Last update
5/23/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.1
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin A (as Beta Carotene from Organic Food Blend)
1,300 mcg
100%
Vitamin C (from Organic Food Blend)
120 mg
100%
Vitamin D (Cholecalciferol D3 from Lichen, D2 from Organic A. bisporus)
22.5 mcg (900 IU)
150%
Vitamin E (from Organic Food Blend and Sunflower Oil)
19 mg
100%
Vitamin K (from Saccharomyces cerevisiae)
90 mcg
100%
Thiamin (Vitamin B1 from Organic Food Blend)
1.5 mg
107%
Riboflavin (Vitamin B2 from Organic Food Blend)
1.7 mg
106%
Niacin (from Organic Food Blend)
20 mg
111%
Vitamin B6 (from Organic Food Blend)
9 mg
450%
Folate (Folic Acid) (from Organic Food Blend)
600 mcg DFE (360 mcg)
100%
Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae)
3 mcg
107%
Biotin (from Organic Food Blend)
160 mcg
457%
Pantothenic Acid (from Organic Food Blend)
7 mg
100%
Iron (from Organic Food Blend and Ferronyl Iron)
18 mg
67%
Iodine (from Organic Food Blend)
145 mcg
50%
Zinc (from Organic Food Blend)
3 mg
23%
Selenium (from Organic Food Blend)
42 mcg
60%
Manganese (from Organic Food Blend)
0.6 mg
23%
Chromium (from Organic Food Blend)
78.8 mcg
175%
Organic Food Blend
930 mg
+
Most Useful Reviews
9
No gut issues
6 people found this helpful
This is a good prenatal vitamin, though the taste is quite unpleasant. I believe it has everything necessary for pregnancy. The only downside is the taste, which is dreadful. However, it’s the only prenatal I found that requires just one daily dose, and thankfully, I have not experienced any constipation or gut issues throughout my pregnancy.
Read More
9
No constipation
1 people found this helpful
I've taken this throughout my pregnancy; it hasn’t caused constipation or made me feel sick.
Read More
9
Avoided deficiencies
This vitamin is convenient as I only take one capsule daily. It does not cause allergies or constipation and helped avoid deficiencies during my pregnancy while taken alongside additional vitamins prescribed by my doctor.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
No gut issues
6 people found this helpful
This is a good prenatal vitamin, though the taste is quite unpleasant. I believe it has everything necessary for pregnancy. The only downside is the taste, which is dreadful. However, it’s the only prenatal I found that requires just one daily dose, and thankfully, I have not experienced any constipation or gut issues throughout my pregnancy.
Read More
9
No constipation
1 people found this helpful
I've taken this throughout my pregnancy; it hasn’t caused constipation or made me feel sick.
Read More
9
Avoided deficiencies
This vitamin is convenient as I only take one capsule daily. It does not cause allergies or constipation and helped avoid deficiencies during my pregnancy while taken alongside additional vitamins prescribed by my doctor.
Read More
7.5
Digestible product
I switched to these after experiencing constipation with synthetic prenatals. They feel digestible and are easy to swallow. However, the folate content is lower than average. Overall, a great product so far.
Read More
0
Caused constipation
The ingredients and pill sizes are fine, but I've experienced indigestion and constipation after eating. I suspect the iron is the cause. I think I need to stop.
Read More
Frequently Asked Questions
7.5
Digestible product
I switched to these after experiencing constipation with synthetic prenatals. They feel digestible and are easy to swallow. However, the folate content is lower than average. Overall, a great product so far.
9
No constipation
1 people found this helpful
I've taken this throughout my pregnancy; it hasn’t caused constipation or made me feel sick.
9
Avoided deficiencies
This vitamin is convenient as I only take one capsule daily. It does not cause allergies or constipation and helped avoid deficiencies during my pregnancy while taken alongside additional vitamins prescribed by my doctor.
0
Caused constipation
The ingredients and pill sizes are fine, but I've experienced indigestion and constipation after eating. I suspect the iron is the cause. I think I need to stop.
