'
Garden of Life Raw B Complex
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.3
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg 
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg 
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg 
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg 
5542%
Biotin (from culture of S. cerevisiae)
325 mcg 
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+

Most Useful Reviews

6
Cautious supplementation
I often hear about the harmful effects of excessive intake, so I wanted to use it as a dietary supplement. With 23 fruits and vegetables, along with a RAW probiotic and enzyme blend, I am very pleased with the variety that I can't afford in my daily life. However, the US VITAL study indicated that long-term use of vitamin B supplements increases the risk of lung cancer in men. Therefore, it is advisable to manage the duration, timing, and frequency of their consumption.
Read More

User Reviews

USERS' SCORE
Good
Based on 1 Review
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
6
Cautious supplementation
I often hear about the harmful effects of excessive intake, so I wanted to use it as a dietary supplement. With 23 fruits and vegetables, along with a RAW probiotic and enzyme blend, I am very pleased with the variety that I can't afford in my daily life. However, the US VITAL study indicated that long-term use of vitamin B supplements increases the risk of lung cancer in men. Therefore, it is advisable to manage the duration, timing, and frequency of their consumption.
Read More
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