'
Garden of Life Raw B Complex
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg 
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg 
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg 
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg 
5542%
Biotin (from culture of S. cerevisiae)
325 mcg 
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+

The product is found useful for the following medical conditions

Allergies details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.9
9.5
No allergies
Most Useful Review
It smells like dog food, but it does not cause allergies at all. It’s a consistent non-allergenic product.

Cardiovascular Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.8
9.5
Energy boost
Most Useful Review
Thank you, iHerb. I am quite pleased with the complex! It genuinely provides strength and energy. I usually take one capsule, but after a stressful day, I took another one later, and it revitalised me. Everyone in my family has benefitted, especially with the easily digestible Vitamin B12. A lack of B12 can lead to significant issues, including nervous system disorders. Thus, this complex is crucial for maintaining health, particularly for combating cardiovascular disease.

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 55 Reviews
8.8
9.5
Reduced fatigue
Most Useful Review
This is an exceptional vitamin B complex, derived from organic sources, notably reducing my chronic fatigue syndrome. I experience significantly fewer headaches now, which has been vital for my daily life. Highly recommended!

Insomnia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.8
10
Magic pill effect
Most Useful Review
This product tackles psychological pressure, digestion difficulties, and insomnia effectively. Upon taking it, I felt no issues—like a magic pill! Its natural ingredients, probiotics, and digestive enzymes are easy for the body to tolerate.

Migraine details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.8
9.5
Blocks migraine attacks
Most Useful Review
Taking this supplement daily, I noticed my skin has improved, and notably, it has prevented my monthly migraine attacks linked to PMS. Normally, I suffer severe headaches that only vomiting alleviates, but after two months on this supplement, I was amazed to experience no migraines this time. I even gave a capsule to my mother when she had a headache, and after about an hour, she felt relief. Unlike painkillers, which only harm, this supplement appears to benefit the body and allow the mind some rest.

Anemia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.7
9.5
Energy boost
Most Useful Review
I’m pleased with this complex, as it truly provides energy. On a stressful day, I doubled my intake and felt revitalised. The whole family uses it, and we all appreciate the wonderful results, especially regarding my husband's and my assistance in treating our anemia.

Chest Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
9.5
Numbness resolved
Most Useful Review
The quality, ingredients, and quantity are excellent. I suffered from numbness on my right side, especially in my foot and hand at night, along with discomfort. After continuing with the vitamins, these issues disappeared entirely. The lack of B vitamins caused many problems, including stomach pain, which significantly eased.

Dizziness details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.7
9.5
Dizziness eliminated
Most Useful Review
Excellent vitamins! I love this company for its quality, which has been tested multiple times. A jar of capsules is packed securely with no damage. The vitamins are small, making them convenient to swallow, with no discomfort or aftertaste. I appreciate the raw composition. I purchased these vitamins for recovery after pregnancy, and after retaking my health indicators, they improved significantly! My health state has improved, and the dizziness has disappeared. Highly recommended!

Eczema details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
10
Stops itching
Most Useful Review
I want to mention that these vitamins are absolutely brilliant! For several years, I suffered from eczema on my hands during the winter, with doctors unable to provide a proper diagnosis. I experienced severe itching and blisters that burst, but in the summer, it would subside. I tried numerous treatments until I realised it was a deficiency of vitamin B. Unfortunately, pharmacy options had no impact. However, after taking these vitamins for just three days, the itching ceased completely. Occasionally, I skip a few days and the itch returns, but a single pill remedies it promptly.

Gastritis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
9.5
Effective gastritis relief
Most Useful Review
Super-complex of B vitamins! I’m absolutely delighted! In spring, my hair began to fall out in large clumps, which was very distressing. After just one and a half weeks of taking these vitamins (along with organic MRM sulphur), the hair loss completely stopped. My sleep improved, and I found it easier to fall asleep. The signs of VSD that I experience every spring vanished. I took these vitamins during a gastritis flare-up, and thankfully, my stomach didn't hurt! I was somewhat concerned about the recommended dosage, so I opted for one capsule per day instead of two, and the effect has been quite noticeable!

Heart Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.7
9.5
Improves vitality
Most Useful Review
This vitamin complex has been a game-changer for me. After taking it for two months, I feel invigorated and energetic, better managing fatigue and stress. I only need one capsule daily, as it digests well. It's certainly the most effective vitamin B complex I've tried, helping me feel more balanced and enhancing my mood. I will continue to purchase this.

Hypothyroidism details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.7
9.5
Skin cleansed quickly
Most Useful Review
Great working vitamin! I’ve taken it twice now, and I’ve noticed my skin is clearer within just a week. I have more energy, and my digestive system feels satisfied. With my AIT and hypothyroidism, this product is exactly what I needed. A finger wound healed in just a couple of hours, whereas it usually takes two days.

Sleep Apnea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.7
9.5
Child's better sleep
Most Useful Review
I purchased these vitamins for my child on the advice of our paediatrician. After a month and a half, my 5-year-old now sleeps through the night without awakening! She has become more focused and her appetite has increased. I believe she was lacking B vitamins, and these have made a significant difference.

Anxiety details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 26 Reviews
8.6
9.5
Enhanced stress handling
Most Useful Review
I felt a noticeable difference with these vitamins. They provided me with energy and alleviated my stress and anxiety. I initially bought them due to articles indicating that stress can arise from a vitamin B deficiency. With these, I managed stress much better, even after a promotion that brought increased pressure. They proved to be miraculous pills, also positively affecting my acne. Although a bit pricey, they are worth it.

Athlete’s Foot details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Numbness disappeared
Most Useful Review
The quality, ingredients and quantity are excellent. I suffered from numbness on my right side, especially in my foot and hand at bedtime, with annoying pain. After continuing this treatment, the numbness completely vanished. The lack of B vitamins caused many issues, including stomach pain, which has eased greatly since I began taking it with zinc and magnesium citrate.

Blurred Vision details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
8.8
Supports vision
Most Useful Review
Perfectly, B group vitamins (Riboflavin) enhance mental activity, boost work capacity, regulate carbohydrate metabolism and water balance, ensure the normal functioning of the nervous and cardiovascular systems, improve skin condition, and support vision.

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 17 Reviews
8.6
9.5
Calmness achieved
Most Useful Review
I was hesitant to take a vitamin B group due to potential side effects, but not with this one! These magical vitamins have provided relief from bone pain and stress. I recommend them for their visible benefits. It's a permanent purchase for me.

Bruise details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Effective for dryness
Most Useful Review
I was surprised to learn that the group of B vitamins is responsible for so many functions. Upon reflection, I realised I had issues with all of them. I began to bruise frequently, which was concerning, as well as experiencing a persistent dry sensation in my eyes, especially since I wear lenses. It was incredibly inconvenient. I had become dependent on expensive eye drops as a remedy. Now, I take this vitamin complex—one tablet each day on an empty stomach—and in just a month, everything has improved! The occurrence of bruises has decreased, and if they do appear, they fade rapidly. The dryness in my eyes is no longer an issue!

Chronic Cough details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Surprising hair regrowth
Most Useful Review
After a two-week rest in Sochi, I experienced a chronic cough due to abrupt climate changes. Upon returning home, my hair began to fall out in clumps. While waiting for a hair, nail, and skin supplement, I decided to take a vitamin complex with my child. To my astonishment, after two weeks, my hair stopped shedding, and new hair began to grow. I was pleasantly surprised by the effectiveness of these vitamins. They also boost my energy remarkably, even when I haven't had enough sleep. We all take one capsule daily.

Depression details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.6
9.5
Increased vitality
Most Useful Review
I've been taking this B vitamin complex for two months. Even with a prophylactic dose of one capsule, I've noticed an increase in vitality, endurance against stress, and improved mood. These vitamins are highly effective for me, and I will continue to purchase them.

Frozen Shoulder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Pain relief noted
Most Useful Review
I was impressed by this excellent complex of B vitamins. I opted for this brand as I had previously tried their other vitamins and was very pleased. Additionally, it contains folic acid in a suitable daily dosage. After completing half the course, I realised I felt calmer, and the pain in my frozen shoulder had disappeared.

Heart Attack details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Reduced heart rate
Most Useful Review
Thanks to the manufacturer, I've been saved from tachycardia. A friend introduced me to these vitamins after I was prescribed a sedative following a nervous system issue. Despite months on the sedative, I experienced internal tension and severe tachycardia. After taking these vitamins for a few days, my pulse returned to normal. I now take them during stress and they dissolve well in water.

Heartburn details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
No bad reactions
Most Useful Review
I've taken vitamin B from this brand for several years. Other brands caused me heartburn during digestion, but this one doesn't, and now the whole family uses it. Plus, I appreciate that it's packaged in a glass bottle.

High Cholesterol details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Cholesterol improvement
Most Useful Review
I appreciate this complex! The dark glass jar with a protective membrane is commendable, as is the extra cardboard packaging. As someone with a folate cycle mutation (MTHFR), I find synthetic B vitamins hard to absorb. This product has a natural composition with probiotics and enzymes, which I store in the fridge for safety. After consuming one capsule, my analyses improved, and my high cholesterol levels have decreased. I highly recommend these vitamins and the packaging is lovely!

Pelvic Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Pain relief achieved
Most Useful Review
Helped with my back pain. I suffered from sciatica, but the acute stage was alleviated with injections. The doctor advised a course of B vitamins, which I found natural and preferable to chemical treatments. I appreciated the results; my pelvic pain disappeared entirely, and I felt calmer without side effects.

Sciatica details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
10
Pain relief experienced
Most Useful Review
The injections I had for sciatica alleviated the acute pain, and my doctor recommended a course of vitamin B. I appreciate this natural option to avoid chemicals. The results were favourable; the pain vanished entirely, and I felt more at ease. There were no side effects.

Ulcer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.6
9.5
Quick relief achieved
Most Useful Review
It's beneficial; I take out the contents and mix it with other superfoods for a drink. Using this when I have a mouth ulcer leads to a quick reduction in discomfort, proving to be quite helpful.

Chemotherapy details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Increased energy levels
Most Useful Review
I purchased this supplement to help my husband manage the side effects of his chemotherapy. Within two weeks of daily use, his energy levels spiked and blood counts improved significantly. This whole food-based supplement aids nutrient absorption better than regular B supplements, making it an excellent choice for cancer patients.

Hashimoto details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Increased energy
Most Useful Review
Boosted energy levels! I have Hashimoto's and thyroid issues, but this B complex has significantly increased my energy. I no longer feel so fatigued. Although I am taking other vitamins as well, I genuinely feel much improved now.

Kidney Stones details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8
Helpful treatment
Most Useful Review
My husband consumed a complex for his kidney stones.

Knee Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8
Wrist pain relief
Most Useful Review
B vitamins, specifically B complex vitamins, are incredibly helpful in alleviating my wrist pain.

Menopause details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Relieves menopause symptoms
Most Useful Review
One of the best!!!💕 These vitamins truly work, with excellent dosages! The capsules are sizable, requiring a dose of 2 per day, and a jar lasts for a month. This is, perhaps, the finest B complex available for order in Russia. I consistently purchase it for my mother as it alleviates her menopause symptoms. Generally, B vitamins are vital for everyone, especially women during PMS, pregnancy, and breastfeeding. Deficiencies can lead to issues such as anemia, cracking at the corners of the lips, stomatitis, poor wound healing, irritability, fatigue, and decreased appetite. Blood tests can help determine deficiencies, and it is advisable to take vitamins as prescribed by a doctor according to your individual needs. Wishing good health to all!😊🙏🏻

Multiple Sclerosis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Positive impact
Most Useful Review
Quality product! I ordered this for my mum on multiple occasions. She appreciates it and stated that it makes a difference. She also likes the ingredients.

Rash details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.5
8.8
Boosts vitality
Most Useful Review
Good. A jar of 60 capsules lasts, and I take 1 capsule daily in the morning. These capsules do not cause discomfort (unlike others that resulted in rashes and dermatitis). This complex certainly provides energy, lasting until the evening. I might consider taking 2, but honestly, I fear large dosages. I recommend it.

Stroke details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Trustworthy treatment
Most Useful Review
I took my mother after a stroke as prescribed by a doctor. I trust this manufacturer.

Peptic Ulcer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Improved digestion
Most Useful Review
Works brilliantly! I genuinely appreciate this product. Not only has it enhanced my energy levels, but it has also alleviated my stomach issues. I was pleasantly surprised by the increase in alertness during the day when I take it, and I no longer experience that sluggish afternoon slump as I used to. This product has significantly improved my digestion and regularity. I have had peptic ulcers in the past and relied on prilosec long-term to manage it. However, this product has been a game-changer for me. Fantastic product! I will recommend it to all my friends.

Back Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 21 Reviews
8.4
9.5
Pain alleviation
Most Useful Review
Stunning vitamins! After childbirth, I suffered back pain for three years with no relief. Since taking these vitamins, I feel invigorated and my work capacity has greatly improved. However, once I stop, the pain returns.

Diabetes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.4
8.8
Calmer sleep quality
Most Useful Review
Great B-complex! With type 1 diabetes, it fits perfectly. B vitamins restore metabolic processes in the body and help maintain correct blood sugar levels by improving carbohydrate metabolism. Results weren't immediate, but by the second week, my son's sleep improved, he became calmer, and his sugar indicators stabilised. We adhere to proper nutrition, and these vitamins have become ideal aids in supporting his health. There are no side effects. I give him one capsule daily, so this jar lasts for two courses with a break of five months.

Irritable Bowel Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.4
7.5
Positive changes noted
Most Useful Review
I had a positive experience with this product alongside my 12-year-old son. Within a week of use, I found that I became less irritable and my sleep improved. I take one capsule with breakfast each day, and it has helped in managing my irritable bowel syndrome.

Cancer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.3
6
Cautious supplementation
Most Useful Review
I often hear about the harmful effects of excessive intake, so I wanted to use it as a dietary supplement. With 23 fruits and vegetables, along with a RAW probiotic and enzyme blend, I am very pleased with the variety that I can't afford in my daily life. However, the US VITAL study indicated that long-term use of vitamin B supplements increases the risk of lung cancer in men. Therefore, it is advisable to manage the duration, timing, and frequency of their consumption.

Tinnitus details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.3
8.8
Helpful for tinnitus
Most Useful Review
The main reason I take vitamin B complex is my tinnitus. My ENT specialist advised me to take two tablets daily, affirming that vitamin B complex is beneficial for this condition. Many of my tinnitus acquaintances receive similar recommendations from their doctors. I've discovered that the vitamin B complex includes B1, B2, B6, and B12, with B6 particularly advantageous for bones.

Acne details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.2
10
Effective acne treatment
Most Useful Review
This B Complex cleared my acne! I began using this product in September 2015 after struggling with acne since I was 14. I always had painful cystic acne. Despite trying various supplements for my PCOS and thyroid, I continued to have acne. Upon taking this B complex, my pimples vanished, and I was acne-free for the first time in 16 years. After stopping for a while due to pregnancy, my acne returned, but resumed use of this product cleared it again. I believe the B5 is effective and prefer it over synthetic alternatives. If you have acne, give this a try.

Autoimmune Disorder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.2
9
Boosted energy levels
Most Useful Review
I appreciate iHerb for this complex. It genuinely enhances strength and energy. I usually take one capsule, but I had a busy day after waking at four in the morning. I took another capsule post-4 PM and felt revitalised, with no fatigue. My family's experiencing great results, especially with the easily digestible methylcobalamin form of B12. This vitamin supports various bodily processes, and I feel it's essential, especially for those with autoimmune disorders.

Bloating details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.2
9.5
No bloating observed
Most Useful Review
I have just started using it, taking one with a meal. It does not cause bloating as it contains no harmful chemicals.

Diarrhea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.2
5.5
No issues noted
Most Useful Review
I purchased this product due to severe stomach issues related to vitamin B, but I continue using it as I currently experience no problems. Sean Research and Dr. Best offered it to someone else who was struggling because of diarrhoea. This is noteworthy for those dealing with serious gastrointestinal disorders.

Common Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.1
9.5
Strengthened immunity
Most Useful Review
After pregnancy, childbirth, and two years of breastfeeding, I was exhausted and frequently suffered from colds. Upon taking these vitamins, I experienced a boost in energy and strength, and throughout the winter, I did not catch a common cold.

Ear Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8
2.5
Ear swelling noted
Most Useful Review
I can't decide about this treatment. After using it for a week, my ears felt clogged and slightly swollen for three days, prompting me to stop. My ear improved afterwards. I took Vitamin C alongside, but I'm unsure if that was related. I will consult my doctor to understand the cause.

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8
9.5
Life improvement
Most Useful Review
Excellent choice for B vitamins. After experiencing leg cramps from work stress, I noticed a significant improvement after I started taking this supplement. It has uplifted my mood and helped address my irritability. I've taken it with other vitamins, and I experienced no side effects. I highly recommend it!

Liver Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 6 Reviews
7.9
8.3
Boosts energy levels
Most Useful Review
These vitamins indeed do their job. I take one every second day, which is sufficient for me to notice enhanced skin and energy. Daily intake felt excessive for my body, particularly for my liver and kidneys to process.

Nausea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 10 Reviews
7.9
8.8
Helpful for sickness
Most Useful Review
These vitamins have been a lifesaver! I've used them daily since about three months into my pregnancy and am nearing my due date. I've suffered from extreme nausea daily, and while these don’t eliminate it entirely, they've made it more manageable. They’re easy to swallow, though I dislike the taste due to my pregnancy. The difference in my energy levels is stark if I miss a morning dose. Despite my demanding retail job, these have been vital in helping me cope. I also explored raw B Complex and found it beneficial for many pregnant women. They worked wonders for me!

Yeast Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.5
9.5
Completely stopped itching
Most Useful Review
Great product! I tried this a couple of months ago due to an uncontrollable itch in my private parts, which was not a yeast infection. The doctor recommended a B complex vitamin. A few months later, the itching has completely stopped, my nails are strong, and my hair is growing quickly. My energy levels have also increased. While it may be pricier than other brands, I would recommend it and will switch to this brand for vitamin C when I run out.

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.3
3.5
Stopped due to swelling
Most Useful Review
I'm uncertain about this product. After using it for just a week, my ears became clogged for three days, and they swelled a bit, prompting me to discontinue use. Thankfully, my ear improved afterwards. I combined it with Vitamin C, but I'm unsure if it contributed to the issue. I plan to consult my doctor for clarity.

Constipation details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 6 Reviews
6.1
8.3
Effective for constipation
Most Useful Review
We repurchased magnesium plus vitamin B for the second time, as it effectively helped solve our constipation problem.

Headache details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 9 Reviews
6.1
9.5
Much fewer headaches
Most Useful Review
The jar is glass and features a protective membrane. The content consists of a rich blend of fruits and vegetables, probiotics, and enzymes, making this a completely natural preparation. The capsules are clear with sand-coloured powder inside. B vitamins are vital for health, preventing chronic fatigue and pain, and improving liver function. I often suffered from headaches and tension in my temples, but now they have significantly decreased. This is what matters most to me. I would recommend purchasing this!
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