Last update
5/5/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 34 Reviews
7.8
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Vitamin C (from culture of S. cerevisiae)
90 mg
100%
Vitamin B6 (from culture of S. cerevisiae)
4.25 mg
250%
Folate (from culture of S. cerevisiae)
400 mcg DFE
100%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
18 mcg
750%
Iron (from Brown Rice Chelate)
28.8 mg
160%
Trace Mineral BlendRaw Organic Spirulina, Raw Organic Cracked-Wall Chlorella, Ancient Peat (Trace Minerals)
175 mg
+
Raw Organic Fruit & Vegetable BlendOrganic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic spinach (leaf), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic blueberry (fruit), organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic red cabbage (leaf), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem)
170 mg
+
Raw Probiotic and Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU)
60 mg
+
Most Useful Reviews
9
No constipation
22 people found this helpful
Better than HEMAPLEX during pregnancy (21 weeks). Despite my hemoglobin being 140, my ferritin and iron were low. Hemaplex caused headaches, nausea, and constipation. I switched to this natural iron supplement and have had no such issues. My lips now have colour, and I plan to continue taking it through my pregnancy and breastfeeding. The smell is also far more pleasant than Hemaplex.
Read More
10
No gastrointestinal upset
10 people found this helpful
This is by FAR the best iron supplement I have ever taken. It comes from organic food sources and is much more absorbable by your body. I have suffered the effects of anaemia for years, having tried many brands with no real benefit other than gastrointestinal upset and constipation. This has been wonderful; my blood levels are normal for the first time, and it causes NO gastrointestinal upset or constipation. I love it and will keep buying it, though I wish it were cheaper as I take it daily, but it’s worth avoiding cheaper iron supplements that don’t really work.
Read More
9
No constipation
7 people found this helpful
These pills are wonderful and do not cause constipation. After ten days, I felt better and continued taking them for two months. They are herbal in capsules, and it's advisable to drink plenty of water or orange juice. With sixty pills per bottle, they are effective for iron deficiency.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 34 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
No constipation
22 people found this helpful
Better than HEMAPLEX during pregnancy (21 weeks). Despite my hemoglobin being 140, my ferritin and iron were low. Hemaplex caused headaches, nausea, and constipation. I switched to this natural iron supplement and have had no such issues. My lips now have colour, and I plan to continue taking it through my pregnancy and breastfeeding. The smell is also far more pleasant than Hemaplex.
Read More
10
No gastrointestinal upset
10 people found this helpful
This is by FAR the best iron supplement I have ever taken. It comes from organic food sources and is much more absorbable by your body. I have suffered the effects of anaemia for years, having tried many brands with no real benefit other than gastrointestinal upset and constipation. This has been wonderful; my blood levels are normal for the first time, and it causes NO gastrointestinal upset or constipation. I love it and will keep buying it, though I wish it were cheaper as I take it daily, but it’s worth avoiding cheaper iron supplements that don’t really work.
Read More
9
No constipation
7 people found this helpful
These pills are wonderful and do not cause constipation. After ten days, I felt better and continued taking them for two months. They are herbal in capsules, and it's advisable to drink plenty of water or orange juice. With sixty pills per bottle, they are effective for iron deficiency.
Read More
9
Hemoglobin improved
2 people found this helpful
I am normally very anaemic and hate taking iron because it causes constipation. These do not cause that at all, and my hemoglobin rose 6 points in 2 months. I’ve never had an iron supplement actually work, other than infusions. I’m so glad I can avoid infusions by taking these vitamins.
Read More
1
Causes constipation
2 people found this helpful
I took this as it claims not to cause constipation, but sadly I can't use it for consecutive days because it does cause that issue. It's not suitable for individuals who often suffer from constipation.
Read More
Frequently Asked Questions
9
No constipation
7 people found this helpful
These pills are wonderful and do not cause constipation. After ten days, I felt better and continued taking them for two months. They are herbal in capsules, and it's advisable to drink plenty of water or orange juice. With sixty pills per bottle, they are effective for iron deficiency.
9
No constipation
22 people found this helpful
Better than HEMAPLEX during pregnancy (21 weeks). Despite my hemoglobin being 140, my ferritin and iron were low. Hemaplex caused headaches, nausea, and constipation. I switched to this natural iron supplement and have had no such issues. My lips now have colour, and I plan to continue taking it through my pregnancy and breastfeeding. The smell is also far more pleasant than Hemaplex.
9
Improved complexion
1 people found this helpful
The complexion has improved! This is the best iron supplement I've tried. For the first time, my complexion evened out, with a lovely blush appearing on my cheeks. The dosages are moderate, and all the ingredients for iron absorption are included. It has not caused constipation, unlike other supplements I used.
1
Causes constipation
2 people found this helpful
I took this as it claims not to cause constipation, but sadly I can't use it for consecutive days because it does cause that issue. It's not suitable for individuals who often suffer from constipation.
