We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.
Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.
Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.
Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.
Read More
9
Nano-Bhasma enhances iron absorption
Advancements in Nano-Mandoor Bhasma: Unravelling the Particle Size-Ascorbic Acid Synergy for Enhanced Iron Bioavailability for Anemia Treatment.
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.
In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.
Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
Read More
9
Novel chelate complex boosts iron
Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia.
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.
Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.
Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.
However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
Read More
Most Useful Reviews
9
Supports iron absorption
This is my second time taking it, and I believe it's the best vitamin C available, especially for treating anemia and boosting immunity. If this review was helpful, please give it a like.
Read More
9
Excellent for anemia
This product is exceptional, despite its high demand making it hard to find. It's a comprehensive vitamin C complex that greatly supports immunity and digestion, and it's effective for treating anemia alongside iron supplements. The balance of ingredients is impressive, and it has a clear positive impact on my health.
Read More
7.5
Helps treat anemia
I found this Vitamin C to be a good natural option, as I took it during my pregnancy to help with anemia. It's easy to consume; you can either take it as a capsule or dissolve it in water.
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.
In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.
Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
Read More
9
Novel chelate complex boosts iron
Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia.
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.
Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.
Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.
However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
Read More
9
Vitamin C aids anemia treatment
The Forgotten Disease in the 21st Century: Scurvy Outbreak in Hawassa Central Prison, Hawassa, Sidama, Southern Ethiopia, 2023.
We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.
Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.
Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.
Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.
Read More
9
Vitamin C boosts iron absorption
Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex.
We investigated how vitamin C can affect anemia, particularly through its interaction with a specific iron supplement called phosvitin peptide-ferrous complex. This complex is designed to enhance iron bioavailability, which is crucial in addressing iron deficiency anemia (IDA). Our analysis showed that when vitamin C was added to this complex, there was a notable increase in iron absorption.
The results indicated that the iron content increased significantly with the presence of vitamin C, which interacted synergistically to boost bioavailability. In fact, when vitamin C was added, the iron dialysis percentage increased, highlighting its potential role in improving the efficiency of iron absorption in the gut.
While our findings suggested significant benefits in enhancing iron absorption when combined with vitamin C, it's essential to recognize that the isolated effects of vitamin C on anemia were not fully evaluated in this study. Therefore, while the combination exhibited promising results, we can't definitively say that vitamin C alone provides a solution for anemia.
Read More
8
Fortified beverage impacts anemia study
Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial.
We explored the impact of a fortified beverage made from pearl millet and baobab pulp on the iron and anemia status of adolescent girls in rural Ghana. This was done through a cluster randomized controlled trial involving 258 participants. Girls were divided into three groups: one that received the fortified beverage, one that received an unfortified version, and another that got standard iron and folate supplements.
Importantly, the fortified beverage contained vitamin C, which is known to enhance iron absorption. However, the study didn't isolate the effects of vitamin C alone on anemia. Therefore, while we observed the positive potential of this fortified beverage, we can't definitively conclude that vitamin C had a direct impact.
Overall, the research aims to fill a gap in understanding how food-fortification strategies can fight iron deficiency anemia, which is a significant public health issue in this region. It’s exciting to think about how these findings might influence future dietary interventions for adolescent girls facing anemia.
This is my second time taking it, and I believe it's the best vitamin C available, especially for treating anemia and boosting immunity. If this review was helpful, please give it a like.
Read More
9
Excellent for anemia
This product is exceptional, despite its high demand making it hard to find. It's a comprehensive vitamin C complex that greatly supports immunity and digestion, and it's effective for treating anemia alongside iron supplements. The balance of ingredients is impressive, and it has a clear positive impact on my health.
Read More
7.5
Helps treat anemia
I found this Vitamin C to be a good natural option, as I took it during my pregnancy to help with anemia. It's easy to consume; you can either take it as a capsule or dissolve it in water.
Read More
7.5
Boosts energy levels
I take vitamin B12 as an antioxidant to maintain my energy levels and support my metabolism. It has been effective in helping with my anemia and promoting overall digestive health. Well packaged and enjoyable to use.
Read More
Frequently Asked Questions
Anemia is a medical condition characterized by a deficiency of red blood cells or hemoglobin in the blood, which can result in reduced oxygen flow to the body's organs. The most common type of anemia is iron-deficiency anemia, which occurs when the body does not have enough iron to produce adequate hemoglobin. Other types can arise from chronic diseases, genetic conditions, or a lack of certain vitamins such as B12 or folate. Symptoms often include fatigue, weakness, pale skin, and shortness of breath, particularly during physical activity.
Diagnosing anemia typically involves blood tests to measure levels of red blood cells, hemoglobin concentration, and other related factors. Treatment varies depending on the underlying cause but may include dietary changes, supplements, or medications. In some cases, more serious interventions may be necessary, such as blood transfusions or treatments for associated conditions. If you suspect you have anemia, it's essential to consult a healthcare professional for appropriate evaluation and management.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in numerous bodily functions. As an essential nutrient, it contributes to the growth and repair of tissues in the body, and it is vital for the production of collagen, an important protein that helps maintain skin, cartilage, tendons, ligaments, and blood vessels. Additionally, Vitamin C acts as a powerful antioxidant, which means it helps combat free radicals—unstable molecules that can cause oxidative stress and contribute to various chronic diseases.
Moreover, Vitamin C enhances iron absorption from plant-based foods, making it a vital component for those following vegetarian or vegan diets. While many people get sufficient Vitamin C from a well-balanced diet that includes fruits and vegetables like oranges, strawberries, kiwi, broccoli, and bell peppers, some individuals might require supplementation. It's generally recommended to stay within the daily intake guidelines, as excessive consumption can lead to gastrointestinal disturbances. Overall, Vitamin C is not just a skincare celebrity—it's a fundamental part of maintaining overall health and well-being.
Vitamin C can play a supportive role in managing anemia, particularly iron-deficiency anemia. While it doesn't replace the need for iron itself, vitamin C is known to enhance the absorption of non-heme iron, which is the type of iron found in plant-based foods. Consuming vitamin C-rich foods like oranges, strawberries, or bell peppers alongside iron-rich foods can significantly improve iron absorption. For those managing anemia, incorporating vitamin C in your diet can be a simple and effective strategy.
However, it's important to note that while vitamin C can aid in iron absorption, it shouldn't be considered a standalone treatment for anemia. If you're experiencing symptoms of anemia, it's essential to consult with a healthcare provider to understand the underlying cause and appropriate treatment options. They may recommend a combination of dietary changes, iron supplements, or other interventions based on your specific situation.
Based on user reviews, the time it takes to see results from taking vitamin C for anemia can vary. While specific timeframes aren't explicitly mentioned, users generally report feeling improvements relatively quickly, particularly when combined with iron supplements. One reviewer noted the product's clear positive impact on their health, suggesting that benefits may be noticeable after consistent use over weeks or even sooner, depending on individual circumstances Read Review.
Additionally, another user mentioned using vitamin C during pregnancy to help with anemia, implying that they found it effective in that context, although no specific duration was given Read Review. The general consensus indicates that results can be felt, but actual timing might depend on individual health factors and adherence to taking the supplement regularly.
Research supports the idea that certain supplements, particularly those including vitamin C, can have a beneficial impact on anemia, especially in enhancing iron absorption. For instance, a study found that including guava, rich in vitamin C, in meals significantly improved hemoglobin levels among anemic children. While it effectively increased hemoglobin, the study also noted that overall body iron stores did not improve significantly, indicating that while vitamin C can aid absorption, it may not be sufficient for all cases of anemia alone [1]. Another intriguing approach involved a fortified beverage combining iron and vitamin C, which showed potential for improving iron status among adolescent girls but did not isolate the effects of vitamin C on anemia specifically [2].
Moreover, researchers have examined the synergistic effects of vitamin C with various iron formulations, such as a triple chelate complex, and found significant improvements in iron bioavailability [5]. However, caution is warranted, as some studies showcasing the benefits of vitamin C were conducted in conjunction with other treatments where its isolated effects weren't fully evaluated [6]. Overall, while there's compelling evidence suggesting vitamin C plays a supportive role in managing and potentially alleviating anemia, these findings highlight its best use alongside direct iron treatments.[8]
Users have reported various improvements in their symptoms after incorporating vitamin C into their regimen, particularly noting its effectiveness in aiding anemia and boosting immunity. One reviewer highlighted that they believe it is the best vitamin C available, especially for treating anemia and enhancing immune function Read Review. Another user emphasized the product's overall positive impact on their health, particularly in combination with iron supplements, indicating that it significantly supports both immunity and digestion Read Review.
Additionally, a different user shared their anecdote of taking this vitamin C during pregnancy to combat anemia, suggesting it served as a beneficial natural option for that purpose Read Review. Overall, while individual results can vary depending on health status and adherence to taking the supplement, the consensus among users points towards noticeable improvements in symptoms associated with anemia and general immune support.
Users have reported positive effects when combining this vitamin C supplement with other products, particularly iron supplements, for managing anemia. One reviewer emphasized its effectiveness alongside iron, noting that it plays a significant role in supporting both immunity and digestion while significantly impacting health Read Review. Another user mentioned that they found this vitamin C to be especially beneficial during pregnancy for alleviating anemia, suggesting that it can be a valuable addition to an expectant mother's regimen Read Review.
Additionally, users have shared experiences with other supplements alongside vitamin C for anemia management. For instance, one reviewer indicated that taking vitamin B12 has also helped maintain energy levels and support metabolism, further contributing to their overall health Read Review. Overall, the feedback suggests a consensus that combining vitamin C with iron and other supplements can provide a multifaceted approach to effectively handling anemia.
Users report varied experiences with the right dose of Vitamin C for treating anemia, primarily highlighting its complementary role alongside iron supplements. Many users appreciate that Vitamin C can enhance the absorption of iron, thereby aiding in the management of anemia. For instance, one user noted the effectiveness of a comprehensive Vitamin C complex when used together with iron supplements, stating that it has a "clear positive impact on my health" Read Review. Another user mentioned taking it during pregnancy specifically to help with anemia and found it to be a good natural option Read Review.
While specific dosage recommendations were not extensively detailed in the reviews, the overall sentiment indicates that users find Vitamin C effective when integrated into their anemia treatment regimens. This suggests that while Vitamin C alone may not resolve anemia, its role in supporting iron absorption makes it a valuable addition for those looking to improve their condition. The product's ease of consumption, whether in capsule form or dissolved in water, was also highlighted positively, suggesting that dosing flexibility may cater to individual preferences Read Review.
9
Excellent for anemia
This product is exceptional, despite its high demand making it hard to find. It's a comprehensive vitamin C complex that greatly supports immunity and digestion, and it's effective for treating anemia alongside iron supplements. The balance of ingredients is impressive, and it has a clear positive impact on my health.
7.5
Helps treat anemia
I found this Vitamin C to be a good natural option, as I took it during my pregnancy to help with anemia. It's easy to consume; you can either take it as a capsule or dissolve it in water.
9
Supports iron absorption
This is my second time taking it, and I believe it's the best vitamin C available, especially for treating anemia and boosting immunity. If this review was helpful, please give it a like.
7.5
Boosts energy levels
I take vitamin B12 as an antioxidant to maintain my energy levels and support my metabolism. It has been effective in helping with my anemia and promoting overall digestive health. Well packaged and enjoyable to use.
7
Vitamin C enhances iron absorption
Vitamin C-Rich Guava Consumed with Mungbean Dal Reduces Anemia and Increases Hemoglobin but not Iron Stores: A Randomized Controlled Trial of Food-to-Food Fortification in Indian Children.
We conducted a study to explore the impact of adding vitamin C-rich guava to a traditional meal of mungbean dal on children’s anemia in rural India. Our randomized controlled trial involved 200 school-aged children, many of whom were found to be anemic and iron-deficient. We aimed to see if this simple addition could improve their hemoglobin levels and overall iron status.
The children in our study were divided into two groups. One group enjoyed a meal of mungbean dal alone, while the other had the same meal but with fresh guava included. Our findings revealed that the addition of guava, packed with vitamin C, significantly increased hemoglobin levels and reduced anemia in the children consuming the fortified meal.
However, despite these positive outcomes in hemoglobin, we observed that body iron stores did not increase significantly. This suggests that while vitamin C can enhance iron absorption, the combination may not provide enough iron to boost overall iron storage in the body. Thus, enriching meals with vitamin C-rich foods like guava is a promising strategy to combat anemia among children.
8
Fortified beverage impacts anemia study
Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial.
We explored the impact of a fortified beverage made from pearl millet and baobab pulp on the iron and anemia status of adolescent girls in rural Ghana. This was done through a cluster randomized controlled trial involving 258 participants. Girls were divided into three groups: one that received the fortified beverage, one that received an unfortified version, and another that got standard iron and folate supplements.
Importantly, the fortified beverage contained vitamin C, which is known to enhance iron absorption. However, the study didn't isolate the effects of vitamin C alone on anemia. Therefore, while we observed the positive potential of this fortified beverage, we can't definitively conclude that vitamin C had a direct impact.
Overall, the research aims to fill a gap in understanding how food-fortification strategies can fight iron deficiency anemia, which is a significant public health issue in this region. It’s exciting to think about how these findings might influence future dietary interventions for adolescent girls facing anemia.
9
Novel chelate complex boosts iron
Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia.
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.
Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.
Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.
However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
8
Iron's role in resolving anemia
Effect of the treatment of iron deficiency anemia on chronic drug-resistant cough: a rare case report.
We observed a case where a 53-year-old woman suffered from a chronic, non-productive cough that didn't respond to specific treatments. After thorough examinations, she was found to have hypochromic microcytic anemia, characterized by low hemoglobin levels.
The treatment involved an oral nutraceutical capsule containing elemental iron, along with folic acid and vitamin C. Remarkably, her cough resolved after six months of this regimen. While vitamin C was part of the treatment, the significant focus was on iron, which is crucial for addressing anemia.
Therefore, while we can note the inclusion of vitamin C, its individual impact remains unclear due to the combination with iron and other vitamins. We conclude that ensuring adequate iron levels may help resolve symptoms like unexplained chronic cough tied to anemia.
9
Vitamin C boosts iron absorption
Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex.
We investigated how vitamin C can affect anemia, particularly through its interaction with a specific iron supplement called phosvitin peptide-ferrous complex. This complex is designed to enhance iron bioavailability, which is crucial in addressing iron deficiency anemia (IDA). Our analysis showed that when vitamin C was added to this complex, there was a notable increase in iron absorption.
The results indicated that the iron content increased significantly with the presence of vitamin C, which interacted synergistically to boost bioavailability. In fact, when vitamin C was added, the iron dialysis percentage increased, highlighting its potential role in improving the efficiency of iron absorption in the gut.
While our findings suggested significant benefits in enhancing iron absorption when combined with vitamin C, it's essential to recognize that the isolated effects of vitamin C on anemia were not fully evaluated in this study. Therefore, while the combination exhibited promising results, we can't definitively say that vitamin C alone provides a solution for anemia.
References
Rani V, Moretti D, Khetarpaul N, Thankachan P, Zimmermann MB, et al. Vitamin C-Rich Guava Consumed with Mungbean Dal Reduces Anemia and Increases Hemoglobin but not Iron Stores: A Randomized Controlled Trial of Food-to-Food Fortification in Indian Children. J Nutr. 2024;154:3740. doi:10.1016/j.tjnut.2024.10.042
Atosona A, Larbie C, Apprey C, Annan RA. Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial. Br J Nutr. 2024;132:565. doi:10.1017/S0007114524001430
Wang X, Zhu X, Liu Y, Liu H, Xiao Z, et al. Efficacy of vitamin C on chemotherapy-related anemia in pancreatic cancer: study protocol for a randomized controlled trial. Trials. 2024;25:512. doi:10.1186/s13063-024-08345-w
Balkrishna A, Bhattacharya K, Samanta HS, Tomer M, Varshney A. Advancements in Nano-Mandoor Bhasma: Unravelling the Particle Size-Ascorbic Acid Synergy for Enhanced Iron Bioavailability for Anemia Treatment. Biol Trace Elem Res. 2024. doi:10.1007/s12011-024-04304-3
Gvozdenko A, Blinov A, Golik A, Rekhman Z, Nagdalian A, et al. Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia. ACS Omega. 2024;9:28594. doi:10.1021/acsomega.4c02664
Akbari F, Vahedi Larijani L, Rajabi Visroodi E, Hakiminia B. Effect of the treatment of iron deficiency anemia on chronic drug-resistant cough: a rare case report. Daru. 2024;32:967. doi:10.1007/s40199-024-00522-1
Haile A, Mara S, Belete Y, Dejene T. The Forgotten Disease in the 21st Century: Scurvy Outbreak in Hawassa Central Prison, Hawassa, Sidama, Southern Ethiopia, 2023. Int Med Case Rep J. 2023;16:847. doi:10.2147/IMCRJ.S438833
Song L, Zhu L, Qiao S, Song L, Zhang M, et al. Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex. J Sci Food Agric. 2024;104:3090. doi:10.1002/jsfa.13200