Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 11 Researches
8.4
USERS' SCORE
Good
Based on 3 Reviews
8.3
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Thiamin (as Thiamine Mononitrate)
25 mg
2,083%
Riboflavin
25 mg
1,923%
Niacin (as Nicotinic Acid)
25 mg NE§
156%
Vitamin B6 (as Pyridoxine HCl [25 mg] and Pyridoxal 5-Phosphate [10 mg])
35 mg
2,059%
Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt)
680 mcg DFE‡
170%
Vitamin B12 (as Methylcobalamin)
100 mcg
4,167%
Biotin (as d-Biotin)
300 mcg
1,000%
Pantothenic Acid (as Calcium D-Pantothenate)
100 mg
2,000%
Choline (as Choline Bitartrate)
50 mg
9%
Pantethine
25 mg
†
Inositol
50 mg
†
Top Medical Research Studies
9.5
We explored the case of a 23-month-old boy diagnosed with Imerslund-Gräsbeck syndrome (IGS), a rare disorder causing severe anemia. This child showed significant blood cell reduction and poor growth, which led to investigations identifying two genetic variants linked to his condition.
Remarkably, vitamin B12 replacement therapy resulted in a strong recovery. This case highlights how vital it is to diagnose IGS early in cases of severe anemia, ensuring timely treatment to avoid long-term complications, including potential neurological damage.
Remarkably, vitamin B12 replacement therapy resulted in a strong recovery. This case highlights how vital it is to diagnose IGS early in cases of severe anemia, ensuring timely treatment to avoid long-term complications, including potential neurological damage.
Read More
9
We examined a rare genetic condition, Transcobalamin deficiency, which affects vitamin B12 transport in the body. This deficiency can lead to serious issues like pancytopenia and megaloblastic anemia.
A fascinating case was reported about a 2-year-old boy suffering from these issues. After using advanced genetic testing, doctors found a new variant in the TCN2 gene and treated him with high doses of methylcobalamin.
As a result, significant health improvements were noted, highlighting the importance of early diagnosis and treatment in preventing severe complications.
A fascinating case was reported about a 2-year-old boy suffering from these issues. After using advanced genetic testing, doctors found a new variant in the TCN2 gene and treated him with high doses of methylcobalamin.
As a result, significant health improvements were noted, highlighting the importance of early diagnosis and treatment in preventing severe complications.
Read More
8
WIFAS improving folate and hemoglobin
We explored how a school-based weekly iron and folic acid supplementation program (WIFAS) impacts serum folate levels among adolescent girls in the Sidama Region of Ethiopia.
Using a cross-sectional study design, we compared serum folate levels between girls at schools with WIFAS and those without. Our findings showed that girls participating in the program had significantly higher serum folate and hemoglobin levels.
This suggests that WIFAS could be an effective approach to combat anemia and improve folate status, advocating for its expansion in areas facing similar deficiencies.
Using a cross-sectional study design, we compared serum folate levels between girls at schools with WIFAS and those without. Our findings showed that girls participating in the program had significantly higher serum folate and hemoglobin levels.
This suggests that WIFAS could be an effective approach to combat anemia and improve folate status, advocating for its expansion in areas facing similar deficiencies.
Read More
Most Useful Reviews
9
Improves mood
2 people found this helpful
The B vitamin complex is highly beneficial for mental health. Studies show that patients with deficiencies in B vitamins B1, B2, B6, and B12 report improved moods post-treatment. B1 enhances energy levels, while B5 aids metabolism and stress management. B6 boosts cognitive functions, and B12 is fundamental in preventing anaemia. Recognising its role in red blood cell formation is crucial, particularly for those experiencing iron deficiencies.
Read More
7.5
Helps with anemia
96 people found this helpful
B-complex vitamins are essential for the nervous system and help in treating anemia. They play a vital role in metabolism and can enhance immunity. Each B vitamin has unique benefits; for instance, B1 aids memory and energy metabolism, while B2 supports protein synthesis and blood cell production. B3 influences mood and sleep, and B6 improves the production of red blood cells. Other B vitamins like B9 and B12 are crucial for blood formation and support overall health. Hence, taking them in correct dosages, preferably one capsule daily, is advisable for improved wellbeing.
Read More
7.5
Supports B12 absorption
1 people found this helpful
I was looking for a B vitamin complex that features methylcobalamin rather than cyanocobalamin for better absorption. This product not only meets that need but also provides the necessary vitamins to combat deficiencies and support treatment for anaemia. I'm pleased with the results and find it beneficial for health.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 11 Researches
8.4
- All Researches
9.5
We assessed the impact of nutrition education paired with iron-folic acid supplementation on anemia levels in pregnant women in Ethiopia.
Over three months, we provided community-based education alongside supplementation to women, comparing their outcomes to a control group.
Remarkably, the anemia rate in our intervention group dropped significantly from 27.8% to 7.2%.
Notably, those who received education were over two times more likely to adhere to supplementation, highlighting the importance of such interventions in improving health outcomes during pregnancy.
Over three months, we provided community-based education alongside supplementation to women, comparing their outcomes to a control group.
Remarkably, the anemia rate in our intervention group dropped significantly from 27.8% to 7.2%.
Notably, those who received education were over two times more likely to adhere to supplementation, highlighting the importance of such interventions in improving health outcomes during pregnancy.
Read More
9.5
Thiamine resolves rare anemia effectively
In our examination, we focused on thiamine-responsive megaloblastic anemia (TRMA), a rare genetic disorder affecting young individuals. We learned about a young man with diabetes who faced pancytopenia, initially linked to a COVID-19 infection.
Genetic testing revealed pathogenic variants indicating TRMA, and following treatment with oral thiamine supplementation, we observed a complete resolution of his symptoms. This case underscores the importance of considering genetic factors in anemia, emphasizing that early diagnosis and treatment can significantly improve health outcomes.
Genetic testing revealed pathogenic variants indicating TRMA, and following treatment with oral thiamine supplementation, we observed a complete resolution of his symptoms. This case underscores the importance of considering genetic factors in anemia, emphasizing that early diagnosis and treatment can significantly improve health outcomes.
Read More
9.5
We explored the case of a 23-month-old boy diagnosed with Imerslund-Gräsbeck syndrome (IGS), a rare disorder causing severe anemia. This child showed significant blood cell reduction and poor growth, which led to investigations identifying two genetic variants linked to his condition.
Remarkably, vitamin B12 replacement therapy resulted in a strong recovery. This case highlights how vital it is to diagnose IGS early in cases of severe anemia, ensuring timely treatment to avoid long-term complications, including potential neurological damage.
Remarkably, vitamin B12 replacement therapy resulted in a strong recovery. This case highlights how vital it is to diagnose IGS early in cases of severe anemia, ensuring timely treatment to avoid long-term complications, including potential neurological damage.
Read More
9
Health education improves anemia outcomes
We explored the effectiveness of a family-centered health education intervention aimed at boosting the adherence to iron-folic acid supplements and improving anemia in rural pregnant women.
In our quasi-experimental study involving women with mild to moderate anemia, we utilized a multi-stage sampling method to separate intervention and control groups.
The results were promising; the intervention group showed a significant reduction in anemia prevalence and an increase in hemoglobin levels, demonstrating the positive impact of education on health behaviors and outcomes.
In our quasi-experimental study involving women with mild to moderate anemia, we utilized a multi-stage sampling method to separate intervention and control groups.
The results were promising; the intervention group showed a significant reduction in anemia prevalence and an increase in hemoglobin levels, demonstrating the positive impact of education on health behaviors and outcomes.
Read More
9
We examined a rare genetic condition, Transcobalamin deficiency, which affects vitamin B12 transport in the body. This deficiency can lead to serious issues like pancytopenia and megaloblastic anemia.
A fascinating case was reported about a 2-year-old boy suffering from these issues. After using advanced genetic testing, doctors found a new variant in the TCN2 gene and treated him with high doses of methylcobalamin.
As a result, significant health improvements were noted, highlighting the importance of early diagnosis and treatment in preventing severe complications.
A fascinating case was reported about a 2-year-old boy suffering from these issues. After using advanced genetic testing, doctors found a new variant in the TCN2 gene and treated him with high doses of methylcobalamin.
As a result, significant health improvements were noted, highlighting the importance of early diagnosis and treatment in preventing severe complications.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improves mood
2 people found this helpful
The B vitamin complex is highly beneficial for mental health. Studies show that patients with deficiencies in B vitamins B1, B2, B6, and B12 report improved moods post-treatment. B1 enhances energy levels, while B5 aids metabolism and stress management. B6 boosts cognitive functions, and B12 is fundamental in preventing anaemia. Recognising its role in red blood cell formation is crucial, particularly for those experiencing iron deficiencies.
Read More
7.5
Helps with anemia
96 people found this helpful
B-complex vitamins are essential for the nervous system and help in treating anemia. They play a vital role in metabolism and can enhance immunity. Each B vitamin has unique benefits; for instance, B1 aids memory and energy metabolism, while B2 supports protein synthesis and blood cell production. B3 influences mood and sleep, and B6 improves the production of red blood cells. Other B vitamins like B9 and B12 are crucial for blood formation and support overall health. Hence, taking them in correct dosages, preferably one capsule daily, is advisable for improved wellbeing.
Read More
7.5
Supports B12 absorption
1 people found this helpful
I was looking for a B vitamin complex that features methylcobalamin rather than cyanocobalamin for better absorption. This product not only meets that need but also provides the necessary vitamins to combat deficiencies and support treatment for anaemia. I'm pleased with the results and find it beneficial for health.
Read More
Frequently Asked Questions
9
Improves mood
2 people found this helpful
The B vitamin complex is highly beneficial for mental health. Studies show that patients with deficiencies in B vitamins B1, B2, B6, and B12 report improved moods post-treatment. B1 enhances energy levels, while B5 aids metabolism and stress management. B6 boosts cognitive functions, and B12 is fundamental in preventing anaemia. Recognising its role in red blood cell formation is crucial, particularly for those experiencing iron deficiencies.
7.5
Helps with anemia
96 people found this helpful
B-complex vitamins are essential for the nervous system and help in treating anemia. They play a vital role in metabolism and can enhance immunity. Each B vitamin has unique benefits; for instance, B1 aids memory and energy metabolism, while B2 supports protein synthesis and blood cell production. B3 influences mood and sleep, and B6 improves the production of red blood cells. Other B vitamins like B9 and B12 are crucial for blood formation and support overall health. Hence, taking them in correct dosages, preferably one capsule daily, is advisable for improved wellbeing.
7.5
Supports B12 absorption
1 people found this helpful
I was looking for a B vitamin complex that features methylcobalamin rather than cyanocobalamin for better absorption. This product not only meets that need but also provides the necessary vitamins to combat deficiencies and support treatment for anaemia. I'm pleased with the results and find it beneficial for health.
8
We explored a compelling case of pernicious anemia in a 51-year-old Ugandan man presenting with lower limb weakness. Initially treated for vitamin B12 deficiency years earlier, he experienced similar symptoms once again.
Through careful testing, he was diagnosed with pernicious anemia, confirming that a lack of vitamin B12 affects many aspects of health. The patient showed improvement after receiving parenteral methylcobalamin therapy, indicating that vitamin B complex can be beneficial in treating anemia caused by deficiencies.
This case underlines the need for awareness and early diagnosis of vitamin B12 deficiency, especially in resource-limited settings.
Through careful testing, he was diagnosed with pernicious anemia, confirming that a lack of vitamin B12 affects many aspects of health. The patient showed improvement after receiving parenteral methylcobalamin therapy, indicating that vitamin B complex can be beneficial in treating anemia caused by deficiencies.
This case underlines the need for awareness and early diagnosis of vitamin B12 deficiency, especially in resource-limited settings.
9.5
We assessed the impact of nutrition education paired with iron-folic acid supplementation on anemia levels in pregnant women in Ethiopia.
Over three months, we provided community-based education alongside supplementation to women, comparing their outcomes to a control group.
Remarkably, the anemia rate in our intervention group dropped significantly from 27.8% to 7.2%.
Notably, those who received education were over two times more likely to adhere to supplementation, highlighting the importance of such interventions in improving health outcomes during pregnancy.
Over three months, we provided community-based education alongside supplementation to women, comparing their outcomes to a control group.
Remarkably, the anemia rate in our intervention group dropped significantly from 27.8% to 7.2%.
Notably, those who received education were over two times more likely to adhere to supplementation, highlighting the importance of such interventions in improving health outcomes during pregnancy.
8
WIFAS improving folate and hemoglobin
We explored how a school-based weekly iron and folic acid supplementation program (WIFAS) impacts serum folate levels among adolescent girls in the Sidama Region of Ethiopia.
Using a cross-sectional study design, we compared serum folate levels between girls at schools with WIFAS and those without. Our findings showed that girls participating in the program had significantly higher serum folate and hemoglobin levels.
This suggests that WIFAS could be an effective approach to combat anemia and improve folate status, advocating for its expansion in areas facing similar deficiencies.
Using a cross-sectional study design, we compared serum folate levels between girls at schools with WIFAS and those without. Our findings showed that girls participating in the program had significantly higher serum folate and hemoglobin levels.
This suggests that WIFAS could be an effective approach to combat anemia and improve folate status, advocating for its expansion in areas facing similar deficiencies.
9.5
Thiamine resolves rare anemia effectively
In our examination, we focused on thiamine-responsive megaloblastic anemia (TRMA), a rare genetic disorder affecting young individuals. We learned about a young man with diabetes who faced pancytopenia, initially linked to a COVID-19 infection.
Genetic testing revealed pathogenic variants indicating TRMA, and following treatment with oral thiamine supplementation, we observed a complete resolution of his symptoms. This case underscores the importance of considering genetic factors in anemia, emphasizing that early diagnosis and treatment can significantly improve health outcomes.
Genetic testing revealed pathogenic variants indicating TRMA, and following treatment with oral thiamine supplementation, we observed a complete resolution of his symptoms. This case underscores the importance of considering genetic factors in anemia, emphasizing that early diagnosis and treatment can significantly improve health outcomes.
References
- Mswelo VE, David MM, Banturaki A, Munyambalu DK, Hassan HA, et al. Rural health challenges in Western Uganda: pernicious anemia masquerading as recurrent lower limb weakness-a case report. J Med Case Rep. 2025;19:60. doi:10.1186/s13256-025-05095-4
- Anato A, Reshid M. Effect of nutrition education and iron-folic acid supplementation on anemia among pregnant women in Ethiopia: a quasi-experimental study. Sci Rep. 2025;15:3556. doi:10.1038/s41598-025-87957-x
- Aziz Ali S, Genkinger J, Kahe K, Valeri L, Khowaja N, et al. Role of preconception nutrition supplements in maternal anemia and intrauterine growth: a systematic review and meta-analysis of randomized controlled trials. Syst Rev. 2025;14:11. doi:10.1186/s13643-024-02726-7
- Bolka A, Bosha T, Gebremedhin S. Effect of School-Based Weekly Iron and Folic Acid Supplementation Program on the Serum Folate Status of Adolescent Girls in Sidama Region, Southern Ethiopia: Comparative Cross-Sectional Study. Food Nutr Bull. 2025. doi:10.1177/03795721241304475
- Singh G, Ranjitha R, Baskaran P, Goel AD, Gupta MK, et al. Family-centered Health Education Intervention for Improving Iron-folic Acid Adherence and Anemia Reduction among Antenatal Mothers in Rural Jodhpur: A Quasi-experimental Study. Indian J Public Health. 2024;68:495. doi:10.4103/ijph.ijph_844_23
- Zhang C, Cha R, Long K, Liu Y, Dong Y, et al. Functionalized Iron Oxide Nanoparticles for Both Dual-Modal Imaging and Erythropoiesis. ACS Appl Mater Interfaces. 2024;16:68905. doi:10.1021/acsami.4c15206
- Pascoe MA, Hall AM, Gray A. Thiamine-responsive megaloblastic anaemia in a young adult with acute pancytopenia. BMJ Case Rep. 2024;17. doi:10.1136/bcr-2024-261435
- Zhang D, Liu S, Xi B, Zhu Y, Chen Y, et al. Imerslund-Gräsbeck syndrome in a child with a novel compound heterozygous mutations in the AMN gene: a case report. Ital J Pediatr. 2024;50:191. doi:10.1186/s13052-024-01757-z
- Di Sario F, Piloni F, Gasparini F, Serpetti E, Bruschi B, et al. Severe pancytopenia at the presentation of Imerslund-Gräsbeck syndrome in a 23-month-old Italian boy. Ital J Pediatr. 2024;50:186. doi:10.1186/s13052-024-01759-x
- Finkelstein JL, Cuthbert A, Weeks J, Venkatramanan S, Larvie DY, et al. Daily oral iron supplementation during pregnancy. Cochrane Database Syst Rev. 2024;8:CD004736. doi:10.1002/14651858.CD004736.pub6
- Iqbal N, Meghani MA, Khalid W, Ansari AH, Ansari MUH, et al. Transcobalamin deficiency - a rare genetic defect in transportation of cobalamin; case report. Ann Hematol. 2024;103:3243. doi:10.1007/s00277-024-05878-7
