Last update
3/24/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 61 Researches
8.2
USERS' SCORE
Good
Based on 9 Reviews
8.2
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Proprietary Probiotic BlendLacticaseibacillus rhamnosus R0011Lactobacillus helvetius R0052Pediococcus acidilactici R1001Lacticaseibacillus casei R0215Bifidobacterium longum BB536Lactiplantibacillus plantarum R1012Bifidobacterium breve R0070Lactococcus lactis subsp. lactis R1058
131 mg (10 Billion CFU)
†
Top Medical Research Studies
9
We investigated the effectiveness of a combined probiotic treatment for young children suffering from food allergies that affected their skin and digestive systems. In a randomized controlled study involving 92 children, those taking the probiotics saw a notable decrease in allergy symptoms and a significant drop in immunoglobulin E levels—an antibody linked with allergic reactions.
After 21 days of treatment, skin issues improved, while gastrointestinal symptoms like bloating and discomfort were also reduced. Although some symptoms returned over the next five months, the overall health of the group remained significantly better compared to those who didn’t receive the treatment.
After 21 days of treatment, skin issues improved, while gastrointestinal symptoms like bloating and discomfort were also reduced. Although some symptoms returned over the next five months, the overall health of the group remained significantly better compared to those who didn’t receive the treatment.
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8
We investigated the impact of a probiotic ice cream containing engineered bacteria on pollen allergies in mice. After sensitizing the mice, we treated them with this unique ice cream for four weeks. The results were promising! The ice cream significantly lowered serum IgE levels, which are linked to allergic reactions. Additionally, beneficial cytokines increased while the levels of a harmful cytokine decreased. Overall, our findings suggest that this probiotic ice cream could improve allergy responses, particularly with Th1 and Treg involvement.
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9
We investigated how Probio-M9, a probiotic found in human milk, affects food allergies in mice sensitized to ovalbumin (OVA). Our study showed that administering live Probio-M9 significantly lowered levels of allergy markers like specific IgE and histamine, which are key in allergic reactions.
Importantly, Probio-M9 also shifted immune responses towards a more balanced state, reducing allergy-related inflammation. The analysis revealed beneficial changes in gut bacteria and an increase in short-chain fatty acids, which play a role in maintaining health.
Overall, our results suggest that Probio-M9 could be a promising approach to prevent food allergies.
Importantly, Probio-M9 also shifted immune responses towards a more balanced state, reducing allergy-related inflammation. The analysis revealed beneficial changes in gut bacteria and an increase in short-chain fatty acids, which play a role in maintaining health.
Overall, our results suggest that Probio-M9 could be a promising approach to prevent food allergies.
Read More
Most Useful Reviews
9
Skin allergies help
1 people found this helpful
I've taken Jarrow Formulas EPS for over ten years. It significantly aids bowel function and I take two capsules on an empty stomach each morning. This product not only improves bowel movements but also helps with skin allergies. I’ve used it long-term for its beneficial effects.
Read More
9
Erased allergies
I love it! After one month of using these probiotics, my allergies have significantly decreased, and I recovered from norovirus quickly. The only downside is taking four pills daily on an empty stomach, which requires a commitment, but I'd definitely buy it again.
Read More
7
Mild symptoms only
1 people found this helpful
While I initially experienced excellent results from this product, after 4-5 months, my IBS returned, though my allergies have only resulted in mild itchy eyes. Given my previous severe symptoms, this is a significant improvement.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 61 Researches
8.2
- All Researches
9.5
We sought to understand if Bifiform Kids, a probiotic, could help prevent respiratory infections in children with recurrent infections and gastrointestinal allergy symptoms. In our controlled trial with 92 children aged 4 to 5, those taking the probiotic showed a significant 3-fold reduction in respiratory infections compared to the control group.
After 21 days, there were notable immune system improvements, including an increase in protective IgA levels and a decrease in allergic IgE. These findings suggest that Bifiform Kids is effective for preventing respiratory infections in children facing allergic issues.
After 21 days, there were notable immune system improvements, including an increase in protective IgA levels and a decrease in allergic IgE. These findings suggest that Bifiform Kids is effective for preventing respiratory infections in children facing allergic issues.
Read More
9
We investigated how Probio-M9, a probiotic found in human milk, affects food allergies in mice sensitized to ovalbumin (OVA). Our study showed that administering live Probio-M9 significantly lowered levels of allergy markers like specific IgE and histamine, which are key in allergic reactions.
Importantly, Probio-M9 also shifted immune responses towards a more balanced state, reducing allergy-related inflammation. The analysis revealed beneficial changes in gut bacteria and an increase in short-chain fatty acids, which play a role in maintaining health.
Overall, our results suggest that Probio-M9 could be a promising approach to prevent food allergies.
Importantly, Probio-M9 also shifted immune responses towards a more balanced state, reducing allergy-related inflammation. The analysis revealed beneficial changes in gut bacteria and an increase in short-chain fatty acids, which play a role in maintaining health.
Overall, our results suggest that Probio-M9 could be a promising approach to prevent food allergies.
Read More
9
We investigated the effectiveness of a combined probiotic treatment for young children suffering from food allergies that affected their skin and digestive systems. In a randomized controlled study involving 92 children, those taking the probiotics saw a notable decrease in allergy symptoms and a significant drop in immunoglobulin E levels—an antibody linked with allergic reactions.
After 21 days of treatment, skin issues improved, while gastrointestinal symptoms like bloating and discomfort were also reduced. Although some symptoms returned over the next five months, the overall health of the group remained significantly better compared to those who didn’t receive the treatment.
After 21 days of treatment, skin issues improved, while gastrointestinal symptoms like bloating and discomfort were also reduced. Although some symptoms returned over the next five months, the overall health of the group remained significantly better compared to those who didn’t receive the treatment.
Read More
9
We explored how Lactobacillus rhamnosus DNA might affect allergic responses linked to Th2 polarization. Using a specific protocol in mice, we administered LR-DNA daily for five days and observed its impact on intestinal cells. The results showed that LR-DNA increased PD-L1 expression in these cells, which then helped trigger the death of Th2 cells.
Importantly, while we found promising effects, the study suggests that just the DNA from the probiotic—not the live bacteria—was effective in reducing allergic responses.
Importantly, while we found promising effects, the study suggests that just the DNA from the probiotic—not the live bacteria—was effective in reducing allergic responses.
Read More
9
We examined how probiotics, especially Lactobacillus rhamnosus, can improve treatments for food allergies through allergen-specific immunotherapy (FA-AIT). These helpful bacteria promote better immune responses, leading to increased tolerance. Clinical trials revealed that combining Lactobacillus rhamnosus with peanut immunotherapy led to better desensitization rates and positive immune changes.
While FA-AIT remains under study, integrating probiotics into these treatments appears promising for achieving lasting relief from allergies and improving patient well-being.
While FA-AIT remains under study, integrating probiotics into these treatments appears promising for achieving lasting relief from allergies and improving patient well-being.
Read More
User Reviews
USERS' SCORE
Good
Based on 9 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Skin allergies help
1 people found this helpful
I've taken Jarrow Formulas EPS for over ten years. It significantly aids bowel function and I take two capsules on an empty stomach each morning. This product not only improves bowel movements but also helps with skin allergies. I’ve used it long-term for its beneficial effects.
Read More
9
Erased allergies
I love it! After one month of using these probiotics, my allergies have significantly decreased, and I recovered from norovirus quickly. The only downside is taking four pills daily on an empty stomach, which requires a commitment, but I'd definitely buy it again.
Read More
7
Mild symptoms only
1 people found this helpful
While I initially experienced excellent results from this product, after 4-5 months, my IBS returned, though my allergies have only resulted in mild itchy eyes. Given my previous severe symptoms, this is a significant improvement.
Read More
9
No allergic reactions
Great product! The quality is excellent, and the ingredients are well-selected. I experienced no allergies or negative reactions. The large package size lasts a long time, and the average capsule size is easy to take. After a week, I noticed improvements in bowel function and metabolism, and my nervous system felt better.
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8
Life improvement
Due to allergies, I’ve had to give up dairy. I constantly take this probiotic, which undeniably regulates my digestive system, alleviates constipation and flatulence, greatly enhancing my quality of life. One package of 120 capsules lasts me a month.
Read More
Frequently Asked Questions
9
No allergic reactions
Great product! The quality is excellent, and the ingredients are well-selected. I experienced no allergies or negative reactions. The large package size lasts a long time, and the average capsule size is easy to take. After a week, I noticed improvements in bowel function and metabolism, and my nervous system felt better.
9
Erased allergies
I love it! After one month of using these probiotics, my allergies have significantly decreased, and I recovered from norovirus quickly. The only downside is taking four pills daily on an empty stomach, which requires a commitment, but I'd definitely buy it again.
8
Life improvement
Due to allergies, I’ve had to give up dairy. I constantly take this probiotic, which undeniably regulates my digestive system, alleviates constipation and flatulence, greatly enhancing my quality of life. One package of 120 capsules lasts me a month.
7.5
Smooth defecation
Highly recommended! This product is very good, and I've repurchased it multiple times. My defecation has been smooth, and it has greatly helped improve my allergies.
8
We evaluated the impact of a specific blend of probiotics on allergic rhinitis symptoms through a carefully structured study involving a control group. Over a period of eight weeks, participants receiving probiotics reported notable improvements in their allergy-related quality of life.
Additionally, we observed beneficial changes in gut bacteria linked to reduced allergic responses. However, while the results were promising during treatment and shortly thereafter, the placebo group exhibited a worsening trend after the follow-up period, underscoring the probiotics’ potential role in managing allergic rhinitis effectively.
Additionally, we observed beneficial changes in gut bacteria linked to reduced allergic responses. However, while the results were promising during treatment and shortly thereafter, the placebo group exhibited a worsening trend after the follow-up period, underscoring the probiotics’ potential role in managing allergic rhinitis effectively.
9
We investigated how bifidobacterium lactis could help with food allergies in children by observing changes in specific immune cells. In our study, 256 children with food allergies were split into two groups: one received the treatment and the other a placebo, both for three months.
We noted a significant reduction in allergic symptoms and related markers in the treatment group compared to the placebo group. Additionally, results in a mouse model mirrored these findings, showing improved immune responses linked to beneficial cells. Overall, bifidobacterium lactis appears promising for managing food allergies.
We noted a significant reduction in allergic symptoms and related markers in the treatment group compared to the placebo group. Additionally, results in a mouse model mirrored these findings, showing improved immune responses linked to beneficial cells. Overall, bifidobacterium lactis appears promising for managing food allergies.
8
We investigated how Lactobacillus strains combined with oligosaccharides might combat food allergies. Through careful lab tests, we examined the growth and effectiveness of these combinations. The Lactiplantibacillus plantarum strain showed promise, surviving harsh stomach conditions and enhancing beneficial compounds.
Notably, when paired with fructo-oligosaccharides, it helped guide immune responses in a way that can reduce inflammation. Ultimately, the findings suggest this synbiotic mix could play a role in allergy management as a dietary supplement.
Notably, when paired with fructo-oligosaccharides, it helped guide immune responses in a way that can reduce inflammation. Ultimately, the findings suggest this synbiotic mix could play a role in allergy management as a dietary supplement.
References
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- Tan Lim CSC, Sajo MEJV, Orteza KEMP, Fernandez PBA, Vila MJC. Next-Gen biotherapeutics: A systematic review and network meta-analysis on postbiotics as treatment for pediatric atopic dermatitis. Pediatr Allergy Immunol. 2023;34:e14022. 10.1111/pai.14022
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- El Mecherfi KE, Lupi R, Cherkaoui M, Albuquerque MAC, Todorov SD, et al. Fermentation of Gluten by Lactococcus lactis LLGKC18 Reduces its Antigenicity and Allergenicity. Probiotics Antimicrob Proteins. 2022;14:779. 10.1007/s12602-021-09808-1
- Zhang K, Mirza WA, Ni P, Yu M, Wang C, et al. Recombination Lactococcus lactis expressing Helicobacter pylori neutrophil-activating protein A attenuates food allergy symptoms in mice. FEMS Microbiol Lett. 2021;368. 10.1093/femsle/fnab034
- Cervantes-García D, Jiménez M, Rivas-Santiago CE, Gallegos-Alcalá P, Hernández-Mercado A, et al. Lactococcus lactis NZ9000 Prevents Asthmatic Airway Inflammation and Remodelling in Rats through the Improvement of Intestinal Barrier Function and Systemic TGF-β Production. Int Arch Allergy Immunol. 2021;182:277. 10.1159/000511146
- de Lacerda LB, Rios WM, Masson AP, Brandão IT, Milani TM, et al. Oral administration of Hsp65-producing Lactococcus lactis attenuates allergic asthma in a murine model. J Appl Microbiol. 2021;130:2075. 10.1111/jam.14913
- Vasiee A, Falah F, Sankian M, Tabatabaei-Yazdi F, Mortazavi SA. Oral Immunotherapy Using Probiotic Ice Cream Containing Recombinant Food-Grade Which Inhibited Allergic Responses in a BALB/c Mouse Model. J Immunol Res. 2020;2020:2635230. 10.1155/2020/2635230
- Suzuki T, Nishiyama K, Kawata K, Sugimoto K, Isome M, et al. Effect of the 11/19-B1 Strain on Atopic Dermatitis in a Clinical Test and Mouse Model. Nutrients. 2020;12. 10.3390/nu12030763
- Chan CJ, Yong YS, Song AAL, Abdul Rahim R, In LLA, et al. Lactococcus lactis harbouring Ara h 2.02 alleviates allergen-specific Th2-associated responses in sensitized mice. J Appl Microbiol. 2020;128:862. 10.1111/jam.14524
- Jin M, Lee S, Choi YA, Jang HJ, Lee SW, et al. Lactococcus lactis KR-050L extract suppresses house dust mite induced-atopic skin inflammation through inhibition of keratinocyte and mast cell activation. J Appl Microbiol. 2019;126:230. 10.1111/jam.14116
Data last updated:
