SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.3
USERS' SCORE
Good
Based on 2 Reviews
8.7
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Thiamin (Vitamin B1 from Organic Food Blend)
5 mg
417%
Riboflavin (Vitamin B2 from Organic Food Blend)
10 mg
769%
Niacin (from Organic Food Blend)
20 mg
125%
Vitamin B6 (from Organic Food Blend)
10 mg
588%
Folate (from Organic Food Blend)
400 mcg DFE
100%
Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae)
53.3 mcg 
2221%
Biotin (from Organic Food Blend)
300 mcg
1000%
Pantothenic Acid (from Organic Food Blend)
10 mg
200%
Organic Food BlendOrganic Sesbania grandiflora (leaf),  Organic Holy Basil (leaf),  Organic Apple (fruit), Organic Lemon (fruit & peel), Organic Guava (fruit & leaf), Organic Broccoli (stalk & flower), Organic Pea (seed), Organic Sweet Potato (tuber),  Organic Pomegranate Juice Powder, Organic Kale (leaf), Organic Beet (root), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Red Cabbage (leaf),  Organic Blackberry (fruit), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem), Organic Blueberry (fruit), Organic Raspberry (fruit)
641 mg
+

Top Medical Research Studies

8
Niacin helps alleviate anxiety symptoms
Antioxidant and neuro-modulatory effects of niacin prevent D-galactose-induced behavioral deficits and memory impairment.
Relevant findings on aging anxiety
We examined the impact of Niacin on anxiety and memory loss caused by aging in a rat study. Rats were grouped and treated with various doses of Niacin and D-galactose for 14 days, followed by behavioral tests to assess anxiety and memory.

Our results showed that Niacin significantly reduced anxiety-like symptoms and improved memory deficits. Additionally, it mitigated factors like oxidative stress and inflammation, enhancing brain health. Overall, Niacin's antioxidant and neuro-modulatory properties suggest it may be beneficial in addressing aging-related psychiatric issues.
Read More
8
Vitamin B may alleviate anxiety
Vitamin B reversed anxiety and depression induced by adolescent nicotine withdrawal through alteration the inflammatory, oxidative and serotoninergic profiles in male rats.
Relevant score indicates potential treatment.
We explored how vitamin B could help fight anxiety and depression linked to nicotine withdrawal in young male rats.

The study involved giving some rats nicotine before dividing them into different groups, where some were treated with vitamin B and others with bupropion—a common anxiety medication.

The results were promising, with vitamin B showing potential in reducing anxiety symptoms, comparable to bupropion. This opens the door for vitamin B as a possible new treatment option for various anxiety-related issues.
Read More
7
Vitamin B may alleviate anxiety symptoms
[Effects of Vitamin B on Behaviors, Brain Monoamine Neurotransmitters, and Brain-Derived Neurotrophic Factor in Depressive Rats].
High relevance to stress research
We investigated how Vitamin B can affect anxiety and depression in a rat model facing chronic stress. Seventy-two rats were divided into three groups: a control group, a stressed group, and a stressed group receiving Vitamin B injections.

The study measured behavioral changes and key neurotransmitter levels. Results showed that Vitamin B helped restore neurotransmitter levels and improved the rats' behavior. This suggests that Vitamin B could potentially play a role in alleviating anxiety and depressive symptoms by supporting brain health.
Read More

Most Useful Reviews

9.5
Calm energy
Top quality supplement. As someone who struggles with anxiety, this supplement provides me with a steady, calm energy throughout the day. Not all supplements are created equally regarding quality, and I certainly feel the difference with Garden of Life's my kind organics.
Read More
10
Anxiety relief
Love this product. I suffered from anxiety attacks, and after taking these, I haven’t had any more!
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.3
  • All Researches
8
Niacin helps alleviate anxiety symptoms
Antioxidant and neuro-modulatory effects of niacin prevent D-galactose-induced behavioral deficits and memory impairment.
Relevant findings on aging anxiety
We examined the impact of Niacin on anxiety and memory loss caused by aging in a rat study. Rats were grouped and treated with various doses of Niacin and D-galactose for 14 days, followed by behavioral tests to assess anxiety and memory.

Our results showed that Niacin significantly reduced anxiety-like symptoms and improved memory deficits. Additionally, it mitigated factors like oxidative stress and inflammation, enhancing brain health. Overall, Niacin's antioxidant and neuro-modulatory properties suggest it may be beneficial in addressing aging-related psychiatric issues.
Read More
8
Vitamin B may alleviate anxiety
Vitamin B reversed anxiety and depression induced by adolescent nicotine withdrawal through alteration the inflammatory, oxidative and serotoninergic profiles in male rats.
Relevant score indicates potential treatment.
We explored how vitamin B could help fight anxiety and depression linked to nicotine withdrawal in young male rats.

The study involved giving some rats nicotine before dividing them into different groups, where some were treated with vitamin B and others with bupropion—a common anxiety medication.

The results were promising, with vitamin B showing potential in reducing anxiety symptoms, comparable to bupropion. This opens the door for vitamin B as a possible new treatment option for various anxiety-related issues.
Read More
7
Vitamin B may alleviate anxiety symptoms
[Effects of Vitamin B on Behaviors, Brain Monoamine Neurotransmitters, and Brain-Derived Neurotrophic Factor in Depressive Rats].
High relevance to stress research
We investigated how Vitamin B can affect anxiety and depression in a rat model facing chronic stress. Seventy-two rats were divided into three groups: a control group, a stressed group, and a stressed group receiving Vitamin B injections.

The study measured behavioral changes and key neurotransmitter levels. Results showed that Vitamin B helped restore neurotransmitter levels and improved the rats' behavior. This suggests that Vitamin B could potentially play a role in alleviating anxiety and depressive symptoms by supporting brain health.
Read More
7
Vitamin B aids anxiety recovery
Neuroprotective effect of vitamin B supplementation on cognitive functions and neuronal morphology at different time intervals after traumatic brain injury in male Swiss albino mice.
Highly relevant to neuroprotection
We explored the effects of vitamin B supplementation on anxiety and cognitive function in male Swiss albino mice following traumatic brain injury (TBI). Our research found that vitamin B appears to improve neurological impairments, enhance memory, and reduce anxiety-like behaviors.

Additionally, we saw a reduction in oxidative stress markers, indicating better neuronal health. This suggests that vitamin B not only helps with anxiety but also plays a role in recovery from cognitive dysfunctions associated with TBI.
Read More
7
No significant anxiety improvement
Feasibility, safety and effectiveness of prednisolone and vitamin B1, B6, and B12 in patients with post-COVID-19-syndrome (PreVitaCOV) - protocol of a randomised, double-blind, placebo-controlled multicentre trial in primary care (phase IIIb).
Low relevance to anxiety treatment
We explored the effectiveness of vitamin B complex in treating anxiety among patients with Post-COVID-19 syndrome (PC19S) through the PreVitaCOV trial. This study involved 240 participants who were given either prednisolone, vitamin B1, B6, and B12, a combination of these treatments, or a placebo. While the trial showed high feasibility and safety, it ultimately did not demonstrate significant benefits in symptom change over placebo in anxiety or other evaluated symptoms.
Read More

User Reviews

USERS' SCORE
Good
Based on 2 Reviews
8.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Calm energy
Top quality supplement. As someone who struggles with anxiety, this supplement provides me with a steady, calm energy throughout the day. Not all supplements are created equally regarding quality, and I certainly feel the difference with Garden of Life's my kind organics.
10
Anxiety relief
Love this product. I suffered from anxiety attacks, and after taking these, I haven’t had any more!

Frequently Asked Questions

No FAQs are available for this product and symptom.
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