'
Garden of Life Vitamin Code Raw Iron Supplement
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 1 Review
8.6
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Vitamin C (from culture of S. cerevisiae)
25 mg
28%
Folate (from culture of S. cerevisiae)
400 mcg DFE
100%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
500 mcg 
20833%
Iron (from Brown Rice Chelate)
22 mg 
122%
RAW Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus Juice (flower & stem)
310 mg
+
RAW Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum, Lactobacillus bulgaricus] (500 Million CFU)
60 mg
+

Top Medical Research Studies

9
Iron and biogas synergy improves digestion
Effect of zero-valent iron (ZVI) and biogas slurry reflux on methane production by anaerobic digestion of waste activated sludge.
Combination effect complicates isolation
We explored how the addition of zero-valent iron (ZVI) and the refluxing of biogas slurry can enhance the efficiency of anaerobic digestion. The research made it clear that the best methane production occurred when the biogas slurry reflux was set at a 60% ratio.

Interestingly, while ZVI didn't enhance its own bioavailability in the anaerobic digestion process, it worked well in combination with the biogas slurry. We observed that this combination notably increased the presence of key microorganisms that play a significant role in the process of direct interspecific electron transfer, which is crucial for methane production.

The dominant bacteria in this mix included Methanosaeta, Methanobacterium, Methanobrevibacter, and Methanolinea, making up more than 60% of the total methanogenic population. By promoting hydrogen production due to the corrosion of ZVI, we found that biogas slurry reflux provided necessary conditions for thriving anaerobic microorganisms.

This cooperative effect not only advanced the growth of hydrogen-producing methanogens but also boosted the functioning of vital enzymes involved in the breakdown and conversion of waste materials, thus enhancing the entire anaerobic digestion system. Ultimately, our findings suggest that while ZVI alone didn’t show a strong effect, it plays an important role when paired with biogas slurry reflux in making the anaerobic digestion process more efficient.
Read More
7
Folate may reduce NERD risk
Gender-specific Effect of Micronutrient on Non-erosive Reflux Disease and Erosive Esophagitis.
Study evaluates reflux-related nutrients
We explored the links between dietary micronutrients, including folate, and two forms of reflux disease—non-erosive reflux disease (NERD) and erosive esophagitis. In a study involving nearly 12,000 participants who reported their dietary intake and reflux symptoms from 2004 to 2008, we aimed to uncover how these nutrients might influence the occurrence of reflux conditions.

Our analysis revealed that many micronutrients, such as vitamin A, calcium, and importantly, folate, were associated with a lower risk of developing NERD. Specifically, higher intake of folate was linked to a decrease in the likelihood of experiencing this type of reflux, particularly among women. On the other hand, we found that these micronutrients did not significantly impact erosive esophagitis, except for vitamin C.

The findings suggest that while folate can play a role in managing NERD, its effects may be more pronounced in women compared to men. This insight could be valuable for dietary recommendations aimed at reducing reflux symptoms in the future.
Read More

Most Useful Reviews

9.5
Gentle iron solution
This iron supplement has been excellent! I've suffered from acid reflux for years and took Zantac when needed. But after switching to the Garden of Life brand, my Ferritin levels increased significantly within weeks. I haven't had to take Zantac in over two months, and I believe this improved my digestive issues.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
  • All Researches
9
Iron and biogas synergy improves digestion
Effect of zero-valent iron (ZVI) and biogas slurry reflux on methane production by anaerobic digestion of waste activated sludge.
Combination effect complicates isolation
We explored how the addition of zero-valent iron (ZVI) and the refluxing of biogas slurry can enhance the efficiency of anaerobic digestion. The research made it clear that the best methane production occurred when the biogas slurry reflux was set at a 60% ratio.

Interestingly, while ZVI didn't enhance its own bioavailability in the anaerobic digestion process, it worked well in combination with the biogas slurry. We observed that this combination notably increased the presence of key microorganisms that play a significant role in the process of direct interspecific electron transfer, which is crucial for methane production.

The dominant bacteria in this mix included Methanosaeta, Methanobacterium, Methanobrevibacter, and Methanolinea, making up more than 60% of the total methanogenic population. By promoting hydrogen production due to the corrosion of ZVI, we found that biogas slurry reflux provided necessary conditions for thriving anaerobic microorganisms.

This cooperative effect not only advanced the growth of hydrogen-producing methanogens but also boosted the functioning of vital enzymes involved in the breakdown and conversion of waste materials, thus enhancing the entire anaerobic digestion system. Ultimately, our findings suggest that while ZVI alone didn’t show a strong effect, it plays an important role when paired with biogas slurry reflux in making the anaerobic digestion process more efficient.
Read More
7
Folate may reduce NERD risk
Gender-specific Effect of Micronutrient on Non-erosive Reflux Disease and Erosive Esophagitis.
Study evaluates reflux-related nutrients
We explored the links between dietary micronutrients, including folate, and two forms of reflux disease—non-erosive reflux disease (NERD) and erosive esophagitis. In a study involving nearly 12,000 participants who reported their dietary intake and reflux symptoms from 2004 to 2008, we aimed to uncover how these nutrients might influence the occurrence of reflux conditions.

Our analysis revealed that many micronutrients, such as vitamin A, calcium, and importantly, folate, were associated with a lower risk of developing NERD. Specifically, higher intake of folate was linked to a decrease in the likelihood of experiencing this type of reflux, particularly among women. On the other hand, we found that these micronutrients did not significantly impact erosive esophagitis, except for vitamin C.

The findings suggest that while folate can play a role in managing NERD, its effects may be more pronounced in women compared to men. This insight could be valuable for dietary recommendations aimed at reducing reflux symptoms in the future.
Read More

User Reviews

USERS' SCORE
Good
Based on 1 Review
8.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Gentle iron solution
This iron supplement has been excellent! I've suffered from acid reflux for years and took Zantac when needed. But after switching to the Garden of Life brand, my Ferritin levels increased significantly within weeks. I haven't had to take Zantac in over two months, and I believe this improved my digestive issues.
Read More
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