'
Garden of Life Raw B Complex
SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8
USERS' SCORE
Good
Based on 6 Reviews
8.7
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg 
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg 
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg 
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg 
5542%
Biotin (from culture of S. cerevisiae)
325 mcg 
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+

Top Medical Research Studies

7
Gabapentin and B vitamins reduce dizziness
Clinical Trial Assessing the Efficacy of Gabapentin Plus B Complex (B1/B12) versus Pregabalin for Treating Painful Diabetic Neuropathy.
Relevant due to insight on treatments
We evaluated the effects of gabapentin combined with B vitamins (B1 and B12) against pregabalin for painful diabetic neuropathy. In this multicenter, randomized, and blind study, 270 patients participated over 12 weeks.

Both treatments reduced pain without a significant statistical difference. However, our findings indicated that the gabapentin plus B vitamin group experienced fewer cases of dizziness, highlighting a potential advantage in managing side effects compared to pregabalin. This could lead to a more comfortable treatment experience for patients.
Read More
9
Dizziness linked to vitamin B deficiency
[Wernicke encephalopathy with lesions in the bilateral abducens nuclei: a case report].
Relevant case study findings
We investigated a case of a 35-year-old man experiencing dizziness and double vision caused by Wernicke encephalopathy, linked to low vitamin B levels after stopping alcoholism treatment.

Upon examination, he showed signs like abducens nerve palsy and ataxia, with MRI revealing distinct lesions.

Treatment with thiamine led to quick recovery of symptoms and imaging findings, emphasizing the role of timely vitamin B intervention for dizziness in similar cases.
Read More
8
Vitamin B complex shows potential benefits
Successive occurrence of vertebrobasilar dolichectasia induced trigeminal neuralgia, vestibular paroxysmia and hemifacial spasm: A case report.
Moderate relevance for treatment insights
We explored the effects of a vitamin B complex in a unique case involving a 66-year-old woman who experienced severe dizziness due to vertebrobasilar dolichoectasia (VBD). After her initial symptoms, she was treated with vitamin B1, methylcobalamin, and carbamazepine.

Remarkably, her dizziness and pain improved within a week, although she had a few occasional episodes afterward. While the vitamin B complex seemed to help, it’s crucial to understand that the study is based on a single case. More research is necessary to gauge its true effectiveness in treating dizziness.
Read More

Most Useful Reviews

9.5
Dizziness eliminated
Excellent vitamins! I love this company for its quality, which has been tested multiple times. A jar of capsules is packed securely with no damage. The vitamins are small, making them convenient to swallow, with no discomfort or aftertaste. I appreciate the raw composition. I purchased these vitamins for recovery after pregnancy, and after retaking my health indicators, they improved significantly! My health state has improved, and the dizziness has disappeared. Highly recommended!
Read More
10
No more dizziness
After meals, I experienced no more dizziness and will continue taking this supplement.
Read More
9.5
Dizziness resolved
I used to feel dizzy when standing up from the floor, but after taking this supplement for a few days, the dizziness has gone.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8
  • All Researches
9
Dizziness linked to vitamin B deficiency
[Wernicke encephalopathy with lesions in the bilateral abducens nuclei: a case report].
Relevant case study findings
We investigated a case of a 35-year-old man experiencing dizziness and double vision caused by Wernicke encephalopathy, linked to low vitamin B levels after stopping alcoholism treatment.

Upon examination, he showed signs like abducens nerve palsy and ataxia, with MRI revealing distinct lesions.

Treatment with thiamine led to quick recovery of symptoms and imaging findings, emphasizing the role of timely vitamin B intervention for dizziness in similar cases.
Read More
9
Migraine treatment alleviates Meniere's symptoms
Successful treatment of a child with definite Meniere's disease with the migraine regimen.
Moderate relevance to treatment findings
We explored the potential connection between Meniere's disease (MD) and migraine symptoms in a young girl diagnosed with MD. After following a 6-week migraine diet that included riboflavin and magnesium, she became symptom-free and experienced significant improvement in her hearing.

This suggests that implementing migraine lifestyle changes could help manage both vestibular and cochlear symptoms in pediatric patients with MD. It's an interesting area that highlights how dietary adjustments may provide relief for this condition.
Read More
8
Mecobalamin aids dizziness treatment
Efficacy and safety of mecobalamin combined with vestibular rehabilitation training for acute vestibular neuritis: a systematic review and meta-analysis.
High relevance to vestibular issues.
We explored the effects of mecobalamin alongside vestibular rehabilitation training on dizziness in patients with acute vestibular neuritis. Our analysis included four studies with low bias risk.

Although mecobalamin did not show significant improvements in overall balance confidence, it helped reduce dizziness symptoms effectively. The dizziness handicap inventory scores indicated notable improvement in treated patients compared to those who received only rehabilitation training.

This combined approach appears beneficial for managing symptoms associated with vestibular nerve disease.
Read More
8
Vitamin B complex shows potential benefits
Successive occurrence of vertebrobasilar dolichectasia induced trigeminal neuralgia, vestibular paroxysmia and hemifacial spasm: A case report.
Moderate relevance for treatment insights
We explored the effects of a vitamin B complex in a unique case involving a 66-year-old woman who experienced severe dizziness due to vertebrobasilar dolichoectasia (VBD). After her initial symptoms, she was treated with vitamin B1, methylcobalamin, and carbamazepine.

Remarkably, her dizziness and pain improved within a week, although she had a few occasional episodes afterward. While the vitamin B complex seemed to help, it’s crucial to understand that the study is based on a single case. More research is necessary to gauge its true effectiveness in treating dizziness.
Read More
8
Cytoflavin reduces dizziness in HE
[Efficacy of the energy-modifier cytoflavin in the treatment of patients with hypertensive encephalopathy].
High relevance for treatment efficacy.
We assessed the impact of cytoflavin on dizziness in patients with hypertensive encephalopathy (HE). In this study, 140 participants were divided into two groups: one received cytoflavin alongside standard therapy, while the other had standard therapy alone.

Over 25 days, we noted a significant reduction in dizziness, headaches, and overall discomfort among those taking cytoflavin. The findings suggest that cytoflavin may improve both quality of life and sleep, highlighting its potential in treating HE-related symptoms.
Read More

User Reviews

USERS' SCORE
Good
Based on 6 Reviews
8.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Dizziness eliminated
Excellent vitamins! I love this company for its quality, which has been tested multiple times. A jar of capsules is packed securely with no damage. The vitamins are small, making them convenient to swallow, with no discomfort or aftertaste. I appreciate the raw composition. I purchased these vitamins for recovery after pregnancy, and after retaking my health indicators, they improved significantly! My health state has improved, and the dizziness has disappeared. Highly recommended!
Read More
10
No more dizziness
After meals, I experienced no more dizziness and will continue taking this supplement.
9.5
Dizziness resolved
I used to feel dizzy when standing up from the floor, but after taking this supplement for a few days, the dizziness has gone.
9.5
Dizziness alleviated
This excellent complex, with a natural composition, has been beneficial. After two weeks, I feel much calmer, and my weakness and dizziness have dissipated. It's useful for both mental and physical stress, as well as heart and blood health. Highly recommend this superb complex!
8.8
Improved dizziness
I often felt dizzy, especially when turning my eyes. However, since taking vitamin B, my dizziness has improved significantly. If you frequently suffer from dizziness, I recommend taking vitamin B for an extended period; it truly worked for me.
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