Overall, this suggests that certain IBS patients could greatly benefit from symbiotic treatments like SCM-III, though it may require a cyclic use for best results.
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9
Lactobacillus acidophilus reduces bloating
[Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes].
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
9
Probiotics improve allergy symptoms
[The results of the use of a combined probiotic ( and spp. ВB-12) in children with gastrointestinal and skin manifestations of food allergy].
We evaluated the effects of a combined probiotic treatment on food allergies in children aged 4 to 5. In our study, 92 children participated, where one group took probiotics containing Lactobacillus rhamnosus GG for 21 days, while the other group did not.
The children on probiotics experienced significant improvements in skin and gastrointestinal symptoms, including a decrease in bloating. Their IgE levels also dropped notably, suggesting an overall healthier immune response. The control group showed no significant changes.
Overall, lactobacillus rhamnosus proved beneficial for reducing allergy symptoms and improving gut health.
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9
Lactobacillus rhamnosus reduces bloating
Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients.
We investigated how a combination of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001, along with vitamin B6, affects bloating in patients with irritable bowel syndrome (IBS). In a well-structured crossover trial involving 25 IBS patients, we found that this formula significantly reduced bloating by about 36% compared to a placebo. Additionally, patients experienced reduced abdominal pain and improved gut health. Overall, this treatment shows promise for alleviating IBS symptoms and enhancing gut health.
Excellent! A great probiotic that restores microflora and alleviates bloating.
Read More
9
Tummy troubles improved
75 people found this helpful
The kids loved the taste, and it helped my 8-year-old's troubled gut. My son experienced numerous tummy issues while we’re awaiting celiac disease tests, including bloating. After altering our diet to include more ancient grains and vegetables, he was still suffering from bloating weeks later. I discovered this organic probiotic, and within days he was having normal stools; a week later, his stomach had ceased bloating. He enjoys the flavour and has been taking it daily for about three months. On days when he indulges in more carbs, we ensure he takes two doses, and no more bloating!
Read More
9
Bloating reduced
4 people found this helpful
Terrific chewables that work! I bought these to try as a remedy for bloating from consuming dairy. They taste good, not overly chalky and have no aftertaste. I noticed a reduction in bloating after just one day. Grateful for a product that works!
Read More
9
No more bloating
2 people found this helpful
Works brilliantly! I give this to my two children aged 7 and 5 years. My 5-year-old adores this probiotic, but my 7-year-old, being more particular, isn't too keen on it, yet she does take it. They are chewable and we opt for the watermelon flavour, which they both savour! I've noticed a significant improvement in both my daughters: no more constipation, gassy bellies, or bloating. I stopped administering it to my 7-year-old for a month, and she became constipated again, feeling bloated and suffering tummy aches. She recognised the difference when taking it and now wishes to resume.
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9
Restores microflora
This wondrous probiotic has restored my son's microflora and removed bloating, allowing him to use the toilet without problems.
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Children's probiotics are dietary supplements specifically formulated to provide beneficial bacteria that support digestive health and the immune system in children. These probiotics contain various strains of live microorganisms, often including Lactobacillus and Bifidobacterium, which are known to help maintain a healthy balance of gut bacteria. The gut microbiome plays a crucial role in children's overall health, influencing their digestion, immune function, and even mood. Many parents turn to children's probiotics to help address issues like constipation, diarrhea, or colic, as well as to support their child’s immunity, especially during cold and flu season.
When selecting a children's probiotic, it’s essential to consider factors such as the specific strains included, the number of colony-forming units (CFUs), and whether it is tailored to your child's specific health needs. Probiotics can come in various forms, including powders, gummies, and liquids, making them easy to administer to little ones. However, it’s always advisable to consult a pediatrician before starting any new supplement regime for your child, as they can provide personalized recommendations based on the child's health history and current needs.
Probiotics have gained popularity as potential solutions for various digestive issues in children, including bloating. These beneficial bacteria can help balance the gut microbiome, which may improve digestion and alleviate symptoms of bloating that children experience. Specific strains, like Lactobacillus and Bifidobacterium, have shown effectiveness in promoting gut health and reducing gastrointestinal discomfort. However, the results can vary based on the individual child and the specific cause of bloating, such as dietary factors or food sensitivities.
It’s essential to consult a pediatrician before introducing any probiotics to your child's routine, as they can provide tailored advice based on your child's health needs and digestive concerns. Keep in mind that while probiotics may help some children with bloating, they are not a one-size-fits-all solution, and underlying issues should be addressed for best results.
Based on user reviews, the timeline for seeing results from this supplement for bloating varies, but many users report positive changes within a couple of weeks. For instance, one user noted observing improved bowel function, reduced gas, and a decrease in bloating after just two weeks of use Read Review. Additionally, other users have mentioned that gradual introduction, starting with smaller doses, seemed to enhance the effectiveness, which can also play a role in how quickly one experiences relief from bloating Read Review.
Furthermore, several reviews highlight the ability of this probiotic supplement to restore microflora and alleviate digestive issues, including bloating, suggesting that regular use is key to achieving the desired results. Users have expressed satisfaction with the improvements in their overall digestive health over short periods, with many finding significant relief within a few days to weeks of consistent use Read ReviewRead Review. As with any supplement, individual results may vary, but patience and consistency appear to be important factors.
Scientific research supports the use of certain probiotic supplements for alleviating bloating, particularly in individuals with irritable bowel syndrome (IBS). A comprehensive analysis of various probiotic strains indicated that specific ones, such as Lactobacillus acidophilus and Bifidobacterium longum, can effectively reduce abdominal bloating symptoms in IBS patients. For instance, studies have shown that participants taking Lactobacillus acidophilus reported significant relief from bloating, even if not all IBS symptoms were improved [11], [9]. Additionally, research focusing on combinations of probiotics has shown promise, with many participants noting reduced bloating alongside improvements in overall gastrointestinal health [1], [1].
Another interesting finding came from a study of kefir, which highlighted its effectiveness in reducing bloating and abdominal pain in healthy adults [5]. While some studies suggest that not all probiotic strains yield significant results in alleviating bloating [6], there is a clear indication that targeted probiotic supplementation can be beneficial for those suffering from this issue, especially when tailored to the individual's specific gastrointestinal condition. Overall, these insights suggest that probiotics can be a helpful tool for managing bloating, particularly within the context of gut health and related disorders.
Users have reported a range of improvements in symptoms after using this probiotic supplement. Notably, many have mentioned significant reductions in bloating and digestive discomfort. One user highlighted how their son’s microflora was restored, leading to the elimination of bloating and an easier time using the toilet Read Review. Another satisfied reviewer noted the effectiveness of the supplement in alleviating gas and bloating, underscoring its role in promoting digestive health Read Review.
Additionally, several users emphasized the benefits of starting with smaller doses and gradually increasing to maximize effectiveness, as this approach seemed to enhance the positive outcomes. For example, one user mentioned that these probiotics became their go-to solution for stomach discomfort, suggesting they saw considerable relief when taken consistently Read Review. While individual experiences may vary, many reviews point to a noticeable improvement in overall digestive health, with users expressing satisfaction in restoring regularity and reducing bloating within a matter of days to weeks Read Review.
Users report that combining this probiotic supplement with other digestive aids can enhance its effectiveness for reducing bloating. One reviewer noted that starting with a smaller dosage and gradually increasing it can help to maximize the beneficial effects of the probiotics Read Review. Additionally, another user mentioned that these probiotics proved to be particularly effective when used alongside other digestive health supports, leading to noticeable reductions in gas and bloating Read Review.
Several reviews highlight that users have found significant relief from symptoms of bloating when taking this probiotic regularly. For example, one parent noted that the supplement restored their child's microflora, which eliminated bloating and improved digestive regularity Read Review. Another user expressed satisfaction with the results after combining the probiotics with other methods to address stomach discomfort, reporting fewer issues with gas and overall enhanced digestive health Read Review. Overall, while individual experiences may vary, many users reported successful outcomes with the combination approach.
Users report positive outcomes from using Children's Probiotics to alleviate bloating and improve overall digestive health. Many reviews highlight the effectiveness of these probiotics in restoring microflora, with one user noting that it helped their child use the toilet without difficulties and removed bloating entirely Read Review. Another reviewer emphasizes that starting with a gradual approach yields the best results, mentioning their success in mitigating stomach discomfort and bloating by slowly introducing the probiotics Read Review.
Users’ experiences suggest that appropriate dosing may vary depending on individual needs, but they universally agree on the importance of monitoring the initial intake to gauge efficacy. For example, one parent reported that their three-year-old loves taking the probiotics every morning and benefits from reduced bloating Read Review. These insights indicate that finding the right dose can make a significant difference in managing bloating effectively for children.
7.5
Better bowel function
What lovely pills! We used them for minor bowel disorders for two weeks. We observed improved bowel function, less gas, colic, and bloating.
7.5
Favorite for discomfort
These are our favourite probiotics for stomach discomfort or bloating. Start slowly and gradually, and they work perfectly!
9
Restores microflora
216 people found this helpful
Excellent! A great probiotic that restores microflora and alleviates bloating.
9
Restores microflora
This wondrous probiotic has restored my son's microflora and removed bloating, allowing him to use the toilet without problems.
7.5
Effective for gas
Excellent probiotics! I buy them for my son, and they help with gas and bloating.
7.5
Promotes regularity
My three-year-old loves these probiotics and asks for them each morning! They help her stay regular and reduce occasional bloating.
9
Lactobacillus improves bloating symptoms
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.
Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.
Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
8
Probiotics alleviate bloating in IBS
Effect of multispecies probiotics on irritable bowel syndrome: a randomized, double-blind, placebo-controlled trial.
We examined how multispecies probiotics, including Lactobacillus acidophilus, affect bloating in individuals with irritable bowel syndrome (IBS). In a randomized, double-blind trial, 49 IBS patients were split into two groups: one received probiotics and the other a placebo for four weeks.
By the end of the study, we found that 68% of the probiotics group reported significant relief from IBS symptoms, including reduced bloating. Fecal analysis indicated beneficial changes in gut bacteria from the probiotics, highlighting their potential role in improving IBS symptoms.
7
Probiotics show mixed efficacy
Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis.
We explored the effectiveness of various probiotic strains and combinations in treating bloating related to irritable bowel syndrome (IBS). This comprehensive analysis included data from 9,253 participants across 81 studies.
While some probiotics showed promise in alleviating abdominal bloating, the results indicated that only specific strains were effective. Among them, noteworthy probiotics included MTCC 5856 and CNCM I-3856.
Overall, the findings highlight that while probiotics can help some IBS symptoms, not all are effective for bloating, calling for more research to better understand these treatments.
7
Kefir probiotics reduce bloating
Putative Probiotic Strains Isolated from Kefir Improve Gastrointestinal Health Parameters in Adults: a Randomized, Single-Blind, Placebo-Controlled Study.
We explored the effects of probiotic strains from kefir on gastrointestinal health. Fifty-six healthy adults participated in a randomized, single-blind, placebo-controlled study. Over three weeks, those consuming AB-kefir experienced significantly reduced bloating and abdominal pain compared to the control group.
Notably, male participants showed marked improvements, along with shifts in their gut microbiota. This suggests that AB-kefir could be a natural approach to enhance gut health in adults.
4
Probiotic blend shows mixed results
The effect of a probiotic blend on gastrointestinal symptoms in constipated patients: a double blind, randomised, placebo controlled 2-week trial.
In a double-blind, placebo-controlled trial, we examined the effect of a probiotic blend on bloating in adults experiencing functional constipation. Over two weeks, 156 participants were divided to receive either the probiotic or a placebo.
While we found no significant improvements in bloating or other digestive symptoms overall, a noteworthy reduction in flatulence was observed in the probiotic group at specific intervals. This suggests the probiotics may help with some digestive discomfort, though they did not significantly alleviate bloating itself.
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Wagner NRF, Ramos MRZ, de Oliveira Carlos L, da Cruz MRR, Taconeli CA, et al. Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial. Obes Surg. 2021;31:143. doi:10.1007/s11695-020-04900-x
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Lenoir M, Wienke J, Fardao-Beyler F, Roese N. An 8-Week Course of Bifidobacterium longum 35624 Is Associated with a Reduction in the Symptoms of Irritable Bowel Syndrome. Probiotics Antimicrob Proteins. 2025;17:315. doi:10.1007/s12602-023-10151-w
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Chen JC, Lee WJ, Tsou JJ, Liu TP, Tsai PL. Effect of probiotics on postoperative quality of gastric bypass surgeries: a prospective randomized trial. Surg Obes Relat Dis. 2016;12:57. doi:10.1016/j.soard.2015.07.010
Colecchia A, Vestito A, La Rocca A, Pasqui F, Nikiforaki A, et al. Effect of a symbiotic preparation on the clinical manifestations of irritable bowel syndrome, constipation-variant. Results of an open, uncontrolled multicenter study. Minerva Gastroenterol Dietol. 2006;52:349.
Lan W, Yang H, Zhong Z, Luo C, Huang Q, et al. subsp. LPL-RH improves postoperative gastrointestinal symptoms and nutrition indexes by regulating the gut microbiota in patients with valvular heart disease: a randomized controlled trial. Food Funct. 2024;15:7605. doi:10.1039/d4fo01471e
Şahin K, Şahintürk Y, Köker G, Özçelik Köker G, Bostan F, et al. Metformin with Versus without Concomitant Probiotic Therapy in Newly Diagnosed Patients with Type 2 Diabetes or Prediabetes: A Comparative Analysis in Relation to Glycemic Control, Gastrointestinal Side Effects, and Treatment Compliance. Turk J Gastroenterol. 2022;33:925. doi:10.5152/tjg.2022.211063
Shin CM, Choi YJ, Lee DH, Moon JS, Kim TY, et al. Validity and safety of ID-JPL934 in lower gastrointestinal symptom improvement. Sci Rep. 2021;11:13046. doi:10.1038/s41598-021-92007-3
Marteau P, Le Nevé B, Quinquis L, Pichon C, Whorwell PJ, et al. Consumption of a Fermented Milk Product Containing CNCM I-2494 in Women Complaining of Minor Digestive Symptoms: Rapid Response Which Is Independent of Dietary Fibre Intake or Physical Activity. Nutrients. 2019;11. doi:10.3390/nu11010092
Baştürk A, Artan R, Yılmaz A. Efficacy of synbiotic, probiotic, and prebiotic treatments for irritable bowel syndrome in children: A randomized controlled trial. Turk J Gastroenterol. 2016;27:439. doi:10.5152/tjg.2016.16301
Del Piano M, Carmagnola S, Anderloni A, Andorno S, Ballarè M, et al. The use of probiotics in healthy volunteers with evacuation disorders and hard stools: a double-blind, randomized, placebo-controlled study. J Clin Gastroenterol. 2010;44 Suppl 1:S30. doi:10.1097/MCG.0b013e3181ee31c3
Agrawal A, Houghton LA, Morris J, Reilly B, Guyonnet D, et al. Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. Aliment Pharmacol Ther. 2009;29:104. doi:10.1111/j.1365-2036.2008.03853.x
Guyonnet D, Chassany O, Ducrotte P, Picard C, Mouret M, et al. Effect of a fermented milk containing Bifidobacterium animalis DN-173 010 on the health-related quality of life and symptoms in irritable bowel syndrome in adults in primary care: a multicentre, randomized, double-blind, controlled trial. Aliment Pharmacol Ther. 2007;26:475.